Umxholo
- 1. Sukuthetha ngomsebenzi ekhaya
- 2. Khangela iindlela zokunciphisa uxinzelelo lwakho
- 3. Kunqande iimilo ngalo lonke ixesha ufumana ithuba
- 4. Zama izibini zonyango ukuba zizame
Xa utshatile nomntu kangangexesha elithile, kulula ukubona ukuba izinto azihambi kakuhle phakathi kwenu ngesiquphe. Ngelixa zininzi izinto ezinokuthi zibe negalelo kule meko, umsebenzi wakho unokuba yeyona nto inokubangela ukubanda kwezinto phakathi kwenu.
Ukuba uqaphela iimpawu zokuqala zobudlelwane bakho zihamba ngamaxesha anzima, kuya kufuneka uqiniseke ukuba wenza konke onako ukuze ususe iingxaki ekulula ukuziphepha. Ukukunceda wenze ukuba uthando lwakho kunye nomtshato usebenze, Nazi ezinye izinto onokuzenza ukuba umsebenzi wakho ulimaza ubudlelwane bakho nomntu omthandayo.
1. Sukuthetha ngomsebenzi ekhaya
Ngelixa ukuthetha ngeengxaki zakho zemihla ngemihla emsebenzini kunokuba yinto enkulu yokuphelisa uxinzelelo kuni nobabini, isenokungabi licebo elihle ukuthetha ngazo kwindawo ohlala kuyo mihla le.
Oku kubaluleke ngakumbi ukuba unabantwana, njengoko kunokubangela umthwalo owongezelelweyo kubo.
Inye kuphela into onokuyenza ukuze unxibelelane kakuhle neqabane lakho kwaye uphephe uvalo kukuchitha ixesha ngaphandle kwendlu, apho unokuzonwabisa khona, ube newayini elungileyo kwaye uthethe ngayo yonke into ekukhathazayo.
Nobabini niya konwaba ngakumbi ukuba nibe kumhla rhoqo ngoku kwaye imeko eyahlukileyo iya kukuvumela ukuba ugxile ekubeni nexesha elimnandi kunokuba uthathe uxinzelelo omnye komnye. Oku kuya kukunceda ufumane isisombululo esingcono kwaye umamele omnye nomnye iingxaki kunye nokukhathazeka.
Ukugcina ubudlelwane bakho kunye nomsebenzi wakho wahlukile uhlala ubalulekile emtshatweni njengoko ningabantu ababini abahlukeneyo abanezibophelelo ezahlukeneyo.
Yinto elungileyo ukuziqhelanisa nenkonzo yokubhala ekhompyutheni ngalo lonke ixesha ukuze unikezele ngomsebenzi wakho ongxamisekileyo xa usekhaya. Kuya kufuneka uyazi xa ujonge kakhulu kwiingxaki zakho zomsebenzi endaweni yolonwabo lomtshato wakho.
2. Khangela iindlela zokunciphisa uxinzelelo lwakho
Uninzi lwabantu abatshatileyo bakholelwa ekubeni kufuneka benze yonke into kunye xa benethuba.
Inyani yile yokuba uya kuba nemidla eyahlukeneyo kwizinto ozithandayo kwaye uyakufuna ixesha lakho wedwa rhoqo nangoko. Ukuba umsebenzi wakho ubangela ukuba omnye wenu abe noxinzelelo kwaye ugqibela ngokuthatha imicimbi enxulumene nomsebenzi kwiqabane lakho, kuya kufuneka ucinge ngokuthatha into oyithandayo enokukunceda uyile kwaye uthathe uxinzelelo.
Olunye ukhetho olufanelekileyo lubandakanya iyoga kunye nokucamngca, ubugcisa bemfazwe, ukudanisa kunye nantoni na enokukunceda uchithe ixesha kwindalo, njengokuhamba ngenyawo kunye nokukhwela ihashe.
Unokwenza ezinye zezi zinto kunye nezinye ezibalulekileyo kwaye uncede nobabini inyama yenkomo ikhululeke ngakumbi kwaye izolile.
3. Kunqande iimilo ngalo lonke ixesha ufumana ithuba
Zibeke kule meko. Ubuya emsebenzini emva kwexesha, uvukile imini yonke, unemicimbi emininzi emsebenzini kwaye awunakulinda nje ukuba ugoduke ukhulule iimpahla nezihlangu. Xa ufika, uyaqonda ukuba iqabane lakho likwimo engalunganga kwaye khange lipheke okanye lenze umsebenzi othile endlwini ebelifuna ukuba bawenze ngaloo mhla.
Njengoko uziva unovalo kwaye udiniwe, yindlela ekunokwenzeka ukuba uthabathe umlo, ngakumbi kwimeko enjalo apho kungekho sizathu sokuba yenzeke. Into ekufuneka uyenzile endaweni yoko, yazisa iqabane lakho ukuba ubunosuku olubi kwaye ukhathazekile.
Bazise ukuba awunqweneli ukuthetha ngayo nantoni na enexinzelelo kwaye unqwenela ukunqanda umlo kangangoko kuba kufanelekile. Oda ukutya, sela kwaye udlale imovie yakudala xa ulele esofeni. Yiba nexesha elizolileyo kwaye uvumele uxinzelelo losuku luphele.
Okuncinci ukuba ulwe neqabane lakho ngaphandle kwesizathu, kokukhona kunokwenzeka ukuba umtshato wakho usebenze ekuhambeni kwexesha.
4. Zama izibini zonyango ukuba zizame
Okokugqibela kodwa kungaphelelanga apho, ukuba akukho enye into ebonakala ngathi iyasebenza kuni nobabini, kuya kufuneka uthathele ingqalelo ukuzama ukunika unyango izibini ezitshatileyo.
Ukubona i-Therapist enokuthi ikuncede wenze umtshato wakho usebenze akufuneki uthathelwe ingqalelo imbi yeyakho kwaye kuya kufuneka wenze konke okusemandleni akho ukulandela imiyalelo yabo ukuze ubuyisele intlantsi kubudlelwane bakho kwaye ugcine imicimbi enxulumene nomsebenzi bay.
Kukho abanyangi abaphambili kwi-Intanethi nakwiiofisi ezikungqongileyo, ke kuya kufuneka kuqala uthethe ngayo kwaye ubone ukuba loluphi ukhetho oluza kusebenza kweyona nto nobabini.
Ngayiphi na imeko, eli linyathelo elinokukunceda ufumane ixesha lokuthetha malunga nezinto ezikukhathazayo ngokubhekisele 'emsebenzini womnye nomnye, kwaye ufumane isisombululo esiza kukunceda ugcine kwaye uphucule umtshato wakho.
Ukwenza umtshato wakho usebenze
Umsebenzi wakho unokubeka uxinzelelo olukhulu kubudlelwane bakho neqabane lakho kwaye kuya kufuneka ufumane iindlela zokwahlula ixesha lomsebenzi kunye nexesha olichithe kubudlelwane bakho. Umtshato wakho ubalulekile kwaye ukutyala ixesha kunye nomzamo wokwenza ukuba isebenze yeyona nto ibaluleke kakhulu.
Wenza njani umtshato wakho usebenze ngaphandle kwemicimbi evela emsebenzini wakho?