Iingcebiso ezi-5 zangaphambi koMtshato zoBomi oBonwabileyo noBanelisa uMtshato

Umbhali: Peter Berry
Umhla Wokudalwa: 20 Eyekhala 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Iingcebiso ezi-5 zangaphambi koMtshato zoBomi oBonwabileyo noBanelisa uMtshato - I-Psychology
Iingcebiso ezi-5 zangaphambi koMtshato zoBomi oBonwabileyo noBanelisa uMtshato - I-Psychology

Umxholo

Ukuba ubudlelwane obude kwaye uceba ukutshata kungekudala, mhlawumbi uyazibuza ukuba ubomi bomtshato buza kuba njani. Ngelixa kuya kubakho abantu abaninzi abanikezela ngeengcebiso zangaphambi komtshato kuwe simahla, kubandakanya usapho lwakho, abahlobo, kunye nomntu oza kuba liqabane lakho, akukho mfuneko yokuba uthobele onke amacebo afikayo.

Nangona uxakekile kumalungiselelo omtshato, ukugcina iingcebiso ezithile zangaphambi komtshato engqondweni kunokukunceda ungene kweli nqanaba litsha ebomini bakho.

Izinto ezilula njengokukhulisa ukuqonda okunzulu kweqabane lakho, ukulwa ngokulinganayo, ukuchonga iiflegi ezibomvu, kunye nokulawula izinto ezilindelweyo kunokuhamba indlela ende ekwenzeni umtshato wakho ube sempilweni.

Nanga amacebiso amahlanu angaphambi komtshato okukukhokelela kubomi obonwabisayo nobonelisayo bomtshato.

1. Yazanani kakuhle

Ngelixa kulungile ukumamela wonke umntu kwaye emva koko wenze into efunwa yintliziyo yakho, ucinga iingcebiso zangaphambi komtshato ezibandakanya ukwazi iqabane lakho kakuhle akufuneki lityeshelwe.


Xa uthandana nomntu, uhlala ubini "ekuziphatheni okuhle" kwaye kulula ukucinga ukuba iqabane lakho liphelele ngandlela zonke. Kodwa inyani kukuba sonke sinazo iimpazamo kunye nobuthathaka.

Kungcono ukuba unokuzifumana ezi zinto malunga nomnye ngaphambi kokutshata. Ukuba wena neqabane lakho nobabini ninyanisekile malunga neendawo enisokola kuzo, oku kunokuba yindlela elungileyo yomtshato ophilileyo apho amaqabane ayancedisana kwaye axhasane. Ukuba ucinga ukuba akukho lula ukuvula uloyiko lwakho kwiqabane lakho kwaye kuya kuba nzima emva komtshato, ukuya kwiingcebiso ngaphambi komtshato ayiyongcamango embi.

2. Funda ukulwa ngokufanelekileyo

Buza nasiphi na isibini esitshatileyo kwaye ngokuqinisekileyo uya kuyifumana le ngcebiso ngaphambi komtshato.

Ngapha koko, xa abo usondeleyo behambisa iingcebiso zangaphambi komtshato ezinxulumene nokulwa emtshatweni, sukuqhubeka nokuzithethelela ukuba awusoze ube nazo neqabane lakho.

Xa abantu ababini abahlukeneyo nabahlukeneyo betshata, umahluko othile awunakuphepheka kwaye kungekudala kuya kubakho ukungavisisani phakathi kwenu.


Indlela ohlangabezana ngayo neengxabano iya kubaluleka kwimpumelelo okanye ukusilela komtshato wakho kunye nokusombulula ungquzulwano yinxalenye ebalulekileyo yokulungiselela kwakho ngaphambi komtshato.

Sisakhono sokufunda ngokuzimisela, ukuziqhelanisa, kunye nomonde omkhulu ukuze uthethe ngemicimbi enameva, ukufikelela kwisigqibo okanye ukulalanisa, kunye nokuxolela uqhubeke.

