Kutheni ungafanele uvumele abantu bangaphandle ukuba bachaphazele umtshato wakho

Umbhali: Louise Ward
Umhla Wokudalwa: 7 Eyomdumba 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Kutheni ungafanele uvumele abantu bangaphandle ukuba bachaphazele umtshato wakho - I-Psychology
Kutheni ungafanele uvumele abantu bangaphandle ukuba bachaphazele umtshato wakho - I-Psychology

Umxholo

Kukangaphi uvumela into ethethwa lusapho lwakho, abahlobo okanye uluntu ukuba luphazamisane nomfanekiso womanyano / womtshato wakho? Kutheni yonke into kufuneka ingene ngokucocekileyo ebhokisini okanye ilahlwe? Xa kuvela imicimbi ngaphakathi ekhayeni lakho, ngaba uyathetha neqabane lakho okanye nithethe ngayo kwabangaphandle? Abo bangaphandle baquka wonke umntu ngaphandle kwalowo unengxaki naye.Isebenze njani loo nto kuwe? Ngaba banako ukusombulula imiba yakho? Ngaba iingcebiso zabo bezisengqiqweni okanye zinengxolo ngenxa yolwazi osinike lona? Xa ubalisa ibali, ngaba upeyinta umfanekiso ocacileyo okanye icala elinye? Kuluntu lwanamhlanje, imithombo yeendaba zentlalo ibe yindawo ephambili yabantu yokuvakalisa ukungoneliseki kwabo. Uninzi luza kudlula kumaqabane abo abelana nabo ebhedini / kwikhaya ngokunganxibelelananga kwaphela kodwa bangene kwaye badibanise amawaka abantu ongabaziyo ukuze bazisuse kabuhlungu / ngomsindo / ekukhathazekeni.


Khetha malunga nokwabelana ngolwazi lomntu siqu

Ngubani olunge ngakumbi ukulungisa umba kunye nalowo uphethe igunya lokuwulungisa? Ngaphandle kweendaba zosasazo, sinabo basondeleyo kuthi nokuba bakwimo yosapho okanye abahlobo. Ndiyaqonda ukuba wonke umntu ufuna ukuphuma ngamanye amaxesha, kodwa kuya kufuneka sifunde ukukhetha ukuba sabelana nabani na neshishini lethu. Abanye banokukhathalela umanyano lwakho kwaye bazimisele ukukunika iingcebiso ezintle malunga nokwenza ngcono izinto. Ngelixa, abanye bafuna ukukubona usilela ngenxa yokuba lusizi kubomi babo.

Lumka malunga nokufumana iingcebiso ngomtshato wakho

Kuyinyani ukuba umntu angakukhokelela kuphela apho ebeye khona. Ukuba into oyifunayo ngumtshato ophumelelayo, ungakhokelwa njani ngumntu ongazange abe nawo? Qaphela ndathi, "umtshato ophumeleleyo". Ayikho enye apho uhamba ngokuhamba ngaphandle kokujonga umphumo.

Umtshato uthetha ukuba kwiqela elinye

Ukuba umtshato wenzelwe isigxina, kutheni sisoyika ukuthembeka kwi-100% kumaqabane ethu? Kutheni sizifihla ezo ndawo zingathandekiyo kuthi? Kutheni le nto sikulungele ukuzivulela abanye ngaphandle kwalowo wenza elinye icandelo lethu? Ukuba siyiqonde ngokwenyani into yokuba “ababini baba banye”, bekuya kuncipha mna / owam / owam kwaye baninzi kuthi / thina / abethu. Asinakuthetha kakubi ngamaqabane ethu kwabanye kuba oko kuya kuthetha ukuthetha kakubi ngathi. Asinakufane sithethe / senze izinto ezinokubenzakalisa kuba kuya kufana nokuzenzakalisa.


Ukuphepha iingxaki akuyi kukusa naphi na

Ndiyazibuza ukuba kutheni abantu abaninzi beyithanda imbono yomtshato kodwa bengazi ukuba umtshato ufuna ntoni. Izisa yonke imiba yakho kwindawo ephambili ekunyanzeleni ukuba uthathe inyathelo. Ingxaki kukuba, abaninzi bayaphika kwaye baziva ngathi bayayityeshela, iyakuhamba okanye izisombulule. Ndilapha ukukuxelela ukuba ukucinga ubuxoki. Oko kufana nokusilela kuvavanyo olulindele ukuba ungaphinde uluthathe. Zizo kuphela ezo zinto kuthethwa ngazo ngqo ekhokelela ekukhuleni. Kulungele ukuba neengxoxo ezinzima nalowo ubuthembise ukumhlonipha de kube sekufeni kwakho.

Thetha ngemicimbi yakho neqabane lakho endaweni yabanye

Sukubashiya beziva ngathi abafanelekanga kuko konke. Akukho mntu ufuna ukufumana into malunga neqabane lakhe kwabanye. Ingakumbi into ebandakanyekayo okanye enokonakalisa umanyano lwabo. Khumbula, wonke umntu uthetha ngomqamelo. Ke nomhlobo osenyongweni okanye ilungu losapho kusenokwenzeka ukuba babelane ngezinto obaxelele zona ngokuzithemba kulowo balala naye kunye. Unokuthintela nakuphi na ukungavisisani okungafunekiyo ngokuba ngaphambili kwaye uthembeke kwindoda / kumfazi wakho. Akukho mntu ufuna ukuba sisihloko sencoko yomnye ngendlela engeyiyo. Khawufane ucinge ngoku: uphume nomfana / intombazana yakho, ungena kwigumbi eligcwele ngabahlobo babo kwaye ngesiquphe kuthi cwaka okanye uqaphele amehlo asecaleni kunye nembonakalo engaqhelekanga. Ngokukhawuleza, ugcwele ukungonwabi njengoko iingcinga ziqala ukungena engqondweni yakho malunga nale nto bekuxoxwa ngayo ngaphambi kokungena kwakho. Akukho mntu ufanelwe lolo hlobo lweentloni.


Izimvo zakho ziya kumila umfanekiso weqabane lakho

Khumbula, uninzi luya kugweba iqabane lakho ngokusekwe kumfanekiso owupendayo. Ukuba uhlala ukhalaza malunga nabo okanye uthetha kakubi, abanye baya kubajonga ngaloo ndlela. Uya kuba nawe kuphela xa ityala lingafuni kwenza nto kwelinye. Ishishini lomntu / labucala libizwa njalo ngenxa yesizathu. Kuya kufuneka ihlale phakathi kwezi zimbini. Ndiza kugqiba ngokuthi, khumbula xa usenza umoya wokuhlamba impahla yakho emdaka kuba abanye baya kuyibona njengesimemo sokucoca.