Umxholo
- Ibuyisa ukugxila kulwalamano lwakho
- Kuyakukhuthaza ukuba wenze umgudu ongakumbi
- Izibini ezibuyela umva izimvo
Ayinamsebenzi ukuba womelele kangakanani, usondele kangakanani, okanye usondele kuni njengesibini. Kukho amaxesha apho izilingo kunye neembandezelo zobomi zinokubangela ukuba ulibale omnye nomnye okanye akuvumele ukuba ubemde kancinci.
Umhla wobusuku unokuba ungangxami kwaye ngamanye amaxesha ubusuku bomhla, ngekhe uphinde uyinqumle. Ukuba ubusuku bobusuku abuyi kuyisika, kwaye awunalo nofifi malunga nendlela yokubuyela kunye njengesibini, kutheni ungazami ukubuyela kwizibini?
Ukuba ujonga iindawo zokutshata, ungaphindi ujonge. Jonga uluhlu lwethu, okanye ungakhangela izibini ezirhoxa kufutshane nam ukuze uzifumanele owona mdlalo ulungileyo.
Ibuyisa ukugxila kulwalamano lwakho
Izibini ezibalekayo, njengoko igama lisitsho, yindlela yokubaleka enokuthi abantu abatshatileyo baye kuyo ukuze bajolise ngakumbi kulwalamano lwabo.
Ezi ndawo zinokubonelela ngendawo yokuphumla ukuba kude nobomi kwaye zijolise komnye nomnye, okanye ungazama ukubuyela kwisibini esitshatileyo, esifana nolunye uhlobo lweworkshop.
Uninzi lwezi ntlobo zokurhoxa ziya kuhlala zinomxholo kwaye zijolise ukuze uthathe isigqibo sokuba ungatyala imali kwifilosofi yokubuyela kwizibini ngaphandle kokuziva ungonwabanga okanye ungonwabanga!
Kwinqaku lezeMpilo yabaseTyhini elinesihloko esithi 'Iindlela ezi-7 zokubuyela eluthandweni neqabane lakho', uFranklin Porter, Ph.D., ucebise ukuba ubaleke neqabane lakho kuxinzelelo lobomi kunokuba luncedo olukhulu kulungelelwaniso lwakho kunye ubudlelwane.
Ngaphaya koko, uPorter wathi amava kunye nehambo ezabiweyo zavuselela iintlantsi ezazikhona.
Ukuba wedwa kunye neqabane lakho kwisiqithi esihle okanye indlu yaselwandle kuyakuvumela nobabini ukuba nonxibelelwano ongazange wazi ukuba uyaludinga.
Ukuhlala izibini ezitshatileyo kukuvumela ukuba ube wedwa kunye neqabane lakho kwisiqithi esihle okanye kwindlu yolwandle. Ezona zibini zibalaseleyo zokufumana uncedo kuninceda nobabini ukuba nonxibelelwano ongazange wazi ukuba uyalufuna.
Kuyakukhuthaza ukuba wenze umgudu ongakumbi
Ngokuthi ewe kwizibini ezibalekayo, uvumela iqabane lakho lazi ukuba lubaluleke kangakanani ubudlelwane bakho kuwe. Esona sibini sibalulekileyo sishiya umva sikhuthaza nobabini ukuba nizame ngakumbi ukwenza ubudlelwane busebenze.
Ngoncedo lwezithandani ezibalekayo, nobabini niya kukwazi ukungena kwimixholo enovakalelo enje ngesondo, imali, iingxaki zokusondelelana, iingxaki zokuzibophelela, njlnjl.
Nokuba izibini zakho ezibuyela umva ngempelaveki zimfutshane njengeentsuku ezimbini, elo xesha lodwa kunye neqabane lakho kwindawo engenakuphazanyiswa iya kwenza imimangaliso kulwalamano lwakho olusondeleyo.
Isibini sokuphumla ngeempelaveki sikuvumela ukuba ugubungele ezinye zezihloko ezibaluleke kakhulu ezichaphazela ulwalamano lwakho.
Izibini ezibuyela umva izimvo
Sidwelise ezinye zezona ndawo zibalaseleyo zokuchithela iiholide kunye nefilosofi yazo kunye neendawo ezibuyela kwiindawo ezitshatileyo, ukuze ukhethe indawo oyithandayo.
