Imicimbi engaphandle komtshato: Yintoni, kutheni kunye neempawu omele ukuzazi

Umbhali: Monica Porter
Umhla Wokudalwa: 17 Eyokwindla 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Imicimbi engaphandle komtshato: Yintoni, kutheni kunye neempawu omele ukuzazi - I-Psychology
Imicimbi engaphandle komtshato: Yintoni, kutheni kunye neempawu omele ukuzazi - I-Psychology

Umxholo

Ukungathembeki emtshatweni kuyaphula ubudlelwane.

Njengokuba abantu bechitha ixesha elininzi ngaphandle kwamakhaya abo, kude nabantu abatshatileyo, eofisini okanye kwitheko lokuzonwabisa, imicimbi yangaphandle yomtshato iyanda.

Ukuba nomtsalane komnye umntu kunye nokuxabisa umntu zizinto ezimbini ezahlukeneyo. Ngamanye amaxesha, abantu bayayihoya iimpawu zokulumkisa Imicimbi engaphandle komtshato kwaye ngexesha abayiqondayo, bakwisigaba esiphambili apho kungasayi kubakho kubuya.

Kubalulekile ukuba wonke umntu ayiqonde into ethethwa kukuthandana nomntu ongatshatanga naye, kutheni le nto abantu benayo kwaye ungayibona njani kwaye uyeke ngaphambi kokuba ihambe ixesha.

Kuthetha ntoni ukuba neentlobano zesini ngaphandle komtshato?

Ngokwenyani, ukuthanda umntu ongaphandle komtshato kuthetha ukuba nobudlelwane, ngokweemvakalelo okanye ngokwasemzimbeni, phakathi komntu otshatileyo nomnye umntu, ngaphandle komlingane wakhe.


Oku kukwabizwa ngokuba kukukrexeza. Kuba umntu utshatile, bazama ukuyifihla kumaqabane abo. Ngamanye amaxesha, bayayiphelisa into yabo ngaphambi kokuba bonakalise ubomi babo, kwaye kwezinye iimeko, bayaqhubeka de babanjwe.

Amanqanaba emicimbi yokutshata

Ngokubanzi, imicimbi yangaphandle yomtshato inokuchazwa ngokwamanqanaba amane. La manqanaba acacisiwe ngokweenkcukacha ezingezantsi.

1. Ukuba sesichengeni

Kuya kuba yinto ephosakeleyo ukuthi umtshato uhlala womelele kwaye unamandla okulwa nawo nawuphi na umngeni oza phambi kwawo.

Kufika ixesha xa umtshato usengozini. Nobabini nizama ukuhlengahlengisa kwaye nilinganise into ethile ukuze umtshato wenu usebenze. Oku kunokukhokelela kwimicimbi ethile engasonjululwanga, ingqumbo okanye unxibelelwano olungafanelekanga olunokuthatha kwindlela yokungathembeki.

Ngokuthe ngcembe, umlilo uyatsha phakathi kwezi zibini kwaye omnye wabo uqala ukuwukhangela ngaphandle kweziko labo.

Oku kwenzeka ngokungazi xa omnye wabo efumanisa umntu ekungafunekiyo ukuba enze ngathi okanye enze naluphi na ulungelelwaniso.


Imfihlelo

Inqanaba lesibini lemicimbi yokutshata yimfihlo.

Umfumene lowo okwaziyo ukugcina intlantsi iphila kuwe, kodwa ayiloqabane lakho. Ke, into elandelayo oyenzayo kukuqala ukudibana nabo ngokufihlakeleyo. Uzama ukugcina imicimbi yakho iphantsi kwesongelo, kangangoko kunokwenzeka.

Kungenxa yokuba nzulu ezantsi uyazi ukuba wenza into engalunganga. Ingqondo yakho engaqondakaliyo iyazi kakuhle ngenxa yoko ukufihla.

3. Ukufumanisa

Xa ubandakanyeka nomntu ongatshatanga naye, izinto ozenzayo ziyatshintsha.

Kukho utshintsho kwindlela oziphatha ngayo kwaye iqabane lakho likufumanisa oku ekugqibeleni. Uchitha ixesha elininzi kude nendlu yakho kunye neqabane lakho. Ufihla ulwazi oluninzi malunga nokuba uphi. Ukuziphatha kwakho kwiqabane lakho kutshintshile.

Ezi nkcukacha zincinci zishiya umkhondo kwimicimbi yakho engaphandle komtshato kwaye ubanjiswe ngelinye ilanga. Oku kufumanisa kunokubuguqula ubomi bakho bube phantsi, kukushiye ukwimeko engathandekiyo.


