Umxholo
- 1. Yamkela ukuba akukho sisombululo sikhawulezileyo kule meko
- 2. Sukuthatha isigqibo esiphambili ngomtshato
- 3. Ukuthandana kukuvuka
- 4. Zilungiselele ukuwenza buhlungu umtshato njengokuba wawunjalo ngaphambili
- 5. Ziphephe iingcinga ezingalawulekiyo
- 6. Zihoye
- 7. Yise kwingcali
Olunye lolona lwalamano lukhohlakeleyo onokulufumana. Umfazi wakho uyathandana. Ngesiquphe, umhlaba wakho ujikelezwe, kwaye yonke into obucinga ukuba uyazi, waziva kwaye ukholelwa kuyo ayisenakuthenjwa.
Zeziphi ezinye iindlela onokuthi uhambe ngeli xesha libuhlungu kakhulu kwaye uxhome ingqondo yakho?
1. Yamkela ukuba akukho sisombululo sikhawulezileyo kule meko
Ufunde nje ukuba umfazi wakho akathembekanga kwaye izithembiso zokuba nomntu ongatshatanga naye oye wazenza omnye komnye ziye zaphulwa. Uziva uluhlaza njengazo zonke iimvakalelo zakho ezingaphandle. Uzaliswe lusizi kwaye mhlawumbi unentiyo emfazini wakho.
Ulungisa into ocinga ukuba inokwenzeka ukuba yayisenzeka xa wayekunye nesithandwa sakhe. Zonke ezi mvakalelo ziqhelekile kwaye zinamava ngamadoda kwiimeko ezifanayo kwihlabathi liphela.
Funda ngokugqithisileyo: Izizathu ezi-7 zokuba ngabafazi baKopela- be beLungele ukuMangaliswa!
Yiklabhu elusizi ukuba yinxalenye yayo, kodwa zixelele ukuba le nto uyivayo yindlela efanelekileyo yokusabela ekungcatshweni. Lixesha kuphela elinokunceda ezi mvakalelo zinciphise.
Okwangoku, bomelele kwaye bakho, kwaye unokufuna ingcebiso ukukunceda ugqibe usuku lwakho ngaphandle kwezi mvakalelo zingaphaya kwamandla akho.
2. Sukuthatha isigqibo esiphambili ngomtshato
Iimvakalelo zakho ziluhlaza kakhulu ukuba ungacinga ngokucacileyo malunga nokuba ufuna ukuya kulo mtshato. Kuya kufuneka ulale kumagumbi ahlukeneyo okwexeshana, kodwa musa ukwenza naziphi na izigqibo ezigabadeleyo ubuncinci iinyanga ezintandathu.
Hlala neemvakalelo zakho, thetha omnye nomnye ngoncedo lomcebisi womtshato, kodwa ungangxami uye kwiofisi yegqwetha ukuqala iinkqubo zoqhawulo mtshato okwangoku.
3. Ukuthandana kukuvuka
Usenokumangaliswa ngokupheleleyo kukuba umfazi wakho wayethandana. Ubucinga ukuba ubudlelwane bakho bulungile. Kodwa ubudlelwane obungaphaya komtshato bubonisa ukuba iimfuno zomfazi wakho azifezekiswa.
Xa sele ukulungele ukuhlala phantsi uxoxe umcimbi lowo ngendlela yoluntu, uya kufuna ukugxila kubungqina bokuba yenzeke njani le nto. Oko kuyakuba lulwazi olubalulekileyo eninalo nobabini kwaye luya kubaluleka ekuthatheni inyathelo elilandelayo.
4. Zilungiselele ukuwenza buhlungu umtshato njengokuba wawunjalo ngaphambili
Iimvakalelo eziziswe kukufunda ukuba umntu otshate naye uye wathandana ziyafana nentlungu. Kwaye ngenene, uya kuwenza buhlungu umtshato njengoko ubusazi kwangaphambili.
