Umxholo
- Lawula ulindelo lwakho
- Funda amanyathelo
- Khumbula imida yakho
- Yiba nokuzithemba ekunxibelelaneni ngesondo
- Ungumnikazi womzimba wakho
Kukho uxinzelelo oluninzi xa uzokufumana isondo okokuqala.
Amathuba oku iya kuba sisihlandlo sokuqala ukuba usondele kakhulu kwaye ubuthathaka komnye umntu- yinto enkulu. Ubuncinane ngeli xesha.
Nangona kunjalo, njengoko uza kuza kubona, okokuqala ngesondo ayisiyonto enkulu kangako kwixesha elide, kwaye uyakubonakalisa ngothando lwakho oluhlekisayo, olunoburhalarhume, okokuqala kumava ezesondo.
Ke ukuba uza kufumana isondo okokuqala, khumbula ukuba yinto yendalo, kwaye ngekhe ube lixesha lokuqala eligqibeleleyo- kodwa unokwenza ezinye izinto ukunceda ukuphucula ukuzithemba kunye namava akho.
Nazi ezinye zeengcebiso zethu zesondo zokuqala ezokukunceda uqonde indlela yokwabelana ngesondo okokuqala.
Jonga kwakhona:
Lawula ulindelo lwakho
Ingcezu yeengcebiso zokuqala zesondo okokuqala kukulawula izinto ozilindeleyo.
Ukulindela okungekho ngqiqweni kuhlala kusifaka engxakini; sihlala senza ulindelo olungeyonyani olunokuthatha icala lokugqibelela kakhulu okanye olubi kakhulu.
Ngokwesiqhelo, uninzi lwamava ethu ebomini aphakathi nendawo! Kuyafana ngesini sokuqala.
Nazi ezinye iingcebiso malunga nokwabelana ngesondo okokuqala ukugcina ulindelo lwakho lukhangele.
- Ungayikhathaleli imiboniso yokulala nomntu oyibonayo kumabonwakude. Ngaba unakho ukugqiba ixesha lakho lokuqala uzibuza ukuba 'ibiyiyo leyo?', 'Ingaba yayiyiyo yonke le nto yayithetha ngayo?'.
- Ukwabelana ngesondo kuya kuba ngcono ngokuhamba kwexesha kunye nokuzilolonga. Ikwaphucula ngokuxhomekeke kuthando kunye nokusondelelana ozivayo neqabane lakho owabelana nalo ngesondo. Ke sukuyekiswa ukuba ixesha lakho lokwabelana ngesondo alisebenzi kakuhle.
- Khumbula ukuba iqabane lakho, nokuba bakhe babelana ngesondo ngaphambili okanye hayi, zange walala nawe kwaye uyakuthanda ngokwaneleyo ukuba ufuna ukulala nawe-nabo bayakoyika.
- Ayisiyiyo malunga nokuhamba kakhulu xa usabelana ngesondo okokuqala; Ingakumbi malunga nehlombe kunye nokonwaba okubonisayo. Nokuba awuyonwabeli into yakho yokwabelana ngesondo okokuqala (uninzi alwenzi), umdla wokuzama kwakhona kunye nokuphonononga ukuqhubela phambili kuya kukwenza uthixo okanye uthixokazi emehlweni eqabane lakho.
- I-Foreplay yenza umahluko omkhulu ngalo naliphi na isondo -Ngaphelelanga nje kwisondo okokuqala, kwaye oko kunokubandakanya ukwanga kunye nokuphulula okunzima. Awunakufumana ngokwaneleyo - ngokungathí sina.
- Awusayi kuba nayo inkqubo yesini okwangoku, ngenxa yoko isondo sakho sokuqala siya kuba yinto ekhubekisayo kwaye akukho nto injengokuthi uyonwabele njani isondo kwixa elizayo.
- Unganqikazi ukuthetha ngamava akho kunye neqabane lakho. Oku kunibangela amagumbi nobabini ukuze nenze iingcebiso ngento eniyithandayo kunye nalapho ninokuphucula khona.
Ukhathazekile malunga nendlela yokulungiselela isondo okokuqala, khumbula ukonwaba nayo - ukuba uyayenza, siyathembisa ukuba uza kujonga emva kwixesha lakho lokuqala kunye neenkumbulo ezimnandi ngelixa uncuma kwaye uhlunguzela intloko ngendlela omhle ngayo babenjalo.
Funda amanyathelo
Nazi ezinye zeengcebiso zesini sokuqala ezithandanayo kwizibini ezitshatileyo:
- Ezinye iintshukumo ziya kuza ngokwendalo ke ukuba awazi nto ngexesha lakho lokwabelana ngesondo okokuqala, kulungile, ngokwendalo uya kufumana umbono wento ekufuneka uyenzile-eyoneleyo yokufumana ixesha lakho lokwabelana ngesondo.
- Zininzi iindlela zokuziphatha ngokwesondo eziya kuphucula ukuzithemba kwakho kunye nokonwaba ngesondo. Ukuba uyakuqonda ukuba wenzeni ngexesha lakho lokwabelana ngesondo okokuqala kunye nendlela yokuhamba, ngokufunda kwabanye, kuyakuphucula ukuzithemba kwakho kunye nokonwaba kwaye kuya kuphakamisa amandla akho ezesondo. Thatha ixesha lokuphanda ngezi ntshukumo, kwaye uya kuba sele ugqamile ngexesha lokwabelana ngesondo okokuqala kuba uninzi lwabantu lungaphandi.
