Umxholo
- 1. Zibuze ukuba uyafuna na ukuxolela
- 2. Cinga ngendlela onokuxolela ngayo kwaye uqhubeke
- 3. Yazi ukuba ukuxolelana emtshatweni kubalulekile
Umtshato noxolelo zihamba kunye. Bathetha ukuba umtshato uhlala uthotho lokulalanisa phakathi kwabantu ababini, kwaye kuyinyani oko. Ungaphezulu kokuzifumana kwinqanaba apho kuya kufuneka ucinge ngendlela yokulixolela iqabane lakho.
Ukuba ucinga ngokuxolela emtshatweni, kuya kufuneka uzinike ixesha lokucingisisa. Kuya kufuneka uyazi ukuba yintoni uxolelo kwaye kutheni kubalulekile. Kufuneka uxolele ngokupheleleyo ungathandabuzi okanye ungathandabuzi. Nangona kunjalo, indlela yokufunda ukuxolela kwaye ulibale akukho lula, kwaye kubandakanya umzabalazo omde kunye nobunzima neemvakalelo kunye neemvakalelo zakho.
Ukuxolela emtshatweni yinkqubo apho usebenza kwiimvakalelo zakho kwaye uzimisele ukuthatha isigqibo sokuxolela iqabane lakho ngenxa yezikreqo zabo. Ukuxolela emtshatweni kuthetha ukuba uyeke nakuphi na ukuziphindezela oziva ngenxa yezenzo zeqabane lakho kwaye ufunde ukuqhubeka.
Ukubaluleka kokuxolelwa emtshatweni akufuneki kujongelwe phantsi. Uxolelwaniso lokwenene emtshatweni lubaluleke kakhulu ukuze ufumane ukwaneliseka kwezothando. Ukufunda ukuxolela kunye nokuyeka kunokukunceda upholise amanxeba abangelwa liqabane lakho.
Nazi ezinye iingcebiso zokukunceda ufunde indlela yokuxolela kunye nokuyeka:
1. Zibuze ukuba uyafuna na ukuxolela
Le yinto kuphela onokugqiba ngayo. Kuneke u jonga ixesha elide emtshatweni wakho, kwiqabane lakho, kwinto eyenzekileyo ebangela ukungavisisani, emva koko ugqibe ukuba ukulungele na ukuxolela kwaye ulibale.
Ezinye iimeko kulula ukuba zidlule kunezinye, ke zinike ithuba lokuba ubonakalise kwaye ubone ukuba ungahambela phambili ngesimo sengqondo esifanelekileyo.
Uninzi lweemilo zemihla ngemihla malunga nemali okanye imicimbi yemihla ngemihla kulula ukuzifumana ngokuhamba kwexesha. Yeyona micimbi mikhulu enjengokungathembeki okanye ubuxoki obunovakalelo ngakumbi kwindalo.
Yimba nzulu, jonga entliziyweni yakho, kwaye emva koko ujonge ukuba uzama ukusebenza njani kwi-through kwaye ukuba ungadlula ngeli xesha ..
Khumbula ukuba ukubambelela kwiintlungu, ukungcatshwa, umsindo kunye nokuphoxeka kunokuchitha kuphela ixesha lakho namandla kwaye ekugqibeleni ingakwenza ukrwitshe kwaye ulicaphukele iqabane lakho. Ayizukuphelisa kuphela isiseko solwalamano lwakho kodwa ikwenze ube krakra kunye necrass.
Qonda ukuba kutheni ukuxolela kubalulekile, kungekuphela emtshatweni wakho kodwa nakuwe. Ukubanakho ukubonisa uxolelo emtshatweni kuya kukomeleza ngokwasemoyeni nangokwasemzimbeni.
