Iingcebiso ezisebenzayo zokuba ngumzali ezivela kwiingcali zoNyaka oMtsha

Umbhali: Monica Porter
Umhla Wokudalwa: 15 Eyokwindla 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Iingcebiso ezisebenzayo zokuba ngumzali ezivela kwiingcali zoNyaka oMtsha - I-Psychology
Iingcebiso ezisebenzayo zokuba ngumzali ezivela kwiingcali zoNyaka oMtsha - I-Psychology

Umxholo

Ukuba ngumzali yenye yeyona misebenzi inzima emhlabeni. Ukukhulisa abantwana kufuna umonde, ukuzingisa nothando. Kodwa ngumsebenzi owenzelwe abantu ababini, yiyo loo nto uyonwabisa kwaye unomdla.

Uhambo lokuba ngumzali, nangona lucelomngeni, ngamava amnandi kwizibini ezinothando nezixhasanayo.

Kodwa kwenzeka ntoni xa uthando luphela phakathi kwezibini?

Kukho izibini ezahlukana ngeendlela emva kokuba nabantwana. Ukubambisana njengomzali kunzima nangakumbi kubo. Emva kwayo yonke loo nto, ukufuna inkxaso kunye nemfesane kwiqabane elikude akunakuba lula!

Ukubambisana njengomzali emva koqhawulo-mtshato kunzima kakhulu kuba izibini kufuneka zithwale uxanduva lokuba ngumzali olongezelelekileyo- kufuneka buthintele ubukrakra boqhawulo-mtshato ekuchaphazeleni ukukhula nokukhula kwabantwana babo.

Nangona kunjalo, uninzi lwabazali abaqhawule umtshato abaphumelelanga ukujongana neengxaki zokuba ngumzali. Kodwa akufuneki ibenjalo ngonaphakade. Ukuba ngumzali ophumeleleyo kunye nokuba ngumzali osebenzayo kungafezekiswa.


Lo Nyaka umtsha, izibini eziqhawule umtshato zinokuphucula izakhono zabo zokuba ngumzali. Ezi ngcebiso zilandelayo zokuba ngumzali ngokubambisana kunye neendlela zokuphumelela zokuba ngumzali ziingcali ezingama-30 zobudlelwane zinokubanceda ukuba bafezekise oko:

1) Beka iimfuno zomntwana ngaphezulu kwe-ego yakho Tweet oku

NGOKWENKQUBO ELLIS, LMHC

UMcebisi

Isisombululo sakho sango-2017 isenokuba kukuzama ukuphucula indlela wena kunye nomzali wakho wangaphambili, nekungenguwo umsebenzi olula. Kodwa kunokwenzeka, ukuba injongo yakho kukubeka iimfuno zomntwana ngaphezulu kwesidima sakho.

Kwaye enye into umntwana wakho aya kuthi azuze kuyo kakhulu lithuba lokuba nobudlelwane obusempilweni nabazali bobabini. Ke kulo nyaka uzayo, zama ukuthetha kuphela ngobubele malunga ne-ex yakho phambi komntwana wakho.

Musa unxantathu umntwana wakho angene embindini, ebanyanzela ukuba bathathe icala. Vumela umntwana wakho ukuba avelise ezakhe izimvo malunga nomzali ngamnye ngaphandle kwegalelo lakho.


Okona kulungileyo emntwaneni wakho ubudlelwane kunye nomama kunye nobudlelwane notata-ke yenza konke okusemandleni akho ukuba ungaphazamisi kuloo nto. Kwaye ukuba konke okunye kusilele, “Ukuba awunayo into emnandi oyithethayo, ungathethi kwanto.”

2) Unxibelelwano ngundoqo Tweet oku

NGUJAKE MYERS, MA, LMFT

Umtshato kunye neNyanga yoSapho

Ukuba izibini eziqhawule umtshato azithethi ngokuthe ngqo omnye nomnye, iingcinga kunye neemvakalelo ziya kunxibelelana ngabantwana, kwaye ayiloxanduva lwabo ukuba ngumntu ophakathi.

Njengomgaqo wobuzali bobabini abatshatileyo abatshatileyo kufuneka chonga umnxeba omnye okanye ukudibana nomntu rhoqo ukuba uthethe ngendlela ezihamba ngayo kwaye uchaze iimfuno, inkxalabo kunye neemvakalelo.

