Umxholo
- 1. Umothuko, umsindo, kunye nosizi
- 2. Ukwanda kokukrokrela nokungazithembi
- 3. Ukupheliswa kobudlelwane
- 1. Yifumane kwakhona
- 2. Thetha ngokukhululekileyo
- 3. Akusekho zimfihlo
- 4. Nyaniseka kwizithembiso zakho
Uthando, ukuthembana kunye nokuzinikela kuthiwa sisiseko salo naluphi na ulwalamano olunokuphumelela. Ukuthembela kuko konke malunga nokholo olupheleleyo kwiqabane lakho ukuba ulithande, ulixhase kwaye uthembeke kuthi.
Ukuthembana nokungcatshwa akuhambi kunye kuba ukuthembana kubuthathaka kakhulu kwaye kuthanda ukwaphuka ngomzuzu wokwahlukana kwaye kungathatha iminyaka neminyaka ukuba umntu akhe kwakhona.
Ukunganyaniseki yenye yeendlela eziphambili zokwaphula ukuthembana kwakho kubudlelwane.
Ukuba nomntu ongathandana naye kunokuba neziphumo ezibi kulwalamano lomntu kunye neqabane lakhe elinokuthi lingakufumani kulula ukudlula kulo kwaye kungathatha ixesha elide ukuphola kumonakalo. Ababini abophula ukuthembana kubudlelwane babo bahlala befuna ukucetyiswa okanye bagqibe ngokuqhawula umtshato.
Uluhlu olungezantsi ziziphumo zokungcatsha kunye neendlela zokwenza ukulungisa umonakalo owenziwe ngenxa yako.
1. Umothuko, umsindo, kunye nosizi
Impembelelo yeemvakalelo yenye yezona zinto zichaphazela umntu okhe wangcatshwa.Banokuba neemvakalelo ezininzi ezinje ngokudakumba, ukothuka, uxinzelelo kwaye okona kubaluleke kakhulu, umsindo.
Impembelelo yokungcatsha inkulu xa ukungcatshwa kubeke inani elikhulu lokuthembela kwiqabane labo lokukhohlisa.
Iintlungu zokungcatshiswa zihlala zininzi kakhulu ukuba zingasetyenzwa, kwaye abantu bafuna unyango ukunqanda ukunikezela kuxinzelelo oluqhubekayo kunye noxinzelelo.
2. Ukwanda kokukrokrela nokungazithembi
Ukuzithemba okuzenzekelayo sesinye sezona ziphumo zixhaphakileyo zokungcatshwa. Umntu ngesiquphe uziva engaphelelanga, engathandeki kwaye eshiye ezibuza ukuba kutheni iqabane lakhe likhethe omnye umntu.
Abantu banokuphinda bakrokre kwaye babe neparanoid ngalo lonke ixesha, bezibuza ukuba amaqabane abo angakopela okanye axoke kwakhona. Banokujika bajonge iintshukumo zamaqabane abo, bajonge iifowuni zabo, amatyala ekhadi letyala, njlnjl njengendlela yokufumana ubungqina bokuba ukungcatsha kwenzeke njani.
3. Ukupheliswa kobudlelwane
Ngelixa abanye abantu bewaxolela amaqabane abo ngenxa yosapho lwabo okanye ubudlelwane kwaye banika umtshato wabo elinye ithuba, abanye abantu abakwazi ukusebenza ngenkqubo ende kunye neyoyikisayo yokuxolela noxolelwaniso.
Ubudlelwane obuninzi abuhlali kumtshato kwaye buphela kuqhawulo mtshato okanye ukwahlukana kuphela ngenxa yokuba iqabane elingcatshiweyo liphulukana namandla okuthemba amazwi nezenzo zomnye.
Ukulungisa kunye nokwakha ukuthembana kwakhona
1. Yifumane kwakhona
Ukuvuma impazamo yakho kunye nokuxolisa ngokunyanisekileyo kwiqabane lakho linyathelo lokuqala lokufumana ukuthembana kwakhona.
Qonda ukuba ngokuqinisekileyo ziya kubakho iziphumo zezenzo zakho kwaye unike iqabane lakho ixesha kunye negumbi ekufuneka likuthembe kwakhona ekugqibeleni. Yenza ukuba ukuthembana kweqabane lakho kubuye kuqala, kwaye uya kuzilumkela ngokuzenzekelayo izenzo zakho, amagama kunye nemibono kwiqabane lakho.
2. Thetha ngokukhululekileyo
Qiniseka ukuba nobabini niyanxibelelana ngokufanelekileyo, ubuso ngobuso nangomntu.
Qiniseka ukuba zombini idilesi yakho ibalulekile kwaye uthethe ngayo endaweni yokuvumela ukungaqondani okungakumbi ukuba kwakheke.
Ngaphezu koko, yinyani kwaye usengozini kwiqabane lakho. Yabelana ngazo zonke iimvakalelo zakho kwaye uphile ngenyaniso yakho ukuze uqiniseke ukuba iqabane lakho likhululekile ngokwaneleyo ukuba liphile lazo.
3. Akusekho zimfihlo
Amaqabane akufuneki abe neemfihlo omnye komnye, kwaye endaweni yoko, kufuneka agcine iimfihlo komnye nomnye. Oku kuthetha ukuba bobabini bahlala bephikisene kodwa baqiniseke ukuba iincoko zabo zabucala zihlala kufutshane namakhaya abo.
Izibini kufuneka kwakhona zixhasane ngalo lonke ixesha. Ukwazi umntu ukhona kuthi kwaye unayo, okanye umva yindlela elungileyo yokwakha ukuthembana kubudlelwane.
4. Nyaniseka kwizithembiso zakho
Yenza izithembiso onokuzigcina. Izithembiso ezingenanto nezingenantsingiselo azenzi nto ngaphandle kokudambisa ukuthembana.
Kubalulekile ukugcina izithembiso malunga nezinto ezincinci kunye nezinto ezinkulu. Qiniseka ukuba wenza izinto othe uza kuzenza nokuba zincinci njengokuchola izinto ezimbalwa kwivenkile yokutya. Ezi ntshukumo zincinci zinokuhamba indlela ende ekuncedeni ukulungisa ukuthembana.
Ukuthembana nokungcatsha kuchasene ngokupheleleyo.
Ngelixa elinye lisenza ukuba ubudlelwane phakathi kwabantu ababini bomelele, omnye unokukhokelela kubudlelwane babo ekufeni. Ukwazi iimpembelelo ezinokubakho zokungcatsha kuluncedo olukhulu ekukugcineni kude nokwenza izinto onokuzisola ngazo kamva.