Umxholo
- Yintoni unyango lwekhowudi yemvakalelo?
- Kutheni le nto unyango lwekhowudi yemvakalelo?
- Zithini iimvakalelo ezibanjiweyo?
- Ukuqonda iimpembelelo zeemvakalelo ezibanjiweyo
- Ungazikhupha njani iimvakalelo ezibanjiweyo?
- Ngaba ndiza kuluva ukukhululwa ngokweemvakalelo?
- Kwenzeka ntoni emva kokukhulula iimvakalelo ezibanjiweyo?
- Yintoni ingqikelelo?
- Ungawuphatha njani uqikelelo kunye nonyango lwekhowudi yeemvakalelo?
- Ukuthatha inyathelo
Lo nyaka uphelileyo ube ngumceli mngeni kubantu abaninzi. Kwakukho utshintsho oluninzi. Ngamanye amaxesha ukukhula ngokukhawuleza, abantu abaninzi abakwazanga ukuqhubeka.
Nokuba kube lishishini elinzima okanye olunye uxinzelelo lwezezimali, ukwenza ukufunda okude nabantwana bakho, uhlengahlengiso ekusebenzeni ekhaya, okanye indibaniselwano yezi ntlobo zotshintsho kwimeko yesiqhelo, umtshato wakho unokuba usokola.
Konele konele. Lixesha lokuphelisa umjikelo wokungakhathali. Masiqale ngokuvuna ukuphilisa kunye nethemba elitsha lobudlelwane abuhambanga kakuhle ngexesha lobhubhane oye walala ulwamkelo.
Yintoni unyango lwekhowudi yemvakalelo?
Unyango lweKhowudi yokuNyanga yeyona ndlela yakutshanje yokuphilisa i-bioenergetic ukuzikhupha kwimpahla engabonakaliyo yeemvakalelo.
Yenziwe nguGqirha Bradley Nelson, Unyango lweKhowudi yokuNyanga yindlela elula kodwa enamandla ekunika izixhobo zokuchonga kunye nokukhulula iimvakalelo ezibanjiweyo ebomini bakho, ususe "umthwalo wakho weemvakalelo" kwaye uvule intliziyo nomzimba wakho kumandla aqinisekileyo umhlaba.
Kutheni le nto unyango lwekhowudi yemvakalelo?
Iimvakalelo ezingafunyaniswanga ezivela kumava adlulileyo anokubangela iintlungu, ukuzilimaza, iingxaki zovakalelo, iibhloko zobudlelwane, kunye nazo zonke iintlobo zokungalingani ngokwasemzimbeni nangokwasemzimbeni.
Unyango lweKhowudi yokuNyanga alunasidima, lukhuseleke ngokupheleleyo, kwaye ludinga ixesha elincinci kunye nomzamo kwicala lomthengi. Xa kuthelekiswa nonyango oluqhelekileyo, akukho mfuneko yokuba sithethe nzulu malunga nexesha elidlulileyo, lisenza sisebenze ngakumbi.
Zithini iimvakalelo ezibanjiweyo?
Iimvakalelo ezibanjiweyo zinamandla okhathaza emphefumlo avela kwiziganeko ezidlulileyo okanye ukwenzakala okunokubangela iintlungu, ukungasebenzi kakuhle, kunye nokuphazamiseka komzimba kunye / okanye kwengqondo.
Zizalamane ezicaphukisayo ongaziboni kakhulu, kodwa ziyakwazi ukukwenza uzive ngathi uphakathi / inkunkuma.Banokuchaphazela ngokumangalisayo indlela ocinga ngayo, ukhetho olwenzayo, indlela osabela ngayo kwimiceli mngeni yemihla ngemihla, kwaye bakuthintele ekubeni uphile ubomi ngokupheleleyo.
Ngoncedo lonyango lweKhowudi yeemvakalelo, unokufikelela ngokulula kwezi Mvakalelo zibanjiweyo kwaye uzikhulule, uvumela ingqondo, umzimba, kunye nomphefumlo wakho ukuba ulungelelane.
Ukuqonda iimpembelelo zeemvakalelo ezibanjiweyo
Ngamanye amaxesha izibini zifuna uncedo lwangaphandle ukunxibelelana kwakhona kunye nokuphalaza iimvakalelo ezibanjiweyo. Iimvakalelo ezibanjisiweyo zonakalisa wena ngaphakathi kwaye zinokubangela ukugula emzimbeni, hayi nje amanxeba ngokweemvakalelo.
Kude kukhululwe ezi mvakalelo zibanjiweyo, wena kunye nobudlelwane bakho niya kusokola.
