Umxholo
- Kuyintoni ukwahlukana ngokwasemthethweni?
- Ngaba kunokwenzeka ukubuyela kunye ne-ex?
- Ungabuya njani ngempumelelo emva kokuqhekeka?
- Ukugcina umtshato emva kokwahlukana: Nika uxolelaniso ithuba
Ke ufuna ukuphucula eyakho amathuba oxolelwaniso emva kokwahlukana?
Ukusinda ukohlukana neqabane lakho akwenzeki ngengozi.
Nangona kunjalo, abantu abakwaziyo ukufunda ukuwuxolelanisa umtshato emva kokwahlukana baye babandakanyeka kwiindlela ezithile zokuziphatha ukuze bandise amathuba okuqinisekisa ukuba izinto ziya kuwulungela umtshato.
Kuyintoni ukwahlukana ngokwasemthethweni?
Ngokungafaniyo noqhawulo-mtshato apho isibini siwuqhawula ngokusesikweni umtshato, ukwahlukana ngokwasemthethweni kubanika ilungelo lokuhlala bodwa apho kuyilwa khona imida yezemali neyomzimba.
Ukwahlukana komtshato Isivumelwano esibonisa ukulawulwa kwempahla kunye nabantwana siyakhutshwa. Esi sibini sihlala sitshatile kwiphepha kwaye asinakuphinda sitshate.
Enye indlela engacwangciswanga yoku kukwahlula amatyala apho iinkqubo zomthetho zingenzeki. Kwiimeko ezininzi, ukwahlukana kubhetele kunokuthatha uqhawulo-mtshato njengoko amathuba oxolelwaniso emva kokwahlukana ephezulu.
Ngaba kunokwenzeka ukubuyela kunye ne-ex?
Ngamaxesha athile nangokuchasene nobunzima, ezinye izibini ziyakwazi ukuxolelana emva kwexesha lokwahlukana.
Iinkcukacha-manani ezisekwe kwizibini ezibuyayo emva kokwahlukana zibonisa ukuba ngelixa iipesenti ezingama-87 zezibini zibugqibela ubudlelwane babo kuqhawulo-mtshato emva kokwahlukana, i-13% eseleyo iyakwazi ukuxolelanisa nasemva kokwahlukana.
Ukubuyela umva emva kokwahlukana kunye nokudibana kwakhona neqabane lakho emva kokupheliswa komtshato okwexeshana okanye ukwahlukana kwetyala, yeyona njongo iphambili uninzi lwabantu abatshatileyo abanethemba layo.
Njengomhla wokubuyela kunye ne-ex isondela, zininzi izinto ezixhalabisayo ezingqonge uxolelwaniso. Oku kunokuba kukudubula kokugqibela ekusombululeni imiba ebalulekileyo kunye nokushukuma ukudibana neqabane.
Ngaba izibini ezahluliweyo ziyaxolelana? Uxolelwaniso lwesahlulo seposi asiyonto inqwenelekayo kuphela, kodwa kunokwenzeka okufanelekileyo.
Qala ngokunyaniseka ngelixa ucinga ukubuyisana emva kokwahlukana. Wena neqabane lakho nizimisele ukubonisa ngokuthembekileyo imicimbi ekhokelele kwingxaki.
Nokuba kukuphathwa gadalala, ukungathembeki, likhoboka, okanye izinto ezinje, "amakhadi" kufuneka abekwe etafileni.
Ukuba amaqabane akanakunyaniseka malunga neendawo ezibuhlungu, banokulindela njani ukuza malunga notshintsho ekufuneka lwenzekile ukomeleza umtshato?
Umcebisi uhlala ekucebisa ukuba nibuye nibe ndawonye emva kokwahlukana.
Funa ubulumko bomntu owayekade ekhona ngaphambili okanye umntu ofanelekileyo ukuba akunike izixhobo ezinceda ukondla ukunyaniseka, umbono, kunye nolwalamano olusenyongweni ukuphucula amathuba oxolelwaniso emva kokwahlukana.
Ungabuya njani ngempumelelo emva kokuqhekeka?
Ukuba uyazibuza indlela yokubuyisa umyeni wakho emva kokwahlukana okanye ubuyelane njani nomfazi wakho, kufuneka uthathe amanyathelo afanelekileyo ukukhulisa amathuba akho okubuyelana, ugcine umtshato wakho kwaye wakhe ubuhlobo phakathi kwakho neqabane lakho.
Mhlawumbi elona nyathelo lilandelayo libalulekileyo lokubuyela kunye emva kokwahlukana kukufaka idosi esempilweni yokungafihli kulwalamano. Ukuba ukuthembana kuphelile, ukubonakala elubala yeyona nto ilungileyo.
Ukuthetha ngokuphandle malunga nemali, imikhwa yobuqu, kunye neeshedyuli ziya kunceda isibini ukuba siphinde sithembane. Ayikhe ibe ngumbono ombi ukuqaphela uqeqesho.
Ukuba unabantu abathile ebomini bakho-abaqeqeshiweyo okanye abalalayo-ngubani onokumisela indlela efanelekileyo yencoko yokuqala yomntu, uze ubandakanye.
Ukongeza, kuya kufuneka uthembeke kwaye uzibuze imibuzo enzima. Cinga ngononophelo kule ingezantsi ngaphambili ukubuyelana emva kokwahlukana:
- Ngaba ubuphelisile ubudlelwane okanye wenza iqabane lakho? Ngexesha lokwahlukana, ingaba nobabini nifumene ithuba lokuthetha ngokukhululekileyo nangokunyaniseka malunga nokungahambi kakuhle kubudlelwane benu? Ukuba akukho, ngoku lixesha lokuba nibe nengxoxo evulekileyo nethembekileyo omnye komnye.
