5 Ulwalamano olulindelweyo oluyingozi kwizibini ezitshatileyo

Umbhali: John Stephens
Umhla Wokudalwa: 1 Eyomqungu 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
5 Ulwalamano olulindelweyo oluyingozi kwizibini ezitshatileyo - I-Psychology
5 Ulwalamano olulindelweyo oluyingozi kwizibini ezitshatileyo - I-Psychology

Umxholo

Sonke sinokulindela kobudlelwane; yinto yendalo kwaye isempilweni ukuyenza. Inceda ubudlelwane ukuba buqhubele phambili kwicala ongathanda ulwalamano lwakho.

Kodwa kufuneka ubekho kwiphepha elinye kunye nolindelo.

Chaza izinto ezilindelekileyo kubudlelwane bakho

Ngelishwa, nangona kunjalo, uninzi lwabantu lunolwalamano lwabo ngaphakathi okanye amaphupha angabelani ngawo namaqabane abo okanye amaqabane abo. Endaweni yoko, bazivelele nje kwaye ngokungazi balindele ukuba iqabane okanye iqabane labo liwele emgceni.

Kulapho ulindelo lolwalamano lunokuba sempilweni. Usenokuba wenze ulindelo emva koko wacinga ukuba iqabane lakho okanye iqabane lakho nalo linolindelo olufanayo kodwa khange lixoxe ngalo. Umlingane wakho okanye iqabane lakho, kwelinye icala, banokuluchasa olo lindelo.


Ingxaki kukuba akukho namnye kuni oya kuxoxa ukuba kukho ulindelo olukhoyo. Oko kuthetha ukuba ngelinye ixesha kwixa elizayo iqabane elingakhange lenze ulindelo kwaye ngubani onokuphikisana nalo liya kulithoba iqabane labo.

Kwaye abayi kuba nasizathu sokuba kutheni okanye kwenzeke ntoni kwaye kwenzeka ntoni ukuba olunye lolo lindelo luyinto ebalulekileyo njengosuku olunye oya kuhlala kwilizwe lakowenu likaMama, okanye uya kuba nabantwana abahlanu.

Yile ndlela esenza ngayo izinto esizilindeleyo ezinokubangela ukonakala kulwalamano lwethu.

Ke ukukunceda ufumane ulindelo olufihliweyo emtshatweni wakho okanye kubudlelwane nalu lolunye ulindelo lolwalamano onokuthi ube nalo kwaye kufuneka uluyeke ukuba ufuna ulwalamano lwakho luphumelele (okanye ubuncinci uxoxe ngalo neqabane lakho okanye iqabane lakho ).

1. Yeka ulindelo lwakho lokuba bafezeke

Masikhe siqale olu luhlu ngento esinetyala sonke - silindele ukuba amaqabane ethu afezeke.


Ukuqala kobudlelwane bam bokuqala kwakuhamba kakuhle.

Ndiyakuthanda phakathi kwemini. Imihla yesidlo sasemini esimangalisayo. Imibhalo kusasa ekuseni kunye nobusuku obuhle. Ukutya ngeveki. Besimnandi sobabini komnye nomnye. Sasifezekile. Kum, wayegqibelele.

Side sagqiba kwelokuba sihlale kunye. Umntu ogqibeleleyo owayekhe ngesiquphe waba ngesiqhelo.

Imihla yesidlo sasemini esimangazayo kwaye 'ndiyakuthanda' ziye zancipha rhoqo. Kwanele ukuthi, bendikhathazekile kuba bendiqhubeka ndizibuza, kwaye naye ngamanye amaxesha, yintoni etshintshileyo?

Ndiye ndaqonda ukuba ndenze impazamo yokumlindela ukuba afezeke ngawo onke amaxesha yiyo loo nto, ukukhathazeka kwam.

Ukulindela ukuba abantu bafezeke ngalo lonke ixesha kubeka ubunzima belo lindelo kubo.

