Iindlela ezi-5 zokuKholisa uMfazi ngaphakathi nangaphandle kwebhedi

Umbhali: Louise Ward
Umhla Wokudalwa: 9 Eyomdumba 2021
Hlaziya Umhla: 2 Eyekhala 2024
Anonim
Iindlela ezi-5 zokuKholisa uMfazi ngaphakathi nangaphandle kwebhedi - I-Psychology
Iindlela ezi-5 zokuKholisa uMfazi ngaphakathi nangaphandle kwebhedi - I-Psychology

Umxholo

Abafazi zizidalwa ezithandekayo kodwa eziyimfihlakalo. Akukho namnye onokuthi ngenkalipho awaqonde ngokupheleleyo amabhinqa ethu, nkqu nee-PhDs kwizifundo zabafazi okanye ubudlelwane. Kodwa, ngasizathu sithile, kuhlala kukho into enye ehambelana nenqwaba yamabhinqa ngendlela yokukholisa umfazi, ngaphakathi nangaphandle kwegumbi lokulala.

Kwaye namhlanje, siza kujonga izinto ezintlanu amadoda afanele azenze kakuhle kwimizamo yabo yokwenza abafazi babo bonwabe kwaye bonwabe ngobomi.

Ukuqala ngaphakathi ngaphakathi kokubiyelwa kwegumbi lokulala, usazi ukuba ungamkholisa njani umfazi wakho ngokwesondo ufuna ukuba ube nomxube ogqibeleleyo wobuntununtunu kunye nokuqonda kwento efunwa ngabafazi ngokwenene.

Nangona kusoloko kungekho nto ingena-zonke iibhasikithi zezisombululo ngendlela yokukholisa abantu basetyhini, ezi zimvo zingezantsi zingaqhelekanga malunga nokonwabisa umfazi wakho ziya kukunceda ekufumaneni umfazi wakho kwaye umenze oneliseke kwaye onwabe.


1. Fumana ulwazi, zifundise

Mamela, ungakhohliswa- abathandi abakhulu abazalwanga kodwa benziwe.

Ukukwazi ukukholisa umfazi ebhedini sisakhono njengaso nasiphi na esinye isakhono oza kusifumana ebomini. Kuya kufuneka uyifunde. Kwaye kuthatha ixesha, ukuziqhelanisa namava. Ukuba ulindele ukuba isondo elikhulu lenzeke ngaphandle komzamo, ulahlekile.

Kuya kufuneka uzifundise malunga nabasetyhini ababelana ngesondo, okubandakanya indawo ezinje ngempilo yesondo, iindlela zesini, unxibelelwano ngesondo nokunye.

Ukuqala ngesondo sakho, fumana iincwadi ezinconyelweyo, iimagazini okanye ii-ebook kwaye ufunde. I-Kickstarter elungileyo iya kuba yi-Big Bang nguNerve. Iya kukwazisa kuzo zonke izinto zesini.

Unokufunda iibhloko kunye neempapasho ezifundisa ngakumbi ngezihloko ezahlukeneyo ezimalunga nezesondo kwaye uzixhotyise kwaye ulungele.

2. Funda ukunxibelelana


Ukuba ujonge ukwakha ubomi obonwabisayo nobonelisayo, kuya kufuneka ufunde ukunyaniseka kwaye unxibelelane ngokukhululekileyo nomfazi wakho.

Kuya kufuneka ukuba uqiniseke ukuba umfazi wakho uyayiqonda iminqweno yakho yesini kunye neyonke, kwaye kwangaxeshanye ubuze nangayo.

Nika ingxelo malunga neenkanuko zakhe kwaye uxabise umfazi wakho.

Vuleka kwaye uxoxe ngeengxaki zesondo neqabane lakho ngaphandle koloyiko. Uninzi lwabantu bahlala bebaleka ekujonganeni nemicimbi yesondo, kodwa yeyona nto intle onokuyenza neqabane lakho. Thetha!

