Umxholo
- Inzululwazi iyakungqina oku: umfazi owonwabileyo, ubomi obonwabileyo
- Yiba noxabiso
- Beka yena kuqala
- Gcina izithembiso zakho
- Qalisa unxibelelwano olungelulo olokwabelana ngesondo
- Yabelana ngoxanduva
Inzululwazi, ekugqibeleni, iqinisekisile ukuba ngawaphi amanenekazi, ngakumbi amaqabane, abawaziyo ngokuqhubekekayo. Intetho eyaziwayo kakhulu, izikwere zomlingane ezichwayitileyo ezinobomi obonwabileyo, iyasebenza.
Inzululwazi iyakungqina oku: umfazi owonwabileyo, ubomi obonwabileyo
Uviwo oluhanjiswe kwiJenali yoMtshato neNtsapho luthathe gander kwizibini ezingama-394 ezitshatileyo ixesha elide okanye nangaphezulu.
Uviwo luthelekisa nophando olwenziweyo okoko lwathabathayo ukujonga iimvakalelo zala maqabane mabini ukuphonononga ukuba zombini izimvo zokuhlangana zinokuchaphazela njani ukuchuma kwengqondo kwabantu abadala abazinzileyo.
Okonwaba ngakumbi kwiqabane kukudibana kunye nokuhamba ixesha elide, kokukhona sonwabile umyeni ngobomi bakhe nokuba uziva njani ngomtshato wabo.
"Kula maqabane mabini obomi, ukuba kumtshato ovavanywe ngokusezingeni eliphezulu bekudibene nokuzaliseka kobomi kunye nolonwabo," utshilo uDeborah Carr, enye yeengcali ezikhokelayo. Ucacisile ukuba xa umlingane onwabile emtshatweni, uya kuthi, ngokubanzi, enze okungaphezulu kwesiqingatha sakhe esingcono, esichaphazela ubomi bakhe.
Umfazi ubonakala ngathi uzibophelela ngaphezulu kweqabane lakhe kwaye unenkxalabo eqhubekayo malunga neqabane elonakeleyo.
Esi sibini siye sonwaba kancinci ukuba umyeni uyagula. Into ebonakala ngathi ayithandeki kukuba amanqanaba omtshato awatshintshanga ukuba abafazi babo bayagula. Kungenxa yokuba iqabane amaxesha amaninzi kunokuba lingacingi ngomyeni.
Into emangazayo ngezi zinto zifunyanisiweyo kukuba iyaphikisana nokucebisa ngokubanzi malunga nendlela yokugcina umtshato ozinzileyo ongowomama abanyamezeleka kwelona candelo limbi lokuxhasa ubudlelwane.
Amaqabane ayakhuthazwa ukuba apheke ngcono, aqinisekise ukuba indlu iyakhazimla, ukugcina abantwana bezolile kwaye becocekile, ukufana nomhla abatshata ngawo, kunye nokudibana nazo zonke izinto ezifuneka kuqala kuye.
Okokugqibela, uxanduva malunga nokuphumelela okanye ukuphoxeka komtshato lubekwe emagxeni akhe kwaye ukuba uthe waphambuka, uyatyholwa, kanye njengokuba indoda iyinto emele ukondliwa nokunkcenkceshelwa.
Qiniseka ukuba, ukuba unqwenela ukuba yindoda elungileyo, kubalulekile ukwazi ukuba ungamlungisa njani umfazi wakho kwaye woyise imiceli mngeni yobomi bomtshato ngelixa ufumana iindlela ezinqabileyo zokugcina umfazi wakho onwabile.
Makhe sijonge iindlela ezimbalwa zokuphendula umbuzo-indlela yokulunga kumfazi wakho
Yiba noxabiso
Qinisekisa ukuba enye yakho ebalulekileyo iyayiqonda imali oyixabisileyo kwaye uyixabisile. Zama ukuthatha umngcipheko kule nto. Yivakalise rhoqo.
Beka yena kuqala
Oovulindlela abasebenza ngathi bangoyena mntu ubalulekileyo kwigumbi lokungeniswa nokungathobeli. Nangona kunjalo, oovulindlela ababeka abanye kuqala, baya kulandelwa kwaye baxatyiswe.
Gcina izithembiso zakho
Isikhombisi esinye sokuhlonitshwa kukugcina izithembiso. Musa ukumdanisa ngokusilela ukugcina isithembiso sakho okanye ukungazalisekisi ukuzibophelela.
Qalisa unxibelelwano olungelulo olokwabelana ngesondo
Ukwamkelwa, ukubambana ngezandla, ukuphulula imassage entloko konke kufanelekile okungenani ukuqala koqhakamshelwano lomzimba. Ayifuni ukuba yinto yesondo, kodwa inokukhokelela kwixesha elinomdla kunye.
Yabelana ngoxanduva
Yiba ngumntu onoxanduva kwicandelo losapho.
Oko kunokuthetha ukuthatha uxanduva ngomsebenzi wasekhaya wabantwana, ukuncedisa ekuhlambeni iimpahla, ukunika uncedo ekhitshini, ukwenza ibhedi yonke imihla, okanye ukuzalisa ukutya.