3) Bekela bucala ubudlelwane babo bobunzima Tweet oku


IINKCUKACHA ZAMANQAKU, MA, NCC

UMcebisi

Ukukhulisa abantwana ngendlela eyiyo, xa beqhawule umtshato, kufuna ukuba abazali babekele bucala ubudlelwane babo bodwa ukuze bavulele indawo iimfuno zabantwana babo.

Sebenzela ukuvavanya izisombululo zakho zokuba ngumzali ngokubuza, "Yintoni eluncedo kakhulu emntwaneni wam kule meko?" Sukuvumela iingxaki zakho zobuhlobo zichonge izigqibo ezenzelwe abantwana bakho.

4) Imithetho emi-3 ebalulekileyo kubazali abaqhawule umtshato Tweet oku

EVA L SHAW, PhD, RCC, DCC

UMcebisi

  1. Andizukubandakanya umntwana wethu kwiingxabano endinazo ne ex yam.
  2. Ndiza kuba ngumzali umntwana wethu njengoko ndibona kufanelekile xa umntwana wam ekunye nam, kwaye andizukuphazamisana nokuba ngumzali xa umntwana wethu ekunye nowam wangaphambili.
  3. Ndiza kuvumela umntwana wethu ukuba abize omnye umzali xa esemzini wam.

5) Mema unxibelelwano oluvulekileyo noluthembekileyo Tweet oku

UKERRI-ANNE UMFIYA, uLMHC

UMcebisi

Ubudlelwane bungaphela, kodwa uxanduva njengabazali lusekhona. Qiniseka ukuba wenza imo yezulu emema unxibelelwano oluvulekileyo nolunyanisekileyo.

Ukubambisana njengomzali kufana nokuba neqabane loshishino, kwaye awusoze uqhuba ishishini nomntu ongazange unxibelelane naye.

Esinye sezona zipho zibalaseleyo onokuthi usinike umntwana wakho (ren) ngumzekelo wendlela unxibelelwano olusempilweni nolusebenzayo olujongeka ngayo.

I-6) Ayilulo ukhuphiswano lokuthandwa Tweet oku

UJOHN SOVEC, MA, LMFT

Ingcali yengqondo

Ukukhulisa abantwana, ngakumbi xa uqhawule umtshato, ngumsebenzi olucelomngeni, kwaye uninzi lwabazali endisebenza nabo baqala ukuguqula ukuba ngumzali kukhuphiswano lokuthandwa.

Zininzi izinto ezizodwa ezijolise ekubeni ngubani onokuthenga ezona zinto zokudlala zilungileyo okanye athathe abantwana kuhambo olupholileyo. Into kukuba, bantwana, qondani ngokukhawuleza kwaye niqale ukudlala abazali ngenxa yenzuzo yemali.

Olu hlobo lokunxibelelana ngabazali lunokwenza uthando luzive luxhomekeke ebantwaneni kwaye lubangele uxinzelelo kubo njengoko bekhula.

Endaweni yoko, kunjalo Kubalulekile ukuba wena kunye ne ex yakho niyile isicwangciso somdlalo apho abantwana banamava amaninzi amnandi kodwa ezo zicwangciselwe abazali bobabini.

Ukwenza ikhalenda yonyaka wonke, ebandakanya iminyhadala abazali abangathanda ukuyinika abantwana babo, yindlela eya ebaleni lokudlala, ukumanya abazali, kunye nokuvumela abantwana ukuba babe nexesha elimnandi nabazali bobabini.

7) Vumela abantwana bakho banandiphe inkululeko yokuzikhethela Tweet oku

UGqr. I-AGNES OH, iPsy, i-LMFT

Ugqirha wezengqondo

Uqhawulo-mtshato sisiganeko esitshintsha ubomi. Nangona kunjalo, inkqubo yoxolo, uqhawulo-mtshato lunokubangela iimpembelelo ezinkulu kwaye ngamanye amaxesha ezihlala zihleli kwinkqubo yonke yosapho, kubandakanya nabantwana bethu.