1. Izibini zaseGottman ziyarhoxa
UGqr. UJohn noJulie Gottman ngoovulindlela kunyango lophando ngomtshato.
UGqr.John Gottman uzifundile izibini ngokweenkcukacha kwaye wadibanisa kakubi abakhweli bamahashe abane be-Apocalypse kubudlelwane, ezizinto ezine zokuziphatha eziqhele ukufunyanwa kubudlelwane obucelomngeni.
Ezi ndlela zokuziphatha zine zifunyenwe njengezona zibalulekileyo zokuba ubudlelwane buhlala buhleli na. Kwaye ukuba uyazibuza ukuba ngoobani abakhweli bamahashe abane, zidweliswe apha:
UGqirha John Gottman abakhweli bamahashe abane
- Ukudelela
- Ukugxekwa
- Ukuzikhusela
- Ukuqengqeleka kwamatye
Ukuphumla kwesi sibini ngumnikelo weentsuku ezi-2 ojolise ekulungiseni ukwaphuka okuziva kubudlelwane.
Kwisithuba seentsuku ezimbini, izibini ziya kufunda indlela yokuqinisa ubuhlobo kunye nendlela yokulawula ukungavisisani kwabo. Le yenye yeholide ezilungileyo kakhulu ezisebenza njengendawo yokusebenzela.
Jonga kwakhona:
2. Iintsuku ezi-3 zokunxibelelana kwakhona nothando lwakho: Amaqabane acamngca ngokuRhola, NY
Kwabo bahlala eNew York, kukho isibini esikufutshane apho ungaya khona. Ikhaya lakho kule khosi iya kuba yindawo entle eBarn kwiPond eSaugerties.
Kule ndawo yokuphumla, indawo ethe cwaka kunye ne-elixirs ziyakwamkela. Ukutya abaya kukuphaka kuya kuba kukutya imifuno, i-vegan kunye ne-gluten-free.
Uya kufundiswa indlela yokucamngca kunye nendlela yokuthula phantsi kwaye uqhagamshele kwakhona kwihlabathi elinengxolo. Uyolo!
3. Iintsuku ezi-7 ukwamkela nokuthandana izibini ezibuyela umva kwi-yoga, eBali
IBali yaziwa ngokuba ngamanxweme ayo kunye nokutya okungaqhelekanga. Kodwa yintoni uninzi lwabantu olungayaziyo yindlela egqibeleleyo ngayo le ndawo yokufikela kwizibini eziphumayo.
Esi sibini sishiya yindawo elungileyo yokufunda i-hatha yoga kunye ne-Thai Massage, efundiswa ziingcali zobugcisa.
Ngaphandle kokufunda indlela yokunika i-Thai i-massage yakho, unokuyonwabela i-snorkeling elunxwemeni, kunye nokutya ukutya okutsha kweentlanzi kwisicelo sakho. Oku kwenza enye yeholide zokuzonwabisa ezilungileyo kwizibini ezitshatileyo.
4. Iintsuku ezingama-29 zokuhlala iyoga esecaleni kwenyakatho ye-BC, Canada
Izifundo ziye zafumanisa ukuba amanqanaba aphezulu okuqonda adityaniswa namanqanaba aphezulu okwoneliseka kobudlelwane.
Ngaba ujonge ukubuyela umva okuya kuthi gcina nobabini kwigridi? Esi sibini sihlehlayo simema nina nobabini ukuba nibhaptizwe emahlathini kwaye nibe kunye nendalo.
Ukuba nobabini ninobunewunewu bexesha, ninokuya emantla niye eCanada kwaye nibe namava e-29 yeentsuku zokuhlala iyoga kwiphondo elihle laseBritish Columbia.
Ujikelezwe yimithi kunye nemozulu yayo epholileyo, wena neqabane lakho ekugqibeleni niza kuba nexesha lokuqala lokugxila kubudlelwane bakho.
5. Indawo yeXinalani, ePuerto Vallarta, eMexico
Esinye sezona zibini zibalaseleyo zokuya eXinalani eMexico. IXinalani ifikeleleka kuphela ngesikhephe, kwaye kuninzi, izulu leyoga.
