Iindlela ezili-10 zokuSinda kunye nokuchuma kubudlelwane obude

Umbhali: Louise Ward
Umhla Wokudalwa: 9 Eyomdumba 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Iindlela ezili-10 zokuSinda kunye nokuchuma kubudlelwane obude - I-Psychology
Iindlela ezili-10 zokuSinda kunye nokuchuma kubudlelwane obude - I-Psychology

Umxholo

Uninzi lwabantu alunakuvuma ukuba sithetha malunga nokuba ubudlelwane obukude busebenza njani kule mihla. Amaxesha amaninzi, abantu abakungqongileyo, kubandakanya abahlobo bakho kunye nosapho, banokucebisa ukuba ungaze uzibandakanye kubudlelwane obukude.

Ewe, akukho lula. Uya kuva ubungqina obuninzi malunga nendlela iqabane lakhe eliqhathe ngayo okanye liphelelwe luthando ngenxa yomgama. Unokoyika ngoku ngoku ukuqhubeka nobudlelwane obude onabo, obungafanele ukuba ubukho.

Nokuba abantu boyike kangakanani ukukuxelela ngamava abo angahleliwe, kuya kufuneka ukholelwe ukuba kukho ubudlelwane obunokuthi busebenze ngenxa yokuba benzelwe njalo.

Ukugcina uthando luvutha kunye nokuzinikela kuphila, sebenzisa la macebiso ali-10 obudlelwane obude sidwelise apha ngezantsi!


Jonga kwakhona:

1. Unxibelelwano rhoqo yinto ephambili

Ukuba wena neqabane lakho niqhelelene ngeekhilomitha eziliwaka, ngekhe kubekhona ukubonana yonke imihla. Nangona kunjalo, oku akuthethi ukuba awuzukunxibelelana.

Kuneke u yenza umgudu owongezelelweyo wokuthetha neqabane lakho njengoko oku kuya kuba yenye yezona ngcebiso zibaluleke kakhulu kubudlelwane obude ekufuneka uyigcinile engqondweni.

Unokwenza umnxeba okhawulezayo okanye uthumele "kusasa ekuseni", "utye isidlo sakho sasemini", kunye "nemiyalezo emnandi" yonke imihla.

Iya kuba ntle ngakumbi ukuba uyithumela okanye ihlekise ndiyakukhumbula iikowuti ezinokukhanyisa nosuku lomlingane wakho. Ungajonga ngezantsi ezinye zezicatshulwa onokuzisebenzisa ukumenza ahleke:


“Ndiyakukhumbula ngokungathi intombazana etyebileyo iphosa amaqebengwana.”

Andiqinisekanga nokuba ndiyakukhumbula okanye ndiyakukhumbula ukukuthuka. ”

"Kutheni kutheni ukuba ube mhle kangaka, akunakwenzeka ukuba ungakuhoyi."

“Ndisembindini wedabi apha, ndingakhumbula kamva?”

"Inja ayinasizungu, kodwa inja ilahlekile enye inja."

Ukuba unexesha elaneleyo, unokwenza neevidiyo ngemifanekiso yakho kwaye uthethe malunga nendlela olithanda ngayo nelikukhumbula ngayo iqabane lakho.

Zininzi kakhulu iingcebiso zobudlelwane obukude ezinokwenza unxibelelwano rhoqo lube nomdla ngakumbi. Kuba ukuba umthanda ngokwenyani umntu osebenza iinzame ezininzi ngekhe ibe yingxaki.

Ukufunda okuhambelana: Ingcebiso ngonxibelelwano kubudlelwane obude

2. Gxila kwiinjongo zomsebenzi zomnye nomnye

Kukho ukuzimela kubudlelwane obude. Nangona kunjalo, le nkululeko isebenza kuphela kwikhondo lomsebenzi kunye nesiqu sakho.


Le ngcebiso yemigama emide inokufumaneka kakuhle. Uya kuba nexesha elininzi lokujonga kwizinto eziza kulolonga ikamva lakho, elinokuthi nalo iqabane lakho lizuze kulo.

ImiSebenzi yenye yezona zizathu ziyaziwayo zokuba kutheni ubudlelwane bemigama emide busenzeka.Iqabane lakho linokuthi lenze ukuba amaphupha alo abe nokwenzeka yiyo loo nto kufuneka ahambe.

Le yeyona ndlela ichanekileyo yokuthanda umntu. Uyabavumela ukuba baphonononge umhlaba nokuba oko kuthetha ukubeka emngciphekweni izinto ezinokwenza ukuba ubudlelwane bakho bube nzima ukubaphatha.

Kufuneka ugcine ibhalansi njengeqabane kunye nomntu ofuna ukufumana nokuleqa ikamva.