Imicimbi yokugcinwa komntu ecaleni, abantwana babazali abaqhawule umtshato bahlala bechaphazeleka kwimiceli mngeni yohlengahlengiso ngeendlela ezahlukeneyo zexesha elifutshane kunye nexesha elide.

Ngelixa kungenakwenzeka ukuba sikhusele abantwana bethu kuyo yonke into engenakuphepheka ngokupheleleyo, sinokubabeka njengabantu ngabanye ngentlonipho efanelekileyo kunye nobuntununtunu ngokwenza imida yabazali.

Ngenxa yeemvakalelo zethu, intiyo eshiyekileyo (ukuba ikho), kwaye ngamanye amaxesha ukuba ngumzali ngokubambisana nomntu ongasebenzisaniyo nathi njengabazali abangamaqabane ngamanye amaxesha sinokungakhathaleli iimvakalelo zabantwana bethu kunye namalungelo abo okubaqinisekisa, ngokungazi ngokungalunganga sitofele ezethu izinto ezingalunganga. izimvo zomnye umzali.

Abantwana bethu bafanele ukuba nethuba lokuhlakulela nokulondoloza ubudlelwane babo kunye nomzali ngamnye, abazimeleyo kwikroza losapho elihlala litshintsha.

Njengabazali abangabalingani, sine olona xanduva lokunceda nokukhuthaza abantwana bethu ukwenza njalo ngokudala indawo ekhuselekileyo apho banokukhokelwa ngokufanelekileyo ukuba basebenzise inkululeko yabo yokuzikhethela kwaye baphumelele njengabantu ababodwa.

Oku kunokwenzeka kuphela ukuba singabeka bucala i-ajenda yethu kwaye senze iinzame ezimanyeneyo zokusebenzisana ngokwenza eyona nto ilungele abantwana bethu.

8) Phefumla ngaphakathi nangaphandle Tweet oku

UGqr. CANDICE CREASMAN MOWREY, PhD, LPC-S

UMcebisi

“Cinga ngokusebenzisa umthetho wokuphefumla kathathu ngaphambi kokuphendula kwiimfuno, ukuphoxeka, kunye nothethwano olungapheliyo-phefumla ngaphakathi nangaphandle, kwaye ngokupheleleyo kathathu xa uziva ubushushu beemvakalelo zakho bunyuka. Ezi zinto ziphefumlayo ziya kudala indawo yokuphendula endaweni yokuphendula, kwaye zikuncede uhlale kwisidima sakho xa ufuna ukuphuma. ”

9) Beka phambili impilo yeemvakalelo yabantwana babo Tweet oku

U-ERIC GOMEZ, uLMFT

UMcebisi

Elinye lawona manyathelo mabalulekileyo abazali abanokuwathatha kukubeka phambili impilo yeemvakalelo zabantwana babo ngokungabangenisi kwiingxabano eziqhubekayo.

Abazali abenza le mpazamo bayabenzakalisa kakhulu abantwana babo, kwaye banokubangela uxinzelelo olukhulu kulwalamano lwabo nabo.

Kuya kufuneka bekhumbule ukuba umntwana wabazali abaqhawule umtshato ufuna uthando olukhulu kunye nokukhuseleka ngokweemvakalelo kangangoko kwaye ukubanceda bazive bekhuselekile, babekwa phambili, kwaye bethandwa kufuneka kugxilwe kubo.

Ukuzigcina ngaphandle kweempikiswano zomtshato yenye yeendlela ezibalulekileyo zokufezekisa loo njongo.

10) Lixabise lonke uphawu lwabantwana bakho Tweet oku

UGIOVANNI MACCARONE, BA

Umqeqeshi woBomi

“Uninzi lwabazali luzama ukukhulisa abantwana ngokomfanekiselo wabo. Ukuba abantwana babo benza ngokwahlukileyo kulo mfanekiso, abazali bahlala benoloyiko kwaye bayamthethisa umntwana.

Kuba abantwana bakho bachitha ixesha nomnye umzali, baya kuphenjelelwa ngabo kwaye banokwenza ngendlela eyahlukileyo kunaleyo ufuna.