Indawo yokuhlala imi phakathi kolwandle kunye nehlathi malunga neekhilomitha ezili-12 ezantsi ukusuka kwisikhumulo sezindiza sasePuerto Vallarta.
Kuba iXinalani ifikeleleka kuphela ngesikhephe, indawo yokuphumla iququzelela ukuthuthwa kwabucala ukusuka kwisikhululo seenqwelomoya ukuya kwi-250 yeeyadi zabucala ngaselwandle.
Zininzi iindawo onokukhetha kuzo ukuziqhelanisa neyoga. IJungle Studio yitempile enophahla lwameyi, imigangatho yoqalo, kunye nembono emangalisayo evela kwiinyawo ezingama-215 phezulu ehlathini.
Kukwakho nazo Ikhabhathi yokucamngca egqunywe ngamagqabi esundu, iTra Terrace Ukuziqhelanisa neyoga elwandle, kunye Igreenhouse, ukuvalwa okushushu ngombono omangalisayo wolwandle.
6. Iinyanga zasebusuku, iCrane Beach, iBarbados
Le ndawo ikwitropiki inikezela ngendlela ekhethekileyo kwizibini nakwintuthuzelo ngomtshato, zonke zibekwe kwiparadesi yomhlaba yomphefumlo. Oku kuyenza ibe yenye yezona zithuba zintle zezibini.
Yonke imihla, okoko uhlala, unokuzimasa iindibano zocweyo zamaqela asondeleyo. Ulwalamano olunamava kunye nolwabelana ngesondo luququzelela imisebenzi yeqela.
Imisebenzi yenzelwe ukuphucula unxibelelwano lwakho kunye nokomeleza ubudlelwane phakathi kwakho neqabane lakho.
7. Irhafu yeNtaba ebomvu eSt. George, eUtah
Le ndawo ikufutshane neeNtaba zePine Valley kwaye ikufuphi nokuhlangana kweendawo ezintathu zejoloji ezineempawu ezahlukileyo: Intlango iMojave, iColorado Plateau, kunye neGreat Basin.
Irhafu yeNtaba ebomvu ibonelela ngemisebenzi eyahlukeneyo eyenzelwe ukuphucula impilo yomzimba, yengqondo kunye neyokomoya. Sesinye sezibini ezonwabisayo ezinqabileyo kwaye sinikezela ngemisebenzi eyahlukeneyo yangaphandle.
8. Izibini zeLuxe Retreat eCancun, eMexico
I-Luxe Couples Retreat ikwindawo esehotele esembindini weevenkile ezithandwayo ezinje ngeLouis Vuitton, Yves Saint Laurent, Cartier, njl.
Iikhosi zegalufa, iiklabhu zasebusuku, iipaki zamanzi, ukuqubha emqolombeni, kunye neendawo ezibalulekileyo zembali ngokuqinisekileyo ziya kubonelela okuninzi kumaqabane afuna indlela esebenzayo yokuqhagamshela kunye nokuvuselela ubudlelwane babo.
9.IiYogascapes ezinzulwini zobusuku eLetreat eReykjavik, e-Iceland
IiYogascapes zibonelela ngeentsuku ezisi-8 zokunyuka intaba, ukuhlamba kwimithombo eshushu, ukuhambahamba ngendlela eyimfihlakalo yamasimi ase-Iceland.
Yonke imihla iya kuqala ngezibini zeyoga ukucela uxolo lwangaphakathi noxolo. I-Yogascapes iyazingca ngokuba neyona titshala ibalaseleyo yeyoga emhlabeni.
10. Turtle Bay Irizothi (Oahu, eHawaii)
Indawo ekuchithelwa kuyo iiholide iTurtle Bay Resort idume ngokulima ezona zinto zisisiseko “kumama” (ukukhathalela) ngokuzimisela ekukhuseleni nasekuxabiseni intlalo-ntle yeendwendwe zayo, abasebenzi noluntu.
Kananjalo, bayazinikezela ekunikezeleni ngemisebenzi eyahlukeneyo kwizibini ezinje ngamava e-Ocean Vista kunye namava eCottage Cottage.
