Iingcebiso kwizibini ezitshatileyo xa omabini amaqabane enesifo sengqondo

Umbhali: Monica Porter
Umhla Wokudalwa: 16 Eyokwindla 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Iingcebiso kwizibini ezitshatileyo xa omabini amaqabane enesifo sengqondo - I-Psychology
Iingcebiso kwizibini ezitshatileyo xa omabini amaqabane enesifo sengqondo - I-Psychology

Umxholo

Kubudlelwane into yokugqibela onokuyinqwenela kukugula ngengqondo. Rhoqo, siyayihoya imeko yezempilo yengqondo yeqabane lethu. Sijonge zonke izinto eziphathekayo nokubonakala komzimba.

Ukuhlala nomntu onesifo sengqondo kuya kufuna ukuba nobabini nisebenze kakhulu kubudlelwane benu. Nangona kunjalo, kuthekani ukuba omabini amaqabane agula ngengqondo?

Zonke izinto eziguqukayo zolwalamano ziyavela kwimeko enjalo.

Nobabini kufuneka nisebenze njengenkqubo yenkxaso omnye komnye kwaye kufuneka nikwazi ukumelana nokugula kwengqondo komnye nomnye. Umzamo kunye nokuzinikezela kuphindaphindeka nje ukuba nobabini nifumanane nigula ngengqondo. Ke, sizisa eminye yemiceli mngeni kunye neengcebiso enifanele nizazi nobabini.

Imiceli mngeni

Sisoloko sikutyeshela ukugula ngengqondo kunye nemiceli mngeni ekungenisayo-kulwalamano.


Kodwa ukuba namaqabane omabini aphethwe sisifo sengqondo, yonke into iyaphindeka: isidingo sokuqonda kunye nemiceli mngeni.

Xa bobabini befumana isigaba ngexesha elinye

Ngokunyaniseka, akukho namnye unokuxela kwangaphambili ukuba nini kwaye yintoni eya kubangela ukuphazamiseka kwengqondo. Ngaphakathi kwezinye izibini, apho omnye wabo egula ngengqondo, iimeko zahlukile. Nokuba kwenzeka ntoni, kuya kubakho umntu ozolileyo kwaye ozinzileyo kwaye oyaziyo indlela yokujongana nemeko leyo.

Nangona kunjalo, xa bobabini begula ngengqondo, iimeko apho umntu aya kuthi cwaka malunga nemeko zisenokuba zinqabile. Ke, kubalulekile ukuba uqonde ipateni kwaye ugcine umjikelo.

Lo mjikelo uya kuba ngaphezulu xa umntu ehamba ngokophuka enye ibambe yonke into ngokufanelekileyo kwaye igcine ubudlelwane babo ukuba bungahlukani. Oku akunakwenzeka ngokukhawuleza ukuba ungene kulo mjikelo kodwa ukuba nobabini nizimisele ukuzama, ngokuqinisekileyo niyakufumana indlela yokuphuma kuwo.

Iindleko zonyango eziphindwe kabini

Ukugula ngengqondo kufuna ixesha lokuphola.


Ngokunikwa iakhawunti yendlela ezibiza ngayo unyango, xa omabini amaqabane egula ngengqondo ityala lezonyango lisenokunyuka ngokukhawuleza kunokuba bekulindelwe.

Lo mthwalo wongeziweyo wokugcina iindleko zonyango zoo babini amaqabane zinokubonakala zibuhlungu kwimali yendlu iyonke kodwa ukuba unqwenela ukuqhubeka nobudlelwane kuya kufuneka ufumane indlela yokuphuma. Unokubeka phambili iindleko zakho kwaye ujonge okubalulekileyo.

Kwakhona zama ukugcina imali ecaleni kwento oyithandayo. Emva kwayo yonke loo nto, awufuni ukwenza isigulo sakho sengqondo sibe sisikhohlakali kubomi bakho obufezekileyo.

Ngamanye amaxesha iiyure ezingama-24 zivela kancinci kuni nobabini

Xa uzama ukubambelela kuyo yonke into kwaye ufuna ukwenza izinto zisebenze ngokuqinisekileyo, uya kuzifumana ukwimeko apho nokuba iiyure ezingama-24 ziya kuba zincinci kuni nobabini.


Oku kuhlala kusenzeka kwezinye izibini ezithi ngamanye amaxesha zifumanise ukuba akukho thando phakathi kwazo. Nangona kunjalo, ukuba nobabini nizimisele ukoyisa lo mngeni, ikho indlela eya kuwo.

Hlanganisa umsebenzi wakho womzimba kunye. Zama ukulixabisa lonke ixesha elincinci olifumana kwezi 24 iiyure.

Oko kuyakugcina iintlantsi ziphila phakathi kwenu nobabini.

Iingcebiso kunye namacebo okugcina ubudlelwane obunempilo

Umntu osisilumko wakhe wathi, 'Kukho isisombululo sayo yonke ingxaki, into oyifunayo kukulungela ukuyibona.' Nokuba omabini amaqabane agula ngengqondo kwaye anokuhamba nemiceli mngeni ethile kubudlelwane babo, kukho iingcebiso ezisenokukunceda ugcine ubudlelwane obuphilileyo.

Nxibelelana, yazisa iqabane lakho ukuba uziva njani

Inye kuphela into ebonakalisa naluphi na ulwalamano, nokuba unokugula ngengqondo, ngaphandle konxibelelwano. Unxibelelwano ngoyena ndoqo wempumelelo. Nokuba ugqirha wakho uya kukucebisa ukuba uvulele iqabane lakho nanini na xa unengxaki yokuphazamiseka engqondweni.

Nxibelelana, yazisa iqabane lakho ukuba uziva njani kwaye uziva njani kuya kuyinciphisa ingxaki ngesiqingatha.

Oku, ecaleni, kuya komeleza ukuthembana kunye nokunyaniseka, ezizinto eziyimfuneko kubudlelwane obomeleleyo obuhlala buhleli. Ke, ukuba unosuku olubi, thetha.

Thetha neqabane lakho, ulidlulisele kubo. Kananjalo ukuba ucinga ukuba iqabane lakho alivuli malunga noku, buza imibuzo.

Phuhlisa imiqondiso namagama akhuselekileyo ukunxibelelana nabanye

Kungenzeka ukuba omnye wenu angafuni kunxibelelana konke konke.

Kwimeko enjalo ukuba nomqondiso ophathekayo okanye igama elikhuselekileyo linokusetyenziselwa ukwazisa abanye ngendlela oziva ngayo.

Oku kuyakunceda ukuba ngaba omnye wenu unengxaki yokutshintsha kwemozulu okanye akakwazi ukubonisa iimvakalelo ngamagama. Oku kunokuthintela nakuphi na ukungqubana komzimba ngexesha lokuphazamiseka kwengqondo.

Buyela umva naninina kwaye unike iqabane lakho indawo yokubuyela kwimeko yesiqhelo

Ewe kuyimfuneko ukuba ume neqabane lakho kokulungileyo nokubi, kodwa oku akuthethi ukuba uhlasela indawo yabo ukuze bachache kwinqanaba.

Njengoko sele kutshiwo ngentla apha, kuya kufuneka ucinge ngemiqondiso kunye namagama akhuselekileyo anokusebenzisa ukuhambisa xa ufuna indawo yokuchacha. Ngapha koko, enye kufuneka ibuye umva kwaye inike indawo efunekayo. Oku kuqondana kuya kuqinisa ubudlelwane benu.