Isigqibo sakho sokuba ngumzali ngokusebenzisana nonyaka omtsha kukuba uxabise zonke iimpawu zabantwana bakho, nokuba zahlukile kumfanekiso wakho ngenxa yempembelelo komnye umzali. ”

11) Yiba khona! Tweet oku

UDAVID KLOW, LMFT

Umtshato kunye neNyanga yoSapho

Hlaziya ubudlelwane bakho bobuzali ngokubuzisa kweli xesha langoku. Uninzi lweentlungu zethu zihanjiswa ukusuka kwixesha elidlulileyo.

Endaweni yokujonga ngasemva kwaye ufake umbala kumbala wethu, zimisele ukujonga phambili kwizinto ezinokubakho kwixesha elizayo. Ukuba kulo mzuzu kulapho anokuvela khona amathuba amatsha.

12) Hlulela ulwazi lwabantwana Tweet oku

ANGELA SKURTU, M.Ed, LMFT

Umtshato kunye neNyanga yoSapho

Umgaqo omnye wokuba ngumzali: Ukuba usebudlelwaneni obunobuzaza bobuzali, kunokuba luncedo ukucoca zombini oko ukutshoyo kwiqabane lakho kwaye loluphi ulwazi ongena kulo.

Umzekelo, ngaphambi kokuba uthethe neqabane lakho, qiniseka ukuba ulicolile ulwazi kwiinyani okanye kwiimfuno zabantwana. Awunaxanduva lokukhathalela iimvakalelo zomnye nomnye.

Shiya iimvakalelo kuyo, kwaye unamathele kwiinyani, kubandakanya ukuba ngubani ofuna ukuya phi, nini, kwaye ixesha elingakanani. Funda ukuba succinct kakhulu kwaye uyivale incoko ukuba iya ngaphaya koko. Ngamanye amaxesha, izibini zisebenza ngcono ukuba zabelana ngee-imeyile kuphela.

Oku kukuvumela ukuba ucinge malunga nento ofuna ukuyithetha kwaye ubuze nomntu wesibini ukuba ajonge iinkcukacha. Nokuba yeyiphi indlela, abona bantu babalulekileyo kule nkqubo ngabantwana bakho.

Zama ukwenza okona kulungileyo kubo, kwaye ugcine ezakho iimvakalelo ngaphandle kwe-equation. Ungahlala wabelana ngomsindo wakho kunye nomntu wesithathu, njengomhlobo okanye ugqirha.

13) Yenza usapho olongezelelekileyo lube yinxalenye yesicwangciso sakho sokuba ngumzali Tweet oku

UCATHY W. MEYER

Umqeqeshi woqhawulo mtshato

Kulula ukulibala emva koqhawulo-mtshato ukuba abantwana bethu bandise usapho oluthandayo nolufuna ukuchitha ixesha kunye nabo.

Njengabazali abangabalingane, kubalulekile ukuba nithethathethane kwaye nivume ngendima eyandisiweyo yosapho oluza kuyidlala kubomi babantwana benu nokuba bayakufumana ukufikelela kangakanani na ngelixa abantwana bekhathalelwe ngumzali ngamnye.

14) Gcina imiba "yabantu abadala" kude nabantwana Tweet oku

UCINDY NASH, M.S.W., R.S.W.

Bhalisa uNontlalontle

Nokuba kwenzeka ntoni phakathi kwenu nobabini akufuneki nibeke esichengeni abantwana okanye nibabeke kwindawo apho beziva ukuba kufuneka bakhethe amacala. Oku kunokuba negalelo kwiimvakalelo zoxinzelelo kunye nokuziva unetyala ngexesha esele linzima kubo.

Jonga kwakhona:

15) Nxibelelana, ulalanise, umamele Tweet oku

UBOB TAIBBI, uLCSW

Umcebisi wezeMpilo yengqondo

Enye yezinto endihlala ndigqibezela ukuyithetha kwizibini eziqhawule umtshato ezinabantwana kukuba kufuneka wenze ngoku into ekunokwenzeka ukuba wawuzabalaza ngayo xa benikunye: thetha, ulalanise, mamelani, nibe nembeko.

Ingcebiso yam inye iya kuba zama ukuba nembeko omnye komnye, Ukuphathana ngokungathi ngumntu osebenza naye.

Sukuba nexhala ngomnye umntu, musa ukugcina amanqaku, yenza nje isigqibo sabantu abadala, beka impumlo phantsi, kwaye ujonge ekwenzeni kwakho konke okusemandleni akho.

