Iindlela ezi-5 zokuNxibelelana kwakhona neQabane eliNgakumbi lifana neGumbi lokuhlala

Umbhali: John Stephens
Umhla Wokudalwa: 23 Eyomqungu 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Iindlela ezi-5 zokuNxibelelana kwakhona neQabane eliNgakumbi lifana neGumbi lokuhlala - I-Psychology
Iindlela ezi-5 zokuNxibelelana kwakhona neQabane eliNgakumbi lifana neGumbi lokuhlala - I-Psychology

Umxholo

Ngaba ubudlelwane bakho bothando buphelile kwaye buqhelekile? Ngaba uziva ngathi unomntu ohlala naye onobuhlobo (okanye ongenabuhlobo kangaka)? Sebenzisa iingcebiso ezimbalwa ezingezantsi ukukhupha izinto kwakhona.

Ezinye zeempawu ezibonisa ukuba izinto zihambe zithe tyaba: ukungabikho komdla kunye nokuziva unesithukuthezi, ukuziva ulilolo ngaphakathi komtshato wakho, ungabinalo unxibelelwano (akukho nto ungathetha ngayo) okanye unxibelelwano, kunye nokukhula kokungavisisani ongazikhathazi ngokuthetha ngako. .

Yeka ukungahoyi oku kuchithwa kancinci kwaye uthathe umzamo wokusebenza kwezi ngxaki ziqhelekileyo. Siyazithanda ukuba izinto ziya kuba ngcono ngokuhamba kwexesha ngelixa kungekho nto itshintshayo. Abayi kuyenza; Kuya kufuneka uthathe inyathelo.

Nazi ezinye iingcebiso zokuphefumla ubomi kubuhlobo bakho.

Zenzele ixesha

Eyokuqala ivakala ngokungafaniyo, kodwa ayisiyiyo.


Ukuqala kwenu ukuthandana, naningabantu ababini abahlukeneyo abanomdla kunye nobuntu obahlukeneyo. Sisoloko sizama ukuba "sibanye" kwaye sithande ukuphulukana nathi kubudlelwane. Nisengabantu ababini abahlukeneyo kwaye kubalulekile ukuchitha ixesha kude omnye nomnye usebenza izinto zokuzonwabisa, ukuya kumnyhadala nomhlobo, okanye ukuthatha inxaxheba kwiqela olifumana linomdla. Oku kukunika into entsha oza kuyithetha neqabane lakho malunga nokubuya kwakho. Kubalulekile ukugcina ukwahluka kwakho. Khumbula ukuba ichibi elimileyo likhula ngobulembu, kodwa umlambo ohamba ugcina amanzi ematsha. Yiza nento entsha etafileni ukuze uthethe ngayo.

Qalisa ukubonakaliswa kothando

Ngaba uyazi ulwimi lomlingane wakho? Kwincwadi kaGary Chapman, Iilwimi ezintlanu zothando, uthi sifumana uthando ngezi zinto zilandelayo: Izenzo zeNkonzo, iZipho, amaZwi okuQiniseka, ixesha loMgangatho kunye nokuPhathwa koMzimba. Kubalulekile ukwazi ulwimi lothando lweqabane lakho, kodwa uthando kunye nokwabelana ngesondo kuhlala kufunwa ngawo omabini amaqela ukuya kwinqanaba elithile.


Ixesha elingaphezulu kubudlelwane sithengisa amabhabhathane ngobuhlobo, kodwa oko akuthethi ukuba asinakuphinda sivelise inkanuko kwakhona okanye sonwabe ebomini. Ngokuzimisela ukunxibelelana ngothando ungagcina amadangatye evutha. Ukuwolana kunye nokwanga, molo kunye nokuvalelisa usuku ngalunye sisiqalo esibalulekileyo, kodwa cwangcisa namaxesha okulala ngesondo ukuba uxakeke kakhulu. Thetha malunga nento oyifunayo omnye nomnye! Andinakukuxelela ukuba mangaphi amaxesha amaqabane endixelela ukuba awathethi, ayacebisa okanye acinge ukuba kufuneka azi. Ukuba ufuna uncedo ngale, jonga ugqirha.

Balisa ngendlela entsha

Phuma kwinto efanayo ngokuhlwa kwaye unxibelelane nabanye ngendlela enentsingiselo. Zama ukuba nengxoxo engabandakanyi, umsebenzi, amatyala, abantwana, imisebenzi yasekhaya, njl .Cima iTV kwaye udlale umdlalo wamakhadi. Okanye seta isibali-xesha semizuzu eli-10 kwaye ngamnye kuni uphendula lo mbuzo ngelixa omnye emamele. “Yeyiphi enye yezona zinto uzikhumbula kakuhle xa sikunye?”


Endaweni yokuphazamisa okanye uqalise ngqo kwicala lakho, zama ukucacisa into ethethwa liqabane lakho ngokuzondla. Emva koko jonga kubo ukuze ubone ukuba uyilungile na. Oku kubizwa ngokuba kukumamela okusebenzayo kwaye izibini ezininzi ziziva zinxibelelene ngakumbi xa ziqhelisela oku.

Phucula unxibelelwano

Zama le fomyula xa uthetha neqabane lakho. Iqabane eliphulaphuleyo lifuna ukumamela (ukumamela ngokukuko) kwaye lingazikhusele. Khangela ukuqonda.

Nini ........

Into endandiyicinga ngu .......

Ndive...........

Ndingathanda ntoni ........

Umzekelo unokuba:

Ukungena kwakho phezolo, khange ubulise uye ngqo e-ofisini yakho, bendicinga ukuba uyandicaphukisa okanye ndenze into embi. Ndaziva ndinomsindo ekuqaleni kwaye emva koko ndanexhala malunga nokuba ubusuku bethu buza kuhamba njani. Kwixesha elizayo ungathi molo kwaye undazise ukuba ubuyithathile le nkomfa kwangoko.

Funda iindlela ezintsha zokudibanisa ukuziqhelanisa kunye nokufumana izakhono ezitsha

Ukuba ujonge ukwenza nzulu unxibelelwano neqabane lakho, akukaze kube kudala kakhulu okanye emva kwexesha ukudibana nonyango lwezibini. Sukulinda ukuza kwiingcebiso ngezibini ngelixa ixesha elide lempixano kunye nokuqhawulwa konxibelelwano kwenziwe ububi kunye nomonakalo. Endaweni yokuba, xa izinto ziqala ukuba mbi okanye unengxaki ekunxibelelaneni, unyango lwezibini lunokuba sisixhobo esihle sokubuyisela umva wakho kumkhondo. Cinga ngokucebisana kwesibini njengendlela yokufunda izakhono ezitsha njengoko usakha ubuhlakani bakho kwaye unciphise ukungavisisani. Kanye njengoko unokufuna ukuphucula i-tennis yakho ngokufumana izifundo sinokufunda iindlela ezintsha zokuba nobudlelwane obuhle ngokucebisa. Ukuba ukhathazekile malunga notyalo mali, cinga ukuba uqhawulo-mtshato oluphakathi lunokuba ngamawaka okanye amashumi amawaka eedola kunye noxinzelelo oluninzi kunye nentliziyo ebuhlungu.