- Ngaba ukhona kuni otshintshileyo ukusukela ulwalamano lwaphela okanye kwaqala ukwahlukana okwethutyana? Ukuba kunjalo, njani? Ngaba olo tshintsho luye lwakusondeza kunye okanye lwahlukana ngakumbi?
- Ngelixa nisahlukene, benisazi ukuba kuqhubeka ntoni ebomini bomnye umntu?
- Ngaba zikhona ezinye izinto ezibalulekileyo ezinokuchaphazela ubudlelwane bakho kwixa elizayo ngelixa ubuyela kunye ne-ex yakho?
Zeziphi izakhono ezitsha okanye izixhobo enizimisele ukuzisebenzisa ngoku ukwenza ubudlelwane busebenze? (Into engazange isetyenziswe ngaphambili)
Ukugcina umtshato emva kokwahlukana: Nika uxolelaniso ithuba
Umphefumlo osisilumko wakha wahlekisa, "Ngamanye amaxesha abantu ababini kufuneka bawe ukuze baqonde ukuba kufuneka babuyele kunye kangakanani." Ingaba uyavumelana?
Ngokucacileyo, indawo inendlela yokusibonisa okubalulekileyo, yintoni engabalulekanga, yintoni ebuhlungu, kunye noncedo.
Ukuba unenjongo yokubuyelana emva kokwahlukana, kwaye iqabane lakho likulungele ukwenza eyalo indima, ke, ngandlela zonke, nika uxolelaniso ithuba.
Kodwa ngaphambi kokuqhubela phambili, qaphela imiqondiso ye uxolelwaniso emva kokwahlukana.
Zeziphi iimpawu ezibonisa ukuba iqabane lifuna uxolelwaniso? Ukuba iqabane lakho lihlaselwa lixesha lokuchitha kunye kunye nokucebisa ngokufuna iingcebiso okanye unyango lomtshato kunye.
Ukuqhawula kunye nokubuyela kunye kuthatha umthwalo kwimpilo yakho yeemvakalelo kwaye ugqirha unokukunceda ekulawuleni la maxesha anzima.
Kukho ukuzola okungaguquguqukiyo, ukuzithemba, kunye nozinzo kwindlela oziphatha ngayo iqabane lakho kwaye bathatha ubunini ngenxalenye yomonakalo wabo kubudlelwane.
Banokubonisa iimpawu zokukhathazeka malunga nesiphumo seengcebiso kodwa ke bazimisele ukwenza konke okufunekayo ukugcina umtshato.
Ukuba ufuna ukwenza umtshato wakho usebenze, Nazi ezinye iingcebiso ezinokukunceda buyani kunye emva kokwahlukana:
- Zamkele iimpazamo zakho: Ukwenza umtshato usebenze, nobabini KUFUNEKA UZAMKELE iimpazamo zakho ezinegalelo kuqhawulo-mtshato kwasekuqaleni. Isibini esihamba ngendlela yoxolelwaniso kufuneka sikulungele ukuthi uxolo. Qonda ukuba ukuxolelwa, ukuthembana, kunye nokuvuleleka ukulungisa izinto ziya kuba zezona zinto ziphambili ezinokugcina umtshato wakho kwakhona kwaye wenze umsebenzi wokubuyela umva emva kokwahlukana kube lula kakhulu.
- Lungela utshintsho: Mhlawumbi eyona nto ibaluleke kakhulu kuzo zonke izinto ngelixa lokubuyelana emva kokwahlukana kukulungela utshintsho. Yamkela ukuba ubudlelwane abunakubuyela apho babunjalo ngaphambi kokwahlukana; kuba oko kuya kukhokelela kolunye usilelo.
Thetha ngokukhululekileyo malunga nezinto ozifunayo kunye notshintsho olunqwenelekayo. Kwaye ukulungele ukutshintsha ngokwakho ngenxa yeqabane lakho. - Yamkela: Lixabise iqabane lakho nanini na ubona umzamo kwicala labo ukuphucula ubudlelwane. Nawe kufuneka wenze iinzame zokubazisa ngokufanayo. Yabelana ngeemvakalelo zakho, amathemba, iminqweno kunye nokuzimisela kwakho ukwenza nantoni na eyenziwayo ukwenza olu lwalamano lube yimpumelelo.
- Yinike ixesha: Ukubuyela kunye emva kokwahlukana akwenzeki ngobusuku obunye. Yakha ubudlelwane bakho kancinci kwaye uyinike ixesha elaneleyo, ukuze wena (kunye neqabane lakho) nibe senilungele kwakhona iimfuno zayo ezininzi. Nika omnye nomnye ixesha kunye nendawo eyaneleyo yokulungisa izinto. Xa kunikwa ingcinga nokubaluleka koku, ke omabini amaqabane anokucinga ngokusengqiqweni kwaye atshintshe nantoni na ekufuneka itshintshiwe. Ziqonde iimpazamo zakho uze uzilungiselele nazo.
Ezi ngcebiso kufuneka zibe luncedo xa ujongene nolwalamano olwaphukileyo kwaye ujonge uxolelana njani emva kokwahlukana.
Eyona nto unokuyenza kukukunika eyona nto ifanelekileyo, kwaye ukuba ayisebenzi ngendlela ocinga ngayo, funa inkxaso kwaye uya kuphilisa.