Ungazikhupha njani iimvakalelo ezibanjiweyo?
Ikhowudi yeemvakalelo kunye neNgcali yeKhowudi yeQumrhu inokuqalisa ukuphilisa ngeendlela zokukhululwa ngokweemvakalelo ngokucoca iindonga zentliziyo yakho kunye nezinye iibhloko ezingazi nto. Le nkqubo isebenzisa uvavanyo lwemisipha (uhlobo lwe-biofeedback) ukufumana ulwazi kwi-subconscious malunga neemvakalelo ezibanjiweyo.
Nje ukuba ichongiwe, inokukhutshwa kusetyenziswa izinto ezimbini ezibalulekileyo:
- Itekhnoloji yale mihla yeemagnethi zonyango
- Imigaqo yamayeza amandulo amaTshayina.
Imagnethi isebenza njengomthuthi onamandla ngenjongo yengcali yokukhulula imvakalelo.
Ukuswayipha umazibuthe ngokusebenzisa iMeridian Elawulayo (ijelo lamandla eliphambili kwinkqubo yokugcoba) ngenjongo yokukhulula imvakalelo ivumela umzimba ukuba ukhulule kwangoko amandla emvakalelo.
Ngaba ndiza kuluva ukukhululwa ngokweemvakalelo?
Iimvakalelo zakho zithwala ubunzima, kwaye xa zikhutshwa emzimbeni wakho, kukho utshintsho olunamandla ngaphakathi nangaphandle.
Uninzi lwabathengi baxela utshintsho kumandla abo kanye emva kweseshoni yokuqala yokukhupha iimvakalelo ezigcinwe emzimbeni. Abaxumi bahlala bexela ukuba baziva bekhaphukhaphu ngokungathi ubunzima bususwe emagxeni abo, uxolo nokuzola, kunye namandla ahlaziyiweyo okuqhubeka nobomi.
Kwenzeka ntoni emva kokukhulula iimvakalelo ezibanjiweyo?
Ukujonga unyango lwekhowudi yeemvakalelo kunceda ukukhupha iimvakalelo ezibanjiweyo, kubalulekile ukuba uqonde ukuba unyango lwekhowudi yeemvakalelo lunceda njani ekwenziweni kwengqikelelo.
- Ukukhupha iimvakalelo ezibanjiweyo kuxhasa amandla endalo omzimba wakho wokuziphilisa, kuhlala kukhokelela ekuguqulweni kwenkqubo yesifo kunye nokunyamalala kwezifo zemvakalelo nezomzimba.
- Ukuzikhulula kwiimvakalelo zakho ezibanjisiweyo kunokukwenza uzive ukhuseleke ngakumbi kwaye ukhuthazekile, ungaxinzelelekanga, kwaye unokukukhulula wenze ubudlelwane, ikhondo lomsebenzi kunye nobomi obusoloko ufuna.
- Ukuphilisa ingqondo enganyangekiyo ngonyango lweKhowudi yokuNyanga kunceda iqabane ngalinye ukuba liphulukise ukwenzakala kwabo okungasonjululwanga kunye nokuthintela iinkolelo kunxibelelwano olungcono ngaphandle kokuqikelela kwelinye.
- Ukukhupha iimvakalelo ezibanjisiweyo ezigcinwe emzimbeni kunokubenza abantu bazive bekhaphukhaphu kwaye bekhululekile, kwaye le nkqubo inokuphucula impilo yomzimba.
- Unyango lwekhowudi yokunyanzeliswa yikhowudi yomzimba, kwaye banxibelelene. Xa ubonakalisa ubudlelwane njengeyona nguqulelo iphambili kuwe, unokuphinda uqhagamshele kwinqanaba elinzulu neqabane lakho.
Nje ukuba udonga lwentliziyo yakho lucocwe, kwaye zonke iimvakalelo ezibanjiweyo zikhululwe, unokufumana ubudlelwane bokuphilisa, ukusondelelana okukhulu, uthando kunye nonxibelelwano njengesibini.
Ividiyo engezantsi ixoxa ngekhonkco phakathi kwengqondo engacacanga kunye nezihlunu. Ngokuvavanya imisipha, sinokufumanisa ukuba yintoni ingqondo engaziwayo eyaziyo malunga neemvakalelo zethu ezibanjiweyo kwaye siqale inkqubo yokuphilisa. Yijonge:
Ngamanye amaxesha, ngeli hambo lokuphilisa ikhowudi yeemvakalelo okanye inkqubo yokuphilisa ngokweemvakalelo, ufumanisa ukuba lixesha lokwahlukana kweendlela, kwaye kulungile kuba uwenzile umsebenzi ukufumana uxolo, kwaye ukhe wazama ngaphambi kokuyeka.
