Iingcebiso zokuLungiselela uMtshato ngaphambi kwamaGumbi

Umbhali: Peter Berry
Umhla Wokudalwa: 20 Eyekhala 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Iingcebiso zokuLungiselela uMtshato ngaphambi kwamaGumbi - I-Psychology
Iingcebiso zokuLungiselela uMtshato ngaphambi kwamaGumbi - I-Psychology

Umxholo

Usuku lwakho lomtshato luya kuba lelinye lawona maxesha uwaxabisileyo ebomini bakho. Nangona umtshakazi liziko lokuqwalaselwa ngomhla womtshato, ukujonga okuhle emtshatweni akufuneki kupheleliselwe kumtshakazi. Njengomyeni, likwalixesha lakho lokuba yinxalenye yokuqaqamba.

Ukusuka kwi-manicure ukuya ekusebenziseni i-makeup, amadoda aye aba nesibindi kwaye abukhali xa kufikwa kumba wokukhangeleka ulungile. Uluhlu olubanzi lokulungiselela ngaphambi komtshato okanye ukulungiswa kwangaphambi komtshato ngoku lunokucwangciselwa umyeni.

Ukujonga okungenasiphako ayisiyomsebenzi nje wasetyhini kwakhona, kwanamadoda azithathele kuwo ukuze abonakale emsulwa.

Njengoko usuku olukhulu lusondela, zonke iinkcukacha ezincinci zicwangciselwa ukufezekiswa. Ukuba uyindoda-yemihla ngemihla unokuzibuza:

“Umyeni uzilungiselela njani ukutshata?”


"Zithini iingcebiso zangaphambi komtshato okanye ezomtshato kumyeni?"

Nazi iingcebiso ezisixhenxe zokulungiselela ngaphambi komtshato wabakhwenyana ukukunceda uphendule lo mbuzo.

1. Khetha isuti efanelekileyo

Ingcebiso yokuqala yangaphambi komtshato kukuba ujonge okona kulungileyo ngaloo mhla kwaye isuti yakho iya kuba yeyona nto ibaluleke kakhulu emva kwengubo yomtshakazi, ewe. Ke qiniseka ukuba ufumana isuti efanelekileyo elungisa isitayile kunye nemvakalelo yomtshato kunye nenkqubo yombala.

Yiba yiklasikhi okanye isuti yanamhlanje khetha ilaphu elifanelekileyo ngokwexesha lonyaka, awufuni kubanda kakhulu okanye kushushu kakhulu. Gcina engqondweni indawo kunye nesimbo somtshato wakho njengokuba. Khumbula uku khetha izixhobo ezifanelekileyo zokuncedisa isuti ezifana neqhina, ibhanti, kunye neekhafile.

2. Ceba iinwele

Akukho nto injenge iinwele ezilungileyo zikwenza ubonakale ukhutshiwe. Kodwa ungayishiyi kude kube lusuku olungaphambili. Ndwendwela umchebi oqeqeshiweyo wokusika kunye nokucheba malunga neveki ngaphambi komtshato kwaye ukuba ixesha livumelekile ukuba ube nesuntswana kusasa lasemtshatweni kunye nendoda yakho ebalaseleyo kunye nabayeni bakho.


Njengenxalenye yokulungiselela umyeni ngaphambi komtshato, kubalulekile ukuba uyazi imo yobuso bakho kwaye ufumane iinwele ezingayincoma Okuninzi. Kunye nokucheba iinwele, unokuzilola iindevu zakho, ngenxa yokuba unayo.

Wena ngekhe uhambe gwenxa ngenkangeleko entsha yobuso obucocekileyo kodwa iindevu ezichetywe kabukhali zinokunika ukujonga kwakho kumda oyifunayo.

Iyacetyiswa Ikhosi yangaphambi komtshato

3. Lala ngokwaneleyo uze utye ngendlela eyiyo

Qinisekisa ukuba uphumle kakuhle xa usuku olukhulu lufika. Akukho bhanyabhanya ebusuku kunye neeshedyuli ezingaqhelekanga. Ubuncinci iiyure ezisixhenxe ukuya kwezisixhenxe zokulala ngobusuku ngabunye kuyacetyiswa ukutya ukutya okusempilweni kunye nokutya okunezakha-mzimba, iziqhamo, imifuno, iinkozo ezipheleleyo kunye nenyama engenamafutha. Oku kuyimfuneko ukulungiselela kwangaphambili komtshato kuwo nawuphi na umyeni.

