Umxholo
- Buyintoni kanye kanye ukusondelelana ngokweemvakalelo?
- Inqanaba lokusondelelana ngokweemvakalelo kubudlelwane bakho liza kuncipha kwaye lihambe
- 1. Sebenzani ngokudala amaxesha anentsingiselo kunye
- 2. Buzana imibuzo yokwenyani
- 3. Qiniseka ukuba niyazi nobabini ukuba kukhuselekile ukuvuleka
- 4. Ukulungisa imiba njengoko ivela, musa ukulinda ukuqhushumba
- 5. Yiba nesisa ngeendlela ezingalindelekanga
- 6. Ngaba uziva unqamkile? Thatha imizuzu engama-20 uphinde uhlaziye umhla wakho wokuqala
- 7. Ziqhelanise nokuzikhathalela kakuhle
Enye yezona zinto zibalulekileyo kulwalamano lwakho lomtshato kukuziva usondelelene ngokweemvakalelo.
Ukusondelelana ngokweemvakalelo yinto ekuvumela ukuba uzive usondele kwaye ukhuselekile kwiqabane lakho. Inqanaba elisezantsi lokusondelelana ngokweemvakalelo kungakhokelela kwimicimbi yomtshato kwaye ekugqibeleni uqhawulo-mtshato, ke ufuna ukuqiniseka ukuba awugcini nje ngokugcina ulwalamano olusenyongweni kodwa usebenza ngokubonakalayo ekonyuseni inqanaba kwithuba lobomi bakho ekwabelwana ngalo. Ukwenza njani oku? Qhubeka ufunda!
Buyintoni kanye kanye ukusondelelana ngokweemvakalelo?
Amaqabane exesha elide aneentlobontlobo zokusondelelana ezisebenza ukugcina iqhina labo lomelele: ngokwengqondo, ngokwasemzimbeni, ngokwasemoyeni nangokweemvakalelo.
Le yokugqibela, yeemvakalelo, ibalulekile ekugcineni umtshato wakho usempilweni kwaye wonwabile. Unokuba nolwalamano olusenyongweni ngaphandle kobuhlobo bemvakalelo, kodwa ukuba kunjalo, ubomi bakho bezesondo ekugqibeleni buya kubonakala bukruqula kwaye buze. Ukusondelelana ngokweemvakalelo kugqithisela kuwo onke amanye amacandelo obuhlobo bakho; lilitye eliyintloko ngokwenene.
Ukusondelelana ngokweemvakalelo yimvakalelo yokuziva usondele, yokwabelana, yokuzivumela ukuba nibe sengozini omnye nomnye, kunye nokunikezelana ngemvakalelo yokhuseleko nokhuselo.
Inqanaba lokusondelelana ngokweemvakalelo kubudlelwane bakho liza kuncipha kwaye lihambe
Akukho zibini zivakalelwa ngokunzulu ngokusondelelana ngokweemvakalelo I-100% yexesha, kwaye kuyinto eqhelekileyo leyo.
Kukho izinto ezingaphandle ezinokuthi zichaphazele indlela oziva usondele ngayo kwiqabane lakho nangawuphi na umzuzu: uxinzelelo emsebenzini, iingxaki nosapho, ixesha elide lokwahlukana, ukugula, kunye nezinye izinto ezinokukuphazamisa kunokubangela ukuba unxibelelane.
Ufuna ukuba nesiseko esiqinileyo sokusondelelana ngokweemvakalelo, nangona kunjalo, ukuze le mvakalelo yethutyana yomgama ingabi yindawo esisigxina. Ngamanye amagama, yakha indawo efanelekileyo yokusondelelana ngokweemvakalelo ukuze xa umtshato wakho ungena phantsi koxinzelelo, ube nesiseko esihle sokujongana neentsuku ezingcono.
Imisebenzi onokuyenza ukwenza ukusondelelana ngokweemvakalelo emtshatweni wakho
1. Sebenzani ngokudala amaxesha anentsingiselo kunye
Oku akuthethi ukuba ubusuku bomhla wokutshata, othi, ngelixa ingumbono omkhulu, unokukhokelela ekubeni nobabini nixoxe ngengxaki yakutshanje nabazali bakho, okanye ukusebenzisa gwenxa ikhompyutha yabantwana bakho abakwishumi elivisayo.
Xa sithetha ngamaxesha anentsingiselo, sithetha ukugxila komnye nomnye ngelixa sinxibelelana nehlabathi langaphandle. Oku kunokwenziwa ngaba babini nenza umsebenzi wokuzithandela ubusuku obunye ngeveki, okanye nobabini nithatha umdlalo olucelomngeni kunye.
Inqaku kukuzibandakanya kungekuphela nje omnye nomnye, kodwa nelizwe ekwabelwana ngalo.