Ngapha koko, okukhona uthetha ngalo, kokukhona uya kufunda malunga neqabane lakho kwaye uyonwabele isondo. Phuhlisa izakhono zakho zonxibelelwano ngokwesondo.

3. Yenza ixesha layo

Nangona okungahleliyo kulungile, kuya kufuneka unxibelelane neqabane lakho. Yenza ixesha kwaye wonwabele ukunxibelelana neqabane lakho ngokwesondo. Yakha ulindelo kwaye uluvumele luqhubeke xa ilixesha lokwabelana ngesondo lokwenyani.

Akunakwenzeka ukuba ungxame kwaye wonwabele umgangatho, isini esihlala ixesha elide. Ngaphandle kokuba ufuna ukuba zonke iiseshoni zakho zesini zikhawuleze, umbono oloyikisayo.


Eyona nto intle ngokudala ixesha elaneleyo lokwabelana ngesondo neqabane lakho kukuba ufumana ixesha elaneleyo lokufunda iqabane lakho, kanye ukusuka phambili ukuya kuthumela ukwabelana ngesondo. Ukuba nexesha elaneleyo lokwabelana ngesondo kukuvumela ukuba ufunde izinto ezithile malunga nomfazi wakho ngaphandle kokucela. Kuyafana ke nakowasetyhini.

Ukudala ixesha kukwaqinisekisa umfazi wakho ukuba unomdla wokunxibelelana naye kwaye ungamsebenziseli ukukhululeka kokuzingca.

4. Musa ukuqikelela kakhulu

Fumana ubuchule kwigumbi lokulala.

Uqikelelo ngumbulali kulwalamano oluninzi. Iqabane lakho akufuneki likwazi ukuthelekelela onke amagumbi okulala, usuku losuku.

Spice ubomi bakho ngokwesondo kunye nobuchule bokuyila. Yizani nezinye izinto zokudlala ukuba nobabini nonwabile ngayo. Bukela imiboniso bhanyabhanya ecacileyo kunye kwaye bathathe inxaxheba.

Zama ezinye izikhundla ezitsha zesini obukade ucinga ngazo. Unokuzisa isondo kwiindawo ezintsha ezinje ekhitshini, kwigumbi lokuhlambela, esofeni, njl.

Uhambo ngendlela yokukholisa umfazi alunasiphelo. Ungayigoba imigaqo ngendlela othanda ngayo neqabane lakho kwaye uphonononge bobabini ubuchule bakho.

5.Uxabise loo mzimba kuba ukuthwala umzimba wabasetyhini kunzima

Mamela, ukuba le yinto uyityeshele ixesha elide, lixesha lokuba ubuyele ezingqondweni kube kanye. Uxinzelelo abanalo abantu basetyhini ngokugcina umzimba ogqibeleleyo lukhulu kakhulu. Lixabise ibhinqa lakho ngaloo mzimba mhle nokuba ucinga ukuba awunjalo.

Ukusuka kwizisu ezithe tyaba ukuya kwi-perky boobs kunye ne-butts emile kakuhle, ulindelo kubafazi badlala indima ebalulekileyo kwindlela abonwabela ngayo isondo namaqabane abo. Ukuba nangasiphi na isizathu bacinga ukuba awuyixabisi imizimba yabo, yiyo loo nto ukuzithemba nokwoneliseka kwabo kudlule kuphahla.

Zama ukongeza ubuncinci ukuncoma ngexesha lakhe lokufumana umngcipheko njengaxa ulandela amathanga akhe ukuya ezwaneni, okanye xa ususa iimpahla kuye.

Ukuba nobabini niyadlala ngesondo ngomlomo, mxelele ukuba unuka kakubi phaya ezantsi.

Uluhlu alunakuphela unikwa uhlobo lwabafazi kodwa ezi zi-5 zendlela onokonwabisa ngayo umntu wasetyhini zihamba ngendlela yokuvuselela iiseshoni zakho zesini. Musa ukoyika ukukala ukuphakama kwengcinga.