Umxholo
- Thetha ngezinto ozilindeleyo
- Funda indlela yokucombulula iingxaki
- Yakha kwaye ugcine unxibelelwano olusebenzayo
- Xoxa ngemali yomtshato kwindawo ekhuselekileyo
- Vuleleka ngakumbi kunyango
- Khuseleka kunokuba ube nosizi
- Iingcebiso ezisandul 'ukutshata zibalulekile emtshatweni owonwabileyo
Usuku lomtshato lolunye lweentsuku ezimyoli ebomini besibini. Iintsuku neenyanga ezilandela usuku lomtshato nazo zizele yimincili novuyo njengoko isibini sonwabele ixesha lomtshato.
Unyango kwizibini ezisandul 'ukutshata zihlala ziyinto yokugqibela ezingqondweni zabantu abaza kutshata kungekudala.
Izibini ezininzi zijonga unyango kwizibini njengendawo yokugqibela abanokujongana nayo xa kukho imicimbi yomtshato. Nangona kunjalo, unyango lwezibini lunokuthintela ngokufanelekileyo iingxaki zomtshato ukuba zilandelwa kwangethuba emtshatweni.
Njengokuba ungena emtshatweni kunye neqabane lakho lobomi, kubalulekile ukuba uqonde ukuba yeyiphi na imiba onokujongana nayo kunyango lwezibini kwaye ungafunda njani ukwakha umanyano olonwabileyo neqabane lakho ngaphandle kokungavisisani, iingxaki, ukutshintsha iindima noxanduva.
Funda ukuze ufumanise ukuba loluphi unyango lwababini abasandul 'ukutshata.
Thetha ngezinto ozilindeleyo
Abantu abasandul 'ukutshata banokuba nolindelo lweemvakalelo, ezesondo okanye zezemali. Xa kungachazwanga, izinto ezilindelweyo ziye zingafikeleli kwaye ukudana kuqala ukukhula.
Iqabane ngalinye lingena kubudlelwane nolindelo oluthile.
Unyango kwizibini ezisandul 'ukutshata, amaqabane anokwabelana ngezabo okulindelweyo kwimeko yokungathathi cala nokungakhethi cala.
Injongo yonyango lwezibini kubantu abasandul 'ukutshata kukwenza ukuba iqabane ngalinye lithethe malunga nokulindelweyo ukuba abanakukwazi ukunxibelelana bodwa.
Ngelixa unika ingcebiso eluncedo ngomtshato, ingcali inokunceda iqabane ngalinye ukuba liqonde okulindelwe lelinye iqabane.
Unyango kwisibini esitshatileyo sinika ithuba kubo bobabini abantu abangena emtshatweni, ukuseta ulindelo lokwenyani kwaye bangaziva bengonwabanga kamva.
Funda indlela yokucombulula iingxaki
Ukufunda ukusombulula iingxaki emtshatweni kunokunceda kakhulu ukuba ubudlelwane bukhule. Alithandabuzeki elokuba iingxaki ziya kuza. Yintsomi ukuba isibini esonwabileyo asisayi kuba nangxaki okanye ukungavisisani konke konke.
Amaxesha ngamaxesha, awuzukuphikisana neqabane lakho. Phakathi kokungaboni ngasonye kunye neengxabano, iimvakalelo ziphezulu kwaye umsindo unokwakha udonga oluya kuthintela isibini ekuqhubekeni.
Unyango kwisibini esitshatileyo sinokukufundisa wena kunye neqabane lakho indlela yokujongana nokungavisisani kwaye nifundise omabini amaqabane inkqubo yokufikelela kwisisombululo esiphumelelayo.
Ikwakudala nethuba lokufunda indlela yokujongana neemvakalelo zendalo kunye nendlela yokubonisa uthando kwiqabane lakho ngexesha lokungavisisani.
Yakha kwaye ugcine unxibelelwano olusebenzayo
Iingcebiso eziphambili zomtshato kubantu abasandul 'ukutshata kukugcina unxibelelwano lomtshato olusempilweni.
Unxibelelwano olubi sisiseko seengxaki ezininzi emtshatweni. Iingcebiso ezibalulekileyo kubantu abasandul 'ukutshata zibandakanya ukufunda kunye nokuphucula unxibelelwano lomtshato olusebenzayo.
Unxibelelwano olusebenzayo ludinga ukumamela nokuqonda ukuba uthini omnye umntu. Ngelishwa, xa iimvakalelo ziphakamile, iqabane ngalinye lihlala linomdla wokukhusela umdla wabo kwaye alikwazi ukuva ukuba elinye lizama ukunxibelelana njani.
