Ukuthatha ikhefu kwimigaqo yobudlelwane kubini bayo yonke iminyaka

Umbhali: Monica Porter
Umhla Wokudalwa: 16 Eyokwindla 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Ukuthatha ikhefu kwimigaqo yobudlelwane kubini bayo yonke iminyaka - I-Psychology
Ukuthatha ikhefu kwimigaqo yobudlelwane kubini bayo yonke iminyaka - I-Psychology

Umxholo

Ukungabikho kwenza ukuba intliziyo ikhule ithande.

Ngokuqinisekileyo kuyinyani kwinqanaba. Ubudlelwane obusempilweni budinga umgama othile ukugcina umdla kunye nokuzithemba kuhamba.

Ukuthatha ikhefu kubudlelwane ngumdlalo webhola ohlukileyo ngokupheleleyo. Ayifani nesibini esahlulayo ngenxa yomsebenzi okanye isikolo. Imalunga nesigqibo sangabom sokuhlala kude omnye komnye ukuze uphinde uvavanye ubudlelwane babo kunye nobomi babo.

Ukuthatha ikhefu kwimithetho yobudlelwane akuthethi ukwahlukana ngokupheleleyo phakathi kwabantu abatshatileyo kodwa ikhefu lokwexeshana emtshatweni ukuvavanya ukuba wena neqabane lakho nimi phi kubudlelwane.

Kuvakala ngathi yinto ebubudenge ukuyenza, kodwa khumbula ukuba ayilulo lonke ulwalamano olusempilweni kwaye luyachuma, kukho amaqabane afuthanisayo kwaye anetyhefu nawo.


Kuthetha ntoni ukuthatha ikhefu kubudlelwane

Ukuthatha ikhefu kwimigaqo yobudlelwane ayimiswanga elityeni. Ziyaguquguquka ngokuxhomekeke ekubeni kutheni ufuna ukwahlula kwindawo yokuqala. Ixesha elipholileyo sele lifana nokuhamba kumkhenkce omncinci, kodwa umthetho omnye ubhityile kuneminye. Kuxa uvumelekile ukubona abanye abantu.

Ngaphandle koko, jongani iinjongo zenu njengesibini. Ngowuphi umba ozama ukuwusombulula? Ukuthatha ikhefu kubudlelwane kodwa usathetha kunokwenzeka ukuba kuyahambelana neenjongo zakho.

Ukuba esi sibini sihlala kunye, kungafuneka ukuba elinye iqabane liphume. Akuncedi nto ukuthatha ikhefu kubudlelwane ngelixa usabonana yonke imihla. Ukuphola kwizibini ezitshatileyo kufuna indawo yazo, kwaye ayisiyiyo indawo yeemvakalelo zethiyori, kodwa ikwayinkululeko yokwenene yomzimba nayo.

Kungenxa yoko le nto imithetho ebalulekileyo ibalulekile. Ke, ziziphi izinto ekufuneka uzikhumbule ngelixa udwelisa 'indlela yokuthatha ikhefu kwimithetho yobudlelwane'?


Nalu uluhlu lwamanqaku aqhelekileyo engxoxo-

1. Isini

Ukuthatha ikhefu kwimithetho yobudlelwane ngesiqhelo akubandakanyi isondo ngaphandle komtshato.

Abantu abatshatileyo baxoxa ngayo ngendlela engacacanga enjengokuthi "ukubona omnye umntu" okanye "abanye". Ezi zigama zikhohlisa ngokucacileyo ukuba kutheni isibini kufuneka sithathe ikhefu omnye komnye kwasekuqaleni.

2. Imali

Kukho iipropathi, izithuthi, kunye nengeniso ezizezabanini bobabini ngokudibeneyo.

Ukucinga ukuba ayingonobangela wokwahlukana kodwa iya kuba yingxaki ukuba akuxoxwa ukuba ngoobani ngelo xesha.

3. Ixesha

Uninzi lwezibini, zihlala zingahoyi ukuxoxa ngezithintelo zexesha kwixesha elipholileyo. Ukuba akukho mda wexesha, banokwahlula ngokulungileyo, kuba ngokufanayo kuyafana.

4. Unxibelelwano

Injongo yokuthatha ikhefu kubudlelwane kukuba nendawo kwaye uvavanye ubudlelwane ngaphandle kweqabane lakho eliphembelela iingcinga neemvakalelo zakho. Inqanaba elithile lonxibelelwano lokumnyama liyimfuneko, kodwa kufanele ukuba kubekho ucango lwangasemva kwimeko kaxakeka.


Umzekelo, ukuba umntwana wakhe uyagula kwaye ufuna bobabini abazali izixhobo zononophelo, kufuneka kubekho indlela "yokuphula ikhefu" kubudlelwane.