- Funda iindlela zobuchule kunye nokufunda iingcebiso zesini zokonwabisa iqabane lakho zimbalwa ngexesha, ukuze ungoyiki, kwaye uyakufumanisa ufumanisa iindlela ezininzi zokuzonwabisa ngesondo kwixa elizayo.
- Ukuba nehlombe kunye nokuzonwabisa xa usabelana ngesondo okokuqala kuya kukukholisa wena kunye neqabane lakho, ke ukuba yonke enye into ihamba gwenxa - hlala unomdla, kwaye uya kuhlala wonwabile.
- Funda malunga nento oyithandayo; ngokwabelana ngesondo, uphando, kunye nokuzifumanisa ngokwakho, sisicwangciso-qhinga esikhulu sokuqinisekisa ubungqina ngobomi bakho ngokwesondo.
- Njengokuba usiba 'namava' ngakumbi ngesondo, uphando kunye nenkuthazo ayisoze iyeke kusoloko kukho ubumnandi obutsha bokuzama isondo, intshukumo entsha, ubuchule, njalo njalo.
- Hlala ngaphezulu kokufunda indlela yokuphucula ipotifoliyo yakho yezesondo, kunye nendlela yokuphucula ubudlelwane kunye neqabane lakho, kwaye uya kuba nexesha elimnandi ngokwesondo kwixa elizayo.
- Gxila kwiimvakalelo oziva ngazo ngexesha lakho lokuqala lokwabelana ngesondo kwaye ugxile ekuncedeni iqabane lakho ukuba lizive lolo luvo, nalo-luyakukunceda uthathe ukujonga okungaphaya kwamava.
Khumbula imida yakho
Imida yiyo esivumela ukuba sikhuseleke ngexesha lokwabelana ngesondo. Ezi ngcebiso zokuqala zesini kwabasetyhini zigxininisa ukubaluleka kokuqinisekisa imida ethile ngaphambi kokuzibandakanya kwimicimbi yesondo neqabane lakho.
- Kubalulekile ukuba ube neentlobano zesini ezikhuselekileyo- ke nokuba uyakhalaza ngokusebenzisa ikhondom, kwamkelekile ukuba unyanzelise.
- Ukuba awufuni ukwenza into, yitsho.
- Thatha isigqibo sokuba uyafuna ukwazisa iqabane lakho ukuba lixesha lakho lokuqala. Awunyanzelekanga, kodwa unokufuna. Ngale ndlela, iqabane lakho kufuneka liqonde ngakumbi-kodwa ukuba alinjalo-ke yinto enkulu kakhulu ukuba awunalo iqabane elifanelekileyo lezesondo kuwe!
Yiba nokuzithemba ekunxibelelaneni ngesondo
Elinye icebo elibalulekileyo kwisini sokuqala kukuzithemba xa unxibelelana malunga nokukhetha kwakho ngokwesondo.
- Funda ngendlela yokwenza isondo elikhuselekileyo kunye nokunxibelelana neminqweno yakho kunye neqabane lakho owabelana nalo ngesondo, ukuqala ngesondo okokuqala. Kubalulekile ukuba uzithembe ngokwaneleyo ukuba ungathetha xa ufuna njalo, kwaye kuyinto eqhelekileyo ukwenza njalo.
- Khumbula ukuba isondo akufuneki senzakalise, ke kulungile ukumisa into ukuba ibuhlungu. Ukwazi oku ngexesha lokwabelana ngesondo okokuqala kuya kukunceda uchonge imida okhululeke kuyo. Mane ubuze iqabane lakho lezesondo ukuba libe nokuthantamisa ngakumbi njengendlela yokuqala.
- Ukuba kukho into oyonwabeleyo, xelela iqabane lakho. Iqabane lakho lifuna ingxelo ukuze bafunde indlela yokwabelana ngesondo nawe ngendlela eniyonwabelayo nobabini.
- Chazela iqabane lakho indlela oziva ngayo xa unandipha into xa usabelana ngesondo okokuqala, iya kubanceda bafunde ngakumbi malunga nokonwaba kwaye kuya kukunceda ukuba uthethe neqabane lakho ozonwabelayo.
Ungumnikazi womzimba wakho
- Musa ukuba neentloni ngomzimba wakho; Ukwabelana ngesondo okokuqala kuya kuba yinto eyonwabisayo kuni nobabini ukuba niyazithemba emzimbeni.
- Zilungiselele xa uzilungiselela. Iya kukwenza uzive ulungile kwaye iyimfuneko yezempilo. Qinisekisa ukuba ucocekile kwaye ucocekile, kwaye uchebe ngokufanelekileyo, kwaye awunamakha kakhulu.
- Khetha impahla yangaphantsi ekwenza uzive wonwabile kwaye unakekele amabala ongafuni kuzibonisa. Esi sicwangciso siya kukunceda uzive uzithembile njengoko usiya okokuqala kwisini sakho.