Umxholo
- Yintoni "isini kunye nothando lweziyobisi"?
- Iimpawu zesini kunye nothando lweziyobisi
- Iimpawu zothando kunye neziyobisi zesini
- Ukwabelana ngesondo kunye nothando kunyango kunye nokuchacha
- Unyango lwamayeza
- Unyango
- Iinkqubo zonyango
- Amanye amaqela enkxaso
Ukuba uye walandela naziphi na iindaba zabantu abadumileyo kule minyaka imbalwa idlulileyo, ngakumbi abantu abadumileyo abaye babanjwa bekopela abatshatileyo, ngokuqinisekileyo ulivile igama elithi "isini kunye nothando lweziyobisi."
Usenokuba ucinga ukuba esi yayisisizathu sokuba abantu abadumileyo basebenzise ukungathembeki kwabo, kodwa abanye abaphandi bathi ukuba neentlobano zesini kunye nothando kukungalunganga.
Makhe sijonge ngasemva kwezi ndawo ukuba kuthetha ntoni xa umntu esithi balala ngesondo kwaye bathanda umlutha.
Yintoni "isini kunye nothando lweziyobisi"?
Ngokwesiqhelo, xa sicinga ngamakhoboka, amagama okuqala eza kuthi ukutshaya, iziyobisi, utywala, ukungcakaza kunye nokutya kunye nokuthenga.
Kodwa isini nothando? Ingenzeka njani into yokuba la mazwe mabini amnandi athathwe njengamakhoboka?
Igama lokusebenza apha "liyathandeka."
Ke, zithini iimpawu zesini kunye nothando lweziyobisi?
Kumntu ohlala nomlutha, ayiyonto imnandi leyo. Njengomntu otshayayo "ofungayo" le iyakuba sisigarethi sakhe sokugqibela, okanye umntu oselayo oxelela usapho lwabo ukuba le iyakuba sisikere sabo sokugqibela kunye nesoda, isini kunye nothando lomlutha bazifumana bephinda-phindela kwimithombo yokulutha kwabo, Ngalo lonke elixesha isimilo esi sonakalisa ubomi babo kunye nobomi babo babangqongileyo.
Ngokungafaniyo non-non-addict onokonwabela kwaye aphumelele kuthando kunye nokwabelana ngesondo, umntu ophethwe sisini kunye nothando lweziyobisi, uyasokola nomnqweno wokuzibandakanya kubukhoboka babo nokuba zithini na iziphumo.
Kwaye iziphumo zihlala zibi.
Njengoko uLinda Hudson, uLSW, umbhali-mbhali wokwenza iNkqubela phambili: Isikhokelo esiBanzi sokuNyanga amaSini aBasetyhini kunye noThando lweziyobisi, uthi: imiphumo. ”
Iimpawu zesini kunye nothando lweziyobisi
Ungamchonga njani umntu onesini kunye nothando lweziyobisi, kwaye yintoni eyahlukileyo kumntu othanda ukuba sothandweni kwaye onwabele isondo? Nazi ezinye kwiimpawu zesondo kunye nothando lweziyobisi.
Umlutha wothando uya kwenza oku kulandelayo
- Hlala kubudlelwane, uyibone "ilungile" okanye "ilungile ngokwaneleyo", ngaphandle kwenyani yokuba yahlukile kakhulu. Abakwazi ukushiya ubudlelwane obunetyhefu.
- Hlala okanye ubuyele umva ngokuphindaphindiweyo kubudlelwane obuhlukumezayo, ukuze umlutha kungafuneki ube wedwa.
- Ukwala ukubanga uxanduva ngentlalo-ntle yabo, impilo yengqondo, kunye nolonwabo. Ukuhlala ukhuphela le nto kwinto yothando, nokuba ingahlukumeza kangakanani na into yothando.
- Isidingo sokuhlaziya rhoqo ubudlelwane bothando; ukungakwazi ukuhlala kubudlelwane obuzinzileyo.
- Ngaba unepateni yokuziva uxhomekeke ngokweemvakalelo kwiqabane labo.
Umlutha wesini uya kuthanda
- Ukubonisa ukuziphatha kakubi; funa ukulala ngesondo namaqabane amaninzi ahlukeneyo, afanelekileyo okanye angafanelekanga
- Ukuphulula amalungu esini ngokugqithileyo
- Funa isondo nabantu abathengisa ngesondo, njengoonongogo, abaphangi, okanye abakhaphi
- Sebenzisa iphonografi kakhulu
- Jongana neengxaki zobomi ngokusebenzisana ngokwesondo
- Ukuseka isazisi sabo ngesondo
- Ifumana "phezulu" kwimisebenzi yesondo, kodwa ayizukuhlala ixesha elide kwaye ifuna ukuhlaziywa rhoqo
- Baziva ngathi mabazifihle izenzo zabo zesondo
Iimpawu zothando kunye neziyobisi zesini
Ezona mpawu zimbini ziphambili zothando kunye neziyobisi ngokwesondo kukuba kukunyanzelwa kunye nokuziphatha okuyingozi kwimpilo yomlutha.