Iimpikiswano ezingakhange ziphathwe ngokufanelekileyo kwaye zihlala zincinci, ziba yingozi kakhulu kumtshato wakho.

Iyacetyiswa Ikhosi yangaphambi komtshato

3. Thetha ngokulindelweyo kokuba nabantwana

Enye yeengcebiso zokucebisa ngaphambi komtshato ekufuneka uyikhumbule kukuthetha ngolindelo lwakho lokuba nabantwana ngaphambi kokuba utshate. Mhlawumbi ubusoloko unqwenela ukuba nabantwana abaninzi, kodwa lowo uza kuba liqabane lakho uzimisele ukuba nomnye kuphela, okanye ungabi nabo.

Lo ngumba ongaphambi komtshato ekufuneka ujongiwe kwaye uphathwe ngokufanelekileyo. Imibuzo eyahlukeneyo yangaphambi komtshato onokuyibuza xa isiza ebantwaneni inokuba malunga nokuba uza kuba nabantwana nini, bangaphi, kwaye malunga neenqobo ezisisiseko zobuzali kunye nezimbo.


4. Sukuzihoya iintsimbi zokulumkisa

Ukuba uva naziphi na iintsimbi ezilumkisayo ezikhenkcezayo ngasemva kwengqondo yakho, sukungazihoyi okanye uzityhale bucala, ngethemba lokuba ngandlel 'ithile iyakulunga. Kungcono ukuphanda nayiphi na imiba yangaphambi komtshato kwaye ubone ukuba ingaba yinto ekufanele ukuba uxhalabele ngayo okanye hayi.

Iingxaki ziphela kuphela xa zijongisene ngqo kwaye ngamanye amaxesha ukufumana iingcebiso ngaphambi komtshato kumntu oqolileyo ebomini bakho okanye iingcebiso zobudlelwane bangaphambi komtshato kumcebisi ofanelekileyo kunokuba luncedo.

Ngelixa usentlungwini yothando, akukhathazi ukuqaphela ezi ngcebiso ziluncedo ngaphambi komtshato ngelixa ulungiselela umtshato ukuze ungagqibi ukuba kwindawo embi kamva.

5. Khetha ukuba uza kumamela bani

Xa usapho, izihlobo, nabantu oqhelene nabo beva ukuba ucinga ngokutshata ungafumanisa ukuba ngequbuliso wonke umntu nawo wonke umntu uneengcebiso zomtshato kunye neengcebiso zangaphambi komtshato kuwe!

Oku kunokuba nzima kakhulu, ngakumbi kwabo bazama "ukoyikisa" ngawo onke amava amabi abaye bawa nawo ngendlela yokunika iingcebiso ngaphambi komtshato.

Kubalulekile ukuba ukhethe ngononophelo ukuba ngubani omamelayo kwaye ngubani oza kumvumela ukuba abe nempembelelo ebomini bakho nasemtshatweni wakho. Ngapha koko, le inokuba yenye yezinto onokuxoxa ngayo ngaphambi komtshato ukuze wena neqabane lakho nihlale kwiphepha elinye.

Kwabanye, inokuba ngabazali babo okanye isizalwane esisondeleyo abajonge kubo. Nokuba yeyiphi na imeko, hlonipha iminqweno yeqabane lakho xa behamba befuna iingcebiso ngaphambi komtshato okanye iingcebiso ngezinto ezibalulekileyo emva komtshato kulo mntu. Oko kukuthi, okoko lo mntu engangoyikisi isoyikiso kubudlelwane bakho.

Ke ngoku ukuba uyazi ezona ngcebiso zingaphambi komtshato ezinokulandelwa kubomi obonwabileyo emtshatweni, hamba kunye namalungiselelo enye yeentsuku ezilungileyo zobomi bakho. Ukufumana iingcebiso zokucebisa ngaphambi komtshato okanye imibuzo yangaphambi komtshato, qhubeka ufunda umtshato.com ngengcebiso yeengcali.