Umxholo
- Yintoni indima yesondo?
- Izibonelelo zemidlalo yesondo
- 1. Qinisa ubuhlobo bakho
- 2. kuthintela ukungathembeki
- 3. Ukunyusa ukuzithemba
- 4. Amagqabantshintshi okudlala iindima ezimbini
- 1. Umphathi okanye umlungisi
- 2. Umfundi kunye noMfundisi
- 3. IMasseuse
- 4. Utata noMakhulu
Ubumnandi kunye nendima yesondo edlalwa ngamagama aqhelekileyo, kodwa wazi kangakanani ngabo kwaye badlala indima njani kubomi bakho bobulili?
Sonke siyazi ukuba ngamnye wethu uneengcinga zakhe, akunjalo? Nangona kunjalo, ngokuqinisekileyo siya kucinga kabini ngaphambi kokuba sizenze ezi zinto zibalaseleyo-kulapho iingcinga zomdlalo wokudlala zingena khona.
Ukudlala indima ngoku sele kuyinto enkulu ingakumbi kwizibini ezifuna ukuhlala ubomi obonwabisayo emtshatweni okanye zifuna ukonwabela ubomi bazo bokwabelana ngesondo- nokuba zithini na izizathu zakho, kukho indima oyidlalayo kuwe!
Yintoni indima yesondo?
Kwabo abangaqhelani nekota, ukudlala indima kwezesondo lulo naluphi na uhlobo lokudlala indima olubandakanya imeko yezesondo okanye nayiphi na into enomdla ejolise ekuvuseni esi sibini kunye nokuzalisekisa iingcinga zabo.
Zininzi izizathu ezibangela ukuba izibini zibandakanyeke kwimidlalo yokudlala indima. Ezinye zezizathu eziphambili zezi-
- Ukufezekisa iingcinga zakho ezithandekayo
- Ukuvuselela ulonwabo kunye nokusondelelana emtshatweni wabo
- Ukonwabela kunye nokuphonononga isini sabo
- Ukuphonononga okunokwenzeka kwaye ungakruquki
Kulabo bacinge ngamathuba okuzama iindima ezahlukeneyo zokudlala indima, kusenokubakho ukuthintela okunokukuyekisa kwaye esona sizathu siqhelekileyo kukuba bayoyika indlela abanokuluvula ngayo uluvo kunye namaqabane abo kwaye abazi uqale ngaphi.
Okokuqala, sukucinga ukuba ukudlala indima ngokwesondo kuyothusa okanye akulunganga kuba ayisiyiyo.
Nje ukuba ukhululeke kwingcinga, zama ukuthetha neqabane lakho nixoxe ngemibono yenu kunye nokuba nizame ezinye izimvo zokudlala. Kuya kufuneka uvumele iqabane lakho ukuba lithathe umbono ngoba ayingabo bonke abantu abazimisele ukuzama oku.
Ukuba bayala, hlonipha isigqibo sabo.
Ngaba ufuna uncedo oluncinci ekuqinisekiseni iqabane lakho ukuba lizame iindima zakho zokudlala indima? Yabelana ngezibonelelo zokwenza imidlalo yesondo.
Izibonelelo zemidlalo yesondo
Ngaphandle kwezibonelelo ezibonakalayo zolwaneliseko lwasenyameni, ukudlala indima kwezesondo kunamanani ezinye izibonelelo nazo.
Uyakonwabela ukwazi ukuba ukudlala indima ayisiyiyo eyokwanelisa isondo kuphela.
1. Qinisa ubuhlobo bakho
Ukudlala indima ngokwesondo kunokuqinisa ubudlelwane benu njengesibini.
Sivile ngokugcina umlilo uphila emitshatweni andithi? Sikwazile ukuba unxibelelwano, imbeko nothando sisiseko somtshato olungileyo kodwa ubusazi ukuba ukusondelelana kunye nobomi obulungileyo besondo nako kunokuba negalelo kumtshato owomeleleyo?
Ukuvulelana izifuba kunye nokuvumela omnye nomnye ukuba abelane ngemibono yabo enzulu kwaye ayenze ngokuqinisekileyo iya kuwenza mnandi umtshato wakho!
2. kuthintela ukungathembeki
Ukudlala indima ngokwesondo kunokuthintela ukunganyaniseki.