Njengawo nawuphi na umlutha, umlutha utsalwa kuyo nayiphi na into abayisebenzisayo ukukhathaza iintlungu zobomi, kodwa ulwaneliseko luhlala luphela kwaye alunakuze luhlale luhleli. Abasakwazi ukulawula amandla okulala ngesondo, ngaphandle kweziphumo.
Ezinye iimpawu zothando kunye neziyobisi zesini zibandakanya
- Umnqweno wokuyeka isimilo kodwa uzive ungenakunceda ukwenza njalo.
- Ukuzixakekisa ngokufuna uthando kunye nokwabelana ngesondo, ngaphezulu kwayo yonke enye into, kwaye ungayihoyi eminye imiba yobomi (uxanduva lomsebenzi, ukuzibophelela kosapho, njl.
- Ukuziphatha kuyenyuka, kuba yingozi ngakumbi kwaye kuyingozi
- Ukungakwazi ukufezekisa uxanduva olungesosondo. Umsebenzi ophosakeleyo ngenxa yokunxibelelana ngokwesondo, umzekelo, okanye ukungahlawuli amatyala ngenxa yemali echithwe kubathengisi bezesondo okanye kwimirhumo ye-porn
- Iimpawu zokurhoxa. Xa umlutha ezama ukuyeka okanye ukuthintelwa ekusebenzeni, banokufumana ukucaphuka, umsindo, ukungazinzi kunye nokudakumba okukhulu.
Ukwabelana ngesondo kunye nothando kunyango kunye nokuchacha
Elinye lamanyathelo okuqala ekufuneka lithathiwe xa kuthathelwa ingqalelo unyango lwezesondo kunye nothando lweziyobisi luvavanyo lonyango kunye novavanyo.
Ukuziphatha ngokwesondo, ngakumbi ukuqala ngokukhawuleza, kunokuba kukufihla umba wezempilo, njenge-tumor yengqondo, isifo sengqondo esixhalabisayo okanye isifo sengqondo. Ukuba ugqirha uye wakukhuphela ngaphandle ukuphazamiseka okunjalo, Nazi ezinye zeendlela zesini kunye nothando lomlutha wokufuna unyango kunye nokubuyela kwimeko yesiqhelo.
Unyango lwamayeza
I-antidepressant naltrexone ibonise iziphumo ezithembisayo zokunciphisa isimilo sokuziphatha esiboniswa ngesondo kunye nothando lweziyobisi.
Unyango
Unyango lokuziphatha ngendlela eyiyo luyasebenza ekuncedeni umlutha ukuba uchonge izinto ezibangela isimilo kunye nokuzimisa ngokunceda ugxila kugxilwe kwezinye iindlela zokuziphatha ezisempilweni.
Iinkqubo zonyango
Lindela ukuhlala kwiziko lonyango ixesha elimiselweyo, rhoqo iintsuku ezingama-30.
Isibonelelo kwezi nkqubo zokuhlala kukuba umlutha ufunda ukuba akayedwa ekuziphatheni kwakhe okunyanzelekileyo. Iqela kunye neeseshoni zonyango ezizodwa ziyinxalenye yosuku, ukunceda abantu bazive bodwa kwaye bavumela abantu ukuba bajongane nendlela yabo "eyaphukileyo" yokucinga nokuziphatha. Ukufumana indlela yokuphatha kunye nezakhono zonxibelelwano ziyafunyanwa.
Amanye amaqela enkxaso
- Ukwabelana ngesondo ngokungaziwa
- Ukwabelana ngesondo kunye nothando Iziyobisi ezingaziwayo: Kuyafana noku kungasentla.
- I-Sexaholics engaziwayo: Kwabo bafuna ukuphelisa ukusebenzisa kwabo iphonografi, ukuphulula amalungu esini, isenzo esingafunekiyo sesondo, kunye / okanye isondo ngaphandle komtshato. Inenkcazo engqongqo yokuqina ngokwesondo kunabo bakhuphisana nabo.
- Ukubuyiselwa kweSMART ngumbutho ongajonganga nzuzo wamazwe aphesheya obonelela ngoncedo kubantu abafuna ukuyeka iziyobisi.