Umxholo
- 1. Bajongane nabo
- 2. Cela uncedo
- 3. Yenza uphando
- 4. Yenza ungenelelo
- 5. Isicwangciso sonyango
- 6. Yazi imida yakho
Umlutha sisifo esibi esinokonakalisa ubomi ngokulula kakhulu. Inokuchaphazela iintsapho, izihlobo, umtshato, kunye nawo wonke umntu othandwayo likhoboka.
Kuyinyani ukuba ayizizo zonke iimfuno ezizakuhlangatyezwa kubudlelwane okanye emtshatweni, kodwa ukutshata neziyobisi kunokukushiya uxakekile ngokweemvakalelo, ngokwasemalini, ngokwasemzimbeni.
NgokweSaveyi kaZwelonke yokuSebenzisa iziyobisi kunye neMpilo eqhutywa ngonyaka ka-2014, ngaphezulu kwezigidi ezingama-20 zabantu eMelika balwa neziyobisi okanye iziyobisi.
Amathuba okuba eli nani liphezulu kakhulu namhlanje likhulu kakhulu. Ngapha koko, ngokwe Psychology Namhlanje, malunga ne-12 lezigidi zamaqabane omtshato asokoliswa yenye into ebalulekileyo engamakhoboka.
Ukuba ujongene neqabane elikhobokisayo, uyazi ukuba kunzima kangakanani ukubukela umntu omthandayo azitshabalalise. Kwaye ngamanye amaxesha, ngokuqinisekileyo ikhangeleka ingenathemba kwaye inzima kakhulu ukuba ibe nendlela yokuphuma, kodwa kukho izinto onokuzenza.
Ukuba utshatile likhoboka leziyobisi zikhona Iindlela zokuxhasa iqabane ekubuyiseni iziyobisi. Nazi izinto ezi-6 ekufuneka uzenzile xa iqabane lakho likhoboka leziyobisi.
1. Bajongane nabo
Ngoku, unokurhanelwa okwethutyana ngoku ukuba iqabane lakho lisebenzisa izinto eziyingozi kubo kwaye zibenza baphazamiseke ngakumbi. Ayisoze ibe ngumbono olungileyo ukwenza ngathi awazi, ngakumbi kuba kubalulekile ukwenza into malunga nesiyobisi ngokukhawuleza.
Inkqubo ye- Inyathelo lokuqala lokoyisa iziyobisi libajongile Ukuthetha ngokuphandle ngesiyobisi sabo inokuba yinto yokuqala onokuyenza ukubazisa ukuba bayakukhathaza nosapho lwakho.
Musa ukuwaxokisa, ukufihla umlutha wabo kuluntu, okanye uwuphephe umba ngokupheleleyo Phambi kokuba inyuke. Into malunga nokulutha kwesi sifo sisifo esiqhubela phambili ke ukuba awuyikusombulula ingxaki kwangoko kunye, iya kunyuka.
2. Cela uncedo
Kukho isicatshulwa esihle esithi "ngenxa yokuba ndiyiphatha yonke kakuhle ayithethi ukuba ayinzima." Nokuba ucinga ukuba uyifumene le nto, cela uncedo!
Xelela usapho kunye nabahlobo bakho malunga nobunzima ukuba uyahamba kwaye ungothuka. Abanye babo banokuba namava ngale nto uhlobo lwento okanye ukwazi into enokukunceda.
Ukuba akunjalo, une Inkxaso evela kubantu abasondeleyo kuwe inokukunika amandla okuqhubeka ulwa. Fikelela kugqirha wosapho akuncede ngeenkqubo, iingcebiso, amaziko okubuyisela kwimeko yesiqhelo, iinkqubo zokwenza i-detox njl.
3. Yenza uphando
Ukuba usabambelele kwisithandwa sakho ukhumbula amaxesha xa wawuthandana kwaye yonke into yayintle kwaye kulula, eyona ndlela yokubanceda kukuba baqonde ukuba bahamba ngantoni.
Umlutha ungawuchitha umtshato wakho kunye nosapho lwakho ukuba uyayivumela, ke ukuqokelela lonke ulwazi malunga noku kunokuba luncedo kuwe.
