Umxholo
- Oonobangela bokungonwabi emtshatweni
- Elona cebiso lilungileyo lomtshato ukulungisa imitshato engonwabanga
- 1. Yakha unxibelelwano olusebenzayo
- 2. Funda ukuxolela ulibale
- 3. Zimisele kulwalamano lwakho
- 4. Funa uncedo
- 5. Lithande kwaye ulihloniphe iqabane lakho nokuba imeko injani
- 6. Jongana nayo yonke imeko ngexesha
Ukuba semtshatweni akusosiqinisekiso sokuba uyakonwaba. Ngamanye amaxesha izinto zijikajika kwaye abantu baphela bedimazekile kwaye bazisole ukuba kutheni babopha iqhina kwasekuqaleni.
Xa uhamba ezantsi, wathembisa iqabane lakho phambi kwamangqina ukuba uya kuhlala ubalungele ebunzimeni nasebunzimeni. Nangona kunjalo, njengoko ixesha lihamba, uyaqonda ukuba iqabane lakho ayisiyiyo le nto ubucinga ukuba unguye kwaye uneengxaki zomtshato.
Into eyenzekayo kukuba uninzi lwabantu lucinga ngokuyeka imitshato yabo belibele ukuba akukho ngxaki ngaphandle kwesisombululo.
Ukuba uphakathi kwabantu abaye bafikelela esiphelweni kwaye baphantse bayiyeka, ufike kwindawo elungileyo apho sikunika iingcebiso zokugcina umtshato wakho kwaye wonwabe kwakhona
Oonobangela bokungonwabi emtshatweni
Phambi kokuba singene nzulu kwezi ngcebiso unokukhangela zona ukuze ulungise umtshato wakho ongonwabanga, masiqwalasele unobangela wawo. Xa imitshato ingahambi kakuhle, kuba nzima ukufumana ingxaki kunye nendlela yokulungisa.
Nangona kunjalo, ezona ngxaki zixhaphakileyo ezichaphazela imitshato zibandakanya;
- Ukuxhatshazwa ngokwasemzimbeni nangokomzwelo
- Unxibelelwano olubi
- Imali
- Ukungathembeki
- Umona
- Ukulwa
- Ukusondelelana
- Ukunqongophala kokuzibophelela kubo bobabini okanye bobabini
Elona cebiso lilungileyo lomtshato ukulungisa imitshato engonwabanga
Ngoku sele unoluvo malunga nezinto ezinokubangela ukuba ungonwabi kwimitshato, kulungile ukuba ukhumbule ukuba kukho imiqobo ekunokwenzeka ukuba uhlangane nayo nokuba umtshato wakho ubonakala ngathi ugqibelele kangakanani.
Ngamanye amaxesha, iingcinga ezimbi zinokuthi gqi engqondweni yakho kwaye ziqale ukucinga, 'luhlobo luni lwengxaki endizifake kulo ??' Xa ungonwabanga kwaye uxinezelekile, ekuphela kwento ocinga ngayo kukugcwalisa uqhawulo-mtshato okanye ukwahlula kwintaka yakho yothando.
Uyalibala ukuba umtshato kufanele ukuba ube liziko lokuphila phakathi kwezibini.
Ukuba usazibuza ukuba ungamelana njani nomtshato wakho kodwa sele uza kuncama, nazi iindlela onokufaka ngazo ukulungisa umtshato wakho ongonwabanga
1. Yakha unxibelelwano olusebenzayo
Unxibelelwano yinto ebalulekileyo egcina imitshato isempilweni kwaye yonwabile. Xa usilele ukunxibelelana, nityhefu ubudlelwane phakathi kwenu nobabini.
Ukuba awonwabanga, zama ukunxibelelana neqabane lakho kwaye niya kubona utshintsho oluqinisekileyo. Sukuxakeka kakhulu ngumsebenzi wakho okanye ngabantwana kwaye ulibale ukuba iqabane lakho likho nawe.
Yenza ixesha kwaye ubandakanyeke neqabane lakho yonke imihla. Thetha ngezinto ezichaphazela umtshato wakho kwaye ungalibali ukubaxelela ukuba zibaluleke kangakanani ebomini bakho. Ukuba uyoyika ukuthetha nabo ngqo, ubathumele imiyalezo okanye ubatsalele umnxeba kwaye ngokuqinisekileyo uya kudlulisa umyalezo oya kubuyisa ulonwabo emtshatweni wakho.
Jonga kwakhona: Indlela Yokufumana Ulonwabo Emtshatweni Wakho
2. Funda ukuxolela ulibale
Mhlawumbi ulivile ibinzana elithi 'ukulahleka ngumntu' amaxesha amaninzi kunokuba ukhumbula, akunjalo? Ukuba unayo, kuya kufuneka uqonde ukuba akukho mntu ugqibeleleyo kwaye nabona bantu bagqibeleleyo bayazenza iimpazamo.
Ukuba ufuna ukubuyisa ulonwabo kubomi bakho bomtshato, nobabini kufuneka nifunde ukuxolelana kwaye okona kubaluleke kakhulu, nilibale ngento embi ayenzileyo. Kananjalo, ungaze umgwebe iqabane lakho kuba ukwenza oko kubenza bazive bengalunganga kwaye unokubachaphazela ngokwengqondo nangokwengqondo.
