Iingcamango ezi-5 zokuzonwabisa zokudibanisa iintsapho zakho kusuku lwakho lomtshato

Umbhali: Laura McKinney
Umhla Wokudalwa: 6 Utshazimpuzi 2021
Hlaziya Umhla: 25 Isilimela 2024
Anonim
Iingcamango ezi-5 zokuzonwabisa zokudibanisa iintsapho zakho kusuku lwakho lomtshato - I-Psychology
Iingcamango ezi-5 zokuzonwabisa zokudibanisa iintsapho zakho kusuku lwakho lomtshato - I-Psychology

Umxholo

Imitshato ayigcini nje ukubhiyozela abantu ababini ukuba babe nye kodwa ziintsapho ezimbini.

Nokuba wena okanye iqabane lakho ninengxaki yokudlula okanye aninako, oku ukuxubana kweentsapho kunokuba ngumsebenzi onzima ukuwenza. Lungiselela umtshato wakho ukuze uphumelele. Yiya kumngeni wokudibanisa amaqela amabini awodwa. Ukusuka kubazali bamanyathelo ukuya kubudlelwane bobuzali obonzakeleyo- sebenzisa ezi zimvo zintlanu zilula ukuya kumanqanaba okuncamathela kumhla wakho omkhulu.

1. Thatha imifanekiso

Nokuba kwenzeka ntoni na, usuku lwakho lomtshato luphawula usuku lokuqala lwekamva. Kwaye imifanekiso lithuba elifanelekileyo lokudala ibhondi entsha. Sebenzisa eli siko lomtshato. Hlanganisa ootatomkhulu noomakhulu, oomalume, oomalume, abantwana, abantwana abathandana naye, abahlobo, oothixo-abazali, wonke umntu ofuna ukumbandakanya, kwaye ucwangcise ukuzonwabisa, iinkumbulo ezintsha.


Bekela bucala ixesha elaneleyo lokonwabela le nkqubo. Vumela imizuzu emi-3-5 kwiqela ngalinye labantu. Iifoto zosapho zihlala zenzeka ngqo emva komsitho naphambi kokwamkela. Nangona unokufuna ukukhawulezisa ukugcina ezinye iindwendwe zingalindi kwindawo yolwamkelo, sukukhawulezisa inkqubo.

Thatha ithuba le-3-5 yemizuzu nganye ukwakha imemori esemgangathweni nabantu ababaluleke kakhulu kuwe. Qhagamshela. Hleka. Mhlawumbi uhlele nomfoti ukuba athathe iifoto ezihlekisayo emva kokuvela kwendabuko. Ibhondi ngokuhleka. Cinga ngaphandle kwebhokisi. Kodwa beka ixesha elaneleyo ecaleni lokubandakanya wonke umntu.

2. Hlanganisa indawo yokuhlala

Indlela elula, ethe ngqo yokusika ukwahlulahlula-hlula kukudibanisa ngenjongo yokuhlala kwindawo yomsitho kunye nolwamkelo. Abasebenzisi okanye uphawu oluthunyelwe emnyango lunokukhokelela iindwendwe kwindawo yokuhlala kumacala omabini endawo engcwele.

Ulwamkelo, yabela izihlalo. Beka amakhadi amagama kwiitafile, ukulungelelanisa abo ungathanda ukudibana nabo okanye ukwazana ngcono. Ngokwabo, iindwendwe zihlala zithambekele kubuso obuqhelekileyo. Ukuhlala okucwangcisiweyo kwenza kube nzima ukudibana nabantu obaziyo. Kwaye ikunika ithuba lokuphelisa naziphi na iimeko ezinokubakho ngeziqhushumbisi.


Iyacetyiswa - Ikhosi ekwi-Intanethi yangaphambi komtshato

3. Imibhiyozo yomanyano

Ukudibana kwimisitho yomtshato wesintu sisiganeko esithile esibekelwe bucala ukudibanisa iintsapho ezibizwa ngokuba ngumsitho wobunye. Isibini senza oku kuluhlu lwefashoni eyahlukeneyo, kodwa eyona nto iphambili kulo msitho kukuba izinto ezimbini (okanye nangaphezulu, ukuba zibandakanya abantwana) zidityaniswa zayinto enye.

