Iindlela ezi-5 zokuMisa uMgibe wokuLindela

Umbhali: Peter Berry
Umhla Wokudalwa: 16 Eyekhala 2021
Hlaziya Umhla: 10 Ucanzibe 2024
Anonim
Iindlela ezi-5 zokuMisa uMgibe wokuLindela - I-Psychology
Iindlela ezi-5 zokuMisa uMgibe wokuLindela - I-Psychology

Umxholo

Abazali bakhe babenobudlelwane obunje, kwaye nabazali bakhe babenobudlelwane obunjeya. Dibanisa indoda nomfazi kunye bam! Ulindelo lwabo lokuba umtshato ubufanele ukuba ube njani lwahluke kwaphela. Akukho namnye kubo ongalunganga, ngokutsho, nangona umtshato wawufanele ube luhlaza okwesibhakabhaka xa ubomvu.

Izibini ezininzi ziwela kumgibe wokulindela. Abantu ngokubanzi basebenzisa amava abo adlulileyo okanye ukuqaphela ukuzama ukuqikelela okuza kwenzeka kwikamva. Kodwa kutheni sizama nokuqikelela ikamva? Kusinika ukuziva sinqabisekile. Ngokuqhelekileyo asikuthandi okungaziwayo; iyasoyikisa ngathi umntwana woyika ubumnyama. Xa singaboni into ezayo, sihlala sibanda. Ke sizama ukwenza ikamva elinokubakho, okuyiloo nto ke enokuthi ihlangane noko sikulindeleyo ukuba kwenzeke.

Kwenzeka ntoni xa inyani ingalingani nolindelo lwethu? Tweet oku


Ukuphoxeka kunye noloyiko olungakumbi.

Into embi ngokulindelweyo kukuba iba yindlela yobomi, nokuba ubomi abuhambi ngendlela ebesiyilindele. Endaweni yokujongela phantsi izinto ebesizilindele, simane simjongela phantsi loo mntu okanye imeko esizifumana sikuyo. Konke oku ukuqhubeka nokuzenza sizive ngathi sinolawulo oluthile okanye ukuqonda ebomini bethu. Ngumgibe omkhulu mhlawumbi esingazi nokuba sibanjiwe.

Lixesha lokuba uyeke umgibe wolindelo

Ukulindela kunqabile kunceda nabani na. Ngelixa sinokucinga malunga neemeko ezinokubakho zexesha elizayo ngamanye amaxesha, asinakulindela iziphumo ezithile. Singawuyeka njani umgibe wolindelo? Nazi iindlela ezintlanu:

1. Yiba Nokholo Oluncinane

Ukungena ebumnyameni kuya kufuna ukuba uthembe iqabane lakho kunye nawe. Yiba nokholo oluncinci! Uyenzile le nto kunye, akunjalo? Thatha isandla seqabane lakho uye kuye. Xa nobabini nidibana nemeko entsha, indawo, iphulo, okanye yintoni eninayo, zama ukugxila kwinto yokuba nobabini niyayihamba kunye endaweni yokunqaba kwayo. Yiba nesimo sengqondo sokuba "nantoni na eya kuba yiyo iya kubakho." Ewe unokuzilungiselela okona kubi, kodwa unethemba lokufumana okona kulungileyo.


2. Gxila kule mihla

Xa ubambeke kakhulu ekuqondeni ukuba ingomso liza ntoni, uphoswa zizinto ezimangalisayo ezinokwenzeka apha nangoku. Mhlawumbi unovalo malunga nokushiya komyeni wakho kuhambo olude lweshishini. Endaweni yokucinga ngazo zonke izinto ozilindeleyo malunga nendlela oza kuthi ngayo kwaye xa uza kubizana nini, gxila kule mihla. Usahleli ngoku, ke yenza okungcono kakhulu. Musa ukuvumela ulindelo lwexesha elizayo lonakalise ulonwabo onokuba nalo ngoku.

3. Thethani

Ekuphela kwendlela wena neqabane lakho oya kwazi ngayo ukuba omnye umntu ucinga ntoni kwaye ulindele ntoni kukuthetha ngayo. Ukujongana nexesha lakho leholide yokuqala kunye? Thetha malunga nezithethe zakho zosapho, kwaye uxoxe ngezona ufuna ukuqhubeka nazo njengoko usenza eyakho intsapho. Oku kuyakunceda ukugcina ulindelo kwinqanaba elisempilweni kwaye ungashiyi nabani na ebumnyameni. Ukuba uyasilela ukuthetha ngezinto, umntu uza kugqiba ukuphoxeka; baya kulindela ukuba "wazi" nje ukuba izinto ziya kuhamba njani. Sukoyika ukuthetha intliziyo yakho, nditsho nangezinto ezincinci.


4. Zinqumle Kancinci

Xa sicinga ngekamva lethu, kusenokwenzeka ukuba siba nomfanekiso mncinci, uguquko lwethu lube yimpumelelo. Ngaba iyafikeleleka? Ingayiyo. Ngaba kusempilweni ukuzama ukuba ngulo mntu? Ngokuqinisekileyo, ngaphakathi kwesizathu. Kodwa masicace apha. Ngamanye amaxesha senza iinjongo zethu zingafikeleleki, okanye mhlawumbi kukho into eyenzekayo ebomini bethu efika endleleni, njengeengxaki zempilo okanye ukubuyela umva emsebenzini. Ke izinto esizilindeleyo kuthi azinakuhlangatyezwa, kwaye kwinkqubo siziva silusizi kwaye sifana nokusilela. Zisike kancinci! Yeka ukuzilindela kakhulu kuwe. Fumana ibhalansi phakathi kokuzithemba kwakho nokuba ungubani ngalo mzuzu. Qaphela ukuba akukho mhla wokugqibela, kwaye akukho mntu unokukubeka ngaphandle kwakho.

5. Dibana neqabane lakho apho bakhoyo

Njengokuba wenze kwi # 4, yenza okufanayo kwiqabane lakho. Bahamba ngezinto ezithile. Baneempazamo abasebenza kuzo, abafuna ukwenza ngcono kuzo, kodwa ngamanye amaxesha baya kusilela. Sukubeka ulindelo lwakho kubo luphezulu kakhulu ukuba bangaze balufikelele. Amathuba kukuba, sele bezenzela oko. Dibana nje neqabane lakho apho bakhoyo. Yazi ukuba bangumntu omkhulu okwaziyo ukwenza izinto ezinkulu, kodwa ukuba bangabantu. Kwaye uyabathanda nokuba bathini.