Umxholo
- 1. Lungisa kwaye ungene
- 2. Nyaniseka
- 3. Isini asisoze safana ngalo lonke ixesha
- 4. Yixabise inkampani yomnye nomnye
- 5. Yiba nolindelo olusengqiqweni
- 6. Zonwabise ngeendlela ezahlukeneyo zokuzonwabisa
- 7. Gcina unxibelelwano lwakho lusempilweni
- 8. Musa ukwenza kakubi iqabane lakho
- 9. Musa ukuluyekisa ulwalamano lwakho
- 10. Phakama ngaphezu kwemicimbi emincinci
Akukho midlalo ifanelekileyo ebomini, kwaye umbono weqabane lomphefumlo yintsomi. Ubudlelwane bunzima kwaye kufuneka busetyenzwe ukuze baphumelele.
Zonke izibini kufuneka ziye kuvavanyo lomlilo. Elona cebiso lobudlelane linokunikwa nasiphi na isibini kukuba kufuneka bahambe ngeendlela ezahlukeneyo ezibonisa intsebenziswano.
Inokwenzeka kwizinto ezilula njengokutya, iingxoxo kwezopolitiko, kunye nendlela yokukhulisa abantwana.
Ezi ntlukwano zongeza iziqholo ebomini bakho kwaye zenze umdla. Abantu abathandanayo ngokwenene kufuneka bavule iindawo zabo zokubona izinto ngendlela abenza ngayo amaqabane abo kwaye baziqonde.
Jonga kwakhona:
Funda ezinye zeengcebiso ezilungileyo zobudlelwane kwizibini, ukwenza uthando luhlale ixesha elide:
1. Lungisa kwaye ungene
Umlingane ngamnye unento anokuyinikela kwiqabane lakhe. Kuya kufuneka ufunde ukuxabisa oko abanye bakunika kona endaweni yokuba wenze konke okusemandleni ukubatshintsha ukuze zilungele izimvo zakho kunye neetemplate zendlela uthando nobomi ekufuneka bukhokele ngayo.
Kungekudala okanye kamva, kuya kufuneka uqale ukwamkela inyani yokuba iqabane lakho liyasilela. Iya kuba ilindele intlekele ukuba uqala ubudlelwane nomntu ucinga ukuba uyakuba yiyo yonke into obuyiphupha.
Wonke umntu usengozini yokwenza iimpazamo ebomini. Ubudlelwane asiyohambo lokuhamba epakini. Ukuxolela ngendlela yakho encinci kwinto yokuthandana kuya kuzisa ulonwabo lokwenene ebomini bakho.
2. Nyaniseka
Iingxoxo zibophekile ukuba zenzeke ngokuthandana okanye ubudlelwane. Ayisiyongqondo ilungileyo ukuphikisana nenjongo yokuthotywa.
Kungcono ukunyaniseka omnye komnye malunga nokuba yintoni ekucaphukisayo kwaye ngoba. Ngale ndlela, uya kukwazi ukuqonda omnye nomnye ngendlela engcono.
Ukuthembana kwakhiwa ngokunyaniseka, kwaye liqonga lobudlelwane obuhle.
3. Isini asisoze safana ngalo lonke ixesha
Isimo sengqondo kubomi babo besini siya kutshintsha kubudlelwane njengoko ixesha lihamba.
Ngexesha lamanqanaba okukhula kubudlelwane, kuya kubakho inzondelelo enkulu kunye nokungxamiseka; Ekuqaleni, kulandele inqanaba lesini elixhwiliweyo ngexesha lokuba ngumzali.
Iyakucofa phantsi kancinci ukuya kufutshane phakathi kweminyaka. Akunakulindeleka ukuba nobushushu obufanayo xa usabelana ngesondo iminyaka engamashumi amathathu ukusuka kwindawo apho ubudlelwane baqala khona.
4. Yixabise inkampani yomnye nomnye
Xa isibini sikwazile ukujongana namahla ndinyuka okukhulisa abantwana babo kwaye sisebenzela ubomi obutofotofo kuwo onke amalungu osapho, imivuzo kolo lwalamano inkulu.
Ubomi bunamathuba amaninzi azukileyo onokukunika njengesibini. Iingcebiso zobudlelwane obukrelekrele kunabo bonke abantu abatshatileyo emhlabeni kukuxabisa ubomi ekufuneka ubanike bona kwinkampani yomnye nomnye.
Usuku ngalunye ngummangaliso, kwaye izibini kufuneka ziyiqonde loo nto kwaye zixabise intsikelelo yosuku ngalunye oludlulayo ngokuyibhiyozela ngokudibeneyo.
5. Yiba nolindelo olusengqiqweni
Ekuqaleni kobudlelwane, izinto zimnandi njengoko zifika. Omabini amaqabane azama ukwenza iiprojekthi zezinye iinguqulelo ezizezinye.
Kodwa emva kokuba amanqanaba eholideyini ephelile kwaye iiglasi ezinombala ovulekileyo zicinyiwe, inyani iyangena.
Uza kubona iqabane lakho ukuba liyintoni kanye kanye, kwaye, okunokwenzeka, kuya kuba kukudana xa uthelekisa noko babenjalo ekuqaleni kobudlelwane.
Kubalulekile ukuqonda ukuba wonke umntu uneziphene. Zingangabonakali ngexesha lokuthandana, kodwa zikhona.
