Umxholo
- 1. Ngena ngexesha lokujonga ubuso yonke imihla
- 2. Yenza ixesha lokuba nobabini kuphela (njengobusuku bomhla)
- 3. Thetha malunga nokungaphezulu kokusebenza nje
- 4. Yiba ngumphulaphuli onyanisekileyo nothobekileyo
- 5. Bajongane ngenkxaso
Nangona ayisiyonyani into esifuna ukujongana nayo, kukho amaxesha apho sonke singasokola ukunxibelelana emtshatweni. Xa uqala ukutshata ninomnye nomnye kuphela ukuba nexhala kwaye ubomi bubonakala ngathi bulula kakhulu.
Njengokuba utshatile ixesha elide, iimeko zobomi kunye noxanduva zinokuthatha indawo. Into eyayisakuba lunxibelelwano olugqwesileyo emtshatweni ngokulula inokujamelana nokwenza izinto ezininzi, kwaye ishiye ixesha elincinci kakhulu.
Ukuba oku kuvakala kuyinto eqhelekileyo, yazi ukuba asinguwe wedwa ozama ukuqonda indlela yokuphucula unxibelelwano emtshatweni.
Sinokuba neyona njongo intle kwaye siphulukana nendlela yethu xa sitsalwa sisebenza, abantwana bethu, kunye nokugcina nje ikhaya liqhuba. Kuthatha umgudu obonakalayo kumacandelo omabini okuphucula unxibelelwano emtshatweni wakho.
Oko kuthetha ukuba uyazi nokuba iqala nini ukutyibilika-kwaye nobabini nisebenzela ukugcina oku kungenzeki. Akusoloko kulula ukugcina umtshato wakho kunye nonxibelelwano, kodwa kufanelekile kwaye isibini esinxibelelana kakuhle sihlala sihlala kunye.
Ke, ukuba ujonga iindlela zokuphucula unxibelelwano emtshatweni okanye iingcebiso zonxibelelwano olungcono emtshatweni, emva koko uye endaweni elungileyo.
Ngale nqaku, siza kunika ezinye iingcebiso zonxibelelwano ngomtshato oko kungangqina ekuphuculeni unxibelelwano nabatshati kunye nokuphucula izakhono zonxibelelwano emtshatweni.
1. Ngena ngexesha lokujonga ubuso yonke imihla
Uya kuhlala ufumanisa ukuba udiniwe ekupheleni kosuku emva kokulinganisa lonke uxanduva lwakho. Ngexesha ofika ngalo ekhaya sele utyhafile kangangokuba konke onokucinga ngako kukuchitha nje ixesha uphumle kwindawo yakho kunye neengcinga zakho.
Oku akushiyi ixesha elininzi lokuba wena neqabane lakho niphinde nidibane okanye nichithe ixesha elisemgangathweni kunye.
Nangona kunokubonakala ngathi ngumsebenzi ekuqaleni, kufuneka ubeke imizuzu embalwa ukuze uthethe ubuso ngobuso. Ngokukhawuleza uza kulithanda kwaye ulixabise eli xesha lobuso, kuba likunika indlela entle yokuqhagamshela kwakhona.
Isitshixo sokuqonda indlela yokuphucula cunxibelelwano ngomtshato kukuchitha imizuzu embalwa kunye, kude nayo yonke enye into.
Nokuba kulungile ngaphambi kokuba ulale ebusuku, qiniseka ukuba uyathetha omnye nomnye ngayo nantoni na kwaye uyibone indlela oku kunceda ngayo ukuvula amasango ezikhukhula kwaye niphinde nithethe kwakhona.
2. Yenza ixesha lokuba nobabini kuphela (njengobusuku bomhla)
Ukuba nelo xesha suku ngalunye kunceda ukhumbule into oyithandayo ngomnye nomnye. Oku ngokungathandabuzekiyo kukhokelela kwisidingo sokuba nexesha elininzi elinikezelwe nina nobabini kuphela.
Nokuba ungangena kubusuku bomhla kube kanye ngenyanga, yenze loo nto- inokuba sisiseko somtshato wakho kunye nokugcina unxibelelwano luphila kwaye luhleli.