Khumbula ukuba ukuba useka ikhondo lakho lomsebenzi, yonke into iya kuwela endaweni, nayo, kubandakanya ubomi bakho bothando. Nobabini ninoxanduva lokugcina ikhondo lomsebenzi omnye komnye ngelixa nisebenza kubudlelwane obukude.

3. Vuyisanani kunye

Wonke umcimbi obalulekileyo kufuneka ubhiyozelwe kunye. Zama ukuxabisa yonke into eyenzekayo ebomini beqabane lakho elimenza onwabe.

Ukuba ufumana ukunyuselwa, bhiyozela. Ukuba ngumhla wokuzalwa kwakhe, bhiyozela. Sukuwenza umgama ube sisizathu sokufumana umbhiyozo enifanele ukuwuthanda.

Zeziphi izinto zobuchwephesha bale mihla kunye nokusetyenziswa konxibelelwano ukuba awukwazi ukubhiyozela xa ungahlangananga ngobuqu?

Iiplatifomu ezimbini ezisetyenziselwa ukwenza iifowuni zevidiyo ziSkype kunye neXesha lokujongana. Unokuseta nje ngokulula umhla wokutya ngelixa iqabane lakho likwelinye icala lehlabathi.

Ungaqala ukuthambisa iiglasi zakho kunye kwifowuni yevidiyo ukutywina umzuzu obhiyozelweyo wobomi bakho. Nokuba siyintoni na isizathu sokubhiyozela kwakho, bhiyozela yonke into.

Le yenye yeengcebiso zobudlelwane obukude ekufanele ungaze uzilibale.

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Zibekele ixesha lokuba wedwa

Ukuzinika ukuphefumla okanye uxolo lwengqondo kubalulekile kubudlelwane obukude. Kuya kufuneka uzixabise ngokugcina izinto zihambelana, kubandakanya ikhondo lomsebenzi kunye nolwalamano.

Kuba uyasebenza, kuyanikezelwa ukuba kungakho amaxesha apho uyakuziva udiniwe, oko kunokubangela ukungaqondani neqabane lakho. Ke kunjalo kubaluleke kakhulu ukuzibekela ixesha, ezinokukunceda ucinge ngokucacileyo nangokuzola.

Awudingi ukuzijikeleza ngokwakho kwikhondo lomsebenzi kunye neqabane lakho; nawe ufanele ukutotwa.

Unokufumana into entsha oyithandayo, iqhina nosapho kunye nabahlobo, elinokukunceda unxibelelane kwakhona nabantu abakuthandayo. Zininzi izinto ekufuneka uzenzile njengoko kufuneka wenze le ngcebiso ngobudlelwane obude kakhulu, ukuze ube nokonwaba ngakumbi kwaye usempilweni.

5. Nyaniseka omnye komnye

Ukunyaniseka ngumgaqo-nkqubo obalaseleyo, okanye bathi. Oku kufuneka kube sisaci sakho esiphambili kunye ukuze uphile ubudlelwane obukude.

Thethani kwaye nabelane ngayo yonke into ukuze ningagcinani mfihlelo omnye komnye. Ukuba unengxaki mxelele. Ukuba uziva unomona, yitsho. Ukuba uziva ngathi wenza into engaqhelekanga, thetha ngayo.

Le ngcebiso yobudlelwane obukude ingangoyena mntu Eyona ndlela yokuthintela ukungqubana oko kunokuphelisa ulwalamano lwenu. Kungcono ke nithethe ngengxaki ukuze nobabini nixhase nenze isisombululo kunye. Kubudlelwane obude, kufuneka ube yincwadi evulekileyo omnye komnye.

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6. Thumela izipho rhoqo

Kukho amandla ekuthumeleni izipho kwiqabane lakho. Kwakhona, akufuneki uvumele umgama ukuyekise ukwenza izinto eziqhelekileyo umntu anokuzenzela iqabane lakhe.

Iivenkile ezikwi-Intanethi ezinikezela ngendlu ngendlu zizisa kakhulu kule mihla. Yiyo loo nto ukukunika izizathu ezininzi zokuthumela izipho kwiqabane lakho nokuba zihlukane ngeemayile.

Abantu bayathanda ukugcina izinto ezingalibalekiyo, kwaye kuba awungekhe wenze iinkumbulo kunye, ungazisebenzisa izipho zakho njengezinto zokutshintsha okwethutyana ocinga ngazo.

Oku kunokubonakala kulula kwaye kulula xa kuthelekiswa nezinye iingcebiso zobudlelwane obude. Nangona kunjalo, oku kuyakwenza ifuthe elikhulu entliziyweni yeqabane lakho. Nceda iqabane lakho likhumbule uthando lwakho ngokwasemzimbeni ngokuthumela izipho ezinje ngezacholo, iimpahla, iziqholo nezinye ezininzi.