4. Isigqibo

Nje ukuba ubanjwe uxotshiwe kwaye imfihlo yakho iphumile, unesigqibo esibaluleke kakhulu ekufuneka usenzile- nokuba uhlale emtshatweni wakho ngokushiya ngasemva umcimbi wakho okanye ukuqhubela phambili kunye nokuthandana kwakho uphume kubomi bakho bomtshato.

Le ndlela yokuhlangana yamacala amabini ibuthathaka kwaye isigqibo sakho siya kuchaphazela ikamva lakho. Ukuba uthatha isigqibo sokuhlala emtshatweni, kuya kufuneka ubonakalise ukuthembeka kwakho, kwakhona. Ukuba uthatha isigqibo sokuphuma emtshatweni wakho, kuya kufuneka uqwalasele ezinye iindlela endaweni yoxanduva lwakho kwiqabane lakho nakusapho.

Izizathu zangaphandle komtshato

  1. Ukungoneliseki emtshatweni-Njengoko kuchaziwe apha ngasentla, kuza ixesha apho abantu babuthathaka kubudlelwane. Abasombululanga ukukhutshwa kunye nokunxibelelana gwenxa okukhokelela kukungoneliseki emtshatweni. Ngenxa yoku, elinye lamaqabane liqala ukujonga ulwaneliseko ngaphandle kweziko lomtshato.
  2. Akukho zinongo ebomini - Intlantsi yothando iyafuneka emtshatweni ukugcina oku kuqhubeka. Xa kungekho ntlantsi ishiyekileyo kubudlelwane, uthando luphelile kwaye abatshatileyo abaziva nto omnye komnye, omnye wabo uyatsala emntwini okwaziyo ukutshisa intlantsi elahlekileyo kwakhona.
  3. Ubuzali-Ubuzali butshintsha yonke into. Itshintsha amandla phakathi kwabantu kwaye yongeza olunye uxanduva ebomini babo. Ngelixa omnye exakekile ephethe izinto, omnye unokuziva engakhathalelwanga. Baqubuda emntwini onokubanika intuthuzelo abayifunayo.
  4. Iingxaki zobomi obuphakathi-Ubunzima be-Midlife bungesinye isizathu semicimbi engaphandle komtshato. Ngexesha abantu bafikelela kule minyaka, bayizalisekisile imfuneko yosapho kwaye banike ixesha eloneleyo kusapho lwabo. Okwangoku, xa befumana ingqalelo kumntu omncinci, baziva benqwenela ukuphonononga ubuntu babo obuncinci, obukhokelela kwimicimbi engaphandle komtshato.
  5. Ukuhambelana okuphantsi -Ukuhambelana yeyona nto iphambili xa kuziwa kubomi bomtshato obunempumelelo. Amaqabane angahambelaniyo kancinci athambekele kwimicimbi eyahlukeneyo yobudlelwane, enye yazo yimicimbi engaphandle komtshato. Ke, qiniseka ukuba ugcina ukuhambelana phakathi kwakho uphila ukuze ungabikho kulo naluphi na uhlobo lwemicimbi yobudlelwane.

Iimpawu ezilumkisayo zemicimbi yokutshata

Kunqabile ukuba nemicimbi engaphandle komtshato.

Rhoqo imicimbi engaphandle komtshato ifikelela esiphelweni esibuhlungu ngokukhawuleza njengoko iqala. Nangona kunjalo, kufuneka uqaphele kwaye uthabathe imiqondiso yako nakuphi na ukungathembeki kwicala leqabane lakho. Ngelixa bethandana, ngokuqinisekileyo banokuzibandakanya kwimisebenzi nakwimicimbi yasekhaya.

Baza kuqala ukufihla kwaye bachitha ixesha labo elininzi kude neentsapho.

Ababikho ngokweemvakalelo xa bekunye nawe kwaye bakufumanisa kunzima ukuhlala bonwabile xa bekunye nosapho. Ungabafumana kwiingcinga ezinzulu nanini na xa besekhaya. Kungenzeka ukuba baqale ukucima okanye ukungabikho kwimicimbi yosapho okanye kwindibano.

Ihlala ixesha elingakanani imicimbi ngaphandle komtshato?

Lo ngumbuzo onzima ukuwuphendula.

Kuxhomekeke kuphela kumntu ochaphazelekayo kule nto. Ukuba bathathe inxaxheba ngokunzulu kuyo kwaye abakulungelanga ukunikezela kule meko, inokuhlala ixesha elide kunesiqhelo. Ngamanye amaxesha, abo babandakanyekayo, bayigqibe ngesiquphe kuba bayayiqonda impazamo yabo kwaye bagqibe ekubeni bangayiqhubeli phambili.

Ngayiphi na imeko, ngokuba ulumkile kwaye unikele ingqalelo, ungayithintela okanye uyibambe ingekashiywa lixesha.