Iimpawu ezi-6 ezikuxelela ukuba unokufuna ukuCetyiswa eMtshatweni

Umbhali: Monica Porter
Umhla Wokudalwa: 22 Eyokwindla 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Iimpawu ezi-6 ezikuxelela ukuba unokufuna ukuCetyiswa eMtshatweni - I-Psychology
Iimpawu ezi-6 ezikuxelela ukuba unokufuna ukuCetyiswa eMtshatweni - I-Psychology

Umxholo

Ngaba wena okanye iqabane lakho niqaphele iimpawu ezibengezelayo xa nifuna ukucetyiswa emtshatweni?

Ukuba sele ubonile iiflegi ezibomvu ziwangawangisa emoyeni zibonisa ukuba ufuna ingcebiso yomtshato kwiingxaki zomtshato, sele uyazi ngenkathazo kwiparadesi yakho.

Ngokufuna abona bacebisi ngemitshato abalungileyo ukuze bakunike iingcebiso ezifanelekileyo malunga nokutshata, wenza indlela elungileyo.

Nangona kunjalo, uninzi lwezibini ezitshatileyo aziqapheli nokuba umtshato wazo usengxakini kwaye abazi nto ngeempawu zomtshato oneengxaki.

Zonke izibini zidlula kwinqanaba lokukhanyela apho bacinga ukuba izinto ziya kuthi ekugqibeleni zilunge, kodwa ke ngenye imini bayaqonda ukuba bakhulile bodwa kwaye ubudlelwane busematyeni.

Abacingi nokucinga ngokufuna uncedo lweengcali njengokhetho okanye bade babuze, "Ngaba ingcebiso elungileyo ngomtshato yinto elungileyo?"


Musa ukulinda de yenzeke kuwe neqabane lakho. Kulungile ukuvuma ukuba kukho into engalunganga kubudlelwane bakho kwaye kulungile ke ukucela uncedo ukuba ucinga ukuba uyalufuna.

Ke, ngaba ukucetyiswa kungabugcina ubudlelwane? Ukucebisa ngomtshato kwenziwa hayi kuphela ukulungisa iingxaki emtshatweni wakho, kodwa kuyenziwa ukunceda ukomeleza ubudlelwane bakho neqabane lakho. Ukuvumela imiba kunye neengxaki kubudlelwane bakho ukuba zihlale ixesha elide kunokwenzakalisa umtshato wakho kwaye kukuqhekeze omnye komnye.

Funda ukufunda imiqondiso ofuna ukuyicetyiswa emtshatweni kwaye ufune uncedo kumcebisi womtshato nje ukuba ubone ukuba kukho izinto ekufuneka uzilungisile kubudlelwane bakho.

Ngaba ujonge isizathu sokunikwa ingcebiso ngomtshato?

Ngokusekwe kwiimfuno zakho ezithile kwaye ngoncedo lweendlela zokucebisa izibini kunye nobuchule okanye iingcebiso zomtshato, ingcali yomtshato iya kuba nakho ukuphatha iingxaki zobudlelwane kwaye inike umtshato uncedo lokuvuselela ulwalamano.

Yintoni onokuyilindela kwiingcebiso zezibini?


Ngaphandle kokubuzwa imibuzo yokufumana iingcebiso kwizibini ezitshatileyo, ezinye izinto onokuzilindela kwingcebiso yomtshato ziingcebiso kunye nemisebenzi eya kuthi incede ukudala iindlela ezintsha nezisebenzayo zokujongana nembambano.

Unokulindela neengcebiso eziphumelelayo zokucebisa izibini ukukunceda uphinde ubalise ingxelo yobudlelwane bakho.

Impendulo eqinisekileyo kumbuzo othi, “Ungalindela ntoni kwiingcebiso zomtshato?” kukuba ngoncedo lomntu wesithathu, uya kuba nakho ukupholisa iqhina lakho elaphukileyo kunye neqabane lakho kwaye ungene kwisahluko esitsha esakhayo nesonelisayo somtshato owonwabileyo kwaye usempilweni.

1. Iingxaki zonxibelelwano

Unxibelelwano sisitshixo esibalulekileyo kwimpumelelo yobudlelwane bakho. Abantu abatshatileyo kufuneka bavulelane omnye komnye kwaye bazive ngathi banokwabelana nantoni na namaqabane abo.

Kodwa xa ufumanisa ukuba wena neqabane lakho aniphindi nithethe okanye nisoloko nigqibela ngokuthetha ngezinto ezingathandekiyo, oko ke yenye yeempawu ezifuna ingcebiso ngomtshato.

Xa ufumanisa ukuba uyoyika ukuthetha okanye wabelane ngezinto neqabane lakho kuba zinokuphendula ngendlela engalunganga lixesha lokuba uvume ukuba unxibelelwano kubudlelwane bakho aluphumeleli kwaye lolunye lweempawu ozifunayo zokucebisa emtshatweni apho umntu anokulamla khona wena neqabane lakho.


2. Ukungabikho kothando

Uthando kunye nothando kufuneka zihlale zikhona emtshatweni ophilileyo.

