Uthi 'Ndenza' kwakhona? Ukuvuselelwa kweZithembiso zoMtshato emva kweminyaka engama-25 yomtshato

Umbhali: Laura McKinney
Umhla Wokudalwa: 9 Utshazimpuzi 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Uthi 'Ndenza' kwakhona? Ukuvuselelwa kweZithembiso zoMtshato emva kweminyaka engama-25 yomtshato - I-Psychology
Uthi 'Ndenza' kwakhona? Ukuvuselelwa kweZithembiso zoMtshato emva kweminyaka engama-25 yomtshato - I-Psychology

Umxholo

Umgangatho wokuvuselelwa kwezifungo zomtshato ufumana udumo kwihlabathi liphela, njengoko sibona izibini ziphinda izifungo zazo emva kweminyaka engama-20 ukuya kwengama-25 betshatile. Ngelixa izibhambathiso ekuqaleni zenziwe ukuba zihlale ubomi bonke, isigqibo sokuzihlaziya sele sisiqhelo kubantu abatshatileyo namhlanje.

Inkcubeko ekhulayo yokuhlaziya izifungo zomtshato yenza ukuba umntu acinge ngezizathu ezinokubangela ukuba zenziwe. Yintoni enokwenzeka ukuba ingene entlokweni yezi zibini zitshatileyo abathi ngequbuliso baphele ngokuqesha umcwangcisi osebenzayo, kunye nabapheki ukuze bamangalise iintsapho zabo kunye nabahlobo ngokuhlaziya izibhambathiso zabo?

Ukuhlaziya izifungo zomtshato kutshanje kuye kwathandwa ngabantu ngenxa yokunyuka kwamanani oqhawulo-mtshato eMelika. Ngokwenyuka kwamanani oqhawulo-mtshato, izibini ezinamathelayo ixesha elide ngoku zifumana iindlela zokomeleza kunye nokubhiyozela ubudlelwane bazo phambi koluntu.


Umnyhadala we-splashy, kunye nokuvuma koluntu, kuya kuthetha ukuba ubudlelwane buselulwalwa oluqinileyo ngaphandle kwemicimbi, nanamhlanje.

Nangona kunjalo, kukho amanqaku athile abalaseleyo malunga nokuvuselelwa kwezifungo esiza kuzicacisa kweli nqaku. Yiya kuyo kwaye ubone ukuba nawe uyafuna umsitho wokuvuselela isibhambathiso kwakhona!

Kutheni kufuneka uvuselele izifungo zomtshato?

Ukwenza lula, umsitho wokuvuselelwa kwesifungo yeyona ndlela izukileyo yokubhiyozela impumelelo yomtshato wakho. Umsitho ukwenzelwe ukubonisa ukuba naliphi na ixesha enilichithe kunye, nobabini nizimisele ukuphinda phinda.

Usenokuba ugqibile iminyaka emi-2, 5, 10, okanye engama-25 yomtshato, kodwa ngesithembiso sokuvuselela isithembiso, uxelela umhlaba ukuba uthando lwakho alufanga kwaye ukuzinikela kwakho kuyafana noko kwakunjalo kuyo yonke le minyaka idlulileyo.

Nje ukuba uyiqonde imeko yokuvuselelwa kwesibhambathiso, uyakuqonda ukuba akukho sizathu siphosakeleyo sokuhlaziya. Yonke yenzelwe ukulunga ubudlelwane bakho, kunye nokukhokela bonke ubomi bakho kulonwabo olunyulu kunye nesivumelwano.


Uzihlaziya nini izifungo zakho zomtshato?

Alikho ixesha eligqibeleleyo okanye elifanelekileyo lokuhlaziya izifungo zakho zomtshato. Ukuqala kumhla kanye emva komtshato wakho ongaphaya kweminyaka engama-30 kwiminyaka engama-50 kamva, ungazihlaziya izifungo nanini na ufuna.

Ixesha lohlaziyo kufuneka licwangciswe kakuhle, ngokusekwe kwimvume yamalungu omabini, kwaye nobabini kufuneka nizive nikhululekile ukuqhubela phambili nezicwangciso.

Abanye abatshatileyo bahlaziya emva kweminyaka engama-25, ngelixa abanye behlaziya izifungo zabo minyaka le.

Ngubani oza kubamba iindwendwe?

