Umxholo
- 1. Ingxaki: Awudibanisi
- Isisombululo: Qalisa kwaye ugqibe usuku lwakho kunye
- 2. Ingxaki: Awunikeli xesha
- Isicombululo: Funda ukuthi hayi
- 3. Ingxaki: Awungeni
- Isisombululo: Hlala uqhagamshelana
- 4. Ingxaki: Nixambulisana ngalo lonke ixesha
- Isicombululo: Funda ukunxibelelana
- 5. Ingxaki: Aningomaqabane
- Isisombululo: Bonisanani
- 6. Ingxaki: Anibonani
- Isisombululo: Yiya kwimihla
Unokucinga ukuba wenza iqabane lakho libe yeyona nto iphambili kuwe. Emva kwayo yonke loo nto, ubenzela nantoni na! Kodwa ngaba izenzo zakho zibonisa ukuba iqabane lakho liza kuqala? Ukuba ufunde ikhalenda yakho yenyanga iya kubonisa ubuninzi beentsuku zobusuku kunye neqabane lakho elichithe ukudibanisa, okanye ngaba liyakubonisa iminyhadala yoluntu kunye nabahlobo bakho kunye noxanduva lomsebenzi?
Yintoni eyona nto ibalulekileyo ebomini bakho? Akuyomfihlo ukuba umtshato ufuna umgudu. Nokuba abantu ababini banomdla ofanayo, isimilo, kunye neenjongo, kusenokuba nzima ukugcina ubudlelwane obuphilileyo.
Ukuba ufuna umtshato owonwabileyo, osempilweni kufuneka ufunde ukwenza ubudlelwane bakho buyeyona nto iphambili ebomini bakho.
Ukuba ufuna ukufunda indlela yokubeka iqabane lakho phambili xa kukho ezinye izinto ezininzi ezikhuphisanayo ukuba ziqwalaselwe, qhubeka ufunda. Nazi izizathu ezi-6 zokuba kutheni ungenzi ulwalamano lwakho lube yinto ephambili kunokukhokelela ekuphelisweni komtshato wakho.
1. Ingxaki: Awudibanisi
Xa usilela ukwenza ulwalamano lwakho lubaluleke kakhulu uqala ukuswela olo nxibelelwano lothando oluye lwakwenza wahlanya omnye komnye. Endaweni yamaqabane anomdla, ungaqala ukuziva ngathi uhlala nabantu abalungileyo.
Ukungabikho konxibelelwano emtshatweni wakho kungakhokelela kuthotho lweengxaki. Ukungaqondani okukhokelela kwiingxabano kunye nemvakalelo yokuba lilolo kwelinye okanye omabini amaqabane.
Ukuba awukwazi ukuthetha neqabane lakho ungaqala ukuzityand 'igila komnye umntu, oku kungakhokelela kwiminqweno yothando ngaphandle komtshato.
Isisombululo: Qalisa kwaye ugqibe usuku lwakho kunye
Ukuqala usuku lwakho kunye nisenza into elula njengokuhlala phantsi kunye nencoko yemizuzu eli-10 ngaphezulu kwekofu okanye isidlo sakusasa yindlela entle yokunxibelelana neqabane lakho. Sebenzisa eli xesha ukuthetha malunga nento oya kuyenza ngaloo mini okanye ufumane.
Enye indlela elungileyo yokunxibelelana neqabane lakho xa ungenalo ixesha elininzi kukuya kulala kunye qho ebusuku.
Izifundo zibonisa ukuba kukho unxibelelwano ngqo phakathi kweengxaki zobudlelwane kunye nemikhwa yokulala. Amaqabane alala ngaxeshanye aziva ekhuselekile kunye, ngelixa izibini ezihlala zilala zodwa zinokuphepha.
2. Ingxaki: Awunikeli xesha
Unokuphila ubomi obuxakekileyo. Ukugcina abantwana bakho, ukusebenza ngokusisigxina, kunye noxanduva losapho kunokukushiya udiniwe ekupheleni kosuku lwakho, ushiye ixesha elincinci lokunxibelelana neqabane lakho.
Izizathu zakho zokubeka iqabane lakho kude kunokuba semthethweni, kodwa ukuqhubeka nokubeka phambili ubudlelwane bakho bokuthandana kungadala ukungavisisani phakathi kwakho neqabane lakho.
Isicombululo: Funda ukuthi hayi
Enye indlela ofunda ngayo ukubeka iqabane lakho kwindawo yokuqala kukubeka phambili ixesha lakho. Oku kunokuthetha ukufunda ukuthi hayi kwizinto ezithile, ezinjengezimemo zokuhamba nabahlobo.
Ewe ukuchitha ixesha nabahlobo kunye nosapho akuyona into embi, kodwa kunokuba yingozi emtshatweni wakho ukuba awukabinalo naliphi na ixesha kwiqabane lakho.