Ukuba nexesha kude nabantwana, kude noxanduva, kwaye ujolise nje kuwe njengesibini kukwenza womelele. Oku kukunika ithuba elihle lencoko elungileyo kunye nokunxibelelana kwakhona, yiyo loo nto unxibelelwano olusebenzayo luyinto ekuhambeni kwexesha.
3. Thetha malunga nokungaphezulu kokusebenza nje
Kulula ukubanjwa ngesiqhelo uthetha ngokucoca indlu okanye ngokuthatha abantwana yonke imihla. Oku kuyakuthetha ukuba unxibelelwano lwakho lungaphezulu malunga nokungaqhelekanga kwaye kuncinci malunga nencoko emnandi ekugcina unxibelelana kunye.
Yenze inqaku lokuthetha ngezinto ozifunayo, izinto ozithandayo, umdla okhethekileyo, imicimbi yangoku, okanye enye into ngaphandle kokusebenza kwayo iya kugcina iintlantsi ziphila kwaye uqinisekise ukuba uyonwabele into yokuthetha omnye nomnye.
Ukuphucula unxibelelwano emtshatweni emtshatweni kufuna wena neqabane lakho ukuba nizame izihloko ezahlukeneyo kunye neendlela zokugcina izinto zinomdla kwaye zikude nobuthathaka kwaye zingenamsebenzi.
4. Yiba ngumphulaphuli onyanisekileyo nothobekileyo
Enye yezinto ezibalulekileyo iindlela zokuphucula unxibelelwano neqabane lakho kukubeka ecaleni i-ego yakho kwaye uthathe inyathelo lokuqala lokuba uvuleleke ekuphulaphuleni. Ukuba ngumphulaphuli othozamileyo nolungileyo kuya kumema umkhwa ofanayo kwiqabane lakho.
Ukuze ube ngumphulaphuli olungileyo ungazama ukulandela la manyathelo alandelayo:
- Susa naziphi na iziphazamiso, ezinjengeefowuni zakho okanye iilaptops.
- Bukela imikhwa engathethi nto, kunye nezimbo zomzimba.
- Bonisa umdla, uvelwano, okanye uvelwano xa kukho imfuneko.
- Musa ukuphazamisa rhoqo kodwa buza imibuzo.
- Okona kubalulekileyo, cinga ngaphambi kokuba uthethe.
Jonga le vidiyo inomdla wengcali yesandi uJulian Treasure ethetha ngeendlela ezi-5 zokumamela ngcono:
Ngalo lonke ixesha khumbula- nokuba ungabonakala umngeni kangakanani kodwa ukuba unomdla wokwenene kwiqabane lakho kukhetho lwakho.
5. Bajongane ngenkxaso
Ufuna ukuxhasana kwaye ufuna ukuba ngulo mntu iqabane lakho linokuya kuye. Ekuphela kwendlela yokufika apho kungonxibelelwano olusebenzayo emtshatweni, kwaye ke kuya kufuneka uphinde uphinde uve ukuba kuthetha ukuthini ukuxhasana.
Phambi kokuba ubaleke uye kumhlobo onengxaki okanye uluvo, zama ukujongana endaweni yoko.
Yazi ukuba umtshato olungileyo uxhomekeke kuthando nenkxaso, kwaye xa nivulelana ngale ndlela ke nincedisa ukukhuthaza enye yezona zinto zibalulekileyo zokuba sisibini esithandanayo-abo baxhasanayo baya kuhlala behleli !
Yonke imitshato iyavela ngokuhamba kwexesha kwaye kunjalo nangendlela abantu abatshatileyo abanxibelelana ngayo emtshatweni wabo. Ukunqongophala konxibelelwano olusebenzayo kunokubangela, uxinzelelo, iingxabano, kwaye kude kuwutyhalele umtshato kuqhawulo mtshato.
Sebenzisa iingcebiso ezivela kweli nqaku emtshatweni wakho, kungekudala kunangoku ukuphucula unxibelelwano emtshatweni.