Umxholo
- Yiva konke
- Ukuzinakekela ngexesha lokwahlukana
- Cwangcisa kwaye ugcine inkqubo yokuzilolonga
- Zazise
- Unxibelelwano ngundoqo
- Yintoni ongayenzi ngexesha lokwahlukana
- Cinga ngekamva lakho
Ngaphandle kokuzama ukusebenza ngezinto, wena nomyeni wakho nifikelele kwinqanaba lomtshato apho nicinga ukuba ukwahlula yeyona ndlela ilungileyo.
Ngelixa nisazi entliziyweni yenu ukuba esi sisigqibo esifanelekileyo kuni nobabini, niye nazaliswa kukubandezeleka, lusizi, kunye noluvo lokusilela, ningenalo nofifi lokuba nijongana njani nokwahlukana emtshatweni.
Yintoni ukwahlukana emtshatweni? Ukwahlukana komtshato kwenzeka xa amaqabane atshatileyo eyeka ukuhlala kunye kwaye elinye lawo liphuma ngelixa lisatshatile ngokusemthethweni. Kwabanye, ukuba umonakalo ungaphaya kokulungiswa, eli lungiselelo lisandulela uqhawulo-mtshato, ngelixa abanye behamba ngokwahlukana emtshatweni ukucombulula ukungaboni ngasonye, ukusombulula iingxaki kwaye babuye kunye, bemanyene.
Ukucinga ukuba ungajongana njani nokwahlukana emtshatweni?
Ukuhamba ngokwahlukana kubandakanya iintlungu ezininzi.
Xa ubuhamba ezantsi, awuzange ucinge ukuba ukuhlangabezana nokwahlukana okanye ukujongana nokwahlukana kunokuba yinxalenye yohambo lwakho. Ukusinda ekwahlukaneni okudlulileyo kokuphela komtshato kunye nokuvela njengomntu onamandla onomdla ohlaziyiweyo wobomi kulula ukutsho kunokuba ukwenzile.
Nantsi indlela yokukunceda uhambe kwinqanaba lokwahlukana lomtshato wakho, upholise amanxeba okwahlukana, lonke elixa ugcina umlinganiso wakho wokulinganisela, kwaye okona kubaluleke kakhulu ubuyisela imeko yakho yesiqu.
Yiva konke
Ukuthatha isigqibo sokwahlukana akuyondlwan 'iyanetha. Esi sesinye sezigqibo zobomi eziye zafikelelwa emva kweencoko ezinde (kwaye mhlawumbi neengxoxo ezininzi ezishushu). Kungokwemvelo ukuba nezikhukhula zeemvakalelo malunga nesi siganeko sitshintsha ubomi: ubuhlungu, umsindo, ukudana, ixhala lokuba ikamva lisiphathele ntoni, kunye nelahleko.
Ungahendeka ukuba uzame ukubeka phantsi iimvakalelo zakho kwaye uzithobe ngokutya, utywala okanye iziyobisi. Oku akuyi kuba luncedo kwixesha elide. Fumana indlela ekhuselekileyo yokuziva zonke iimvakalelo zakho; Ukufuna uncedo lweengcali zempilo yengqondo kuya kuba yenye yeendlela ezilungileyo zokuzikhathalela ngala maxesha anzima.
Iofisi yonyango inokubonelela ngendawo ekhuselekileyo yokukhala kunye nokuveza izimvo zakho. Kwaye xa sele ukulungele, ugqirha wakho uya kukunceda ubeke amaqhekeza ukuze uphume kule meko ungumfazi owomeleleyo, ozithembileyo.
Ukuthembela kwiqela elilungileyo lamantombazana athandekayo, ngakumbi abasetyhini abakhe batyhubela kule nto, nako kunokuba luncedo. Fikelela kubo kwaye musa ukuzahlula kwabanye; Ukwazi awuwedwa kule nto ujongene nayo kunokukwenza uzive ungcono. Zijikeleze ngenkxaso yeemvakalelo elungileyo; awunakukwenza wedwa oku.