Yonke into itshintshile kwaye uzolila ngokusweleka kombono obenawo ngomtshato wakho. Yinto eqhelekileyo leyo, kwaye iyakukuvumela ukuba uqhubele phambili uye kwisahluko esitsha emtshatweni wakho, ukuba nobabini nenza umsebenzi ofunekayo wokuhlala kunye nokwakha kwakhona.
5. Ziphephe iingcinga ezingalawulekiyo
Kuqhelekile kuwe ukuba uthathele ingqalelo into enokuyenza emfazini wakho ngesithandwa sakhe. Kwaye kukho isikolo sokucinga esithi ukuze uphinde uchaphazele umcimbi wakho, inkosikazi yakho kufuneka ivumelane nokuphendula yonke imibuzo yakho, nokuba iphindaphindwe kangakanani kwaye iyaphononongwa.
Ukuba ufuna ukubhengezwa okupheleleyo kuye, nxibelelana noku. Kodwa zibuze ukuba ingaba iya kuba sempilweni na kuwe, okanye ukuba ingakubangela ukuba uthande ngakumbi malunga nokuthandana.
Ngokwenene ngumbuzo wobuntu bakho kunye nento onokujongana nayo ngokweenkcukacha malunga nolunye ulwalamano.
6. Zihoye
Ngeli xesha iingcinga zakho ziya kuba kuyo yonke indawo. Yenza ixesha elithile ngosuku ngalunye ukugxila kuwe. Ayinguye, into ayenzileyo, kwakutheni ukuze ayenze. Ziqhelanise nokuzikhathalela.
Isenokusebenza ejimini kangangeyure emva komsebenzi. Okanye uhleli ngokuzolileyo xa ucamngca kusasa. Yenza ngokutsha indlela otya ngayo, kodwa faka ukutya okunempilo ngakumbi.
Funda ngokugqithisileyo: Ungabuya njani ekungathembekini emtshatweni?
Ukuphelisa utywala ukuba usebenzisa oko ukumelana nako. Ukujikela ngaphakathi kunye nokwenza ububele kuwe kuya kunceda ekubuyiseni kwakho kwaye ugcine ingqondo yakho ilungelelene.
7. Yise kwingcali
Ukuba ufuna uncedo ekwenzeni ukuba "Ndihlale okanye Ndihambe?" Isigqibo, kufanelekile ukusebenza ngale nto nosapho okanye ugqirha wezibini. I-Therapist inobungcali kunye nemvelaphi yokukunceda wena kunye nenkosikazi yakho ekuchazeni indlela lo mbandela owenzeka ngayo, yintoni amandla kunye nobuthathaka bobudlelwane bakho, kwaye ukuba nobabini ninqwenela ukuwugcina.
Umgqirha uya kuba yinxalenye ebalulekileyo yokuchacha kwakho ukuba unqwenela ukuhlala kunye.
Unjani uxolelo?
Ukuba uthathe isigqibo sokusebenzela ukonga umtshato, jonga uxolelo lwakho. Ayizukulenza ulwalamano lwakho nokuba ilungile ukuba uzimisele ukubamba ingqumbo kwaye uyikhuphe le nto ngalo lonke ixesha ungumfazi wakho uneengxabano.
Zibuze ukuba ngaba uyakwazi ukumxolela, kwaye, okona kubaluleke kakhulu, ngaba angazixolela ukuze nobabini niqale ngokutsha ngesileyiti esicocekileyo.
Ingcinga yokugqibela
Ukungathembeki emtshatweni yenye yezona ngxaki zinzima emtshatweni onokuthi ujongane nazo. Akusoloko kuthetha ukuba sisiphelo.
Kubalulekile ukuba wena kunye nenkosikazi yakho niqwalasele ngononophelo ukuba loluphi utshintsho enizimisele ukulwenza nobabini ukuze nigqithe kulo kwaye niphile isahluko esitsha kubomi benu bomtshato.