11. Ihotele eSanderling (Idada, North Carolina)
Iranti eSanderling eDuck, NC, inikezela ngeholide zothando kwizibini ezineentsuku ezintathu zemisebenzi ecwangcisiweyo. Indawo yokuphumla inakho konke okudingayo ukuze ubaleke ngokugqibeleleyo ngothando: iilwandle ezinde ezinesanti, ukutya kwaselwandle okutsha, kunye nokutshona kwelanga okumangalisayo.
Le ndlela yokubaleka ilungile kwizibini ezijonge ukunxibelelana kwakhona ngokuziva zicocekile kwaye zithatha izinto kancinci.
12. Iikampu Zomlilo (Ithaca, New York)
Iinkampu zomlilo zibonelela ngamava awodwa enkampu.
Ukuba uhlala ufuna ukuya enkampini kodwa ungakulungelanga ukulala neencukuthu kwaye uphulukane nezixhobo ezisisiseko, iiNkampu zoMlilo zibonelela ngenketho yokunethezeka ngeentente zokulala zokumkani, iveranda yabucala eneentente, izitulo zokugungqa kunye nombane.
Iikampu zikufuphi namachibi amaFinger amahle, iiwayini, iiholide zokungcamla, kunye nokunye okuninzi.
13. Uhambo lweNdlela yeentliziyo, iMaui, eHawaii
Uhambo lweNdlela yeNdlela eMaui ibonelela ngeendlela ezizezakho ukuhlangabezana neemfuno ezithile, uhlahlo-lwabiwo mali, kunye nexesha lesibini ngasinye. Unokucwangcisa isibhambathiso sokuvuselela iMaui kunye nemibhiyozo yemveli kwiGadi eNgcwele.
Uyayithanda indawo yokuhlala, ejikelezwe ziintyatyambo zetropiki, iziqhamo ezimnandi, kunye nokuzola kwemijelo yamaxesha onyaka.
14. I-Colorado Retro Retrets kunye noNeil Rosenthal, Westminster, Colorado
U-Neil Rosenthal ngumtshato onelayisensi kunye nonyango losapho olunamava ngaphezulu kweminyaka engama-40 yamava eColorado. Ukwangumbhali womthengisi ogqwesileyo, Uthando, isondo, kunye nokuhlala ufudumele: Ukudala ubudlelwane obubalulekileyo kwizakhono zobudlelwane.
UNeil unikezela ukubuyela umva kweentsuku ezintlanu kudityaniswa nezinto ezahlukeneyo ezinokwenziwa eColorado. Oku kubandakanya ukuba nebrunch kwi-Dushanbe Teahouse kunye nokunyuka kwengqungquthela yeNtaba i-Evans nge-14,265 FT.
15. Iintsuku ezili-12 ezithuleyo zokuCamngca kunye neZingcwele zeZithili zeNtlambo
Zonke izibini zizamile ukuthetha, kodwa ababaninzi abazamile ukuba bathule kunye ngenjongo.
Kwi-Sacred Valley ePeru, ungazama izibini eziphumayo iintsuku ezili-12, ngeentsuku ezi-3 ezichithwe kwisiqithi i-Amantani apho uyakufunda khona iimfundiso zokucamngca cwaka kwi-gurus yendawo.
Ayilulo lonke uhambo oluya kuchithelwa kuthi cwaka. Uya kuthatha ukhenketho ngeNtlambo, eCusco, naseMachu Picchu. Ngokwenene indawo enomlingo enokubuyisa umlingo kulwalamano.
16. I-6 Day Jungle Love Tantric Retreat yeziBini eColombia
Ngamanye amaxesha iziphumo ezilungileyo zinokuhamba ngokukhawuleza ngokunxulumene nesiqu sakho sangaphakathi. Olu hlaselo lubekwe kumahlathi aselunxwemeni aseColumbia, azimele kwaye asondele kwindalo.
Kule ndawo yokuphumla, uya kufundiswa iimfihlelo zobuchule bokwenza uthando kunye nokuqonda amandla akho obufazi kunye nawamandla.
17. IWillow Retreat eIreland
I-Ireland, umhlaba weRugby, iGuinness, iLeprechauns, kunye neendawo ezimangalisayo zokubuyela umva. KwiWillow Retreat, niyokwabelana ngendawo emnandi kwaye entle ngelixa nonwabela ukutya oku-organic, ukuhamba nokwenza i-yoga kunye.
