Umxholo
- 1. Ukusebenzisa izipho njengoncedo-band
- 2. Ukuthembela kumacebo njengendlela efanelekileyo yokunxibelelana
- 3. Ukusongela ubudlelwane
- 4. Ukuziphatha ngokungakhathali
- 5. Itit yetat
- 6. Ukusilela ukuthatha uxanduva lolonwabo lwakho
- Ukuthatha ukugoduka
Ngaphandle kokuba ubenethamsanqa ngokwaneleyo ukuba ubenabazali nabo abanobudlelwane obuhle, kwaye wenza inqaku lokufundisa kwaye wakubonisa ubuqhetseba kurhwebo, kusenokwenzeka ukuba uye wedwa. Nangona kunjalo, "ukuyiphapha" yeyona ndlela isezantsi yeyona ndlela isebenzayo yokufunda into ebalulekileyo kunye nokutshintsha ubomi njengezakhono zobudlelwane obuhle.
Zininzi iindlela zokuziphatha eziqhelekileyo izibini ezininzi ezamkelwa kubudlelwane bazo njengoko zinjalo ukuvela ukuba isebenze ekuqaleni, kodwa ingekho esiphelweni. Ngapha koko, uninzi lweengcali zobudlelwane ziya kukuxelela ukuba ezi ndlela zokuziphatha ziqhelekile kulwalamano olubi kakhulu lushukumisela izibini ezicingayo ukuba zamkelekile.
Obu budlelwane buhamba buyila inkohliso yesiqabu ekuqaleni kodwa, buphele buhlungu kumgangatho kunye nokuphila ixesha elide kolo lwalamano ekugqibeleni. Bakhonza injongo yokwenza uzive ungcono kwixesha elifutshane, ngeendleko zobomi bobudlelwane bakho.
Ke, ndiye ndaqokelela uluhlu lwezona zinto zintandathu zixhaphakileyo kubudlelwane obubi kunye neempazamo kwizibini ezitshatileyo ekufuneka uzenzile.
1. Ukusebenzisa izipho njengoncedo-band
Abanye abantu ababizwa ngokuba "lulwimi lothando" bafumana izipho, kodwa ayisiyiyo le nto sithetha ngayo apha. Sebenzisa izipho njengendlela yokubonisa uthando okanye uxabiso onalo kwiqabane lakho, kulungile. Ngapha koko, kuyakhuthazwa.
Nangona kunjalo, ukusebenzisa izipho ezinje ngeBhendi-ukufihla okanye ukulungisa iimpazamo, ukreqo, okanye inkohliso, akunjalo.
Ukuthatha iqabane lakho kwiholide yetropiki kuba ubanjwe ukukopela kuya kulonakalisa ubuhlobo bakho ngakumbi. Ukumvumela ukuba alale nawe kuba ebenomsindo ngawe ngokuvumela umama wakho ukuba angene ngaphandle kwengxoxo kuya kubangela iingxaki ezininzi ekugqibeleni.
Inyani yile yokuba ukugubungela imiba yobudlelwane ngemali, izinto ezinxaxhileyo ezinomdla, okanye izinto zesondo azihlali. Ingxaki efanayo ibuya ekugqibeleni, yomelele kuphela kwixesha elizayo.
2. Ukuthembela kumacebo njengendlela efanelekileyo yokunxibelelana
Kuyamangalisa ukuba kuko konke ukuthetha malunga nokuba kubaluleke kangakanani "unxibelelwano" kubudlelwane, uninzi lwabantu abatshatileyo lubi kakhulu. Eyona nto inomdla ngakumbi, kumava am, kukuba endaweni yokufunda iindlela zonxibelelwano ezifanelekileyo zokufumana oko bakufunayo, izibini zikhetha ezona zingasebenzi kakuhle, njengokuthintela.
Jonga, ngamanye amaxesha, iqabane lakho alizukufumana myalezo nangasiphi na isizathu, kwaye kulungile. Kodwa, yintoni engancediyo nanini na, ngaba ulahla iingcebiso endaweni yokuchaza iminqweno yakho ngokuthe ngqo. Thatha uxanduva kwiimfuno zakho kunye neemfuno zakho kwaye uchaze ngokucacileyo. Ngale ndlela, unamathuba amaninzi okufumana iimfuno zakho.
3. Ukusongela ubudlelwane
Oku kuqheleke kakhulu kwaye kuyityhefu kuyo nayiphi na ubudlelwane. Ngabona bantu bangakhuselekanga kuphela abaya kuyinyamezela le ndlela ixesha elide.
Xa usongela ubudlelwane njengendlela yokufumana le nto uyifunayo, uluphelisa ulwalamano. Ibeka omnye umntu kwisaziso sokuba abanakwenza nantoni na engalunganga ngaphandle kokuba ubashiye.
Sebenzisa idrama ukufumana indlela yakho kuphela kukonyusa amandla kunye nokuphindaphindeka kwedrama kulwalamano luphela. Unokufumana indlela yakho kwixesha elifutshane, kodwa kukho ixabiso elikhulu lokuhlawula.
4. Ukuziphatha ngokungakhathali
Olu lolunye uhlobo lokunika iingcebiso, licebiso kuphela elingacacanga, kwaye wohlwaya omnye umntu okwinkqubo. Yiba nolwazelelelo kwaye ube namandla ngokwaneleyo ukuba uxelele iqabane lakho ukuba ufuna ntoni. Ukohlwaya iqabane lakho phantsi kwe-radar alisoze liphumelele njengoko ucinga kwaye kunokwenzeka ukuba ufumane unyango olufanayo kungekudala.
5. Itit yetat
Uqhelene nale. Ukrunekile ngokungayi emsebenzini wakhe wokugqibela, ngenxa yoko usebenzisa loo nto njengesizathu sokutsiba kwi-barbecue nosapho lwakho. Mamela, nangaliphi na ixesha usebenzisa iziganeko ezidlulileyo ezenziwa liqabane lakho njengesizathu sokuziphatha kakubi ngokwakho, inzondo ihlala isisiphumo.
Incoko iyinyani. Ukugcina umkhondo wezenzo zakho ezilungileyo kunye nokwala ukwenza enye into kwiqabane lakho de balinganise amanqaku akwenzi imeko ekhuthaza ukukhula kobudlelwane, kuphela ingqumbo.
Jonga kwakhona: Ungaziphepha njani iimpazamo kubudlelwane obuqhelekileyo
6. Ukusilela ukuthatha uxanduva lolonwabo lwakho
Ngaba ugxeka iqabane lakho ngokungakwenzi wonwabe? Ngaba uyalibeka ityala iqabane lakho ngeemvakalelo zakho ezingalunganga? Ukuba uhamba nabahlobo bakhe ubusuku obunye edolophini, ngaba uyamsola kwaye umbeka ityala ngokukwenza uzive ungalunganga? Lo ngumzekelo olungileyo wokuxhomekeka kwikhowudi.
Iimvakalelo zakho luxanduva lwakho. Iimvakalelo zeqabane lakho luxanduva lwabo.
Ukuthatha ukugoduka
Kulumkele ukusetyenziswa kwaba babulali bobudlelwane baqhelekileyo.
Qonda ukuba iqabane lakho lingumntu, kwaye liyawa, njengawe.
Nika iqabane lakho ubabalo, unqumle kancinci, kwaye uthathe uxanduva lwakho kunye nezinto ozisa etafileni.