2. Buzana imibuzo yokwenyani
"Belunjani Usuku lwakho?" sisiqalo esihle, kodwa qhubela phambili.
Xa iqabane lakho liphendula lo mbuzo, mamela ngenene impendulo kwaye wakhe kuyo. Yiba nomdla ngehlabathi labo xa bengekho kunye nawe. Ulwalamano lwakho lweemvakalelo luya kukhula xa unokuqonda ngcono ukuba ngubani iqabane lakho xa bengekho kunye nawe.
3. Qiniseka ukuba niyazi nobabini ukuba kukhuselekile ukuvuleka
Ukusondelelana ngokweemvakalelo kwakhiwe ngokunyaniseka okuqhubekayo kunye nonxibelelwano oluhle.
Yenza isivumelwano kunye neqabane lakho ukuba akukho taboos kwaye nayiphi na imiba inokubhengezwa kwaye ihlolwe ngaphandle kwemiphumo emibi. Ewe kunjalo, kungala maxesha okusebenza ngokukuko kwimiceli mngeni yomtshato apho ubudlelwane obukhulayo bukhula kwaye iqhina lakho liyadibana.
Ke bonelela ngesakhelo esikhuselekileyo apho unxibelelwano lwakho olunokwabelwana ngalo ngaphandle koloyiko lokucaphukisa okanye ukwenzakalisa.
4. Ukulungisa imiba njengoko ivela, musa ukulinda ukuqhushumba
CI-ouples egcina ingqumbo okanye ingqumbo yenzakalisa ulwalamano lwabo olusisiseko ngokweemvakalelo.
Ngelixa ungekhe ukwazi ukuba nengxoxo enzima kwangoko, ngenxa yabantwana abakhoyo okanye mhlawumbi iqabane lakho lingekho kuhambo lweshishini, ubuncinci unokukubeka phaya ukuba ungathanda ukuthetha ngalo mbandela.
"Xa ubuya, masicwangcise umzuzwana ukujonga malunga ne-...." kwanele ukuyifumana kwi-radar. Sukuyityhalela ezantsi, ucinga ukuba izakuhamba. Oko kukutsala-ukutshabalalisa. YUfuna ukugcina iindlela zakho zonxibelelwano zivulekile kwaye zihamba ukugcina kunye nokwandisa iimvakalelo zakho zobudlelwane phakathi kwakho.
5. Yiba nesisa ngeendlela ezingalindelekanga
Ngaba ufuna ukuphinda-phinda imvakalelo yakho yokusondelelana ngokweemvakalelo kwangoko?
Yothusa iqabane lakho ngesisa esingalindelekanga. Thatha umsebenzi ababeqhele ukuwenza (bathathe indawo yokucoca eyomileyo, okanye bathathe imoto bayokutshintsha ioyile.) (Qiniseka ukuba ubaxelele ukuze bakwazi ukuwela kuluhlu lwezinto abazakuzenza). Ukuba awunguye umntu weentyatyambo, thabatha isipha esihle xa ugoduka, “kuba ndiyakuthanda kwaye ndiyazi ukuba uyazithanda iiroses.”
Ezi zenzo ziqhelekileyo zesisa sinceda ukudala ulwalamano olusenyongweni ngakumbi njengoko zingalindelekanga kwaye zixabisekile.
6. Ngaba uziva unqamkile? Thatha imizuzu engama-20 uphinde uhlaziye umhla wakho wokuqala
Uya kuphuphuma ziimvakalelo ezifudumeleyo nezinoburharha, eziya kuthi ziphinde zisebenzise ugcino lweemvakalelo zakho ngexesha elinzima kubudlelwane bakho. Thatha i-albhamu yakho yomtshato, incwadi yesikripthi ukususela ngelo xesha, nantoni na ekunceda ukuba ukhulise uthando lwakho.
7. Ziqhelanise nokuzikhathalela kakuhle
Ingabonakala ngathi ayinakuphikiswa, kodwa ukonyusa imvakalelo yokunxulumana ngokweemvakalelo kuqala kuwe, ukukhulisa ukuzikhathalela kwakho.
Ukhe uphawule ngendlela oziva ngayo malunga nehlabathi lakho langaphandle xa unenwele enkulu kunye nemini yokunxiba?
Iprojekthi uyonwabile, uzithembile kwaye ilizwe liyakubuyisela. Oku kunokusebenza nakwisibini sakho.
Xa ulunge kakhulu, usitya kakuhle, ulele ngokwaneleyo, ubandakanya intshukumo yomzimba ngokuzithandela kusuku lwakho, wenza iphulo lokonwaba kwiqabane lakho. Kwaye isangqa sibuyele kuwe. Amanqanaba okusondelelana ngokweemvakalelo!