Kungcono ukuthanda nokulahleka kunokuba ungathandanga konke konke. Zama ukuzixelela oku xa usopha, intliziyo eyaphukileyo iqwengqwe yaziingceba kwaye uzakukrazula. Nangona kunjalo, ukwaphuka kwentliziyo kunye nolwalamano oluqhekekileyo alunakuphepheka, ngamanye amaxesha ngenxa yeemeko ezingalindelekanga, ngamanye amaxesha ngenxa yeempazamo zakho, ukungabikho kwengqiqo, ukungafani okungafaniyo okanye izinto ezingaphaya kolawulo lwakho.
Eyona nto iphambili isuswe kubuhlungu bentliziyo kukuba unokukhetha ukukhula utyebile kumava okanye ujonge nzulu kunxunguphalo lwethemba, ubambelele ngokuqinileyo kubuqaqawuli obungenakufunyanwa bobudlelwane obonwabileyo obukade bunjalo. Ngelixa ukuyeka umntu omthandayo ngentliziyo yakho yonke kunye nokugcwala kubuhlungu ngendlela engathethekiyo, bubuhle bokuhlala unethemba kulo lonke olo kuwa, okwenza ukuba amava abuhlungu abaluleke ngokwenene.
Ukuba ubethe phantsi ngalo lonke ixesha, uzama ukuthatha iziqwenga zobomi emva kwentliziyo, nazi iingcaphuno zentliziyo ezaphukileyo ezili-11 zokukunceda uvakalise intlungu yakho kwaye ubeke izinto kwimbono yeposi yokuqhekeka.
Okokugqibela kususwe
Akunakuze kube lula, nkqu nakwabomeleleyo nabomeleleyo phakathi kwethu ukubaleka singonzakalanga ekonzakalisweni nakumonakalo wesibambiso wentlungu eyenzekayo. Ezi ngcaphuno zijolise ekukuncedeni ufumane isandi kunye nentlungu onayo kunye namava e-catharsis. Ngexesha elifanelekileyo lexesha, uya kuba nakho ukuzothula ngokwakho kwaye uvuke uhambe uhambo lokuzifumanisa kunye nolunye uvuyo ebomini, kwakhona.
Khumbula, nayo le iya kudlula.