16) yeka ukuthetha kakubi ngomntu owayetshate naye Tweet oku

UGqirha CORINNE Scholtz, LMFT

Ingcali yoSapho

Isisombululo endinokucebisa ngaso kukuba siyeke ukuthetha kakubi malunga neqabane langaphambili phambi kwabantwana. Oku kubandakanya ithoni, ulwimi lomzimba, kunye nokuphendula.

Xa oku kusenzeka, kunokubangela uxinzelelo kunye nemvakalelo yokunyaniseka kumzali abaziva ukuba wenzakele, kunye nenqanaba lokucaphuka malunga nokuziva ngathi baphakathi embindini wokungakhathali komzali.

Kuluxinzelelo kakhulu kubantwana ukuva iingxelo ezenzakalisayo malunga nabazali babo kwaye bakhumbule ukuba abanakuze 'baphinde bazive' ezo zinto kwakhona.

17) Ayisiyongxaki yakho; imalunga nabantwana Tweet oku

UGqr. UKUQHUTYELWA KWE-LEE, PhD.

Ingcali yezengqondo

Ndingayithetha ngokungekho ngaphantsi kwamagama ali-10: “Ayibhekisi kuwe; imalunga nabantwana. ” Abantwana badlula kwisiphithiphithi esaneleyo ngexesha / emva koqhawulo-mtshato. Nantoni na enokwenziwa ngabazali ukunciphisa ukuphazamiseka kwaye babancede bagcine imisebenzi yabo yobomi eqhelekileyo ibaluleke kakhulu.

18) Nxibelelana nabanye Tweet oku

UJUSTIN TOBIN, uLCSW

Unontlalontle

Kukho isilingo sokusebenzisa abantwana njengomjelo wolwazi: "xelela utata wakho ukuba bendithe makayeke ukuvumela ukuba uhlale ngaphandle kwexesha obekelwe lona."

Olu nxibelelwano lungangqalanga luya kudala kuphela isiphithiphithi njengoko ngoku luphazamisa umgca we ngubani ophethe ngenene ukunyanzelisa imigaqo.

Ukuba unengxaki ngento eyenziwe liqabane lakho, yazise. Sukucela abantwana bakho ukuba bahambise umyalezo.

19) Musa ukusebenzisa abantwana bakho njengesixhobo Tweet oku

EVA SADOWSKI, RPC, MFA

UMcebisi

Umtshato wakho usilele, kodwa akufuneki usilele njengomzali. Eli lithuba lakho lokufundisa abantwana bakho yonke into malunga nobudlelwane, intlonipho, ukwamkelwa, ukunyamezelana, ubuhlobo nothando.

Khumbula, kukho inxenye yeqabane lakho langaphambili emntwaneni wakho. Ukuba ubonakalisa umntwana wakho ukuba uyamcaphukela umntu wakudala, ukwabonisa ukuba uyayicaphukela loo nxalenye.

20) Khetha "ubudlelwane" Tweet oku

IGREG GRIFFIN, MA, BCPC

UMcebisi woMfundisi

Iyaqondakala into yokuba ukubambisana kubazali ngumceli mngeni onzima kubazali abaninzi abaqhawule umtshato, kwaye kunzima kubantwana ngokunjalo.

Ngelixa umthetho woqhawulo-mtshato ucacisa "imigaqo" ekufuneka ilandelwe, kuhlala kukho ukhetho lokubeka bucala ummiselo kwaye ukhethe "ubudlelwane," ubuncinci okomzuzwana, ukuqaphela isisombululo esingcono sokusebenzela umntwana okanye abantwana.

AKUKHO namnye (umzali wesibini, iqabane langoku) oya kuze athande abantwana ngaphezu kwabazali ababini.

21) Gcina kuwe iingcinga zakho malunga ne-ex yakho Tweet oku

UANDREA BRANDT, PhD, MFT

Ingcali yomtshato

Nokuba ungamthandi kangakanani okanye umthiyile umntu wakudala, gcina iingcinga zakho ngaye, okanye ubuncinci uzigcine phakathi kwakho nonyango lwakho okanye wena nomhlobo osenyongweni. Ungazami ukuguqula umntwana wakho ngokuchasene ne-ex yakho, okanye umngcipheko wokwenza oko ungaqondanga.

