Phezulu 5 Iimpawu zomtshato ezingonwabisiyo ukujonga ubudlelwane

Umbhali: John Stephens
Umhla Wokudalwa: 24 Eyomqungu 2021
Hlaziya Umhla: 29 Isilimela 2024
Anonim
Phezulu 5 Iimpawu zomtshato ezingonwabisiyo ukujonga ubudlelwane - I-Psychology
Phezulu 5 Iimpawu zomtshato ezingonwabisiyo ukujonga ubudlelwane - I-Psychology

Umxholo

Imitshato engonwabisi ixhaphake kakhulu kunokuba ucinga. Vavanya ixesha elide lomtshato wakho ngokuphendula le mibuzo ingezantsi kwaye uhlalutye onke amagama, amagqabantshintshi, okanye isenzo kwaye uzame ukuqonda ukuba eyakho izakuhlala okanye ayizukuhlala. Imibuzo efana nale:

  • Kutheni singenako ukonwaba nje?
  • Kutheni le nto umntu wam obalulekileyo engafani naloo mntu?
  • Kutheni singenakufana neso sibini?
  • Ngaba singaze sibe njalo?

Ukuba imibuzo efanayo ibikhathaza ingqondo yakho rhoqo, kubalulekile ukuba uphinde uvavanye ubomi bakho kunye nolwalamano.

Kuqhelekile ukuba izibini zihlale kumtshato ongenaluthando okanye ongonwabanga ngaphandle kokuqonda ukuba kukho enye indlela yokuphila. Bafunda nje ukwamkela inyani yokuba obu bubomi ngokwenene kwaye bahlala nje usuku olunye ngexesha lokurhuqa iinyawo zabo.


Uya kufumanisa ukuba iimpawu zomtshato ezingonwabisiyo ziyamangalisa kuba azihambelani nezinto abantu abaninzi abazicingayo.

Uninzi lwabantu aluziqondi ukuba bakumtshato ongonwabanga

Kukho isixa sokungonwabi sabantu abangawuqapheliyo umtshato wabo ophantse wasilela njengongonwabanga kuba, kubo, umtshato ongonwabanga okanye ongenaluthando unokubangelwa kukrexeza, ukungathembeki, ukuxhatshazwa, ukuba likhoboka, njl.Into abayiqondayo nabakholelwayo kukuba uqhawulo-mtshato lunokwenzeka kuphela ngenxa yezi zizathu zichazwe apha ngasentla.

Into abangayiqondiyo kukuba nawuphi na umtshato unokuhamba kancinci kwaye ungonwabi ngokuthe ngcembe ukuba abantu bayayeka ukwenza iinzame ezizodwa.

Ukuba izibini ziqala ukuthatha omnye nomnye ngokungakhathali okanye ukuba abantu bayayeka ukukhathalela malunga neengcinga kunye neemvakalelo zabanye ababalulekileyo, izinto ziyaqala ukuya kwi-haywire. Oku, ngokubanzi, kukhokelela ekubeni abantu babuze, nokuba babuzise ngokwabo okanye ngokubalulekileyo, 'Sifike njani apha?'

Inye kuphela into ebalulekileyo ukomeleza nabuphi na ubudlelwane inokuba sisiphumo sayo: ulwalamano. Ukusondelelana okupheleleyo nokungangxengwanga kuyimfuneko, kodwa ngamandla amakhulu kuza uxanduva olukhulu. Xa uzivula phambi komnye umntu kwaye uzivumela ukuba ubuthathaka, ubanikezela ngeembumbulu ukuba zikutshabalalise. Bakhetha njani ukusebenzisa ezo mbumbulu, ngoku ngulo mbuzo.


Ukuphila ekukhanyekeni kunokuba mnandi, kodwa akuyi kuhlala ngonaphakade. Gcina amehlo akho ejonge ezi flegi zibomvu zilandelayo ukuze uzisindise kubomi bentlungu kunye nentliziyo ebuhlungu

Nazi ezinye iimpawu zomtshato ezingonwabisiyo:

1. Ukungabikho kobudlelwane obusenyameni

Ukusondelelana ngokomzimba kuphela kwento eyahlula ubudlelwane bokuthandana nabo bonke abanye. Ukuba awukwazi ukufumana umzimba kunye neqabane lakho okanye khange ube usondelelene okwethutyana-leyo iflegi entle ebomvu ebomvu ukoyisa kwaye ngokuqinisekileyo ayisiyonto ilungileyo.

2. Ukungabikho engqondweni xa nikunye

Ngenxa yesithembiso esenziwe kudala okanye enye into eyimfuneko ekuhlaleni, enye ebalulekileyo ikho kunye nawe ngokwasemzimbeni; kunjalo, ingqalelo yabo kwenye indawo. Olu luphawu olukhulu lokungabi nantlonelo iqabane lakho elinokubonisa.


3. Ukuthula kwakho kunzima

Ubambiswano lokwenyani kuxa isibini sinokuhlala ngokukhululeka kuthe cwaka komnye nomnye. Banokonwabela ixesha lokuzola kwaye bazole ngalo.

Nangona kunjalo, xa ukuthula kusiba nzima kwaye kugcwele imibuzo engabuzwanga okanye izikhalazo ezingafakwanga, ubomi buhlasela udonga olomileyo.

4. Umdlalo owoyikekayo wokubeka ityala

Ubomi bunzima, kwaye wonke umntu wenza izinto, ngamanye amaxesha, angazingci ngazo. Nangona kunjalo, kuthatha umntu omkhulu kwaye okhule ngokwasemoyeni ukuba ayamkele impazamo yakhe kwaye ayivume xa benze impazamo.

Izinto ezenziwa sisibini ngokubanzi ziqala ukushiyeka ngasemva ngenxa yesizathu okanye ezibini, kwaye bahlala begxeka iqabane labo ngokuziphatha kwabo. Umzekelo, yimpazamo yabo ebalulekileyo yokuba baphulukane nomsindo-rhoqo.

5. Azisekho iimilo

Kuyamangalisa njengoko kuvakala, ukulwa, ukukhalaza, okanye ukuphikisana yimiqondiso yothando kunye nenkathalo. Ngaphezu kwesiqingatha sabantu silwa kuphela, sixambulisana okanye sikhalaze ngabantu esibathandayo; abantu ababakhathalele ngokwenene.

Kwaye kamsinya nje ukuba uthando luqale ukuphela, umlo, ukuphikisana kunye nokukhalaza kuyayeka.

Ilizwi lezilumko

Ukwazi ezi mpawu zingonwabisiyo zomtshato kuya kukunceda uhambe kwimiceli mngeni kubudlelwane bakho.

Kungakhathaliseki ukuba bekude kangakanani, xabisa ubukho bomnye nomnye. Endaweni yokujonga isenzo esikhulu, zama ezincinci. Intyatyambo kanye ngeveki, indlebe ngexesha loxinzelelo, okanye uncumo okanye ukuncoma konke okufunekayo ukuze uphumelele intliziyo.