2. Cinga ngendlela onokuxolela ngayo kwaye uqhubeke
Umbono wokuxolela iqabane lakho unokubonakala ngathi ungoyena mntu ubalaseleyo, ngokuqinisekileyo unguye, kodwa enyanisweni kuthatha inkalipho kunye nomonde. Nazi ezinye iindlela eziphambili zokuthatha ukufaka isicelo soxolelo emtshatweni kwaye uqhubeke:
- Ukuxolela emtshatweni kuqala ngokuthi uvuleke kwaye wamkele ukuva oko kuthethwa liqabane lakho. Zama ukumamela kwaye uqonde ukuba yintoni ekhuselweyo okanye ebatyhalele ukuba benze iimpazamo abazenzileyo.
- Ngexesha lale nkqubo Qiniseka ukuba uyayichaza indlela okungakukhathazi ngayo ukungaziphathi kakuhle okanye wenze uzive. Ngaphambi kokuba wenze isigqibo sokuxolela iqabane lakho kufuneka ulungise iimvakalelo zakho.
- Ukwamkela ukreqo lweqabane lakho akuthethi ukuba uyalixhasa.
- Ingqondo yakho ibiya kugcwele yimifanekiso yokungcatshwa liqabane lakho elinokukwenza ukuba ufune ukwenza kunye nokuphosa izithuko kwiqabane lakho. Ukuphosa amatye ngapha nangapha kuya kwenza uxolelo lube nzima.
- Nokuba ufuna ukuziphindezela okanye uzive ngathi uyindawo elungileyo yomsindo, iya kuyandisa intlungu yakho kwaye ngokuqinisekileyo inciphise amathuba okwakha ukuthembana kunye nentlonipho kubudlelwane bakho.
- Zinike ixesha elininzi kangangoko ufuna, ikuvumela ukuba ujonge imeko ngendlela eyahlukileyo. Ngokuqinisekileyo uya kuba neemvakalelo ezingqubanayo zokuba ulixolele na iqabane lakho okanye hayi. Yiba nomonde kwaye ufune uncedo ukuba uyafuna, qhagamshelana nonyango, umcebisi okanye umhlobo.
Ukuba uzama ukusebenza ngento enje ngokuxolela ukungathembeki, loo nto ihlala ingumbandela obuthathaka ngakumbi ekufuneka uqalisiwe. Ukuba nobabini niyilwe ngento ebonakala incinci le micimbi yenzelwa lula.
Nantsi ividiyo entle yokwenza uxolelo ngokucamngca:
3. Yazi ukuba ukuxolelana emtshatweni kubalulekile
Ukuba utshatile kwaye utshatile kwaye ufuna ukuhlala unjalo, kuyakufika ixesha apho kuya kufuneka uxolele into okanye enye. Nokuba kungayintoni na, kuya kufuneka uzame ngandlela zonke ukuba nesimo sengqondo sokuxolela.
Le yinto onokugqiba ngayo kuphela, kodwa wakufika apho unokufumana amandla kwaye uhlale umanyene njengesibini, eyona njongo iphambili.
Kuya kufuneka uzame ngako konke okusemandleni akho ukuba ukulungele ukunxibelelana neqabane lakho ingakumbi xa bebonisa ukuzisola okwenyani kwaye bakulungele ukwamkela iziphumo zezenzo zabo. Unxibelelwano olusempilweni ngumqolo womtshato.
Iziphoso zeqabane lakho azithethi ukuba abakuthandi. Wonke umntu wenza iimpazamo kwaye wonke umntu ufuna uxolelo ngalo lonke ixesha, okubalulekileyo kukuba, uzimisele kangakanani na iqabane lakho ukulungisa izinto.
Ukugcina umtshato ngaphandle kokuxolelwa yinto engekho ngqiqweni. Ke nokuba kubonakala ngathi kunzima kangakanani ngelo xesha, ubudlelwane bakho budinga ukuxolelwa ukuze buphumelele.
Ukuxolela emtshatweni akusoloko kulula kodwa yinto ekufuneka sonke sijongane nayo ngexesha elithile. Ukuba ufuna ngenene ukwenza ubudlelwane busebenze, kuya kufuneka uzibuze ukuba uyaxolela na kwaye ulibale. Mnaingathatha ixesha kwaye inyange, kodwa isimo sengqondo esifanelekileyo ekugqibeleni siya kukonwabisa ekuqhubekeni!