Umxholo
- 1. Ulindelo olusengqiqweni
- 2. Ixesha
- 3. Ubudlelwane
- 1. Ukujamelana noxinzelelo
- 2. Vuleleka kumathuba okuba ungachumi kwindoda
Ukungachumi sisihloko esinovakalelo kakhulu kwaye kangangeminyaka emininzi bekungaxoxwa esidlangalaleni njengathi namhlanje. Namhlanje iibhlog ezininzi kunye namaqela akwi-Intanethi baziva bekhululekile xa bexoxa ngemicimbi yabo yokungachumi, amava abo, kunye nokunika iingcebiso zabo.
NgokwamaZiko oLawulo lweNtsholongwane kunye noThintelo (CDC) epapashwe ngo-Feb 9, 2018,
malunga neepesenti ezili-10 zabasetyhini (i-6.1 yezigidi) eUnited States, abaneminyaka eyi-15-44 banobunzima bokukhulelwa okanye ukuhlala bekhulelwe. Ukwabelana ngala manani akuyi kunceda izibini zive ngcono ukuba zinengxaki yemicimbi yokungachumi. Isizathu sokuba ndikunike le statistic kukwazisa ukuba izigidi zabasetyhini zinengxaki yokungachumi kwaye awuwedwa.
Ukuzibandakanya kwishishini elivelisa isixhobo se-KNOWHEN®, elinceda ngokuchanekileyo abasetyhini ukuba babone ezona ntsuku zokumitha, ndafunda lukhulu malunga nokungachumi kwaye ndadibana namakhulu amaqabane awazama ukukhulelwa, kunye noogqirha abaninzi abaziingcali intsimi yokuchuma. Kuhlala kubuhlungu ukubona abantu abatshatileyo betsala nzima ngenxa yokuba befuna ukufumana umntwana kwaye benza konke okusemandleni ukufezekisa loo njongo. Amaxesha amaninzi lo mzabalazo ukhokelela kwiimvakalelo zokungabikho koncedo kunye nokusilela, ngakumbi xa beqala ukuziva ngathi yinto engenakufezekiswa.
Ukungachumi ngumceli mngeni ophambili kubomi kwabo babandakanyekayo kwaye kubangela uxinzelelo kunye nokuphazamiseka kubomi babo bantu. Idla ngokuba yingxaki yonyango efuna unyango olunexabiso kunye nexesha elide; ayisiyiyo nje 'yokuphumla'. Ngapha koko, ukungachumi kunokudala uxanduva olukhulu kwizibini ezitshatileyo kwaye kunokuba neziphumo ezibi zokutshabalalisa ubudlelwane babo. Ngokubanzi, kunokubangela uxinzelelo lweemvakalelo olubalulekileyo kwaye kuphazamise ukubanakho komntu ukusebenza ngokuqhelekileyo imihla ngemihla.
Ndingathanda ukwabelana ngengcebiso kunye nawe endiyifumene kubantu bokwenyani, ngokusekwe kumabali abo okuzala. Ingcebiso engezantsi isekwe kumava ngamanye kwaye indlela okhetha ukumelana ngayo noxinzelelo lokungachumi inokwahluka. Nangona kunjalo, ndiyathemba ukuba oku kuyakunceda kwaye kukhuthaze nabani na kuni onokuba nobunzima bokukhulelwa.
Ingcebiso yomfazi osokolayo ukungachumi iminyaka emi-3 ngaphambi kokumitha eneminyaka engama-46. Ngoku ungumama owonwabileyo wentombazana entle eneminyaka emithathu ubudala.
Ukufunda okuhambelana: Iindlela ezi-5 zokuphinda ufumane uluvo loLawulo ngexesha lokungachumi
1. Ulindelo olusengqiqweni
Ukunyanga ukungachumi kunokuthatha iinyanga ezi-6 ukuya kwiminyaka emi-2 (okanye ngaphezulu), ke kufuneka ube nomonde. Zininzi izinto ezichaphazelekayo kwinkqubo kwaye amaxesha ngamaxesha umceli mngeni ngamnye awoyiswa ngokukhawuleza. Okudala umde kunokuba kungathatha. Zama ukuba nolindelo olusengqiqweni kunye nomonde omkhulu.
2. Ixesha
Ngelixa kunokuba nzima kwabafazi abaninzi ukukuva, ukoyisa ukuchuma kuthatha ixesha elininzi suku ngalunye. Ukuba ungumfazi osebenzayo, kufuneka ubhetyebhetye emsebenzini wakho, ke ishedyuli yakho iyabhetyebhetye ekuqesheni ugqirha. Uya kudinga ukuphuhlisa izakhono ezifanelekileyo zokulawula ixesha. Zilungiselele ukuba iofisi kagqirha iya kuba likhaya lakho lesibini (okwethutyana). Zama ukungathathi amanye amaphulo atya ixesha ngeli xesha (umzekelo. Ukuqala umsebenzi omtsha okanye ukuhamba).
