Iimpazamo eziqhelekileyo ezenziwa ngabafazi emtshatweni

Umbhali: Louise Ward
Umhla Wokudalwa: 7 Eyomdumba 2021
Hlaziya Umhla: 16 Ucanzibe 2024
Anonim
Iimpazamo eziqhelekileyo ezenziwa ngabafazi emtshatweni - I-Psychology
Iimpazamo eziqhelekileyo ezenziwa ngabafazi emtshatweni - I-Psychology

Umxholo

Yintoni malunga "nomdlalo wokusola" uphela? Kulula kakhulu ukuwela kulomkhwa uyonakalisayo kwaye rhoqo njengabafazi nabafazi singazifumana sikhomba ngeminwe nokuba sivaliwe ngamehlo. Kodwa ukuba sithatha umzuzwana nje ukuba sicinge ngononophelo kwaye sinyaniseke ngokwenene, kungekudala siza kubona ukuba njengabafazi senza iimpazamo nathi. Nazi ezinye zezona ziqhelekileyo:

1. Ukunika abantwana indawo yokuqala

Sonke siyabathanda abantwana bethu; icacile. Kodwa kunokubakho ingxaki xa i-hubby ityhalelwa ecaleni ukuxhasa abancinci. Akuzukuthatha thuba lide ngaphambi kokuba afumane umyalezo wokuba akabalulekanga kangako ukuba ukhetha ukuchitha ixesha kunye namandla ebantwaneni, ubeke iimfuno zabo ngaphezulu kwezakho nezakho. Khumbula, kwisithuba nje seminyaka embalwa abantwana bayakukhula kwaye baphume baphume kwindlwane kwaye emva koko wena nomyeni wakho niya kuba nindawonye kwakhona.


Iyacetyiswa- Gcina iKhosi yam yoMtshato

2. Ukubona umyeni wam njengomnye umntwana

Isinyathelo esincinci esisezantsi kwithambeka ekubekeni abantwana kuqala ukuphatha umyeni wakho njengomnye umntwana. Akukho nto inokuthi iqhubeke nenyaniso. Mhlawumbi oku kukwenza uzive ngathi "supermom" kodwa kukungabi nantlonelo malunga nendoda eyazala abantwana bakho. Nokuba zingasilela kangakanani kwezakho izimvo zomzali wakho, ukumbona njengomntwana wakho wesibini okanye wesithathu akuyi kuyiphucula kwaphela imeko. Ngamanye amaxesha isihlangu singaba kolunye unyawo kwaye umfazi uphathwa yindoda yakhe njengomnye umntwana ekhaya. Oku kuhlala kungumqondiso woxhatshazo kwaye ngaphandle kokuba kusonjululwe kuhlala kuphela ngokungonwabisi.

3. Ukungamiseli mida ngasebukhweni

Abasebukhweni sisihloko esinokuphikisana ngamaxesha amahle. Ukuba imida engagungqiyo ayibekwanga kwasekuqaleni, isiphithiphithi esingaxelwanga singaphazamiseka emtshatweni. Khumbula, okokuqala kwaye utshatile kwaye hayi iintsapho zomnye nomnye. Ewe, iintsapho nabazali baya kuhlala benendima ebaluleke kakhulu kubomi bethu, kodwa banendawo yabo kwaye akufuneki bavunyelwe ukuba bangene baphazamise indawo zobucala kunye nokwenza izigqibo ekufuneka zibe zezesibini sodwa.


4. Ukungafundi ukulwa ngokufanelekileyo

Ukunqongophala kwezakhono zokusombulula ungquzulwano mhlawumbi sesinye sezizathu zokuqala zokutshatyalaliswa kwemitshato. Nokuba kukugubungela ngamatye okanye ukungxola ngokungalawulekiyo okanye zombini, ezi ndlela zokuziphatha zinokuba yingozi kuwo nawuphi na umtshato. Ukufunda ukulwa ngokufanelekileyo sisakhono esifuna ukukhuliswa ngokuzimisela kunye nokuzimisela ukuba ufuna ukuba umtshato wakho uphumelele. Kufuna ixesha, umgudu kunye nokuzimisela macala omabini ukuze bahlale phantsi bathethe ngobunzima, ngentlonipho nothando.

5. Ukufuna ukulawula

Le inzima - ngubani umphathi?! Rhoqo zizinto ezincinci zemihla ngemihla (kunye nezinto ezinkulu) apho thina basetyhini sihlala sibonakala silidinga igama lokugqibela. Kutheni kunzima kangaka ukuvuma xa esenokuba nembono engcono? Ukuba nje singabuyela umva size sivumele laa mntu sitshate naye ukuba enze izigqibo zobulumko ekunokwenzeka ukuba abe nakho kakhulu ukuba sinokuthi sibekho kwizimanga ezimnandi. Kufanelekile ukukhunjulwa, umtshato ayisiyondawo yokukhuphisana, kodwa endaweni yoko ugqibezelana.


6. Ukungazifezekisi iimfuno zolwalamano

Oku kungashukuxa zombini iindlela, kodwa ngokubanzi njengomfazi kunokubakho amaxesha emtshatweni wakho, ngakumbi ngabantwana abancinci, xa uziva uphelelwe ngamandla. Into yokugqibela onokuziva ngathi uyayenza luthando, ngelixa umyeni wakho inokuba yinto yokuqala. Ngaphandle kwesizathu, ukuba le iba yinto eqhelekileyo yokungazifezekisi iimfuno zakhe, oko kunokuthetha ukufa kancinci komtshato wakho.

7. Ayenzi nzame yokubonakala ilungile

Emva kweminyaka eliqela sitshatile, kunokuba lula ukuhlala kwimeko entle yokutsala nje impahla elula nelula, nokuba uhlala kwi-pj yakho yonke intsasa ukuba unako. Sonke siyazi ukuba ubuhle bangaphakathi yeyona nto ibalulekileyo, kodwa sukujongela phantsi ixabiso lokujonga okona kulungileyo ngaphandle. Le yenye indlela yokubonisa imbeko kwindoda oyithandayo, ukuba uyikhathalele ngokwaneleyo ukuze uzenze mhle kuyo-kwaye kwiimeko ezininzi uqinisekile ukuba uyayixabisa.

Njengoko uqaphela, uninzi lwezi mpazamo zichazwe apha ngasentla zibandakanya "ukushiya" okanye izinto ezintle esingazenzanga, kwaye kukwakhona "iikhomishini" okanye izinto ezibuhlungu esizenzileyo. Ewe ewe, umtshato ngumsebenzi onzima kwaye kufuneka sisebenze rhoqo ekwenzeni izinto ezinganobungozi, kwaye ngakumbi eziluncedo. Ukuba kukho isizathu esifanelekileyo sokusebenza nzima, ngumtshato.