Umxholo
- Yintoni ukwahlukana emtshatweni?
- Yiba nenjongo efanayo ekwabelwana ngayo
- Yiba nentlonelo nobubele
- Ungaze ucinezele iqabane lakho
- Gwema ulwalamano oluhlaziyiweyo
- Musa ukubarhuqela abantwana kumxube
- Beka imida kwaye unamathele kuyo
- Nxibelelana rhoqo
Ngokutsho kohlolisiso, ama-50 ekhulwini emitshato iphelela kuqhawulo-mtshato; yinyaniso ekrakra leyo. Amaqabane anethemba lokubuyisela imitshato yawo akhetha ukwahlukana enze indawo yokuvavanya ukuba uza kuqhawula umtshato okanye hayi.
Ukwahlukana emtshatweni yimeko apho isibini esitshatileyo siyeke ukuhlala kunye ngaphandle koqhawulo mtshato.
Yintoni ukwahlukana emtshatweni?
Ukwahlukana emtshatweni kunokuba linyathelo lokuqala lokuqhawula umtshato; Ngaphandle kokuba amaqabane asebenzise izakhono ezifanelekileyo zokuyisebenzisa njengesixhobo soxolelwaniso.
Ukwahlukana kwabantu abatshatileyo kunokwenziwa ngokungekho sesikweni okanye ngokwahlukana ngokwasemthethweni ngokugcwalisa isivumelwano sokwahlukana enkundleni.
Xa bejongana nokwahlukana emtshatweni, omabini amaqabane kufuneka athathe inyathelo lokuqala lokwahlula iziqhamo okunokukhokelela kamva kumtshato owonwabisayo.
Uhlangabezana njani nokwahlukana komtshato? Yeyiphi indlela ebalaseleyo yokusingatha ukwahlukana komtshato?
Jonga kwakhona:
Ukukunceda ekujonganeni nokwahlukana neqabane lakho, sidwelise izinto ezingafunekiyo nezingenziwayo zokwahlukana ukuqinisekisa ukuba ungawusebenzisa umtshato wakho njengesixhobo sokubuyela kunye nokuphucula umtshato wakho.
Yiba nenjongo efanayo ekwabelwana ngayo
Xa ujonga ukwahlukana, vumelana neqabane lakho malunga nokuba kutheni kufuneka nenze isigqibo sokwahlukana.
Ukwahlukana okungaboniyo kunzima ukulungisa, kwaye kushiya iimvakalelo ezibuhlungu phakathi kwamaqabane, kuyolula inkqubo yokuphilisa.
Vumela iqabane lakho liqonde iimvakalelo zakho kunye nemfuno yakho yokuthatha ikhefu emtshatweni wakho ukuze kulungelwe wena nabantwana.
Indawo eyoneleyo kunye nexesha linika igumbi lokuthatha isigqibo esifanelekileyo ngaphandle kwempembelelo yeqabane lakho.
Omnye ufumana ithuba lokubonisa kunye nokuqhuba i-SWOT (Amandla, ubuthathaka, amathuba, kunye nosongelo) kuhlalutyo kwiinjongo zomtshato.
Nangona kunjalo, ukuqinisekisa ukuba unesahlulo somtshato esivelisayo, kufuneka ucacise iseti yeenjongo zokwahlukana komtshato.
Iinjongo zakho zokwahlukana komtshato kufuneka zibandakanye:
- Umda wexesha lokwahlukana komtshato
- Uxanduva kunye nendima yeqabane ngalinye ngexesha lokwahlukana
- Izithintelo kunye nemithetho omabini amaqabane aya kulandela ngexesha lokwahlukana
- Okulindelwe ngawo omabini amaqela ukulungisa umtshato
Yiba nentlonelo nobubele
Ukwahlukana kunokuba neengcambu kwiyantlukwano engasonjululwanga, ukungavumi ukuxolelana, ukusilela ukuthatha uxanduva ngezenzo zakho, kunye nonxibelelwano olubi.
Ngazo zonke ezi ntlungu, iimvakalelo zakho zinokubangela izithuko okanye amazwi akrakra anyusa umgama weemvakalelo phakathi kwenu nobabini.
Lawula iimvakalelo zakho; vumela ukuqiqa ukuba kuthathe indawo ephambili ngeli xesha.
Ukuba nembeko nobubele ngexesha lokwahlukana kwenu kuzakudlala indima enkulu ekuxolelaneni nomtshato wakho kwaye kuya kuqinisekisa ukuba abantwana bakho bakhuselekile ekubeni bangonzakalisi ngokwasemphefumlweni.
Ungaze ucinezele iqabane lakho
Eli lixesha "lokujonga ixesha lam" lokuzivavanya kunye nokuqonda ukubaluleka kweqabane lakho ebomini bakho.