3. Ubudlelwane
Ngelixa iyahluka ukusuka komnye umntu ukuya komnye, ukungachumi kunokubangela uxinzelelo olukhulu kubudlelwane bakho. Lungela. Ukuba kunyanzelekile, funa ingcebiso kwanonyango. Ukuba ufuna iingcebiso ngezibini ukuze usebenze ngobunzima, ungabi nazintloni ukwenza njalo.
Imeko yeklinikhi ayimnandanga, unokufumanisa ukuba umyeni wakho akafuni kuhamba nawe ukuya kugqirha. Ziveze into oyifunayo kunye nento enokufunwa ngumyeni wakho ukuhlangabezana nalo mceli mngeni. Ukunxibelelana nabanye kubalulekile kodwa gcina esi sangqa sabantu sincinci. Izibini kufuneka zibe kunye kolu hambo, ukuze zikwazi ukuxhasana.
Ingcebiso yendoda eyasokola ukungafumani bantwana iminyaka eliqela, kodwa ekugqibeleni yamkela unyana omtsha kusapho lwabo.
1. Ukujamelana noxinzelelo
Lixesha elinoxinzelelo kuye wonke umntu, ke mamela kakhulu kwaye uthethe kancinci. Uxinzelelo kuwo omabini amacala (ke musani ukutyholana). Fumana injongo efanayo kwaye ugxile kuyo. Ukuhlala ugcina umgca ovulekileyo wonxibelelwano sisitshixo sempumelelo.
2. Vuleleka kumathuba okuba ungachumi kwindoda
Yenza indawo ebomini bakho yindawo ekhululekile (nokuba kusekhaya, kwindawo yokuzivocavoca, kwi-spa okanye naphina!) Kuba luxinzelelo oluninzi kwaye uyakufuna ukubaleka kwengqondo kunye nokuphumla.
Ngenxa yokuba ukukhulelwa okokuqala luxinzelelo, uninzi lwabantu luya kukhulelwa ngokwendalo emva kokuba nomntwana we-IVF. Ngaphambi kokufuna ingcali yokungachumi, kukho izinto onokuzenza wedwa ukunceda ukulandelela kunye nokuqonda ukuzala kwakho. Rhoqo ngenyanga ungawazi umjikelo we-ovulation, olona suku lokuvuthwa, kunye neentsuku ezintlanu ezichumileyo zomjikelo wakho (iintsuku ezi-3 ngaphambi kwe-ovulation, usuku lwe-ovulation kunye nosuku emva kokuvuthwa).
Ukuba umfazi ubona ukuba ukhupha kodwa akakwazi ukukhulelwa, kuya kufuneka asete ixesha lokudibana nogqirha wokuzala ukujonga impilo yenkqubo yakhe yokuzala. Ukuba uyachuma kwaye usempilweni indoda leyo kufuneka nayo ihlolisise impilo yayo kunye nokuzala kwayo yingcali.
Ukuba owasetyhini umdala kunama-35, kuyacetyiswa ukuba uqalise ngonyango lokuchuma emva kweenyanga ezi-6 zokulalana evulekileyo, kodwa gcinani engqondweni ukuba emva kweminyaka engama-27 uninzi lwabasetyhini lunokuvota kube kanye kuphela kwiinyanga ezili-10. Ngenjongo andifuni ukuxoxa ngezibalo zoqhawulo mtshato ngenxa yemicimbi yokungachumi. Ayisosizathu sokuba isibini sithandane kwaye senze ukuzibophelela ukuhlala kunye "nokuba kunjani".
Ingcebiso yokugqibela
Ukuba ucwangcisa ukuba nomntwana, qala ngenyathelo lokuqala-jonga umjikelo wakho we-ovulation mihla le ubuncinci iinyanga ezi-6. Ukungahambi kakuhle kwi-ovulation kunye novavanyo kuya kuba luphawu lwenye ingxaki enokuthi inyanzelise ukungachumi. Nokuba ukwamachiza okuzala, uvavanyo luya kukubonisa xa usenza i-ovating. Ukuba umfazi akayikukhupha i-ovulation akakwazi ukukhulelwa, ngoko ke ukujonga umjikelezo wakho we-ovulation imihla ngemihla lelona nyathelo libalulekileyo kwimfuno yakho yokuba nomntwana. Umfazi ngamnye unomjikelo owahlukileyo ongahambelani nexesha elibekiweyo, iTek yoVavanyo iya kuvula imfihlo yemijikelezo yakho yobuqu kunye neyodwa ukuze uqiniseke ukuba uzama ukukhulelwa ngamaxesha afanelekileyo. Nangona kunjalo, ukuba uzame le ndlela iinyanga ezi-6 ngaphandle kwempumelelo, nceda ufune ingcali yokungachumi.