Kwizibini zonyango kubantu abasandul 'ukutshata, i-Therapist inokunika ingcebiso malunga nomtshato kunye nezixhobo ezisebenzayo malunga nendlela yokunxibelelana kunye nokunciphisa isidingo sokulunga ngalo lonke ixesha.
Xoxa ngemali yomtshato kwindawo ekhuselekileyo
Ukunqongophala kokuhambelana kwezemali sesinye sezona zinto zixela kwangaphambili ukungqubana emtshatweni phakathi kwabantu abatshatileyo.
Ngexesha lonyango lwezibini ezisandul 'ukutshata, unokuxoxa ngemikhwa yakho yezemali, ukhulule nakweyiphi na into ebekiweyo malunga noxanduva lwezezimali, wabelane ngexeshana elifutshane kunye neenjongo zexesha elide zezezimali, kwaye wenze imigaqo eyisiseko yokulinganisa ubunye kunye nokuzimela kwimicimbi yemali emtshatweni.
Bukela umphathi wezemali ethetha ngokwabelana ngeenjongo njengesibini kunye nendlela yokudibanisa iimali emva komtshato:
Vuleleka ngakumbi kunyango
Ngamanye amaxesha abantu abatshatileyo bayayichasa indlela yokunyanga. Ngezizathu ezahlukeneyo, elinye okanye omabini amaqabane ayakwala ukuya kunyango xa umtshato ujongene neengxaki ezingasonjululwanga.
Ngovuyo ngonaphakade emva kokuthatha umsebenzi onzima.
Ephethe iingcebiso ezilungileyo ngokwenene kubantu abasandul 'ukutshata, izibini zinokufunda ukugcina ubudlelwane bazo bothando omnye komnye, nokuba yeyiphi na imiqobo ephosakeleyo.
Ke, leliphi elona cebiso lokugqibela kwisibini esitshatileyo ukuba siqale ngonyawo lwasekunene?
Ezinye zezona ngcebiso zilungileyo kubantu abasandul 'ukutshata kukuya kunyango kwizibini ezisandul' ukutshata ukuba zizazi ngcono kunye namaqabane azo. Oku kubenza ukuba bajongane nemiceli mngeni yamanqanaba ohlukeneyo omtshato, baqonde ukuba ubudlelwane babo buya kuqhubeka njani xa kungqubana iingxabano zomtshato.
Isibini esisandul 'ukutshata esiqala umtshato waso ngonyango siyakufumana injongo kunye nexabiso lenkqubo kwaye siya kuvuleleka ngakumbi ekuqhubekeni siqhubeka kubudlelwane xa kufuneka njalo.
Khuseleka kunokuba ube nosizi
Isiluleko esibalulekileyo somtshato kubantu abasandul 'ukutshata kukuba kuhlala kungcono ukukhuseleka kunokuba nosizi kwaye ukuthintela kungcono kunokunyanga.
Unyango lwezibini ezisandul 'ukutshata zinokulandelwa kwakude kudala ngaphambi kokuba kuvele naziphi na iingxaki emtshatweni kwaye umtshato uya kuba nesiseko esomeleleyo.
Ngexesha lonyango lwezibini, uya kufumana elona cebiso lililo lomtshato kubantu abasandul 'ukutshata kwiimali zomtshato, ukuzibophelela, ukulawula iimvakalelo kunye nokwabelana ngesondo. Ngexesha lonyango lwezibini, uya kufumana iingcebiso eziluncedo kwizibini ezisandul 'ukutshata ukunqanda okanye ukoyisa naziphi na iingxaki ezinokubakho kwixesha elide lomtshato.
Iingcebiso ezisandul 'ukutshata zibalulekile emtshatweni owonwabileyo
Nokuba ufuna iingcebiso zomtshato kubantu abasandul 'ukutshata okanye ufuna ukubuzana imibuzo ebalulekileyo malunga nokukhulisa abantwana kwixa elizayo, usapho, abahlobo, unxibelelwano, imigaqo-siseko yokulawula ikhaya-unyango lwezibini lukunika imephu yendlela yokwakha umtshato ophilileyo.
Imiceli mngeni iya kuhlala ikhona emtshatweni wakho. Ungathatha inyathelo elibonakalayo lokujongana nezi ngxaki ngokufanelekileyo ngokucebisa ngomtshato kwabo batshatayo. Masibe sisixhobo sakho sokugqibela sokugcina ubudlelwane obunempilo.