5. Ukuba bucala

Ukuthatha ikhefu kwimigaqo yobudlelwane kubandakanya imfihlo.

Lo ngumbandela wabucala, ngakumbi ngokuhlalisana kwabantu abatshatileyo. Kuya kufuneka ukuba baxoxe nangokhuphiswano olusemthethweni olusemthethweni. Ngaba baya kuyigcina iyimfihlo yokuba bakwikhefu okanye kulungile ukuba baxelele abanye ukuba bohlukene okwethutyana?

Iimpawu zobudlelwane ezinje ngemisesane yomtshato ziyaxoxwa ukuthintela ubutshaba kamva. Oku kuluncedo xa isibini sithatha isigqibo sokuthetha ngobudlelwane babo ukuba bazimisele ukuqhubeka nokuhlala kunye okanye ukwahlukana ngokusisigxina.

Akukho nkcazo ichanekileyo yekhefu kubudlelwane. Imigaqo kunye neenjongo ozibekayo zichaza ukuba kuthetha ntoni kuwe nakumaqabane akho. Qinisekisa ukuba imigaqo ihambelana nezo njongo.

Ukuba ufuna ukuthatha ikhefu omnye komnye ngaphandle kwesizathu esicacileyo, ke thatha iholide emfutshane.

Akukho sidingo sokwahlukana ngaphandle kokuba omnye wenu sele esenza ukungathembeki.

Ungalithatha njani ikhefu kubudlelwane ungakhange wohlukane

Ixesha elipholileyo okanye ulwalamano lusebenza kuphela ukuba isibini sihlala njengesibini.

Ukuba elinye iqela linyanzelisa ukuba ukwabelana ngesondo nabanye abantu kuyinxalenye yesivumelwano, bajonge ukufumana ukungathembeki kwaye sele benesicwangciso okanye umntu engqondweni.

Libali lokufuna ukuba nekhekhe kwaye uyitye nayo. Ukuba kunjalo, umntu ofuna (okanye sele) evumela ubudlelwane bezesondo nabanye abantu ngelixa behlala kunye usabona ixabiso ekugcineni ubudlelwane.

Ngaphandle koko, baya kucela uqhawulo mtshato kwaye kwenziwe ngalo.

Kwelinye icala, yintoni inqaku lokunyanzela umntu ukuba ahlale kubudlelwane xa enqwenela omnye umntu okanye enye into? Ukuba kukho abantwana kwaye omabini amaqabane asabona ixabiso kubudlelwane, kunokuba kufanelekile ukuqhubeka nokuzama.

Zonke izibini zihamba ngendlela ebukhali kwaye zithathe ikhefu kwimigaqo yobudlelwane yenye yeendlela zokudlula kuloo mqobo. Kodwa sisisombululo esigqithisileyo esinokuqhubela phambili ukudonsa isibini esitshatileyo.

Kuba ukuqhawuka kubudlelwane kuthathwa njengokuhlukana kwetyala, zama ukwahlula iiasethi zakho noxanduva ngoxolo. Ukuba nigqiba ukuhlala ubomi obahlukileyo, ukugcina imali kwimali yegqwetha yoqhawulo-mtshato kuyakunceda xa nobabini nihlukene.

Kubiza ixabiso eliphantsi ukuhlala kwikhaya elinye kunamabini, kwaye ukwahlukana yindleko enkulu.

Wakuba ixesha liphelile kwaye elinye okanye omabini amaqabane akakakhululekanga ngokuhlala kunye, kunokuba yimfuneko ukwahlukana ngokusisigxina. Akukho sizathu sokubambana phantsi, kwaye endaweni yokufumana okona kulungileyo kuwo omabini la mazwe, esi sibini siphela sesona simbi.

Ukuqhekeka okwethutyana kuninzi ekunokukunika

Ngelixa ucinga ukuthatha ikhefu kwimithetho yobudlelwane, kubalulekile ukuba uqonde ukuba imigaqo ngokwayo isisitshixo. Ukuba azizukulandelwa, akukho sizathu sakuqhubeka ngokuqhubela phambili.

Ngumlinganiselo wethutyana kwaye ngethemba isisombululo kwiingxaki zakho zobudlelwane.

Nangona kunjalo, ukuba ukwahlukana okwethutyana kuluncedo ngakumbi kwesi sibini kunokuhlala kunye, oko ke kungumqondiso wokuba kungcono ukuba eso sibini sohlukane ngokusisigxina ngelixa sinobudlelwane boluntu.

Ukuthatha ikhefu kwimigaqo yobudlelwane zizikhokelo ezisisiseko ezifundisa izibini ukuba zizame ukuhlala kunye ngokuzinika ithuba lokukhetha enye.

Ukuba enye indlela inika isibini ubomi obunemveliso ngakumbi, eso sisisombululo kwiingxaki zabo. Ngethemba, akunjalo.