Uninzi lwezi zibini zisingatha uhlaziyo lwazo kwaye zinikezela iimbeko ebantwaneni bazo. Ngelixa kusengqiqweni ukuba izibini zibambe umsitho wokuhlaziya izifungo ngokwazo, enye yeendlela zakutshanje nezithandwayo kukuba nendoda ebalaseleyo kunye nentombi yentlonipho evela emtshatweni ize nokusingatha umsitho.

Oku kuvuselela ngokugqibeleleyo iinkumbulo ezindala kwaye kunceda ukuhambisa wonke umntu ezantsi kwendlela yememori.

Umsitho ungabanjelwa nakweyiphi na iholo lonqulo, ngaphandle kwesidingo sokuba unyathele kwindawo engaphandle okanye kwiholo lomnyhadala. Inkqubo iya kufana ngokufanelekileyo nezifungo zakho zoqobo.


Kuba izifungo ozenzayo kumsitho wokuhlaziya, azibopheleli ngokusemthethweni, unokuba nabani na ujonge umsitho kwaye uzalisekise izibhambathiso. Nabani na, kubandakanya umfundisi, abantwana bakho, okanye ijaji banokukufundela izifungo.

Nangona kunjalo, kuba eyona njongo iphambili kukuphinda umtshato wakho osemthethweni, ukuqesha umabhalana kuya kukunceda kakhulu.

Ngubani omemayo?

Uninzi lwabantu abatshatileyo bahlala belungelelanisa yonke eminye imicimbi, kodwa beze kungquzulwano xa kusiza ukuba ngubani omemileyo kumsitho.

Kuba umsitho wokuhlaziya izibhambathiso awunabungangamsha njengomtshato wakho, awunakubamema bonke abantu ababelapho. Kwaye, kuba ufuna ukuphinda uqinisekise ibhondi yakho phambi komntu wonke, uya kufuna ukuba namalungu ambalwa akhethiweyo osapho lwakho afumaneke kumsitho.

Ukugcina le conundrum yeentlobo engqondweni, eyona nto unokuyenza kukujonga ngaphezulu kwezinto eninokuzithanda. Ungaya kumsitho wabucala kunye nolwalamano olusenyongweni nabantu obathandayo kuphela okanye ubize wonke umntu osapho ngokubanzi kunye nomjikelo womhlobo ukuba wonwabe ngokungaguquguquki kwakho.

Ukuba nobabini niyaphikisana nokukhetha, kungcono ukuva omnye nomnye kwaye ubone ukuba ngubani onoluvo olungcono kunye nesizathu sokuphakamisa imikhono yabo.

Unxibe ntoni?

Ngelixa uninzi lwabantu luthandabuza ngokunxiba iilokhwe zabo zomtshato kulo msitho, singabacebisa ukuba bazive bekhululekile ekunxibeni nantoni na abafuna ukuyinxiba.

Ukuba ngumtshakazi, ukuba ufuna ukunxiba ilokhwe yakho yoqobo yomtshato, ungayenza loo nto ngokunjalo.Ukuba uphume kwisinxibo somtshato, okanye uziva ngathi kuninzi kakhulu kulo msitho, yiya kwingubo entle yokunxiba okanye kwilokhwe yangokuhlwa. Isinxibo osikhethileyo kufuneka sixhomekeke kukhetho lwakho kunye nembono yomsitho.

Unokweqa umbono wokunxiba isigqubuthelo, ubeke endaweni yeentyatyambo ezinweleni zakho, okanye umnqwazi kuloo nto.

Umyeni unokunxiba isuti yakhe yoqobo, kunye nohlaziyo lwevesti entsha okanye iqhina. Iwotshi elungileyo, edibene naso nasiphi na isipho esinokunxitywa ngumfazi wakho, inokusebenza kakuhle kumsitho.

Kwenzeka ntoni kulo msitho?

Umsitho ulula kwaye awubandakanyi nantoni na engaqhelekanga. Ukuqala, ubuya kutshintshana ngezifungo ezifanayo owazitshintsha ngomhla womtshato wakho. I-verbiage iya kufana, ngaphandle kotshintsho olukhulu.

Unokongeza kwizifungo ezimbalwa ezihlekisayo zelinye nelinye ngokunjalo. Nokuba ufuna izibhambathiso zoqobo okanye uziva ngathi ukongeza kuzo, kuxhomekeke kuwe. Emva koko unokutshintsha iringi yakho yedayimane kwaye uphuze njengoko wenzayo ngobo busuku busezulwini xa wawutshata omnye wakho obalulekileyo.