Nangona kunjalo, ukwahlukana kuzisa uloyiko lokungaqiniseki. Olu loyiko lunyanzela amaqabane ukuba anyanzelane ukuba angathandi ukwenza ukhetho, oluyingozi kulo naluphi na ubudlelwane.
Njengokuba ufuna ixesha lokuthatha inyathelo elibanzi lokuqhekeka okanye ukwenza umtshato, vumela iqabane lakho ukuba lenze izigqibo ezizimeleyo ngaphandle koxinzelelo.
Isigwebo somntu siqu sichaza ukuvavanywa kwemeko kunye nesisombululo esisigxina.
Khangela umcebisi womtshato
Ukucebisa ngomtshato luhlobo lonyango lwengqondo olunceda izibini ekuchongeni ukungavisisani nokuzisombulula ukulungiselela ukuphucula ubudlelwane bazo. Kuvakala ngathi yinto enokuthi isibini esahlukaneyo sithathe ithuba kuyo.
Zibopheleni kwisigqibo sokufuna iinkonzo zomntu wesithathu oyingcali ukunceda nina nobabini kwinkqubo yokuphilisa.
Kuya kufuneka uqaphele ukuba ngokukhetha umcebisi womtshato, uyakwazi ukufikelela kubuchwephesha beendlela ezahlukeneyo zokunika ubudlelwane bakho umkhombandlela ngaphandle kokwahlukana.
Banokukunceda ukuba ufeze olona lwalathiso lufanelekileyo emva kokuqwalaselwa ngononophelo kunye nokuvavanywa kwemeko ekuyo.
Ukuba usabambelele kwiimvakalelo ezibuhlungu, ukuxolelwa ayisiyonto onokukhetha kuyo, ukanti kubalulekile ekubuyiseni umtshato. Ukucebisa kunokuba luncedo nasekufumaneni uxolelo.
Ukucebisa ngomtshato kuza kuluncedo njengenyathelo lokunyanga ukuze uqhubeke nobomi ngaphandle kokuchaphazela impilo yakho.
Gwema ulwalamano oluhlaziyiweyo
Ungaze ukhethe olunye ulwalamano ngaphambi kokuba uqhawule umtshato ngokusemthethweni nomyeni okanye inkosikazi yakho.
Yonwabela indawo yakho kunye nexesha ngokutyala ukuzilungisa. Ukuba unabantwana, lixesha lokuba ubanike ingqalelo ngoku ukuba udlala indima yomama notata.
Musa ukubarhuqela abantwana kumxube
Ukwahlukana okanye uqhawulo-mtshato kunokuba nefuthe elibi kubomi bomntwana. Ukwahlula kunokuba yinkqubo ebuhlungu ebantwaneni bakho engakhokelela kwiingxaki zangaphakathi nezangaphandle.
Uphando ibonisa ukuba uqhawulo mtshato / ukwahlukana kwabazali kunxulunyaniswa nomngcipheko owandayo weengxaki zohlengahlengiso lwabantwana nolutsha, kubandakanya nobunzima kwizifundo (umzekelo, amabakala asezantsi kunye nokuyeka isikolo), isimilo esiphazamisayo (umzekelo, indlela yokuziphatha kunye nokusetyenziswa kweziyobisi), kunye noxinzelelo.
Abantwana abamsulwa; abayonxalenye yeengxabano zakho. Bazise ngezinto abanokuzilindela ngaphandle kokufumana iinkcukacha ezingcono ngaphandle kokuba badala.
Ungaze uthethe kakubi ngeqabane lakho elibangqongileyo; njengoko iya kuba nefuthe elibi kubantwana bakho kwaye baya kuziva benetyala kwaye bedidekile malunga nokunyaniseka kwabo bobabini abazali.
Beka imida kwaye unamathele kuyo
Kukho umahluko phakathi komtshato nokwahlukana. Ukuba uvumela iqabane lakho ukuba lixhamle onke amalungelo omtshato njengobuhlobo, banokungangxami ukulungisa izinto.
Ngelixa uyila injongo, usete imida, kwaye ubambelele ngokungqongqo kuyo.
Nxibelelana rhoqo
Unxibelelwano lubaluleke kakhulu emtshatweni okanye ekwahlukaneni.
Vumela amajelo akho onxibelelwano avulwe ngalo naliphi na ixesha ukuthintela ukukrokrelwa. Sesona sixhobo silungileyo sokuvula kwaye uthethe ngeemvakalelo zakho ezibuhlungu, intetho yakho yenze ngendlela eyiyo hleze uyiphephe imiba leyo, kwaye uqale "ukuthandana."
Ababini abakhetha ukwahlukana emtshatweni kufuneka babe nengqondo evulekileyo kwicala lomtshato.
Impumelelo yezinto ezimele zenziwe nokungafanelekanga ekusingatheni ukwahlukana komtshato zithetha ukuba unethuba lokubuyiselwa komtshato ngelixa ukusilela kwawo kuthetha ukuba usiya kuqhawulo mtshato.