Njengabantu, kufuneka sikhumbule ukuba iqabane lethu lifana nabantu njengathi. Baya kusilela ngamanye amaxesha. Baza kujongeka bengafezekanga ngamanye amaxesha, kwaye kungenxa yokuba bangabantu, njengawe.

2. Yiyeke into oyilindeleyo yokuba bayazifunda ingqondo


"Zimbini izinto ezinokonakalisa nabuphi na ubudlelwane: Ulindelo olungeyonyani kunye nonxibelelwano olubi" - Ongaziwayo

Ndikhulele kusapho apho umama ebezokwazi ukuba kuqhubeka ntoni engqondweni yam. Kusapho lwam, sasivumelene kangangokuba babehlala bezazi iimfuno zam nokuba andikhange ndithethe nelinye igama. Ndifumanise ukuba ayisebenzi kubudlelwane bezothando.

Ukufunda ubugcisa bokunxibelelana neemfuno kwiqabane lakho kuyanikhulula nobabini kwizinto ezininzi ezinokuphepheka kwaye kunisindisa kwiingxoxo ezininzi ezibuhlungu.

3. Luyeke ulindelo lwakho lokuba niya kuhlala nivuma

Ukuba ulindele iqabane lakho ukuba libe sisipili ngokwakho ngazo zonke iindlela, ubudlelwane bakho busemngciphekweni.

Xa sibancinci kwaye singenamava, ulindelo lokuba uya kuhlala uvuma kuhlala kulindelekile ukuba sibe nolwalamano oluqhelekileyo esihlala sinalo. Sisenokucinga ukuba ubudlelwane kufuneka bukhululeke nakuphi na ukungavisisani kuba niyathandana.

Ixesha elingaphezulu, sifunda ukuba ayilunganga le nto silindelweyo kuba nina ningabantu ababini abahlukeneyo kwaye anisayi kuhlala nivuma.

Oko kuthethiweyo, ndicinga ukuba ukulindela okungcono kunokuba kulindele ukungavisisani.

Ukuba nokungaboni ngasonye sisikhumbuzo sokuba kukho into ekufaneleyo ukuyilwela kubudlelwane bakho; ukuba inkqubo yakho yonxibelelwano iyasebenza.

4. Yeka ulindelo lwakho lokuba uya kuhlala ulungile

Enye yezinto zokuqala ekufuneka ushiye emnyango ngaphambi kokuba ungene kubudlelwane yi-ego yakho kunye nayo, ulindelo lwakho lokuba uhlala ulungile.

Ukuba kubudlelwane kuthatha umsebenzi omninzi, kwaye inxenye yomsebenzi ekufuneka wenziwe kukuzisebenzela.

Ukulindela ukuba uhlala ulungile kukuzingca kwaye kukuziphatha kakubi. Ngaba uyalibala ukuba uthandana nomntu?

Awuyi kuhlala ulungile, kwaye kulungile. Ukuba kubudlelwane yinkqubo yokufunda kunye nokufunyanwa kwesiqu sakho.

5. Yeka ulindelo lwakho lokuba ubudlelwane bakho buya kuba lula

Ndivalela olu luhlu ngesikhumbuzo sokuba ubudlelwane abuyi kuba lula.

Uninzi lwethu luyalibala ukuba ubudlelwane budinga umsebenzi onzima. Uninzi lwethu luyalibala ukuba ubudlelwane budinga izivuno ezininzi.

Uninzi lwethu luyalibala ukuba ubudlelwane budinga ukulalanisa. Uninzi lwethu lulindele ukuba ubudlelwane buya kuba lula, kodwa enyanisweni, akunjalo.

Okwenza ukuba ubudlelwane busebenze akukho kulonwabo obukulo kule nyanga nokuba zingaphi iintsuku osele uhambile nokuba zingakanani izacholo akunike zona; kukwiqondo lomzamo enilibekileyo nobabini ekwenzeni ubudlelwane benu busebenze.

Ubomi abukho lula, kwaye ubudlelwane abukho lula nabo. Ukuba nomntu kwimozulu yokungazinzi kobomi kunye naye, yinto onokubulela ngayo.