Umxholo
- Thatha isigqibo sokuba loluphi uhlobo lotshintsho oluza kuziswa kubomi bakho ngokwesondo
- Vavanya izinto ozilindeleyo
- Ukuphucula unxibelelwano lwakho malunga nokwabelana ngesondo
- Yenza ubomi bakho bobulili bube phambili
- Phonononga ngesondo ngakumbi
- Nqanaba lokuphila kwakho
Xa kuziwa ekuphandeni ukuba loluphi uhlobo lotshintsho oluza kuziswa kubomi bakho bokwabelana ngesondo, maninzi amanqaku anokukubonelela ngeziphakamiso ezithile zokucoca izinto-njengokuzisa izinto zokudlala zesondo njalo njalo.
Kodwa umbuzo ngulo, ngaba ukungeniswa kweethoyi okanye into etshintshiweyo kuya kuzisa uhlobo lotshintsho ofuna ukulizisa kubomi bakho bobulili?
Amathuba kukuba ufunda eli nqaku ukuba awukhangeli nje izimvo zokunonga ubomi bakho bezesondo kodwa kunokwenzeka ukuba uzama ukufumanisa ukuba loluphi utshintsho onokuluzisa kubomi bakho bobulili.
Ngokufanelekileyo, uhlobo lotshintsho nasiphi na isibini esifunekayo ukuba sizise kubomi babo bezesondo ukuba abanayo indlela esempilweni, ende, ehlala iluhlaza kubomi babo bobulili. Ubomi besondo apho iqabane ngalinye lithatha uxanduva lwalo malunga nokuphila ngokwesondo, kunye nolonwabisayo, oludlamkileyo nolusondeleyo.
Ke ukuba uyazibuza ukuba loluphi uhlobo lotshintsho oza kulungenisa kubomi bakho bobulili, kufanelekile ukuba uqale apha ...
Thatha isigqibo sokuba loluphi uhlobo lotshintsho oluza kuziswa kubomi bakho ngokwesondo
Sinokubonakala ngathi sichaza okucacileyo apha kuba yile nto uze apha ukuba ufumane, kodwa inyathelo lokuqala lokufumanisa ukuba loluphi uhlobo lotshintsho oluzisa kubomi bakho bezesondo kufuneka luqale ngokujonga ngaphakathi.
Xa ujonga ngaphakathi kuqala, ungaqala ukubona into oziva iphosakele kubomi bakho bezesondo, kwaye ugqibe nendima oyidlalayo kuyo.
Esi sicwangciso sikubeka ngqo kwisihlalo sokuqhuba sobomi bakho bezesondo kuba ngoku unezinto ezithile owaziyo ukuba ungazitshintsha ozilawulayo ngokupheleleyo.
Nokuba awuyazi ncam indlela yokwenza utshintsho okwangoku (ukuqonda ukuba yintoni ingxaki ekunika ithuba lokuphanda kwaye ufumane izisombululo kwiingxaki zakho).
Ubuhle beli qhinga kukuba xa ubhala utshintsho ekufuneka ulwenzile, iqabane lakho kunokwenzeka ukuba lilandele ukukhokela kwakho, linokuvula umgangatho wencoko engakumbi neqabane lakho malunga nobomi bakho bezesondo, kwaye ukhokele ngomzekelo kunokuba ityala.
Vavanya izinto ozilindeleyo
Ngelixa ulalisa utshintsho ekufuneka uluzisile kubomi bakho bobulili, kufanelekile ukuba ucinge ngendima olindelweyo kukulindela kubomi bakho bobulili.
Sonke sihlala sicinga ukuba, ulindelo olungenakwenzeka okanye olungaqondakaliyo olungasisebenzisi kakuhle, kuzo zonke iinkalo zobomi kunye nobomi bethu bezesondo abufani.
- Ngaba ulindele ukuba iqabane lakho libe lilo elikujikisa ngalo lonke ixesha?
- Ngaba uziva ngathi awunakukuchaza kuba ungalunganga okanye uneentloni kakhulu?
- Mhlawumbi ucinyiwe yinto eyenziwa liqabane lakho kodwa awuzange ubaxelele, ngaphandle kwamanqaku ambalwa olindele ukuba bafumane?
- Mhlawumbi unethemba ngokufihlakeleyo lokuba iqabane lakho lithetha ngokukhululekileyo kwaye likhululekile ngesondo ukuze ubashiye behamba phambili kwaye ungakuphepha ukutyhala imida yakho yesondo?