22) Gxila kubantwana kuqala Tweet oku

IPHEPHA LEDENNIS, MA

UMcebisi weNgcali

Ingcebiso yokuba ngumzali endiya kuyinika izibini eziqhawule umtshato ezikhulisa abantwana kunye kukujonga abantwana kuqala. SUKUTHETHA ngezinye iintsilelo zomnye umzali ebantwaneni.

Yiba ngabantu abadala okanye ufumane iingcebiso. Yazisa abantwana ukuba ayilotyala labo, ukuba bayathandwa ngokwenyani, kwaye bababonelele ngendawo yokuba bavakalise iimvakalelo zabo kwaye bakhule ngolu tshintsho lubalulekileyo ebomini babo.

23) Imida ecacileyo ibalulekile Tweet oku

UKATHERINE MAZZA, LMHC

Ingcali yengqondo

Abantwana kufuneka babone ukuba umzali ngamnye uzibophelele kubomi obutsha kwaye bayabuhlonipha ubomi obutsha beqabane labo. Oku kunika abantwana imvume yokwenza okufanayo.

Abantwana bahlala benomnqweno wokungazi ukuba abazali babo bangaphinda badibane, kwaye ke asifuni ukuyikhuthaza le nkolelo yobuxoki. Ukwazi ukuba nini ukusebenzisana ngokubambisana njengomzali, kwaye nini ukubuyela emva kwaye uvumele indawo yokuba ngumzali ngamnye, kubalulekile.

24) Mthande umntwana wakho Tweet oku

UGqr. UDAVID O. SAENZ, PhD, EdM, LLC

Ingcali yeengqondo

Ukuze abazali basebenze kunye, kufuneka ndithande umntwana wam okanye abantwana bam ngaphezu kokuba ndimthiyile / andimthandi umntu endandikunye naye. Okona ukuzikhusela / ubutshaba ndim, kuya kuba lula ukuba ngumzali kunye.

25) Gxila kwimpilo yomntwana wakho Tweet oku

UGqr. NGU-ANNE CROWLEY, Ph.D.

Ingcali yezengqondo

Ukuba ayisebenzi emtshatweni wakho, sukuqhubeka uyenza kuqhawulo-mtshato. Yima wenze into eyahlukileyo. Kungalula njengokutshintsha kwesimo sengqondo / imbono ... Ndisenomdla onomdla kulo mntu-impilo-ntle yethu yomntwana.

Abaphandi baxela indlela abantwana abomelele ngayo emva koqhawulo-mtshato inxulumene ngqo nendlela abazali abahlangana ngayo kuqhawulo mtshato ... umlo wakho emtshatweni awuncedanga; iyakwenza mandundu imeko yoqhawulo mtshato.

Yiba nembeko kumzali wakho. Usenokuba liqabane elonwabisayo, kodwa loo nto yahlukile ekubeni ngumzali olungileyo.

25) Yiba ngabazali abalungileyo Tweet oku

UGqr. DEB, PhD.

Umtshato kunye neNyanga yoSapho

Abantwana bakhuseleke ngakumbi xa bekholelwa ukuba abazali babo ngabantu abalungileyo. Kanye ukuya kufikelela kwiminyaka yeshumi elivisayo, iingqondo zabantwana zisakwinkqubo yokukhula.

Kungenxa yesi sizathu le nto indlela abaziphethe ngayo inokubonakala ingekho nzulu kubantu abadala: Ukunyanzelwa, ukubabazekayo, ukunganyaniseki. Kodwa kungenxa yesi sizathu sokuba abantwana bangakwazi ukuphatha ulwazi oluvela komnye umzali ohlasela omnye umzali.

Olu lwazi luya kukhokelela kukungazithembi okwandileyo, okuya kuthi, kukhokelele kwiindlela zokulwa ngokuqinisekileyo eziya kwenza izinto zibe mandundu.

Umzekelo, banokuziva bekhuselekile ekuthatheni icala nomzali onamandla ngokwasemzimbeni okanye owoyikisayo- nje kukhuseleko. Umzali ofumana ukunyaniseka komntwana unokuziva emkhulu, kodwa ayisiyiyo kuphela kwindleko yomnye umzali, kodwa yindleko yomntwana.

