Umxholo
- Ngaba ujongene nepatch erhabaxa okanye ubudlelwane obunetyhefu?
- Ngaba ungabuphilisa ubudlelwane obunetyhefu?
- 1. Yichase iminqweno yakho yokulawula iqabane lakho
- 2. Yiba nokuzithemba
- 3.Bamba indawo yomnye nomnye
- 4.Vuka ngaphezulu kokukhohlisa ngokweemvakalelo kunye nemidlalo yengqondo
- 5. Bamba iingxoxo ezibalulekileyo
- 6. Fumana ulwazi, izixhobo, ingcebiso kunye / okanye inkxaso yobungcali
- 7. Ziqhelanise nombulelo
- Ungathini xa ufuna ukushiya ubudlelwane obunetyhefu?
Ukugcina ubudlelwane obusempilweni kuthatha ukuzibophelela okukhulu, ukuqonda, ukhathalelo, izakhono zonxibelelwano, ixesha kunye nomzamo. Nokuba ubeka ubudlelwane obusebenzayo kunye neqabane lakho, kukho ithuba lokuba eyakho Uthando luza kudibana nemiceli mngeni, kubandakanya ubudlelwane obonwabileyo obujika baba bubudlelwane obunetyhefu.
Awunakuze uqiniseke ukuba ulwalamano lwakho alunakoyiswa, kuba ngokuqinisekileyo luya kudlula kwiipatches ezimbalwa ngoku kwaye.
Akukho midlalo ifanelekileyo, okanye izibini ezinxibelelene ngokungenasiphoso- oku kungenxa yokuba thina, njengabantu, asifezekanga kwaye ngenxa yoko asinawo amandla okwenza ukugqibelela eluthandweni.
Jonga kwakhona:
Inyani yile yokuba uninzi lolwalamano oluhle luhamba ngamaxesha anzima kakhulu. La maxesha asebenza njengethuba lethu lokuba siwasebenzise amanxeba ethu okhula nzulu ebuntwaneni.
Ngaba ujongene nepatch erhabaxa okanye ubudlelwane obunetyhefu?
Ukuba kukho ukungqubana, uxinzelelo, ukuxhatshazwa, kunye nentlungu phakathi kwakho neqabane lakho into yokuqala ekufuneka uyenzile kukwenza misela ukuba ubudlelwane bakho buhamba ngesiqwengana okanye, kubuntu baso, ubudlelwane obunetyhefu.
Ulwalamano olunetyhefu luhlala lutsala amandla akho kuba aphethe gadalala. Zisekwe kukuxhomekeka kubambiswano, ukungahoyi, kunye nokuphathwa ngokweemvakalelo.
Kukho ukungabikho kwemfesane kunye nokuqonda phakathi kwamaqabane. Imicimbi ephambili yokuthembela kunye nokungakwazi ukwenza okanye ukugcina ukunamathela okukhuselekileyo nako kunokuba yinxalenye yobudlelwane.
Ngaba ungabuphilisa ubudlelwane obunetyhefu?
Ukuphilisa ubudlelwane obunetyhefu kufuna ukubanakho ukusebenza ngobunono kwaye wenze ngovelwano, ukuqonda, kunye nomonde.
Ukuba ukuphilisa kunokwenzeka, kuxhomekeke ngqo kwiimeko zakho ezithile kwaye ungakanani "umonakalo" owenziwe kubo bobabini abantu (kubandakanya abanye abantu ababandakanyekayo njengamalungu osapho asondeleyo, abantwana, njl.
Ukuba ubudlelwane bakho buzise indlela elusizi ngakumbi kunoyolo ebomini bakho emva koko unokufuna ukuqaphela ukuba lolukhetho olufanelekileyo kuwe, ngakumbi ukuba ngaba kukho naluphi na uhlobo lokuxhatshazwa olubandakanyekayo.
Ukuba uziva ukuba ubudlelwane bakho, nangona bucelomngeni kwaye bunzima, busabutyebisa ubomi bakho kwaye buzisa ithemba kunye nokukhula emva koko kuya kufuneka uthathe uxanduva lwentlalo-ntle yakho.
Kuya kufuneka ufunde ukuhamba kubomi bakho bothando obungafezekanga ngokwenza ngcono kwaye uphilise ityhefu ekhoyo.
Nje ukuba ukwazi ukuphilisa kwaye woyise umzabalazo wobudlelwane bakho bokuqala, uya kuba nethuba lokufumana uthando ngakumbi, ukuthanda ngakumbi, ukusondelelana ngakumbi.