Yintoni ingqikelelo?
Phantsi koxinzelelo, abantu bathetha kwaye benze izinto abaqhele ukuzenza. Ngelishwa, la magqabantshintshi kunye nezenzo zenzakalisa abantu ababangqongileyo. Xa umntu ekhupha ukukhathazeka kwakhe ngokusola abanye okanye athethe amagama abuhlungu, baveza ingqumbo yabo kunye nokudana.
Ukuqikelela, nangona kuyingozi ebantwini kwaye kuyingozi kubudlelwane, okwethutyana kumenza lowo uzivelelayo azive engcono.
Kodwa amaxhoba okuthelekelela anyamezele okwahlukileyo. Ekugqibeleni bayadinwa, kwaye ukuzixabisa kwabo kusengozini kunye nolwalamano lwabo neprojektha.
Ukuba ulixhoba lokuqikelela komntu, nceda uqonde ukuba ngumsindo womnye umntu oxineneyo, uloyiko kunye netyala elibonakalayo. Nangona le ayisiyondlela ifanelekileyo yokujongana noxinzelelo, ukubonisa ingqumbo yabo kuwe yindlela yabo yokujongana neemeko.
Kulula ukuba iprojektha iphose lonke ityala kunye nokudakumba komntu ngaphandle kokuthatha uxanduva lwento eyenzekayo ngaphakathi kuyo kwaye uyilungise.
Ungawuphatha njani uqikelelo kunye nonyango lwekhowudi yeemvakalelo?
Ukuba lixhoba lokulungiswa kweprojektha akukho lula ukunyamezela.
Nangona kunjalo, kuya kufuneka ufunde isakhono sokubuyela umva kwaye uqonde ukuba kwenzeka ntoni kanye kanye. Ukuphendula ngamagama afanayo angqwabalala okanye nokuzivumela ukuba uthathe amazwi abo asolayo entliziyweni kunokuba sisenzo sokuqala.
Nangona kunjalo, unokufunda ukuyiphepha le ntlungu ngokuqonda ukuba ingqikelelo ivela kwindawo emnyama ngaphakathi kwiqabane lakho efuna ukuphiliswa.
Ukuba namandla okomelela ngokweemvakalelo kukuvumela ukuba uzikhuphe kwaye uthathe inyathelo elifanelekileyo ekunyangeni kunokuba uthathe uqikelelo ngokwakho.
Ngapha koko, ngokukhulisa ukomelela ngokweemvakalelo kwaye ungazivumeli ukuba uhambe ngendlela yesiqhelo, ungalawula ulwalamano lwakho kwaye ulubuyisele kumkhondo wothando kunye nempumelelo.
Ukuthatha inyathelo
Ukuba uziva ukuba lo nyaka uphelileyo ujongane nomtshato wakho njengesihelegu, qaphela iiseshoni zokuphilisa ngobuchule kunye neKhowudi yeKhowudi yokuNyanga ukucacisa ukungakhathali. Nokuba ukhe wazama ukucebisa ngezibini, iiseshoni zokuphilisa ezingenakukwazi ukukunceda uqhubeke.
Ukuphilisa udonga lwentliziyo kunye nokulungelelanisa ubudlelwane kwakhona ngokususa iintambo ezingekho sempilweni ze-Energetic kunye nokukhulula umvandedwa oxinzelelweyo kunokunceda ukufikelela kwingcambu yengxaki kunye nokulungisa umba osisiseko ngokulula nangokukhawuleza.
Ukongeza, ingcali yokuphilisa engaqondakaliyo inokubonelela ngeenkonzo ezininzi kwimicimbi ethile. Injongo kukukhupha ukungalungelelani kobudlelwane, ukungalingani kwehomoni, kunye nokusondelelana kweebhloko ezichaphazela ubudlelwane bakho.
Ingcali inokubonelela ngeendlela ezininzi zokuphilisa ukwenzakala emtshatweni wakho, ukuphilisa kubudlelwane obudlulileyo, okanye ukuphilisa emva kobudlelwane obubi kunye nokukunceda uqonde ingqikelelo yokuxolela kwaye wamkele ngovelwano nangokuqonda.
Iziphumo zeenzame zakho ziya kukhokelela kwikhemistri ehlaziyiweyo ekubeka kwindlela eya kwisiqalo esitsha. Ukuba u-2020 wenze umonakalo kubudlelwane bakho, thatha amanyathelo afanelekileyo okwenza i-2021 unyaka wokuphola.