Izizathu ezi-7 zokuHlala ngokuNcinci kunokuba sifanelwe kubudlelwane

Umbhali: John Stephens
Umhla Wokudalwa: 24 Eyomqungu 2021
Hlaziya Umhla: 29 Isilimela 2024
Anonim
Izizathu ezi-7 zokuHlala ngokuNcinci kunokuba sifanelwe kubudlelwane - I-Psychology
Izizathu ezi-7 zokuHlala ngokuNcinci kunokuba sifanelwe kubudlelwane - I-Psychology

Umxholo

Sonke sihlala sithatha amaqabane abonakalisa umbono esinawo thina kunye nehlabathi lethu. Ngelishwa, oko kuthetha ukuba ii-junkies zomtshato ziphela zitsaleleka kumaqabane abawakhumbuza ngobuhlobo babo beentsapho, apho bengazange bafumane into abayifunayo. Kuyamangalisa, ngandlela thile, kuba ngelixa bafuna umntu ukuba abe yiyo yonke into, baphela bezinza kokuncinci, kokuncinci.

Nazi ezinye zezizathu zokuba iziyobisi zizinze kubudlelwane ezingaziniki into eziyifunayo

1. Ukuphika ubunyani

Ukukhanyela okwenyani (ngubani iqabane lethu ngokwenene, singobani ngenene, nokuba sonwabile kubudlelwane) kusigcina sizikhohlisa malunga neqabane lethu kunye nathi. Sibona kuphela into esifuna ukuyibona, kwaye siyicacise eseleyo.


2. Inkohliso yokuba singabatshintsha abantu

Siyakholelwa ukuba singabatshintsha abantu sibe ngabantu esifuna ukuba ngabo. Sicinga ukuba baya kuthi ngandlela ithile baziphathe ngendlela eyahlukileyo nathi okanye sinokubenza baziphathe ngokwahlukileyo. Singaziqinisekisa ukuba sakuba sitshatile, baya kuba ngummangaliso kulowo bantu silangazelela ukuba babe ngabo.

3. Ukuzithemba okuphantsi

Ukuzithemba okuhle kusisiphumo sokukhulisa abantwana nokukhulisa, kodwa ukuba sikhulele kusapho apho kungafezekiswa iimfuno zethu, kungqinisiswa, okanye kwamkelwa, siziva singabonakali kwaye iimfuno zethu azibali. Oko kungakhokelela kwiimvakalelo zokungafaneleki kunye nokungoneli ngokwaneleyo ngenxa yokuba siye saqinisekiswa kwaye saqondwa phosakeleyo.

4. Iintloni kunye neemvakalelo zokungoneliseki

Ngaphantsi kweentloni ziimvakalelo ezinzulu zokuzithoba kunye nokungafaneleki. Siziva singafanelekanga, singathandeki, kwaye sinqanyulwe kuthi, ke ngoko, abanye. Xa sikhulisa ukuzithemba okuphantsi okubangelwa ziintloni, siphela sonakalisa ubudlelwane bethu ngokulawula, ukuhlangula, kunye / okanye isimilo esithandekayo ebantwini.


5. Ukuxhomekeka okanye ukunamathela okungenampilo

Okuncamathisela okungenampilo komnye umntu akufani nokunxibelelana okusempilweni nomntu onokuthenjwa. Eyona nto ibalulekileyo, asinakuyibona impilo kunye nokugqibelela kwethu, endaweni yoko, singena kubudlelwane njengesiqingatha somntu-umntu oziva engaphelelanga ngaphandle kweqabane.

6. Ukungabinanto kunye nemfuno engagungqiyo yokuncamathisela

Le mvakalelo sisiphumo sokukhula kusapho apho isidingo sethu sokondla kunye novelwano singafezekiswanga. Ukuba isidingo sethu esisisiseko sokuncamathiselwa asifezekiswanga, imvakalelo yokulahlwa isenza ukuba sibenodandatheko, unxunguphalo, ubulolo obungapheliyo kunye nokuba yedwa-zonke iinkalo zokuba lilize okanye ukuziva ungento yanto.

7. Uloyiko lokushiywa kunye nokwaliwa

Ukuphulukana nokudibana kwangethuba kunye nomkhathaleli oyintloko kunokubangela uloyiko olugqithisileyo lokushiywa, kukhokelele ekubeni umntwana abe ngumzali-athathe uxanduva olungaphaya koko banako ukukwenza ekukhuleni. Xa aba bantwana bekhulile, bayaqhubeka nomjikelo wokulahlwa ngokuba nobudlelwane nabantu abangafumanekiyo ngokwasemphefumlweni okanye ngokuphepha ubudlelwane ngokupheleleyo-ngaloo ndlela bathintela isoyikiso sokungamkelwa.


Iingcinga zokugqibela

Xa singanyanisekanga malunga nezinto ezisikhuthazayo, siphela sizinza kancinci ngalo lonke ixesha. Bangaphi abafazi obaziyo abacinga ngosuku lomtshato xa kuthelekiswa nomtshato? Ukuba uyabona, ezona zinto ziphambili kubo zikude lee. Umtshato lusuku nje, kodwa umtshato kufuneka ube lixesha lobomi.