Sela amanzi amaninzi kwaye ukuba uyatshaya mhlawumbi uyeke okwethutyana okanye ubuncinci yigcine iphantsi kude kube ngumtshato wakho. Konke oku kuyakongeza kwiimvakalelo zakho zokuba ulungile ngomhla wakho obalulekileyo.


Ukuzilolonga ngokumodareyitha. Ungazami i-cardio egqithisileyo okanye usebenzise amandla akho omzimba ngokugqithileyo. Ukuhlala ukwimo ngokuqinisekileyo kuya kukwenza ubonakale ulungile kodwa ungadluli okanye kuyichaphazela kakubi impilo yakho.

4. Bhala amanqaku amancinci othando

Inkqubo ye- Ixesha langaphambi komtshato linokuba lixesha loxinzelelo, ngakumbi kwi-fiance yakho. Ungalibali ukubhala amanqaku akhe amancinci othando amaxesha ngamaxesha. Into elula "Ndiyakuthanda" inokuhamba indlela ende ekuguquleni eli xesha lokulungiselela libe yenye inkumbulo exabisekileyo eninokwabelana ngayo kunye.

Ungaqala inqaku ngothando olukhethekileyo olunjenge 'isimangaliso esithandekayo sobomi bam' kwaye yitsho into eqinisekisayo ukubonisa uthando lwakho yenzela Yean. Zama ukuba ihanjiswe ngesandla ngumntu ukuze ayenze ikhetheke ngakumbi.

Bonisa ubuchule bakho bokuthandana, yenze icace kwaye inentsingiselo, kwaye usoloko uyiqukumbela ngesicatshulwa sothando ngendlela onwabe ngayo ngokuba naye ebomini bakho.

5. Lungiselela ukuqhelisela

Ukuziqhelanisa nomtshato kunye neqela labatshatileyo kunye nomntu oza kuba ngumsitho emtshatweni yinxalenye ebalulekileyo yokubeka wonke umntu ngokukhululeka ukuze nonke nazi ngokuchanekileyo nokuba kuphi kwaye nenze ntoni kwaye nitsho yonke into. Njengomyeni, ungalungiselela ngokuhlwa, kunye nesidlo sangokuhlwa emva koko mhlawumbi, njengombhiyozo omncinci wangaphambi komtshato.

Gcina uqhelaniso lomtshato wakho lukhawuleza, lube lula, kwaye lube ngqo. Khumbula ukuba kukuziqhelanisa ukuze kungabikho mfuneko yokuba wenze inxenye nganye yomsitho. Yenza wonke umntu endaweni yakhe ukuba azi ukuba wonke umntu uza kwahlulwa njani.

Ngokukhawuleza Qhuba ukufundwa komsitho ukukhangela naziphi na izinto ezinokufuneka ngexesha lomsitho. Ziqhelise ukuhamba nokuhamba uphume ukuze wonke umntu aqhele apho afanele ukuba khona kwaye angene kwaye aphume ngempumelelo.

6. Ziqhelanise nezifungo zakho

Kwaye ke kukho izifungo! Kule mihla, kuyathandwa ngabantu abatshatileyo ukuba babhale izifungo zabo. Nokuba yeyiphi na imeko, qiniseka ukuba uyazi izifungo zakho, okanye unayo ikopi eprintiweyo ukuze ukwazi ukuhamba ngenxalenye ebalulekileyo yomsitho.

Ziqhelise kwaye uziqhelanise nezifungo ngokuvakalayo, phambi kwesipili kwaye uzame ukuthetha ngokucacileyo nangokuthe chu. Khumbula izifungo zakho kwaye usoloko jonga kwiqabane lakho emehlweni ngelixa ufunda kubo emtshatweni.

7. Zilungiselele ukonwabisa ubomi bakho

Mhlawumbi elona candelo libaluleke kakhulu kumalungiselelo omyeni wakho ngaphambi komtshato liya kuba sentliziyweni nasengqondweni yakho ukuze ulungele i-adventure yobomi bakho. Njengoko ujoyina umtshakazi wakho oncumileyo, yazi ukuba uzimisele ukumnika iipesenti zothando lwakho kunye nawe njengoko uqala esi sahluko sitsha sobomi bakho kunye.