26) Kuphephe ukuthetha kakubi Tweet oku

I-AMANDA ICARVAR, iLMFT

Umtshato kunye neNyanga yoSapho

Ingcebiso ebalulekileyo yokuba ngumzali kubazali abaqhawule umtshato kukuphepha ukuthetha kakubi malunga nomntu wakho wangaphambili phambi kwabantwana bakho okanye ukwenza nantoni na eya kuphazamisa ubudlelwane bomntwana wakho nomnye umzali.

Ngaphandle kweemeko ezigqithileyo zoxhatshazo, kubaluleke kakhulu ukuba abantwana bakho baqhubeke nokukhulisa ubudlelwane obunothando kangangoko nomzali ngamnye. Akukho sipho sikhulu onokubanika kolu tshintsho lunzima.

27) Hlonipha ukuba i-ex yakho iya kuhlala ingomnye umzali Tweet oku

UCARIN GOLDSTEIN, iLMFT

Umtshato onelayisensi kunye noNyango losapho

“Khumbula ukuba ubatyala abantwana bakho ukuba bayihloniphe into yokuba umntu wangaphambili kwaye uya kuhlala engomnye umzali. Nokuba unaziphi na iimvakalelo, ezintle okanye ezingalunganga, osaziva uziva malunga neqabane lakho langaphambili, luxanduva lwakho ukuba ungathethi ngokufanelekileyo ngomnye umzali kodwa ube uxhasa ubudlelwane babo. Ngapha koko, baqhawule umtshato okanye akunjalo, abantwana bahlala bejonga abazali babo njengomzekelo wendlela yokuphatha abanye ngentlonelo. ”

28) Sukusebenzisa abantwana njengamaqhekeza kumlo wakho kunye nesidala sakho Tweet oku

UFARAH HUSSAIN BAIG, LCSW

Unontlalontle

“Ukukhulisa abantwana ngokubambisana kunokuba ngumceli mngeni, ngakumbi xa abantwana besetyenziswa njengamaxhama kwidabi le-egos. Ukuchonga kwintlungu yakho kwaye ujonge ekuphulukaneni nomntwana wakho.

Qaphela kwaye uhambelane namagama kunye nezenzo, ubeka phambili eyona nto ibalulekileyo kubo, hayi eyakho. Amava omntwana wakho aya kuba nefuthe kwindlela abazibona ngayo nakwilizwe elibangqongileyo. ”

29) Zishiya zonke izimvo zolawulo Tweet oku

ILENE DILLON, MFT

Unontlalontle

Abantwana bayabanjwa bengonwabanga ngabazali ukuba bacaphuke malunga nokwenziwa ngomnye. Funda ukwahlula kwaye uvumele iyantlukwano. Cela into oyifunayo, ukhumbule ilungelo lomnye umntu lokuthi "hayi".

Yamkela umntwana wakho: “Yile ndlela wenza ngayo izinto ekhayeni likaMama (Tata); ayisiyiyo indlela esenza ngayo apha. Emva koko, qhubela phambili, uvumela iyantlukwano!

30) Ngena "ngaphakathi" nangaphandle " Tweet oku

UDONALD PELLES, Ph.D.

I-Hypnotherapist eqinisekisiweyo

Funda ukuba "ungene" ekubeni ngamnye wabantwana bakho kunye nomzali wakho, naye, emva koko, abone umbono wakhe, iingcinga, iimvakalelo kunye neenjongo zakhe, kubandakanya indlela ojongeka ngayo kwaye uvakala kubo. Kananjalo funda ukuba "phumela ngaphandle" kwaye ujonge olu sapho njengonenjongo, umbukeli ongathathi cala.

Ezi ngcebiso ziya kukunceda kunye ne-ex yakho kwi ukuphucula izakhono zakho zokuba ngumzali kwaye iyakwenza ukuba umntwana wakho abe ngumntwana onwabile kwaye angabi noxinzelelo.

Ukuba uziva ufuna uncedo lobuchwephesha emva koko funa umcebisi wabazali ngokubambisana nokuba yeyiphi na ingcebiso yokuba ngumzali ngokubambisana, iiklasi zokuba ngumzali, okanye unyango lobuzali.