Umxholo
- 1. Akukho mfuneko yokuba nithandane ukuze nithandane
- 2. Ukuba uzibophelela ukuba sekhaya ngentsimbi ye-11 ngokuhlwa, sukutshixa ucango lwegumbi lokulala kude kubethe u-1 kusasa
- 3. Kuya kufuneka nikhwaze omnye komnye kuphela xa indlu isemlilweni okanye umculo ungxola kakhulu
- 4. Musa ukulala unomsindo - kufanelekile ukuhlala ulwa
- 5. Gcina imilo icocekile kwaye isini singcolile!
Ukutshata akusoloko kufanelekile. Nomtshato awufanelanga ukuba ube yinto eqhelekileyo okanye ekruqulayo. Ubomi obonwabisayo obonwabisayo abuphumi kwiinyembezi okanye umsindo - buvela kukuhleka nothando!
1. Akukho mfuneko yokuba nithandane ukuze nithandane
Umtshato unokuba nzima ngamanye amaxesha, ke kubalulekile ukuba ukhumbule ukuba ngelixa kufuneka nithandane ngalo lonke ixesha, ukuthanda omnye komnye akuyonto imfuneko. Kuya kubakho amaxesha apho ukuthanda omnye komnye kubonakala kunzima kakhulu ukulawula. Kukule mizuzu apho kubalulekile ukuba ukhumbule ukuba kutheni ukhethe iqabane lakho, kunye nezizathu ozikhethela imihla ngemihla ukuba ngamaqabane. Akukho mfuneko yokuba uhlale ulithanda iqabane lakho. Kuya kubakho amaxesha okuba nomsindo omnye komnye okanye ukucaphukisana ukuya kuthi ga kwinqanaba lokuba nomsindo kunaye. Ngalo lonke ixesha khumbula uthando, kwaye unamathele kulo ngaphandle kwemiceli mngeni!
2. Ukuba uzibophelela ukuba sekhaya ngentsimbi ye-11 ngokuhlwa, sukutshixa ucango lwegumbi lokulala kude kubethe u-1 kusasa
Ukutshixa ucango lwegumbi lokulala kubonakala njengesohlwayo esikhohlakeleyo kwabanye. Awunakuba ngumyeni okanye inkosikazi onokusebenzisa olu hlobo lwesicwangciso, kodwa inokusebenza kakhulu, ngakumbi kwabo batshatileyo abaphindayo. Ubusuku babafana okanye ubusuku bamantombazana akunakuba yinto embi, ngokuqinisekileyo. Kodwa ukuba ukuhlala ngaphandle kwexesha kakhulu kophula ukuthembana kweqabane lakho, kunokuba ngumcimbi. Ngalo lonke ixesha gcinani engqondweni, nangona kunjalo, ixesha elininzi libaleka xa uyonwabile. Njengomlingane ohleli ekhaya elindile, ungakulibali oku kwaye unonophele kakhulu ukubonelela iqabane lakho ixesha. Le festile iyakwenza ukuba ingqondo yakho ikhululeke kwaye inike iqabane lakho ubhetyebhetye xa lifika ekhaya ngelixa elifanelekileyo.
3. Kuya kufuneka nikhwaze omnye komnye kuphela xa indlu isemlilweni okanye umculo ungxola kakhulu
Akuyomfihlo ukuba izibini ziyalwa kwaye ziyaxabana. Oku kungavisisani kunokuthathwa kwaye kunyuke kuye kwinqanaba apho omabini amaqabane engxola kwaye kungekho mntu umameleyo. Ngelixa oku kunokuba kukukhutshwa okuhle kwe-cathartic komnye wenu okanye kuni nobabini, kuyo ayisiyonto ifaneleke kakhulu kwisisombululo. Ukuba injongo yakho kukufikelela kwisisombululo, gcina umthetho jikelele wokuba ukukhala kugcinelwe umlilo kunye nomculo ongxolayo. Ukuba umtshato wakho ubandakanya abantwana, kubalulekile ukuba wazi indlela yokungavumelani phambi kwabantwana bakho kwaye ungagqithi kakhulu. Kukho isibonelelo ebantwaneni bakho ngokubona iindlela apho wena neqabane lakho nikwazi ukulalanisa. Kodwa impikiswano ekhawulezayo inyuka ukuya kwinqanaba lokukhwaza ayingomzuzu onokufundiseka. Qaphela ithoni yakho yelizwi kunye nevolumu, ngakumbi phambi kwabantwana bakho.
4. Musa ukulala unomsindo - kufanelekile ukuhlala ulwa
Ukuthetha ngokulwa, i-adage endala ithi ungalali ulala unomsindo. Ngokuhambelana nethoni yeli lizwi lidala, kubalulekile ukuba uqaphele ukuba kufanelekile ukuba uhlale phezulu kwaye ulwe ukuba yile nto nobabini niyidinga ngalo mzuzu. Kuya kubakho amaxesha apho omnye okanye bobabini abatshatileyo bafuna nje ukulala, kwaye akukho nto iphosakeleyo koku. Kodwa kubalulekile ukuba uthethe malunga nokuba kufuneka kwenziwe isivumelwano kunye nesiphelo, okanye ukuba impikiswano ayikufanelanga ukuyinyusa xa sele nilale kamnandi nobabini. Eyona nto ibaluleke kakhulu ukuba uyenze xa ukhetha ukulala okanye ukucaphuka kukudala ukuqondana phakathi kwenu nobabini. Oku akuyi kukuvumela kuphela ukuba uzive uxolile malunga nayo nayiphi na imeko onokuthi uxabane ngayo, kodwa kuya kukuvumela ukuba uphumle usazi ukuba akukho ngxabano ifanelwe yimpilo yobudlelwane bakho.
5. Gcina imilo icocekile kwaye isini singcolile!
Emva kokulwa, okanye ngenxa yokulwa, uya kuba namaxesha okuthandana ngokwasemzimbeni. Ayisiyonto imbi leyo! Ukubuyela kwincam yangaphambili, ukukwazi ukuphikisana kunye nokufikelela kwisiphelo kukuvumela ukuba ubone ukuba impilo yobudlelwane bakho yeyona ibalulekileyo. Akukho nto kufanele ukuba uphikisane ngayo inexabiso elaneleyo lokuphulukana nolwalamano olusebenzayo phakathi kwenu.