Ukuphiliswa kothando lwakho kunokwenzeka kuphela kwisigqibo sakho sokuzibophelela, ukuzibophelela, kunye nomzamo wokusebenzela wena kwaye kubaluleke kakhulu ukuba iqabane lakho lenze ngendlela efanayo.
Nazi iindlela ezi-7 eziphezulu zokuphilisa ubudlelwane bakho obunetyhefu
1. Yichase iminqweno yakho yokulawula iqabane lakho
Xa usebudlelwaneni obungathembani kunye nolwalamano olusenyanisweni kulula kakhulu ukuphuhlisa indlela yokuziphatha elawula iqabane lakho.
Ngenxa yoloyiko olubandakanyekayo unokuba nomnqweno ongenakuphikiswa wokubuza imibuzo emininzi malunga nokuba uphi umlingane wakho, okanye abahlobo babo, usenokufuna ukuphembelela izigqibo ezibalulekileyo malunga neqabane lakho malunga nokwenza, okanye ngokubanzi, ungazama kakhulu ukubenza baziphathe kwaye bacinge ngendlela onqwenela ngayo.
Xa uziva ngathi ulawula ezi zibongozo yeyona nto intle onokuyenza kukumelana nabo kwaye uzibuze- yintoni endiyoyika kule meko?
2. Yiba nokuzithemba
Ukuqinisekisa ubuchule obunxibelelwano obunokukuxhasa kulawulo lobudlelwane bakho obusokolayo kwaye kwangaxeshanye kukunceda ekuphuculeni unxibelelwano nawe.
Isakhono kunye nesigqibo sokuziqinisekisa ngokwakho sisempilweni kunokuya kukungaziphathi kakuhle oko kuhlala kubangela umonakalo omkhulu phakathi kweqabane lakho. Ekugqibeleni, ubuhlakani bomoya buye kubudlelwane obunetyhefu.
Funda ngayo, uyiqhelise, wabelane ngayo neqabane lakho, kwaye ubone ukuba yintoni ezisa kubomi bakho bothando.
3.Bamba indawo yomnye nomnye
Qiniseka ukuba ugcina unxibelelwano kunye neqabane lakho nangamaxesha okuxabana kunye nokudana.
Xa usenza ikheswa, ungayihoyi, kwaye ubaleke iimeko ezinjalo umsantsa ophakathi kwakho uyakhula kwaye kuya kusiba nzima ukufikelela ulwaneliseko nokusondelelana.
4.Vuka ngaphezulu kokukhohlisa ngokweemvakalelo kunye nemidlalo yengqondo
Ngaba nguwe odlala imidlalo yengqondo kubudlelwane bakho okanye liqabane lakho? Nokuba ngubani owazisa le mizamo yokukhohlisa inetyhefu, ukuze uphilise ubudlelwane bakho obunetyhefu, kuya kufuneka uxhathise bobabini abaqala okanye abathathe inxaxheba kwimidlalo yengqondo okanye ekukhanyeni irhasi kubudlelwane.
5. Bamba iingxoxo ezibalulekileyo
Uthando olungakumbi, ukuthanda ngakumbi, kunye nokusondelelana ngakumbi kuhlala kufunyanwa kwelinye icala lenyaniso. Ukuze uphinde uqale uthando lwakho olunzima, kuya kufuneka uqale ukuthatha umngcipheko weemvakalelo.
Ungaqala ngokuthatha inxaxheba kwincoko ebalulekileyo, uvelise iinyaniso obuzibamba kwiqabane lakho, kwaye uhlale kwingxoxo nokuba sele ungakhululekanga okanye usoyikisa.
6. Fumana ulwazi, izixhobo, ingcebiso kunye / okanye inkxaso yobungcali
Uninzi lwabantu alusazi ukuba mabenze ntoni. Inkcubeko yethu yesiqhelo ayazi kwaphela ukuba kuthatha ntoni ukwenza ubudlelwane obunempilo nobusebenza kakhulu.
Ukulungisa umtshato onetyhefu okanye ukuphelisa ubudlelwane obunetyhefu akukho lula. Ukufumana impendulo kumbuzo, ingaba ubudlelwane obunobungozi bunokulungiswa buyothusa.
Ke nokuba ishiya ubudlelwane obunetyhefu okanye ifumana impendulo, "ingaba ubudlelwane obunetyhefu bunokulungiswa" okanye "indlela yokulungisa ubudlelwane obunetyhefu emva kokuqhekeka" kwenziwa ngcono ngenkxaso yobungcali onokukuxhobisa ngezixhobo zendlela yokujika ubudlelwane obunetyhefu busempilweni.