Siyazi amanye amadoda adiniweyo kukuphila ngesondo okukruqulayo kunye nabafazi bawo akunjalo? Siyazi nokuba abantu basetyhini bayasidina njani isini ngakumbi xa bexakekile, ke, ukuziqhelanisa nokudlala iindima kwigumbi lokulala ngokuqinisekileyo kunokukunika kunye neqabane lakho ubomi obonwabisayo nobonwabisayo!
Kutheni ungade ukhangele omnye umntu xa unokuhlala neminqweno yakho neqabane lakho?
3. Ukunyusa ukuzithemba
Ukudlala indima kwezesondo kuya kukunika amandla okuzithemba kwakho!
Akukho nto ibethayo xa uziva ngathi ukonyusa umoya, akunjalo? Ukudlala indima kwezesondo kuya kukunika eso sibongozo sokukhupha isondo kwaye ngokuqinisekileyo oko kuya kuhlala ngaphandle kwegumbi lokulala.
4. Amagqabantshintshi okudlala iindima ezimbini
Ngoku ukuba ukulungele ukuzama ukudlala indima kwezesondo, kulungile kuthi ukuba sizazi ezona ndima zibalaseleyo zokudlala nendima esinokuzama ngazo. Ukusukela ngoku uqala, asifuni ukuya ngaphaya kwepropu.
Incoko encinci inokukunika useto oludingayo.
Nazi ezinye zeyona midlalo idlalwayo ilula onokuzama ngayo-
1. Umphathi okanye umlungisi
Le isenokuba yenye yezona zimvo zidlalwayo. Kulula kwaye kuyonwabisa kakhulu.
Qalisa ngemibono yokudlala indima, uthumela umyalezo ngesandla kulungiselelwa kwaye uqiniseke ukuba unxibe into entle xa uvula umnyango. Thetha kancinci kwaye umvumele ukuba azame ukulungisa into, mhlawumbi ungaqala ngokusela okanye kufuneka sithi ngempazamo ndichithe ubisi oluthile esifubeni sakho olunokuthi luhoye yena kwaye uyazi ukuba oku kungakhokelela phi?
Ingcebiso kumntu ophetheyo apha, yiba nomsindo!
2. Umfundi kunye noMfundisi
Yiba ngumfundi omsulwa ongaphumeleliyo kumabanga kwaye unokuba ngunjingalwazi oshushu kumfundi wakhe.
Thetha ngokudlula okanye ukusilela kwaye usete iimeko zakho. Ingcebiso yomfundi apha, ungonqeni. Mhlawumbi zama ukuyeka "uprofesa" wakho ukuba aqhubele phambili kodwa kwakhona uyaqonda ukuba awunakho ukhetho.
3. IMasseuse
Ilula kodwa inomdla, le yenye yeendlela zokudlala indima ezibandakanya ukuba ne-massage kwiqabane lakho kwaye inokuseta imood.
Qiniseka ukuba uneoyile yomzimba eninzi kwaye uqale ngesistim esiqhelekileyo sokuthanjiswa komzimba kwaye uqiniseke ukuba ubetha amanqaku oxinzelelo lwesini.
Cinga ngale nto njengenxalenye ye-foreplay, uzama ukubamba imvuselelo kuba ayilunganga, kodwa awungekhe uncede kodwa wonwabe ngayo yonke into oyichukumisayo. Mhlawumbi inkonzo eyongezelelweyo ayizukuphazama emva kwayo yonke loo nto.
4. Utata noMakhulu
Bafazi, eli lixesha lakho lokuzama ubuchule bakho bokuhenda.
Cwangcisa imo yokushiyeka wedwa endlwini notata womntwana omkhathaleleyo kwaye umntwana ulele obentlombe.
Umongikazi onamanyala ufuna uthando ke ngoko zama ngandlela zonke ukurhwebesha lo tata ushushu. Ingcebiso kutata oshushu, zama ukuthi hayi amaxesha ambalwa kwaye ekugqibeleni unikezele. Inxalenye ebangela umdla apha ucinga ukuba ungabanjwa ngumfazi wakho!
Iindima zokudlala ngokwesondo azinamkhawulo ukuba inokukuvuyisa wena kunye neqabane lakho ukuze ukwazi ukuseta nayiphi na imeko oyifunayo. Ukudlala indima kuyonwabisa, kuyavusa, kwaye yindlela entle yokudibana neqabane lakho. Ke, ungathandabuzi ukuzama - unokufumana ukonwabela le nto uyithandayo!
Kufuneka ube nobuchule kwaye ubonise izakhono zakho zokwenza izinto.