Njengenxalenye yesiko lokubuyela umva, uya kufunda ukubhaka isonka esenziwe kunye nokupheka isuphu emnandi yemiso. Uya kuthatha uhambo oluya emqolombeni ongcwele kwaye uphonononge ii-wilds zeBurren entle.
18. Ukuhlala emtshatweni noJohn Gray
Inkqubo yokubuyela emtshatweni kaJohn inikezela ngendlela elungelelanisiweyo kwiimfuno zakho kunye nolindelo. UJohn wakha indlela yakhe ukuze alungele iimeko ezizodwa zemitshato kunye nobudlelwane ngaphezulu kweminyaka engama-30.
Unikezela ukubuyela kwakhe kwindawo entle yaseSonoma County eCalifornia. Emva kokundwendwela uJohn, uya kubuyela ekhaya exhotyiswe ngezixhobo zokwenza ubudlelwane bakho buqine.
19. IVeki yoBomi boBomi yokuKhumbula kwiindawo ezingama-93
Ngamanye amaxesha awunalo ilungelo lokufumana ixesha elininzi elikhululekileyo, kwaye konke onako ukukwenza yimpelaveki. Impelaveki yoSapho yoBomi ukukhumbula ukubonelela ngeendawo ezingama-93 phesheya kwe-US ukuze ukhethe kuzo.
Unokukhetha indawo ekufutshane kakhulu kuwe, okanye mhlawumbi oyifunayo.
20. Iimbadada ezibuyayo zibaleka
I-Sandals Couples Retreats zibekwe kwezinye zeendawo ezinomtsalane kwihlabathi liphela, njengeJamaica, iBahamas, iAntigua, neBarbados.
Iindawo zokutyela iiSandals zigxile kubuhlakani neentsapho ezaziwayo kwihlabathi kunye nabanyangi ngokwesini, abacebisi, kunye neengcali kwicandelo lobudlelwane.
21. ISt Regis Bora Bora Couples eRetreat
ISt Regis yaziwa njengenye yezona ndawo zintle eBora Bora. Le yindawo yokundwendwela ukuba ujonge ukubuyela kwindawo yokuhlala engaphezulu kwamanzi ekudleni okumnandi kunye nembonakalo yolwandle emangalisayo.
ISt Regis iyakulungiselela ibhotile ye-champagne, ibhedi egutyungelwe iiroses, ukuthanjiswa kwezibini kunye nenkonzo yomngcamli.
22. I-Union Sacred Retreat eyi-9 eBrazil
Kwiintsuku ezili-9 kunye nobusuku obu-8 eBahia, eBrazil, uya kufumana ukucamngca, ukusondelelana, indalo kunye nokuzonwabisa. IBrazil yaziwa ngenkcubeko yayo, ejonga uthando kunye nobudlelwane.
Ngelixa ujonga inkcubeko kunye nembali yaseSalvador, uya kuphonononga ubuhlakani bakho, ubuntu bakho, kwaye usebenze ngokuveza ii-Ls ezintathu: Uthando, inkanuko, kunye nokuPhila ixesha elide.
23. 3 Usuku lweTantra kwiiPhilippines
Ngexesha le-3 yosuku lweTantra Workshop, uya kuvusa umzimba kwaye uqalise ukuvusa amandla ekrwada esini. Ukubandakanya iimvakalelo zokuchukumisa kunye nokuphefumla, uya kube ujonge kumandla esini.
Isifundo sibonise ukuba ukoneliseka ngokwesondo kwakusisithethi sosondelelwano lweemvakalelo kubudlelwane. Esi sibini siphumayo sinokukuseta kwindlela elungileyo yokuvusa inkanuko kwakhona.
24. Iintsuku ezi-8 zeZithandana zoLuthando ezenza iRetreat eAndalusia, eSpain
Ngexesha lokurhoxa, uya kubekwa kwiNdlu yokuKhanya, indawo engcwele enoxolo eLa Alpujarra eSouthern Spain. Le ndawo yayinomtsalane ngakumbi kubahambi bokomoya, abathi le ndawo inamandla amakhulu.
25. UkuPhiliswa kwaMandla kweentsuku ezi-5 kunye noNyango eRetreat kumaBini aseFrance
Xa useYurophu, unokuzama inkqubo yeentsuku ezi-5 eDordogne Valley kumazantsi eFrance. Le nkqubo igxile kunxibelelwano, inkanuko, kunye nokucamngca.
