Umxholo
- 1. Ukwamkelwa nokwamkelwa
- 2. Lunqumle uqhagamshelo kuwe ex
- 3. Yakha uxolo nokungabikho
- 4. Thetha nabahlobo abasondeleyo kunye nosapho
- 5. Hayi ‘kuthekani ukuba’
- 6. Yamkela ukuba nisathandana
- 7. Qala ukuzithanda
- Joyina iqela lenkxaso
Abantu bahlala bethetha ngendlela entle ngayo ukuba kubudlelwane, kodwa ababaninzi abathetha ngendlela yokuhamba usuka kubudlelwane.
Sonke sijolise ekubeni nobudlelwane obuhlala ixesha elide, nangona kunjalo, izinto azisoloko ziphupha, akunjalo? Kuza ixesha xa umntu ekwityhefu okanye ubudlelwane obubi.
Kubalulekile ukuba usuke kubudlelwane obunetyhefu kwaye uqale ngokuphila ngokutsha.
Akululanga kakhulu ukuba uqhubeke ulwalamano olubi xa sele udibanise ubudlelwane bomnye umntu. Uluhlu olungezantsi zezinye zeendlela eziphambili zokuhamba ngokukhawuleza kubudlelwane.
Ungayamkela njani kwaye uqhubeke nobudlelwane?
1. Ukwamkelwa nokwamkelwa
Xa imeko isiza ukusuka kubudlelwane obudlulileyo, uninzi lwabantu lusilela ngenxa yokuba bayala ukwamkela nokuvuma ukuphela kothando phakathi kwabo.
Ngokukhawuleza uyakwamkela ukuphela kobudlelwane, kuya kuba lula kuwe ukuba uqhubeke. Awunakuqala into entsha ngaphandle kokuba ubeke isiphelo esifanelekileyo kubudlelwane obudlulileyo.
Ke, yamkela ukuphela kobudlelwane. Yilahle imithwalo kwaye ucwangcise ikhosi yakho elandelayo yesenzo. Khumbula, ubomi abupheli ngokuqhekeka, kuthatha ikhefu nje. Kukho okungakumbi okuseza.
2. Lunqumle uqhagamshelo kuwe ex
Ukuba ucinga ukuba unokuba ngumhlobo ne-ex yakho, uyaphazama.
Akululanga njengoko kubonakala ngathi. Ngaphandle koko, ezi meko zibukeka zilungile kwizikrini ezinkulu. Kubomi bokwenyani, ukuba ngumhlobo we-ex yimpazamo enkulu.
Eyona ndlela yokuqhubeka ebomini kwaye ungcwabe ixesha lakho elidlulileyo kukugqiba isahluko, ngokupheleleyo. Ke, sika unxibelelwano lwakho nesidala sakho kwaye ujonge kwizinto ezibalulekileyo kuwe. Umzuzu uqala ukugxila kwizinto ezibalulekileyo, uya kubona iinkumbulo zangaphambili ziphele.
3. Yakha uxolo nokungabikho
Ukuhamba usuka kubudlelwane bexesha elide kubuhlungu. Ukukhangela indlela yokuqhubeka nobudlelwane, umntu kufuneka afunde ukugcwalisa isithuba ngento eyilayo nebalulekileyo.
Xa ukunye nomntu ixesha elide, ukungabikho kwabo kuya kushiya impembelelo enzulu ebomini bakho. Unyanzelekile ukuba uziva ungekho kwaye iya kukukhathaza ukuba awuyithathi endaweni yomnye umsebenzi okanye umkhwa osandula ukwenziwa.
Ke, ukuqhubela phambili, yenza uxolo kunye nokungenanto, yamkele, kwaye uyigcwalise ngemikhwa enomdla kunye nokutshintsha kobomi.
4. Thetha nabahlobo abasondeleyo kunye nosapho
Eyona mpazamo ixhaphakileyo umntu ayenzayo kwindlela yokuqhubeka nobudlelwane kukugcina iimvakalelo zabo zipakishwe ngaphakathi.
Ayisiyonto ilungileyo ukuyenza le. Xa ukhathazekile okanye uziva ukhathazekile ngokweemvakalelo, thetha. Kubalulekile ukuba wabelane ngeemvakalelo kunye neengcinga zakho nabahlobo bakho abasenyongweni, okanye nosapho lwakho.
Xa ungathetha ngokwaphuka ngokweemvakalelo, uya kuziva ukukhanya ngaphakathi. Oku kuya kugqithisa naziphi na iingcinga ezimbi ezihlala zivela emva kokwahlukana.
5. Hayi ‘kuthekani ukuba’
Ukwahlukana kweposi, kuqhelekile ukuba uphinde uphonononge yonke imeko.
Emva koko, kuyeza ixesha xa umntu engena kwimodi 'kuthiwani'. Kule ndlela, kunokwenzeka ukuba uphinde utyelele isiqephu sonke kwaye ucinge ngazo zonke izisombululo ezinokuthi ziyeke ukwahlukana okanye ezinokuthi zitshintshe indlela yobudlelwane.
Oku kuyaphazamisa kwaye kushiya ifuthe elibi elihlala ixesha elide, lingavumeli umntu ukuba ajonge iindlela zokuqhubeka nobudlelwane. Ke, yeka ukuphinda ujonge imeko kwaye uyeke ukucinga 'ukuba kunjani'.
6. Yamkela ukuba nisathandana
Uthandile umntu ngokunzulu ke kuya kuba nzima ukulungisa yonke into; Ngokobuchwephesha akunakwenzeka ukonakalisa ezo nkumbulo zintle. Ukuhamba usuka kubudlelwane xa usathandana neqabane lakho yeyona meko inzima.
Esona sisombululo siphambili kwindlela yokubuyela kwimeko yesiqhelo kukwamkela ukuba usathandana nabo. Emva kwexesha, yamkele into yokuba abasakuthandi.
Yenza uxolo ngemeko apho ubuqabane bakho nabo bungayi kukhula kwaye kulungile ukuba uyiphelise.
7. Qala ukuzithanda
Oku kuvakala kulula kodwa kunzima. Yonke le minyaka ubunika ukubaluleka kothile omthandayo.
Xa ngequbuliso bephumile ebomini bakho, uya kuziva iintlungu kwaye uya kuqala ukuzibekek 'ityala ngayo yonke loo nto. Unokuqala ukungazihoyi kwaye unokuba lolona hlobo lubi kuwe.
Endaweni yoko, qala ukugxila kuwe kwaye uvele njengomntu owahlukileyo.
Khathalela okona kubalulekileyo kuwe kunye nokubonakala. Oku kuyakugcina ukuzithemba kuphila kwaye unokuzifumana ukwindawo engcono kunangaphambili.
Joyina iqela lenkxaso
Ukuba ujonga isisombululo sendlela yokuqhubeka usiya kubudlelwane, emva koko ukujoyina iqela lenkxaso kuyanceda.
Kukho abantu abaye bakwimeko efanayo ngaxa lithile ebomini babo kwaye bazikhupha ngempumelelo kuyo. Ukuba ucinga ukuba ubandakanyeka ngokunzulu kuyo, iqela lenkxaso liya kukunceda kakhulu.
Kukho abantu abaneengqondo kunye neemvakalelo ezifanayo kwaye ngokuqinisekileyo baya kukunceda ukuba woyise lo mqobo.