Cinga ukuthetha nabantu abaziingcali ngalo mbandela kwaye ubuze nantoni na engacacanga kuwe malunga nesiyobisi. Ukuqhagamshelana neengcali zonyango, iingcali kunye noogqirha banokukunceda ngokwenene ukuphuma kunye nenkqubo yakho yokwenza izigqibo.
4. Yenza ungenelelo
Xa kuziwa ekwenzeni into esebenzayo ukwenza ukuba umyeni wakho abe ngcono, eli nyathelo lihamba indlela ende. Uninzi lwabantu abatshatileyo abasebenzayo sele beneentloni kwaye bayazi ukuba benza into eyonzakalisa usapho.
Ungenelelo yindlela entle yokumenza avume kuye Imeko enijongene nayo nonke nilusapho. Cinga ngesimilo sakhe kwaye loluphi uluvo oluxabisekileyo kuye.
Kuya kufuneka ulumke ungenzi indibano enkulu kakhulu kuba iimeko ezinje kunqabile ukuba zisebenze. Umlutha unokuziva ucinezelekile okanye ulahlekile. Endaweni yoko, yenza umsitho omncinci apho wena kunye nomyeni wakho ujonge phezulu ukuze nithethe naye ngezenzo zakhe.
Eyona nto ibaluleke kakhulu ukuba uyenze Phambi kokuba uqhubeke nesiyobisi kukuba nesicwangciso sonyango endaweni! Oku kubalulekile kuba ukuba umyeni wakho uyalwamkela ukuba ufuna uncedo, kuya kufuneka uthathe amanyathelo ngokukhawuleza.
Akukho xesha lokwenza ukhetho kunye nomntu ongazinzanga kwaye onokuthi atshintshe ingqondo yakhe emva kweentsuku ezimbalwa.
5. Isicwangciso sonyango
Xa ucinga ukuba ungalufumana phi uncedo oludingayo kumyeni wakho, uya kuba nezinto ezininzi onokukhetha kuzo ezisebenzisa iindlela ezahlukeneyo zokuphumelela oku. Kukho amaziko amaninzi noogqirha abaya kujonga ixesha lokurhoxa kwaye basebenze ngokwasemzimbeni kunye nezigulana zabo.
Ukuba phakathi kwabanye abantu abahlangabezana neemeko ezifanayo kunokuba luncedo kakhulu kumlutha. Indawo entle yokuqala ukukhangela unyango olulungileyo kukuSebenzisa gwenxa iziyobisi kunye neenkonzo zeMpilo yeNgqondo.
Thetha nenkampani yeinshurensi yakho ukuze ubone ukuba zeziphi iindleko okanye iinkqubo abazijongayo kunye neendlela eziza kukunceda kwiindleko zonyango.
6. Yazi imida yakho
Sonke sahlukile kwaye sonke sikulungele ukuya kubude obahlukeneyo xa kufikwa kubantu esibathandayo. Nangona kunjalo, ngamanye amaxesha ukwazi okwaneleyo kubalulekile. Ekugqibeleni, awukwazi ukunceda umntu ongafuniyo ukuncedwa.
Ukuba kunjalo emva kokuba uninzi lusilele ukuzama mhlawumbi leyo yinto ocinga ukuba ushiyele ubomi obungcono. Izinto ezidla ngokuza neziyobisi zinokuba sisizathu esivakalayo sokuthetha ukuba sanele ngokwaneleyo.
Ngamanye amaxesha, abantu abakhoboka leziyobisi banokuba nobundlobongela ngamazwi nangokomzimba. Kufuneke u yazi xa ilixesha lokuzikhusela kunye nabantwana bakho ukuba unabo.
Ngaphezu koko, Amakhoboka eziyobisi ahlala ethanda ukuba, ukungena ematyaleni anzulu, ukungathembeki, ukusetyenziswa kweziyobisi ngokuvulekileyo ekhaya, ukumema abantu ongabaziyo ekhaya, nezinye iindlela ezininzi zokuziphatha ezingamkelekanga emtshatweni.
Uthando luyinto enamandla, kodwa ukhuselekile kwaye uphilile kwaye ukhusela abantwana bakho kufuneka bahlale bephambili.
Kwaye ngamanye amaxesha, xa umyeni wakho esazi ukuba awuselilo iqabane kumlutha wakhe nokuba lusapho lwakho okanye iziyobisi, banokuqonda nje iindleko zezenzo zabo.