Ungalunqoba njani uloyiko lobuhlobo obusondeleyo ngokweemvakalelo

Umbhali: Louise Ward
Umhla Wokudalwa: 3 Eyomdumba 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Ungalunqoba njani uloyiko lobuhlobo obusondeleyo ngokweemvakalelo - I-Psychology
Ungalunqoba njani uloyiko lobuhlobo obusondeleyo ngokweemvakalelo - I-Psychology

Umxholo

Enye yezona zinto zibangela ulonwabo nolonwabo ebomini kukuba nolwalamano olusenyongweni ngokwasemzimbeni nangokwasemzimbeni kunye neqabane elivakalelwa ngendlela efanayo ngathi njengoko nathi lisenza ngayo.

Makhe sihlolisise ezinye zezizathu zokuba abantu boyika ukusondelelana, kunye nezinye zeendlela zokuyeka imicimbi yokuthandana ngokweemvakalelo kunye nokwakha ubudlelwane obuphilileyo, obunobutyebi.

Ukufunda okuhambelana: Ukoyika Ukusondelelana: Yonke into ekufuneka uyazi

Buyintoni ukusondelelana ngokweemvakalelo, kunye nokoyika ukusondelelana ngokweemvakalelo?

Ukusondelelana ngokweemvakalelo yimeko yokuziva unxibelelene kakhulu neqabane lakho. Uziva ukhuselekile, ukhuselekile kwaye uyaqondakala.Uyazi ukuba ungazivumela ukuba uvule ngokupheleleyo, ube sesichengeni kwaye uthembeke kwiqabane lakho kwaye ngekhe bagxeke okanye bathobe into ohlangabezana nayo.


Ubudlelwane obusondeleyo ngokweemvakalelo bobuhlakani kwintetho eyiyo yelizwi, kunye nento ekufuneka uyinqwenele xa ucinga kwinqanaba eliphezulu lothando lwabantu abadala.

Kodwa baninzi abantu abangaxhotyiswanga ngezixhobo ukuze babe ngamaqabane osenyongweni ngaphandle koncedo oluthile lweengcali, banengxaki yokoyika ukusondelelana ngokweemvakalelo.

Amadoda nabafazi abavela kwimvelaphi ebandakanya ukuphathwa gadalala ngokwasemzimbeni kunye / okanye ngokwasengqondweni, ukwenzakala okanye ukungahoywa banexesha elinzima lokudibanisa abanye ngokweemvakalelo. Kukho izifundo ezininzi ezidibanisa ezi zimbini.

Abantu abakhulele kumakhaya apho ukugxekwa, ukulwa, ukuhlambalaza, kunye nosongelo yayizixhobo ezazisetyenziswa ngabazali omnye komnye kwaye abantwana banemiceli mngeni yokoyisa ukuze bakwazi ukuvula imvakalelo kunye neqabane labo.

Kwimitshato, ingozi apha kukuba ixesha elide abantu abakude ngokweemvakalelo abajongana noloyiko lokusondelelana ngokweemvakalelo banokuthi ngokungazi babe negalelo kukungonwabi, ukungoneliseki kwaye ekugqibeleni ubudlelwane.


Ukufunda okuhambelana: Iimpawu zokoyika ukusondelelana

Jonga le vidiyo ichaza imiqondiso elumkisayo yokoyika ukusondelelana:

Kutheni le nto uloyiko lokusondelelana ngokweemvakalelo lusenzeka?

Ukoyika ukusondelelana kuvela kwindawo yoxinzelelo. Kunzima kumntu ongakhulelanga kwimeko ekhuselekileyo, enothando kwaye ezinzileyo ukuba azive ekhuselekile ukudibana neqabane.

Banokuzibona bengalufanelanga uthando (kuba babenomzali omgxekayo), okanye bazive beqinisekile ukuba iqabane labo liya kubashiya ngenye imini (kuba bakhule benomzali ongekhoyo).

Inokuba bafundile ukuyivala yonke imvakalelo kuba ukuveza iimvakalelo kwahlangatyezwa nokudelelwa xa babeselula. Olu lolunye lweempawu eziphambili zokusondelelana ngokweemvakalelo.


Ukufunda okuhambelana: Ukoyika ukusondelelana kwabantu abathandanayo

Imiqobo ekhokelela ekoyikeni ukusondelelana ngokweemvakalelo

1. Ukungathembani

Eyona nto iphambili ekudibaniseni iimvakalelo kukuthembana, kwaye abantu abaye banamava obuntwana apho ukuthembana kungasekelwanga kufuneka baphinde bahlengahlengise iingqondo zabo ukuze bathembele kwabanye, ze emva koko babe nolwalamano olusenyongweni kunye nabo.