Ukuba iqabane lakho lenze into engalunganga, thetha nalo kakuhle ungakhange uliqalekise okanye ulikhwaze, uze ubenze baqonde indlela oziva kabuhlungu ngayo ngento embi abayenzileyo kuwe, kodwa ke khankanya ukuba uyabaxolela.
3. Zimisele kulwalamano lwakho
Njengoko bekutshiwo ngaphambili, ukungabikho kokuzibophelela kuyityhefu eyingozi ebulala imitshato. Ukuba ufuna ukubuyisa ulonwabo emtshatweni wakho, zibophelele kulwalamano lwakho.
Ixesha oqale ngalo ukungonwabi lelona xesha lilungileyo lokuzibophelela kwiqabane lakho. Thetha ngeenjongo zakhe kunye namabhongo kwaye uhlala unika inkxaso. Eyona nto unokuyenza kukuphepha nantoni na eyehlisa inqanaba lokuzibophelela komnye nomnye kwaye ubabonise ukuba usabathanda.
Umzekelo, unokumphekela ikomityi yekofu okanye ushiye inqaku kwileta yakhe. Ngale ndlela, nizinika isizathu sokonwaba kwakhona.
4. Funa uncedo
Ngamanye amaxesha ukuthwala imithwalo yomtshato kunokuba yindinisa kufuna umntu ukuba abelane naye; Emva kwayo yonke loo nto, ingxaki ekwabelwana ngayo isonjululwe ngesiqingatha. Ukuba uyazi ngesibini esitshatileyo esonwabileyo, thetha nabo kwaye ubabuze ukuba bakwenza njani ukonwaba emtshatweni wabo.
Buza ukuba bazisombulula njani iingxaki kwanokuba bathetha njani omnye nomnye xa izaqhwithi zihlasela umtshato wabo, emva koko zisebenzise ubuchule babo kubudlelwane bakho. Ukuba ucinga ukuba umtshato wakho ufuna inkxaso engaphezulu, thetha nengcali nokuba kunye neqabane lakho okanye nedwa.
Ukuthetha nengcali kunokunceda ekufumaneni oyena nobangela wokungonwabi kwakho kwaye kukunike naziphi na izimvo malunga nendlela yokulungisa.
5. Lithande kwaye ulihloniphe iqabane lakho nokuba imeko injani
Uthando, uthando kunye nokuqwalaselwa zezinye zeentsika ezigcina imitshato bonwabile. Xa enye okanye zonke zilahlekile, ulonwabo luyanyamalala nalo. Kuya kufuneka uzinike zonke iqabane lakho nokuba nobabini anikho kwimeko entle.
Nika iqabane lakho ingqalelo eliyifaneleyo kwaye okona kubaluleke kakhulu, libonise uthando. Ukubaphatha ngombulelo nentlonipho ngokuqinisekileyo kunokulungisa ukungonwabi kwakho. Kunganzima ukubonisa uthando kumntu owonileyo, kodwa luthando kuphela olunokubopha iintliziyo kunye.
Yiba nobubele kwiqabane lakho kwaye wenze okuhle kulo nokuba ngaba ngabantu ababi kwimeko yakho. Xa ubonisa uthando olunjalo, iqabane lakho liphendula ngothando olufanayo kwaye nakhona, ninoyolo kwakhona !!
6. Jongana nayo yonke imeko ngexesha
Ngamanye amaxesha ungabona ukuba imiba emininzi, ingaba yimisebenzi yasekhaya, uxanduva losapho, imali okanye nokhathalelo lwabantwana ziye zakhula zibanga ukungonwabi emtshatweni wakho.
Ukuzama ukusombulula zonke ngaxeshanye akuyi kukunika nto ngaphandle kwentloko kunye neengxaki ngakumbi phakathi kwakho nobabini. Into elungileyo kukuba uzisombulule ngokwahlukeneyo kwaye xa ulawula ukuyilungisa, yiya kwinto elandelayo kwaye ujongane nayo ngqo.
Ungakwenza oku nokuba kuthatha ixesha elingakanani ukusombulula ingxaki enye, kwaye okona kubaluleke kakhulu, ukusombulula kunye.
Njengoko ufumana isisombululo sengxaki enye, ulonwabo luza kubuya emtshatweni wakho ungakhange uqaphele.
Iingcinga zokugqibela
Umtshato unokuba nzima kunokuba ubucinga, kwaye uwenze usebenze ufuna ukhathalelo, ixesha kunye nomonde. Xa ungalufumani ulonwabo, wawunalo xa wawuthandana okanye xa wawutshata, yazi nje ukuba kukho ingxaki.
Ukucinga xa izinto ziqala ukuba muncu kulwalamano lwakho kunokuba yindlela eya ekufumaneni ingxaki yakho. Emva kokufumanisa ukuba ucelomngeni luphi, landela ezi ndlela zingasentla kwaye ngokuqinisekileyo uya kuwulungisa umtshato ongonwabisiyo kwaye wonwabele ukuhlala ngokonwaba ngonaphakade.