Ukuzinakekela ngexesha lokwahlukana
Ungasebenza njani kuwe ngexesha lokwahlukana?
Ukuthatha ixesha lokuzikhathalela kuya kubaluleka ngexesha lokwahlukana kwakho.
Thumela ukwahlukana kwakho komtshato, kubalulekile ukuseka inkqubo yokutya okunempilo.
Hlala kude nokutya kunye nokutya okucutshungulwayo; nangona kunokubonakala kulula ukubamba ibha yeprotheni yesidlo sasemini, le ayisiyondlela ifanelekileyo yokondla umzimba wakho.
Zondle ngokutya okupheleleyo, iziqhamo, kunye nemifuno ohleli phantsi ukuyitya.
Iya kukubonelela ngomzuzwana wokuzibeka ngokwakho kwaye ikunike imo yolawulo xa umhlaba wakho ubonakala ngathi uyaqhekeka, kulandela ukwahlukana komtshato okubuhlungu.
Cwangcisa kwaye ugcine inkqubo yokuzilolonga
Ukuhamba komzimba kuya kugcina umoya wakho uphakeme kwaye kukuncede uzive womelele kwaye ukwazi, nokuba ingqondo yakho ikuxelela ngenye indlela. Bekela bucala ixesha lokuhamba ngamandla yonke imihla.
Qiniseka ukuba uyikhathalele impilo yomphefumlo wakho, ngomthandazo (ukuba utyekele kakhulu) okanye ucamngce. Umzuzu onikezelweyo wokuthomalalisa iingcinga zakho kwaye ujonge ngaphakathi uya kuba yinto ebalulekileyo kwizixhobo zakho zokuzinyamekela.
Zazise
Ukuba ushiye zonke iinkcukacha zebhanki kunye nokuhlawula ityala kumyeni wakho, lixesha lokuba uzifundise.
Akukho mntu uyithandayo le nxalenye yokwahlulahlula, kodwa ngekhe uhlale ebumnyameni ngemeko yakho yezemali. Kuya kufuneka ubone zonke iiakhawunti zebhanki, ukuba zeziphi, kwaye uqinisekise ukuba utyikitye kuzo nazo.
Le yinxalenye yokuzikhusela kunye nabo nabaphi na abantwana onabo kunye.
Xoxa ngendlela wena nomyeni wakho eniza kulawula ngayo uhlahlo-lwabiwo mali lwamakhaya amatsha amabini, kwaye nenze isicwangciso. Emva koko thaca oku kwigqwetha lakho ukuze lamkelwe njengelungileyo nelinganayo.
Ukuba uxhomekeke kumyeni wakho ngokwezezimali, kufuneka ulindele ukuba izinto ziya kutshintsha. Ngamakhaya amabini abelana ngomvuzo omnye, imeko yakho ayinakuhlala injalo, ke lungela oko.
Unxibelelwano ngundoqo
Usenokwahlula ngokwasemzimbeni, kodwa uya kuqhubeka nokunxibelelana, mhlawumbi nangaphezulu kunakuhlala kunye, ngakumbi ukuba unabantwana. Kungumdla wakho ukuba ufunde indlela yokuthetha omnye nomnye ngentlonipho ukuze iincoko zakho zibe zezakhayo kwaye zijolise kwisisombululo.
Ukuba ukufumanisa kunzima oku, zisa izixhobo zobungcali-umlamli, okanye umcebisi. Banokukunceda ufumane amagama okuhambisa incoko yababini ukuya phambili ukuze nobabini nibe nemvo yokuviwa kunye nokuqondwa. Nobabini niyonzakalisa, kwaye kunokubahenda ukusebenzisa amagama enu ukukhathaza umyeni wakho. Inokude ikwenze uzive ungcono kwixesha elifutshane, kodwa ayizukufumana into oyifunayo noyifunayo.