2. Ukungaziva ukhuselekile

Abantu abadala abachitha iminyaka yabo yobuntwana kwiimeko apho bengakhuselekanga ngokucacileyo, ngenxa yobundlobongela basekhaya okanye basekuhlaleni, ukungathembeki, ukuba ngabazali ngamaxesha athile, ubuhlwempu, ukusebenzisa iziyobisi okanye utywala, boyika ukusondelelana ngokweemvakalelo.

3. Umothuko

Ukoyika ukusondelelana ngokweemvakalelo sisiphumo esinokubakho kwabo bafumene umothuko njengokudlwengulwa, umbulo, ubundlobongela ekhaya, kunye nezinye izinto eziguqula ubomi.

Ukufunda okuhambelana: Ungalunqoba njani uloyiko lobuhlobo bomzimba

Ungaloyisa njani uloyiko lokusondelelana ngokweemvakalelo

1. Musa ukoyika ukufikelela kuncedo lweengcali

Kubantu abavela kwimvelaphi yokuphathwa gadalala, ukonzakala, kunye nokungakhathalelwa, kuyacetyiswa ukuba babhalise uncedo lweengcali ezifanelekileyo ukubanceda bafunde ukuhlela kwakhona indlela ababona ngayo abanye kwaye bafumane iindlela ezifunekayo zokwakha ukuthembana.

Le ayisiyonto ikhawulezayo, kodwa kufanelekile ukuba kutyalwe imali ukuze abantu aboyikayo ukusondelelana ngokweemvakalelo babe namava ngokwenyani kuzo zonke iindlela.

Ukuba uthandana nomlingane ongekhoyo ngokwasemphefumlweni, unyango lunokukunceda nawe, ukuze uqonde ukuba iqabane lakho liye laba yile ndlela ayiyo, kunye nento onokuyenza ukuxhasa ukuvela kwakhe ekubeni ngumntu osenyongweni ngokweemvakalelo.

2. Xelela umntu omthandayo apho uvela khona

Ukuba ukufumanisa kunzima ukuseka ukusondelelana ngokweemvakalelo, kuya kuba kubalulekile ukuxelela iqabane lakho malunga nezinto ohlangabezana nazo ukuze bangacingi ukuba banephutha.

Eli ikwalinyathelo lokuqala ekubonakaliseni ukuba sesichengeni kwakho kwaye ungadibani nokwaliwa- yinxalenye ebalulekileyo yendlela yakho eya ekudibaneni neqabane lakho.

3. Funda ukubonisa iimvakalelo zakho, ungazivaleli

Elinye inyathelo elibalulekileyo ekwakheni ukusondelelana kukubonisa iimvakalelo zakho-ezingalunganga nezakhayo-kunye neqabane lakho, usebenzisa amazwi athi "Ndi". "Ndiziva ndonganyelwe zizo zonke ezi mvakalelo" yindlela entle yokuqala!

Ukuphendula komlingane onothando noqondayo, omameleyo kwaye aqinisekise iimvakalelo zakho, uya kukubonisa ukuba kulungile ukuvula kubo. Abayi kukugculela okanye babaleke (njengoko ufumene ebuntwaneni).

Yenza ezi zibhengezo zincinci ukuze ugcine ukuziva ukhuselekile kuyo yonke le nkqubo. Akukho sidingo sokuhamba sikhulu ngeli nyathelo. Veza iimvakalelo zakho kancinci, kwinqanaba apho uziva ukhululekile.

Njengoko ufumana ukungqinisisa kwiqabane lakho, khumbula loo mvakalelo. Uqeqesha kwakhona ingqondo yakho ukuze uqaphele ukuba iqabane lakho elinothando ngumntu okhuselekileyo oza kuvulela kuye. Abayi kukugatya ngokubonisa ukuba ungubani ngaphakathi.

Thatha usuku nosuku

Ukuhamba ujongana noloyiko lokusondelelana ngokweemvakalelo usiya ekubeni ngumntu ofumanekayo ngokweemvakalelo yinkqubo ende kwaye kuthatha umonde kunye nokuqonda kuwo omabini amaqabane.

Kuthathe iminyaka emininzi ukuba umntu okude ngokweemvakalelo afunde le ndlela yokuziphatha eguqukayo kwaye kuya kumthatha ixesha ukuba aphinde enze indlela yokujonga umhlaba njengendawo ekhuselekileyo.

Inkqubo ayicacanga, kwaye kuya kubakho amaxesha apho unokubona ukuhlengahlengisa endaweni yenkqubela phambili. Kodwa hlala unethemba. Ekugqibeleni isipho sokuba ngumntu onako ukuba nolwalamano olusenyongweni kufanelekile ngomsebenzi obandakanyekayo.

Ulwalamano lwakho luya kutyeba kwaye lusondele ngakumbi njengoko uvulela ekudalweni nasekunzuzeni kobudlelwane beemvakalelo obukubophelelayo kunye.