Ukuba nolindelo olusengqiqweni nokuzilungiselela ukujongana neziphene zeqabane lakho ezifihlakeleyo kwaye kunokukuthintela ekuphoxekeni emva kwexesha lasemva komtshato.
Iya kuseka isiseko esihle kunye nesomeleleyo kubudlelwane bakho esiya kuthi sincede ubudlelwane bakho buhlale ixesha elide.
6. Zonwabise ngeendlela ezahlukeneyo zokuzonwabisa
Ngelixa ungonwabela ukuchitha ixesha kunye neqabane lakho, ixesha elincinci lokuhlukana kubalulekile ukugcina iintlantsi ziphila kubudlelwane.
Emva kweminyaka yomtshato, ukuba kunye ixesha elide kunokuziva ngathi kuyaxhalabisa. Ukuzibandakanya kwizinto ozithandayo kunokuphefumla ubomi obutsha kulwalamano lwakho.
Ayisiyiyo kuphela into yokuba izinto ozithandayo zivelisa i-oxytocin, ekwenza uzive unethemba, kodwa ixesha olichitha ngaphandle kweqabane lakho likwenza ukuba nethemba lokubuyela ekhaya kubo libe nomtsalane ngakumbi.
Kuyacetyiswa ke, ukusukela ekuqaleni kobudlelwane ngokwabo, ukuqhubeka nokuzonwabisa kwizinto ezahlukeneyo zokuzonwabisa. Igcina ubudlelwane bakho buhlaziyeka ixesha elide.
7. Gcina unxibelelwano lwakho lusempilweni
Kuvakala ukuba yinto encinci, kodwa unxibelelwano luyimfihlo yokwenene kubudlelwane obuphilileyo.
Iingcali ezininzi, iingcali zonyango, abaqeqeshi kunye ne-gurus bagxininise ukubaluleka konxibelelwano amaxesha amaninzi.
Kodwa, ngokuhamba kwexesha, izibini zihlala zityeshela oko kusisiseko solwalamano lwabo, unxibelelwano.
Iminyaka yokuhlangana ikwenza uzive ukuba uyalazi iqabane lakho ngaphakathi ngaphandle.
Kodwa, abantu bayatshintsha, kwaye ukugcina imowudi yonxibelelwano eyomeleleyo kukuvumela ukuba ugcine ithebhu kwiqabane lakho, kuqhubeka ntoni ebomini babo kunye nendlela abaye baguquka ngayo nexesha.
8. Musa ukwenza kakubi iqabane lakho
Ukukhalaza malunga neqabane lakho kwabanye kunokubonakala ngathi yinto engenabungozi yokuzilolonga. Kodwa oku kunokumba umngxuma nzulu kubudlelwane bakho ongenakulungiswa ngawo nawuphi na umzamo.
Ukutyhila ukungoneliseki kwakho ziimpawu zomlingane wakho, imikhwa yakhe yosapho okanye / kunye nabahlobo, okanye ukusebenzisa iitoni ezithobayo ukuncokola nazo esidlangalaleni, yinto abantu abaninzi abayenzileyo ixesha elithile emtshatweni wabo.
Kodwa oku kunokufaka ingqumbo kulwalamano. Ungayichazanga eyokubulala intlonipho yomtshato kwizibini ezitshatileyo.
Olona hlobo kuphela lokuphepha le meko kukuhlala phantsi uxoxe ngeengxaki zomtshato neqabane lakho. Ngale ndlela, izikhalazo eziqokelelweyo aziyi kuvela kumalungiselelo oluntu.
9. Musa ukuluyekisa ulwalamano lwakho
Emva kokuba ngabazali, uninzi lwabantu abatshatileyo bachitha elona xesha liphezulu bezibophelelo ezinxulumene nokuba ngumzali.
Kuyinyani ukuba abantwana bafanele ukhathalelo olongezelelekileyo kunye nenxalenye elungileyo yexesha lakho yonke imihla, kodwa ukungahoyi iqabane lakho kunye nolwalamano kunokuba neziphumo ezibi.
Ukuba akuninzi, zama kwaye uchithe ubuncinci elinye lamaxesha emini yakho kubudlelwane bakho.
Ayizukunceda kuphela ukwenza uthando luhlale ixesha elide phakathi kwakho, ukubona wena neqabane lakho nihamba kakuhle kuya kuba nefuthe elihle nakumntwana wakho.
10. Phakama ngaphezu kwemicimbi emincinci
Ngaba umyeni wakho uyalibala ukukhupha inkunkuma rhoqo? Ngaba umfazi wakho uyasilela ukumelana nobuqhetseba bokuthengisa obungenantsingiselo? Ezi zinto zinokuvakala zincinci kodwa zinokukhokelela kwimfazwe enkulu phakathi kwezibini.
Ukuba utshatile ixesha elide, uyavuma ukuba ezi zinto ziyacaphukisa kwaye kufanele ukuba zibangele ukungavisisani phakathi kwakho neqabane lakho, ixesha elithile okanye elinye.
Zama uyeke le micimbi ihambe; zama ukwamkela ngakumbi. Olu lolona thando luphantsi kakhulu nolwalamano lobuhlobo.
Imicimbi emincinci inokumba imingxunya emikhulu nkqu nakubudlelwane obude obuzinzileyo. Kubalulekile ukuba wamkele ngakumbi kwaye uxolele kwaye uyeke imiba yobudlelwane obuncinci.