Ke uyayifuna nini ingcebiso ngomtshato?

Ukuba wena okanye iqabane lakho nibamba uthando ngalo lonke ixesha omnye wenu esenza into engalunganga, ngokuqinisekileyo ninemicimbi ekufuneka niyisombulule.

Ngolunye lweendlela zokucebisa emtshatweni kunye nemibuzo ebuzwa ngabacebisi ngemitshato, nobabini niyakufunda ukuqonda ukuba nokuba abantu abatshatileyo bayalwa, akufuneki wenze iqabane lakho livakale ukuba alithandwa kangako.

Umsindo okanye ukuphoxeka komnye nomnye akufuneki kulonakalise uthando kunye nothando omnye komnye.

3. Iqabane njengotshaba

Ezinye izibini zicinga ukuba ubudlelwane bazo buya kwenza kakuhle ukuba amaqabane abo angatshintsha ngendlela ethile.

Kodwa ukubeka ityala kumlingane wakho ngezinto ezingahambi kakuhle kubudlelwane bakho ayisiyondlela ilungileyo yokuqinisa ubudlelwane bakho.

Ukuba ubona iqabane lakho njengotshaba ngaphezulu kweqabane ebomini, yenye yezimpawu ezibonisa ukuba ufuna ukucetyiswa emtshatweni apho umntu anokukunceda ekuboniseni ukuba kutheni le nto kunjalo.

Amaqabane amele asebenze kunye ukwenza ubudlelwane bawo buhlale. Ke ukuba ufumanisa ukuba uhlala usichasana, kuya kufuneka ucebisane ngezithandani ukoyisa le meko.

4. Ubomi obubi ngokwesondo

Wonke umntu uyazi ukuba ubudlelwane bezesondo phakathi kwendoda nomfazi yinto ebalulekileyo yokwenza umtshato usebenze.

Kodwa ukuba iimfuno zesondo zomnye okanye zombini izibini azifezekiswanga, oko kunokubangela eminye imiba yesi sibini kwixesha elizayo.

Kubalulekile ukuba nobabini nazi ukuba iimfuno zomzimba niyazifezekisa na okanye hayi. Ubomi obunciphileyo bezesondo yenye yeempawu ozifunayo zokucebisa emtshatweni.

Ukucetyiswa emtshatweni kunokukunceda uvakalise iimfuno zakho kwiqabane lakho kwaye ekugqibeleni ufumane isisombululo sokuphucula ubomi bakho bokwabelana ngesondo.

5. Ukunganyaniseki

Ukuthembana yinto ebalulekileyo kulo naluphi na ulwalamano.Ukuba awumthembi umntu otshate naye okanye wenza izinto ngasemva kweqabane lakho, umtshato wakho usengxakini enkulu.

Abantu abatshatileyo akufuneki bagcine iimfihlo omnye komnye. Ukunganyaniseki kunokukhokelela kwezinye iingxaki njengokukopela ngemali okanye nokungathembeki. Unyango lomtshato lunokukukhombisa ukuba ungakoyisa njani ukunganyaniseki, kwaye woyise isilingo sokukopela kulwalamano lwakho.

6. Ukukhukuliseka ukwahlukana

Okokugqibela, ukuba uzibona uphikisana ngokungagungqiyo malunga nayo yonke into, kwaye uziva ungabandakanyekanga kubomi beqabane lakho, ngokuchaseneyo, emva koko kukho into ekufuneka itshintshile.

Imiba emininzi ephindaphindayo inokubangela ukuba ungonwabi kwaye ube wedwa njengoko ixesha lihamba.

Okwangoku, uya kuziva ukuba kukho into etshintshe kakhulu kubudlelwane bakho kwaye wena neqabane lakho niyaqhekeka phakathi. Usenokuziva ngathi awusamazi umntu otshate naye ngoku. Xa oku kusenzeka kuya kufuneka ufune uncedo kungekafiki ixesha.

Ukuya ekucebiseni ngomtshato akusoloko kuthetha ukuba unomtshato ohlulekayo. Umbuzo othi "ngaba ingcebiso yomtshato iyanceda okanye iyabenzakalisa?" ayifuneki, njengoko kunceda nina nobabini ekuhambeni kwexesha

Nangona kunjalo, kwezo zibini zinexesha elinqongopheleyo, kunye neeshedyuli zazo ezingaguquguquki ngokwaneleyo ukulungiselela iiseshoni zokucebisa, ukululekwa ngomtshato kwi-Intanethi kukwalukhetho olufanelekileyo.

Unokunxibelelana nomcebisi womtshato ofanelekileyo, onovelwano noqondayo emnxebeni, okanye ngeeseshoni zevidiyo, ngexesha elifanelekileyo ukusuka kubucala bendlu yakho.

Usenokuvuna izibonelelo ezifanayo kunyango lwe-Intanethi ngendlela onokuthi ucebise ngayo umntu.

Ukufuna uncedo kumcebisi ngemitshato kuthetha ukuba uyawuxabisa umtshato wakho kwaye ufuna ukwenza into ukuphucula nokuphucula ubudlelwane bakho neqabane lakho.