7. Cwangcisa imihla yokutyelelana

Nokuba niphakathi kwamazwe amabini ahlukeneyo, ukubeka umhla wokubonana ngobuqu kubaluleke kakhulu. Awunakho ukuvumela iqabane lakho likulinde iminyaka ungabonani.

Lonke ulwalamano olukude kufuneka zalisekiseni ulangazelelo lomnye nomnye, hayi ngokweemvakalelo kuphela kodwa nangokwasemzimbeni. Kuya kufuneka ubeke usuku oza kujonga ngalo kunye ukuze ekugqibeleni nive imfudumalo yomnye nomnye.

Ukuba nobabini ninako ukusinda kubudlelwane obukude, kungakanani ukuba ninokunyamezela ukuba nobabini nindawonye?

Olu luphawu lwazo zonke iingcebiso zobudlelwane obukude njengoko lo ingumzuzu wokuba zombini iintliziyo zingasekho kude kwenye kwenye.

Ewe ulwaneliseko yinto engeyiyo xa sele nibambane ngezandla kwaye uxelele iqabane lakho buqu ukuba limthanda kangakanani.

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Zibekele injongo ngekamva lakho

Le ngcebiso yobudlelwane iyafana nokugxila kwiinjongo zomsebenzi zomnye nomnye.

Ukuba uyazi ukuba usebenza nzima njani kwikhondo lakho lomsebenzi, mhlawumbi uyazi ukuba ungaseta njani ikamva lakho. Yenza umzabalazo wobudlelwane bexesha elide njengenkuthazo yokufezekisa izicwangciso zakho. Ukubeka iinjongo zekamva kuya kukunceda ukuba uphucule ukugxila kwakho.

Ngokuqinisekileyo uyazi ngokuqinisekileyo ukuba ngenye imini, kuyakufuneka uhlale phantsi kunye neqabane lakho kwaye akufuneki ube kude omnye komnye. Kwaye ngaloo mhla uyeza, kufuneka Qiniseka nge-100% ngeakhawunti yakho yebhanki kunye neenjongo zakho.

Kuya kufuneka ukholelwe ukuba umzabalazo kubudlelwane obukude ngumzuzwana kuphela kuba uyakukhokelela ekusebenzeni okumnandi kokuchitha bonke ubomi bakho kunye neqabane lakho lomgama omde.

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9. Kuphephe ukwenza izinto eziza kumcaphukisa

Yeka ukwenza izinto ezizokumcaphukisa. Ukuba uyazi ukuba uyabamonela umntu osebenza naye, yeka ukuphuma nalo mntu ungaphandle komsebenzi.

Ukuba kunokwenzeka ukuba kukho iintlanganiso ezibandakanya wena kunye nomntu omenza abe nomsindo, ungalixelela iqabane lakho kwangaphambi kwexesha ukuze azi kwangaphambili.

Ukuthintela ukungqubana, kuya kufuneka wazi izinto ezenza ukuba iqabane lakho lihlanye kwaye lingazithembi. Nje ukuba iqabane lakho liqale ukuthandabuza, akusayi kuba lula kuwe ukufumana ukuthembela okupheleleyo.

Ke, ungaze ulibale le ngcebiso yobudlelwane bemigama emide kuwe thintela iingozi zokonakalisa ubudlelwane. Ingqondo yakho kunye nentliziyo yakho kufuneka zisetyenziswe ekuthatheni isigqibo malunga nezinto ekufuneka uzenzile nokungafanele uzenze.

10. Sukuwenza umgama ube sisizathu sokuhlala usondelelene

Kubalulekile ukubeka umlilo ovuthayo kulwalamano lwakho. Nokuba nina nobabini nikubudlelwane obukude, umnqweno wakho wesini omnye komnye kufuneka uthathelwe ingqalelo.

Xa uthando kushushu, akukho ndlela ulwalamano luya kuwa ngaphandle. Le yenye yeengcebiso zobudlelwane obude obulula onokuzithatha njengokufumana ishushu kwaye kushushu kulowo umthandayo ayingomsebenzi onzima ukwenza.

Unokwenza oku ngokuthumela imiyalezo kunye okanye iikowuti ezilungileyo kakhulu eziza kubangela umnqweno weqabane lakho.

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Isiphelo

Zininzi umahluko ocacileyo kubudlelwane obusondele kunye nobudlelwane obude.

Nangona kunjalo, ngoku ekubeni ekugqibeleni nifunde yonke into, siqinisekile ukuba anizukunandipha nje ixesha eninalo omnye nomnye kodwa uya kuyivuyela yonke into encinci egcina lonke ulwalamano luhlala luhleli!

Ke, zeziphi kwezi ngcebiso zobudlelwane bude zide zilandelayo uceba ukuzenza ngoku? Nika izimvo zakho apha ngezantsi!