Igadi entle yehektare eziyi-1.5 yindawo efanelekileyo yokuziqhelanisa nokuphilisa amandla kunye nokunxibelelana ne-tantric kunye neqabane lakho.
26. Ukuthandana kosuku olu-5 kunye ne-Shadow Tantra enzulu, e-Austria
IiAlps yindawo entle yokuphumla kwaye uqhagamshele kunye nawe kunye neqabane lakho. Kwi-1212m ngaphezulu komphakamo wolwandle, unokufumana indlu yokubuyela umva iminyaka engama-500, ejikelezwe ziintaba namachibi.
Ukunyuka uhambo olude emahlathini, i-yoga kunye nokutya okumnandi kwe-vegan kunye nokutya kwemifuno kuya kukunika amandla kwakhona kunye no-yo
27. I-6 Day Daoist Tantra kunye neReiki Yoga yeLovers Retreat, Bella, Italy
Esi sithandane sithandanayo sinika amava atshintsha ubomi. Kwinkqubo yabo, babandakanya iindibano zocweyo, iyoga kunye netantra, ukuphilisa isandi, ubugcisa, iikristali, nokunye okuninzi.
Isibonelelo esongezelelweyo sibekwe kwimbali ebukekayo kunye nembali ebalulekileyo yamandulo yeXII yemvelaphi yendlu yaseLombard.
Indawo entle esemaphandleni intle ibotshelelwe kukunceda unxibelelane nendalo, wena neqabane lakho.
28. Indlela yasendle yaseTantra yokuVusa, eNetherlands
Olu phenduko lweTantra luyilelwe njengeminyaka emibini yokuziqhelanisa nesakhiwo ngasinye kwisakhiwo esidlulileyo. Ijolise ekuphakamiseni amanqanaba akho othando kunye nokuqonda kunye nokuvusa uthando olunzulu omnye komnye.
Kuvulelekile ngokulinganayo kubantu abangatshatanga kunye nabathandi.
29. IZiko le-Esalen, iBig Sur, eCalifornia
Izibini zaseEsalen zibuyela umva zinika imithombo eshushu eweni, kwaye indawo yokuhlala ziyahluka ngokwamagumbi afanelekileyo kuhlahlo-lwabiwo mali ukuya kwizindlu zabucala. Iincwadi, ukumasaji, kunye neeworkshops zibandakanyiwe kwixabiso.
Inika iindibano zocweyo ezingaphezu kwama-600 ngonyaka ukuze ke ube neendidi ezahlukeneyo onokukhetha kuzo.
30. Ihotele yeLake Austin Spa
ILake Austin Spa Resort yindawo ebandakanyayo apho unokusebenza khona okanye ukhululeke njengoko ufuna. Ukutyhala impilo-ntle ye-360-degree, babonelela ngemisebenzi eyahlukeneyo.
Kukho iteksi yelake ekusa edolophini ukuphonononga isixeko esikufutshane.
Izibini ze-DIY zibuyela emva
Umlingane wakho kufuneka abe ngumhlobo wakho osenyongweni, kwaye phakathi kwezona zinto zibalaseleyo onokuzenza nomhlobo wakho osenyongweni kukucwangcisa indlela yokubaleka ebandakanya nina nobabini.
Kuyafana nokulala kwamantombazana akho okanye ukuphuma kwamakhwenkwe, ukucwangcisa ukubuyela umva kwakho ngokulula njenge-1-2-3.
Zicingeleni njengabacwangcisi bokuhamba. Ukubaleka kwakho kunokuba yiholide elula, okanye unokufumana indlela eyakhiwe ngakumbi.
Ukuba unqwenela ukusebenza ngenkolo, ungakhangela kwiFaith Gateway ethi “UngayiCwangcisa njani iRetreat Do-Do-You ngokwakho.”
Ukuba awufumani ukuba nasiphi na isibini esiphumayo esidwelise apha siyakusebenzela, kukho izinto ezikhoyo kwi-intanethi, ezinje ngee-worksheet ezinemibuzo ekhokelwayo ukonyusa ubudlelwane phakathi kwakho neqabane lakho.