Ukucebisa ngomtshato okanye iingcebiso ngobudlelwane ngohlobo lomntu wesithathu, ukungakhethi cala, ingcali ethembekileyo inokukunceda uqaphele iimpawu zobudlelwane eziyityhefu, ulungise ubudlelwane obungenampilo ngokumisela imigaqo yobudlelwane basemhlabeni, kunye nokwenza lula ukusuka kubudlelwane obunetyhefu.
Ukufumana ulwazi malunga nendlela yokuphilisa ubudlelwane obunetyhefu okanye ukubandakanya ingcali ukukuxhasa kuya kuba linyathelo elihle ekubuyiseni kwesi sibini Ukusuka kumtshato onetyhefu okanye ukuguqula indlela yokuziphatha enetyhefu yeqabane.
7. Ziqhelanise nombulelo
Sisoloko sikuthatha lula oko sikufumanayo kwaye asiliboni ixabiso nokubaluleka kokuziswa ngamaqabane ethu ebomini bethu.
Ngokwenza umbulelo wemihla ngemihla, njengokwabelana ngezinto ezintathu esizixabisayo malunga neqabane lethu ngaphambi kokuba silale kunokunceda ekutshintsheni ingqalelo kwizinto ezimbi ziye kwinto elungileyo kwaye siphilise ubudlelwane bethu.
Okokugqibela, Kubalulekile ukuba uqaphele ukuba into esingayithandiyo kwiqabane lethu inokuba yinto esingayithandiyo kuthi ukuzama ukulawula, ukuphatha, ukunqanda, ukungabahoyi okanye ukutyhola abanye endaweni yokwenza "umsebenzi wangaphakathi" ofanelekileyo kuthi.
Ayilulo lonke ulwalamano olunetyhefu ekulula ukuphilisa.
Ukuzithanda ngakumbi kunye nokwamkeleka ngokwakho kuya kukhokelela ekwaphuleni imikhwa yobudlelwane obunobungozi kunye nothando ngakumbi kubudlelwane bakho bangoku obuzele kukungazinzi okwethutyana.
Kweli nqaku linzulu, siye santywila ngokungqalileyo kwindlela yokusinda kunye nokuphilisa ubudlelwane obunetyhefu. Ngethemba, ingcebiso yethu malunga nendlela yokulungisa ubudlelwane obunetyhefu iya kukunceda uvuse ubudlelwane obonwabileyo nobusempilweni.
Ungathini xa ufuna ukushiya ubudlelwane obunetyhefu?
Ngoku, igama lokuba ungaphuma njani kubudlelwane obunetyhefu kunye nomntu okuhlukumezayo, ukuba uziva wophulwe kakhulu, ukhanyiswe ngegesi, kwaye awufumani mandla angaphezulu okuzikhupha kulo mjikelo wobubi wesiphithiphithi.
Ukuphuma kubudlelwane obungenampilo obukuchithileyo, kwaye uqhubeke, landela ezi ngcebiso malunga nendlela yokushiya ubudlelwane obunetyhefu.
- Phuma ekukhanyeleni ukuba iqabane lakho liyasebenza, kwaye unokuzilungisa. Musa ukugqiba ukuzikhupha, uchithe ixesha kunye nabo ngaphandle konxibelelwano kunye nokudana, unike indlela ngakumbi kulwalamano kunokuba ufumana.
- Zijikeleze nabahlobo abaxhasayo kunye namalungu osapho ekuqinisekisa ngokwasemphefumlweni kwaye akunike nenkxaso esempilweni.
- Ungalibali kwaye uqhubeke. Gcina ilog yakho konke okwenziwe liqabane elikuhlukumezayo. Ijenali iimvakalelo zakho ukuze ufumane umbono ofunekayo kunye nokomelezwa.
- Zama ukurhoxa kancinci kunxibelelwano kwiqabane lakho elinetyhefu.
- Xa uthatha isigqibo sokushiya, kwaye ukuba iqabane elimphethe gadalala livula imisebenzi yamanzi, musa ukuwa. Shiya. Akukho kujika kwe-U. Akukho mathuba wesibini. Akukho zihlandlo zokuziva unetyala.
- Yakha iinkolelo zakho eziphambili, iziqinisekiso eziguqula ubomi.
- Yiya lula kuwe, ijuggernaut yokurhoxa kubudlelwane obungenampilo iyothusa.
Ungalahli umbono wokuphela kwenjongo. Linyathelo elinye nje elisondeleyo ekushukumiseni kumava amabi, kwaye wonwabe ngakumbi. Zikhulule kumthwalo wakho. Khumbula, izinto zihlala zisiba mbi ngaphambi kokuba zilunge.