Ke ukufunda indlela yokuthetha omnye komnye ngaphandle kokulwa kuya kuba yinto ephambili ekuhambeni kule nkqubo inzima.
Yintoni ongayenzi ngexesha lokwahlukana
Manenekazi, ndifuna ingcebiso yokwahlukana nendoda? Okanye ukuba uyindoda ufuna ingcebiso ngendlela yokuphatha ukwahlukana komtshato, nazi izinto ezimbalwa ekufuneka uzikhumbule.
- Sukumenza kakubi iqabane lakho langaphambili. Yeka ukubhengeza isigqibo sakho sokwahlukana nomyeni okanye umfazi wakho. Into oyithethayo inokubuyela kuwe ngeyona ndlela imbi, egqithisileyo, kunye nefomu egqwethekileyo.
Ukho kwimeko yobuthathaka bengqondo. Awudingi igazi elibi ngokungeyomfuneko ukwenza izinto zibe mbi ngakumbi kuwe.
- Ukwahlukana kwendoda nomfazi kukutshintsha kwezinto kodwa ukuhlangabezana noxinzelelo lokwahlukana neqabane, sukutsiba echibini lokuthandana.
Uyakube uzibophelela kwintlekele ukuba awuthathi xesha ukubonakalisa kwaye uphinde uchache kwimiphumo yokwahlukana komtshato, ngaphambi kokuntywila nzulu echibini lokuthandana kwakhona.
- Kwindlela yokusinda ekwahlukaneni, sukujonga umoya okanye iimpendulo nangaluphi na uhlobo ukusebenzisa iziyobisi gwenxa, ukuzisizela, kwaye uhlale kude nedrama yokuceba ukuziphindezela okanye ucwangcise ukubuyisa iqabane lakho langaphambili ulicela ithuba lesibini.
Yiba ngumntu omkhulu, yamkele indima yakho ekuqhekekeni kobudlelwane, kwaye ungabambeli ingqumbo. Yekela.
Cinga ngekamva lakho
Inxalenye yoxinzelelo lokudiliza umtshato wakho uvela kutshintsho kwinto ocinga ukuba ikamva lakho liza kuba ngathi. Ubucinga ngomtshato wobomi obunobabini nikhulisela abantwana benu phantsi kophahla olunye.
Kwaye ngoku lo mbono utshintshile.
Kodwa olu tshintsho olukhulu lunokulawulwa ngononophelo. Eli iya kuba lelona xesha lilungileyo lokuzivavanya. Ufuna ukuba ngubani, ngoku ungadibaniswanga?
Unokufuna ukutyala imali ekusebenzeni ngokwakho kunye nokuchaza into enentsingiselo kuwe ngokubhekisele kubudlelwane bakho bobungcali nothando. Kulula ukubona eli xesha ebomini bakho njengelahleko, mhlawumbi nokusilela.
Kodwa ungayichaza kwakhona njengethuba lokukhula komntu kunye notshintsho. Unekamva eliphangaleleyo, elivulekileyo kwaye ngoku lixesha lokuba uyilolonge ngendlela othanda ngayo.
Kwindlela yokusinda ekwahlukaneni emtshatweni, thatha iintlungu zokwahlukana kwaye ukusebenzise ukucacisa into oyifunayo kubudlelwane bakho obuzayo, kwaye (okona kubaluleke kakhulu) yinto ongayifuniyo.
Kukho izifundo zobomi ekufuneka zifundwe ngoku, kwaye uyakufuna ukumamela kwezi. Sukuvumela ukuphulukana nomtshato wakho kukujike ube lixhoba; ukude kuyo.
Nje ukuba inxeba lokwahlukana komtshato lidlule, hamba uye kwikamva lakho, uyingcwangu, womelele, kwaye ukhaliphile.
Uyifumene.