Umzekelo, amakhandlela obunye abandakanya iitepa ezimbini zokukhanyisa iyunithi enkulu embindini. Amabini amadangatye akhanye. Ngesanti yomanyano okanye isanti yomtshato njengoko abanye beyibiza njalo, esi sibini sithatha imibala emibini eyahlukileyo yesanti. Ukuthulula kwiinqanawa ezincinci, isanti ixubana kunye ibe yinto engaze iphinde ihlukane.

Kwimisitho yobumbano yendabuko, izibini zitshisa amagama azo emithini, zibopha iintambo zibe ngamaqhina, zityala imithi, kwaye zikhulule amahobe.

Umsitho wobumbano- nangona kunjalo, ubhiyozelwe- unika ithuba elifanelekileyo lokubandakanya abanye. Abantwana, abantwana bomtshato wesibini, abantwana bokutholwa, abazali, nabahlobo abasenyongweni banokugalela isanti, okanye balayite ikhandlela, bekhumbula ukudalwa kosapho lwakho olutsha.


4. Umsitho wangaphambi komtshato

Rhoqo, imitshato yeyokuqala, kwaye mhlawumbi lixesha kuphela, iindwendwe zakho ziya kudibana. Lonke ulwalamano oluxabisekileyo nolunobunkunkqele ebomini bakho — bobabini oomama bakho, bobabini ooyihlo, bonke abahlobo bakho — bonke badibana kwisiganeko esinye esikhulu, kodwa esifutshane ngokumangalisayo.

Ngosuku olunye olukhethekileyo unabo bonke abantu obathandayo kwigumbi elinye, kodwa okuhlekisayo kukuba awunalo ixesha lokuncokola. Okona kungcono uya kuthi 'molo' kwaye uthathe umfanekiso nabo bonke abantu abaze kuzokubonela ngokutshintsha kwesibhambathiso ngaphambi kokuba uye kwiholide yakho.

Ukuba kunokwenzeka, lungiselela ukuba kubekho iminyhadala yangaphambi komtshato. Grill out, go bowling, uthathe iziphuzo, ube nobusuku bomdlalo. Cwangcisa ipikniki okanye uqeshe isikhephe kulwandle olunobuvila. Ngaphandle kwesidlo sangokuhlwa sokuziqhelanisa, vumela iintsapho zakho zibambane ngaphezulu kukhenketho kunye neziganeko ngaphambi komhla womtshato. Imisebenzi engekho sesikweni ikhulisa ukukhula kwendalo kobuhlobo. Ukucwangcisela imicimbi ephambili esezantsi kwangaphambili kuvumela umtshato ukuba ube sisiphelo esimangalisayo seveki yomtshato engalibalekiyo, endaweni yobundlobongela bobuso obutsha kunye nokwazisa.

5. Dlala imidlalo

Ukuba awunalo ixesha lokucwangcisa iveki yomtshato eyonwabisayo, ukongeza umdlalo wokudibana phakathi komsitho kunye nolwamkelo kunokukhawulezisa ukomelela phakathi kweendwendwe zakho.

Njengolutsha njengoko kunokubonakala ngathi ekuqaleni, imidlalo ityhila umhlaba oqhelekileyo. Benze bahleke. Ukuba unakho, yenza imisebenzi ibe yeyakho.Into efana ne-trivia okanye uluhlu lokutshekisha. Ubene M.C. khokela iindwendwe zakho ukuba zixubeke, mhlawumbi zenze amaqela kwaye ubenzele umdaniso wokudanisa okanye basombulule iphazili yegama elinxulumene nomtshato.

Kancinci kuhamba indlela ende

Ngobuchule bokuyila kunye nokucinga kwangaphambili, ungathatha ithuba lokuqokelela lonke usapho olusondeleyo kunye nabahlobo bakho ukulungiselela umanyano. Wenze kakuhle wonke umzuzu, yonke imifanekiso, lonke ulwalamano, kwaye usebenzise umtshato wakho ukuzisa usapho lwakho kufutshane kunangaphambili.

UEmma Johnson
Eli nqaku libhalwe nguEmma Johnson, uMphathi woLuntu weSandsationalsparkle.com.