3. Ingxaki: Awungeni
Ngaba wakha waziva ngathi iqabane lakho alizange likubuze ukuba uqhuba njani, okanye ngathi basoloko benento eyenzekayo obungayazi ngayo? Ukungabenzi ubudlelwane bakho ukuba bubaluleke kunokwenza wena neqabane lakho nizive njengabantu abangaziwayo.
Awunalo nofifi lokuba bakwintoni kwaye abazi
Isisombululo: Hlala uqhagamshelana
Yenza ulwalamano lwakho lube yinto ephambili ngokugcina unxibelelana neqabane lakho. Yiba nengxoxo yevidiyo ngexesha lesidlo sasemini, ufowune, okanye ubhale imiyalezo imini yonke ukugcina omnye nomnye esazi malunga nokuqhubeka imini yonke.
Yiba nomkhwa wokuhlala unxibelelana imini yonke. Izibini nazo ziyaxhamla ngokuba 'nokungena emtshatweni' veki nganye apho baxoxa khona malunga nokuqhubekayo ebomini babo, kunye noko bakuthandayo kunye nokuba yintoni enokusebenzisa umsebenzi kubudlelwane.
4. Ingxaki: Nixambulisana ngalo lonke ixesha
Ukungakwenzi ulwalamano lwakho lube yinto ephambili kunokukhokelela kwinzondo emtshatweni. Xa ulicaphukela iqabane lakho okanye ungaziva unxibelelwano kubo unomdla wokuphikisana endaweni yokuthetha malunga neengxaki zakho.
Isicombululo: Funda ukunxibelelana
Unxibelelwano yenye yezinto, ukuba ayisiyiyo eyona nto ibalulekileyo kulwalamano olusempilweni. Ukuze ubeke phambili iqabane lakho, kufuneka ufunde indlela yokunxibelelana nabo. Oku kuthetha ukuba sabelane ngobomi bakho, iingcinga zakho, kunye nezinto ezikuxhalabisayo, nokuba kunzima okanye abonwabanga ukuthetha ngazo.
Ukufunda ukunxibelelana kukwathetha ukwazi ixesha lokuthetha kunye nexesha lokumamela. Yazisa iqabane lakho ukuba banomdla wakho ongafaniyo xa benxibelelana.
Beka ifowuni yakho phantsi, cima i-elektroniki, ujonge amehlo, kwaye unike iimpendulo ezicingayo. Ukwenza njalo kuya kukunceda uqhagamshele kwaye unxibelelane ngaphandle kwengxabano.
5. Ingxaki: Aningomaqabane
Abalingani bayabonisana ngaphambi kokuba bathathe izigqibo, bayaxhasana ebunzimeni nasebubini, kwaye banxibelelana rhoqo. Okungabalulekanga kokubaluleka kuwe kunye neqabane lakho komnye, kuya kufana 'namaqabane' eniwenzayo.
Isisombululo: Bonisanani
Yazisa iqabane lakho ukuba zibalulekile kuwe ngokubonisana nazo phambi kokuba uthathe izigqibo.
Izigqibo ezinkulu njengokuthatha umsebenzi omtsha okanye ukufudukela kwisixeko esitsha lukhetho lobomi olucacileyo ekufuneka kuxoxwe ngalo neqabane lakho.
Kodwa ungalibali ukubabandakanya kwizigqibo ezincinci ezinje ngokuba ngubani othatha abantwana ngokuhlwanje, esenza izicwangciso nabahlobo ngempelaveki, nokuba utya isidlo sangokuhlwa kunye okanye uzenzele into.
6. Ingxaki: Anibonani
Cinga ngomtshato wakho njengokuba ucinga ngokufunda ulwimi olutsha. Awungekhe ube ngcono kuyo ngaphandle kokuba uyaziqhelanisa, ukuziqhelisa, ukuziqhelanisa. Ngokufanayo, emtshatweni, awungekhe wenze unxibelelwano olunzulu neqabane lakho ukuba awuzami.
Isisombululo: Yiya kwimihla
Ukuba nobusuku obuqhelekileyo bomhla ngeveki yindlela entle yokunxibelelana kwakhona neqabane lakho. Chitha eli xesha ukuthandana njengoko wenzayo xa uqala ukuqala ubudlelwane bakho. Sebenzisa eli xesha ukonwaba neqabane lakho, ukucwangcisa ukuphuma kunye nokunxibelelana.
Sukuvumela indlela yokuphila exakekileyo ityhale umtshato wakho kwi-backburner. Thatha ulawulo namhlanje ngokubonisa iqabane lakho ukuba uthando lwabo, ulonwabo kunye nentsebenziswano kubalulekile kuwe. Nika iqabane lakho ixesha lakho kwaye ninxibelelane rhoqo malunga nobomi benu. La manyathelo aya kukusondeza ekwenzeni ubudlelwane bakho bubaluleke.