Njengoko ubona ukuqaphela oku kulindelwe kubalulekile kuba ziyinxalenye enkulu yobomi babantu abaninzi ngokwesondo kwaye zingenza wonke umahluko xa usenza isigqibo sokuba loluphi uhlobo lotshintsho oluza kuziswa kubomi bakho bezesondo.
Ukuphucula unxibelelwano lwakho malunga nokwabelana ngesondo
Unxibelelwano luhlala luphezulu kuluhlu kuwo nawuphi na umba wobudlelwane kuba kubaluleke kakhulu ekugcineni ubudlelwane obunempumelelo.
Akululanga ukuthetha ngesondo, kodwa kukho iindlela zokuqala. Nokuba ubhengeza nje kwiqabane lakho ukuba ufuna ukubuphakamisa ubomi bakho ngokwesondo. Enye yezinto ozibonileyo ngawe kukuba uziva ungakhululekanga ukuthetha ngesondo nangayiphi na indlela kwaye ubuzibuza ukuba baziva njani ngayo kuyakwenza umahluko.
Eli nyathelo lokuqala liza kuqala incoko malunga nokwabelana ngesondo-unxibelelwano malunga nokwabelana ngesondo akufuneki ukuba lube malunga nentetho engcolileyo okanye ukonwabisa umntu. Nangona ukufunda indlela yokwenza intetho encinci emdaka akuyi kubenzakalisa ubomi bakho bezesondo kwaye ngaphandle kwamathandabuzo luhlobo lotshintsho oluya kwenza ukuba uninzi lwabantu besini lube sempilweni.
Nokuba ungayifumana njani, xa ucinga malunga nohlobo luni lotshintsho oza kulungenisa kubomi bakho bezesondo, indlela onxibelelana ngayo malunga nokwabelana ngesondo, zombini, kwaye kufanelekile ukuba kubekhona emakhadini.
Yenza ubomi bakho bobulili bube phambili
Uninzi lwabantu alubeki phambili kubomi babo bobulili, kwaye banokungafuni nokuyifumana - yimpazamo enkulu! Siyakuqinisekisa ukuba xa usenza ukuba ubomi bakho bezesondo buyeyona nto iphambili, uyakuqala ngokwendalo ubone ukuba loluphi utshintsho oluza kuziswa kubomi bakho ngokwesondo, kwaye uninzi lwazo luya kwenzeka ngokwendalo njengoko uqala ukuziva udlamkile, unamandla kwaye ukhululeke xa uye wenza isenzo esithile kwigumbi lokulala neqabane lakho.
Phonononga ngesondo ngakumbi
Mhlawumbi kungenxa yokuba asibeki phambili kwezesondo okanye mhlawumbi izinto esizilindeleyo zisifundisa ukuba ngokwemvelo kufuneka sazi ngesondo, kodwa ukuhlola isondo akuhlali kuphakame kakhulu kwi-ajenda kwimitshato emininzi.
Kodwa ukuba wenze ukuphonononga ngakumbi malunga nokwabelana ngesondo njengeyona nto iphambili, uya kudala ulonwabo kunye neenkumbulo ezisondeleyo, wakhe ukuthembana kwakho kunye nokusondelelana kwaye ube ngumhlobo osenyongweni omnye nomnye ngaphakathi nangaphandle kwegumbi lokulala.
Imizekelo yeendlela onokuthi ujonge isondo ngakumbi:
- Ukuphonononga ezona ndlela zokuzivusa kunye nendlela iqabane lakho elivuka ngayo.
- Ukuqonda ukuba zithini na imeko zesini, kwaye uzivavanye.
- Ukuzama iithoyi kunye nezikhundla kunye
- Ukuvavanya indawo ezahlukeneyo kunye neendlela zangaphambili.
- Ukunxibelelana nabanye ngesondo ngakumbi.
Nqanaba lokuphila kwakho
Ngamanye amaxesha siyabambeka kurhwaphilizo, singena kumjelo ongasenzi sizive sibalulekile okanye nokuba sesokwabelana ngesondo, kodwa ukuba ucinga ukuba loluphi utshintsho oluza kuziswa kubomi bakho bezesondo sicebisa ukuba ubuphucule ubomi bakho ukuze ube usempilweni, wonwabile kwaye unexesha elininzi lokuhla kwaye ungcolile.