Iindlela ezili-10 eziLumkileyo zokuthintela ubudlelwane obude-kude kwiDrama

Umbhali: Louise Ward
Umhla Wokudalwa: 3 Eyomdumba 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Iindlela ezili-10 eziLumkileyo zokuthintela ubudlelwane obude-kude kwiDrama - I-Psychology
Iindlela ezili-10 eziLumkileyo zokuthintela ubudlelwane obude-kude kwiDrama - I-Psychology

Umxholo

Xa uthandana nomntu othile, uya kufuna ukusondela kubo, kangangoko kunokwenzeka. Uya kufuna ukuthetha nabo xa ubuyela ekhaya. Phuma kwisidlo esikhanyise ikhandlela ngempelaveki okanye ubambe imuvi yakho oyithandayo.

Nangona kunjalo, akunakwenzeka ukuba nayo yonke into esiyinqwenelayo. Kunokubakho ixesha apho omnye wenu kufuneka aphume ngaphandle kwedolophu nokuba aye emsebenzini okanye ngenxa yezizathu ezithile.

Abantu bahlala besithi ubudlelwane bemigama emide abusoze busebenze. Abahlobo bakho banokuthi ubudlelwane bexesha elide lomdlalo ukuze babe namava okanye babekhe beva kwabanye. Nangona kunjalo, awunakukhathazeka kwaphela.

Uluhlu olungezantsi zezinye zeengcebiso zokwenza ulwalamano nomsebenzi.

1. Unxibelelwano olugqithisileyo

Nanini na xa umntu ethetha 'ngendlela yokwenza umgama omde usebenze', unxibelelwano rhoqo sesinye sezona ngcebiso ziphambili zicetyiswa ngumntu wonke.


Kukho umgca omncinci kakhulu phakathi konxibelelwano olulinganiselweyo nolugqithisileyo. Nobabini kufuneka nihloniphane ixesha kunye nobomi obusemthethweni. Awunakulindela ukuba ube semnxebeni, ngalo lonke ixesha. Ukuthintela ukungenelela okanye ukuzikhusela ngokugqithisileyo, gqiba ngexesha lokuthetha omnye nomnye.

Oku kuyakusindisa okuninzi ubudlelwane bemidlalo ekude Oko kungafika xa omnye wenu eqala ukubiza ixesha ngalinye losuku ngaphandle kokujonga ukuba ingaba omnye umntu unokuba exakekile kwintlanganiso ebalulekileyo okanye emsebenzini othile obalulekileyo.

2. Beka yonke into ngokokubaluleka kwayo

Xa uku ubudlelwane obude, ukungakwazi ukubeka phambili izinto, ubomi bakho kunye neshedyuli yakho kukhokelela kuxinzelelo lwexesha elide.

Izinto ezininzi ziza emfanekisweni, indawo yexesha, ixesha lakho lokulala, kunye nobomi bakho bobungcali kunye nobomi bakho. Ukuba awukwazi ukubeka izinto kunye uze kufikelela kwisigqibo, izinto zinokuphuma ngaphandle kwaye zingakhokelela kwidrama yobudlelwane obude.


Ke, ukunqanda nantoni na, beka phambili yonke into.

Ukufunda okuhambelana: Iingcebiso ezingama-20 zobudlelwane obude kumtshato wabantu abatshatileyo

3. Ukugqithisa kulindelo

Ungayiphepha njani idrama kubudlelwane obukude? Ewe, kuthintele ukungqubana kolindelo. Nobabini, njengomntu ozimeleyo, ninolindelo oluhlukeneyo kubomi bakho nakwamanye. Kuyimfuneko ukuba nobabini nithethe ngezinto enizilindeleyo kunye kwaye nisuse nakuphi na ukubhideka.

Kubalulekile ukuba uphephe nayiphi na ubudlelwane bemidlalo ekude. Nje ukuba nobabini nicace kulindelo eninalo omnye komnye, niyakuthintela nantoni na enokubangela uphazamiseko ebomini benu.

4. Dibana rhoqo

Indlela yokwenza umsebenzi omde? Ungaphoswa luqhagamshelo lomzimba. Ngelixa usebenza ekugcineni unxibelelwano lweemvakalelo kunye nengqondo ngexesha lobudlelwane obude, akufuneki ukujongele phantsi ukubaluleka konxibelelwano lomzimba.


Ngamanye amaxesha, unxibelelwano olomeleleyo lweemvakalelo okanye lwengqondo luyangxenga xa udibana nomntu ngokwasemzimbeni emva kwexesha elide kakhulu.

Ke, zama ukudibana kube kanye rhoqo kwiinyanga ezintathu ukuya kwezine ukugcina uxhulumaniso lomelele.

5. Hlalani nihlaziya

Xa nihlala kunye okanye kwidolophu enye, ukunika uhlaziyo lwemihla ngemihla kubalula. Nangona kunjalo, oku kuyavavanywa xa uku ubudlelwane obude.

Ukuze ndi yenza umsebenzi omde okanye ukunqanda naluphi na uhlobo lwe ubudlelwane bemidlalo ekude, zama ukugcina omnye nomnye ehlaziywa malunga nobomi bakho, nokuba kungumbhalo, Umyalezo we-App, i-imeyile okanye umnxeba.

Ngale ndlela, nobabini niyinxalenye yamanqwanqwa obomi kunye nobomi bemihla ngemihla.

6. Yiba nobuchule ekusekeni unxibelelwano

Sithembele kwitekhnoloji kakhulu. Ubomi bethu bonke buxhomekeke kwaye bujikeleza kuyo. Nangona kunjalo, xa ubudlelwane obukude, kuya kufuneka uyile ekumiseni unxibelelwano kwaye ujonge iindlela ezingezizo ezobuchwephesha, njenge-imeyile yenkumba okanye iiposikhadi.

Oku kuthandana kwaye kunokuzisa icala elahlukileyo kubudlelwane bakho. Khumbula 'Unayo Imeyile'!

7. Yenza izinto ozithandayo

Kuqhelekile ukuba uhlengahlengise ubomi bakho ngokwentanda yakho xa nobabini nikunye. Nobabini nifuna ukwenza izinto kunye kwaye anifuni kucaphukisana. Nangona kunjalo, xa ungekho komnye nomnye, thatha eli xesha ukwenza izinto ozithandayo.

Okukhona uya kunxibelelana nawe, kokukhona uya kuziva ungcono kwaye uqhagamshele kwisithandwa sakho. Olu luhlobo oluqhelekileyo lokuthintela ubudlelwane bexesha elide lomdlalo, echitha yonke into entle eniyakhe kunye nobabini.

Ukufunda okuhambelana: Iindlela ezi-5 onokuthi ulungiselele ubuDlelwane obuMde

8. Yazisa abanye ngayo

Kumzamo wokufumana indlela yokwenza ubudlelwane obude obude buhlale, ungalibali ukuba enye yezinto ezibalulekileyo ekufuneka uyenzile kukwazisa umntu wakho ovaliweyo ukuba uyazi ukuba ukunye.

Yonke ngumdlalo wengqondo. Xa uku ubudlelwane obukude kwaye uyamkele le nto, akukho nto imbi ngokwazisa abanye ngayo. Okwangoku uxelela abanye, lonke uqikelelo kunye nokuthandabuza kuyabuna kwaye uyazithemba malunga nolwalamano lwakho.

9. Ukulwa luphawu olulungileyo

Uninzi lwabantu luya kubeka umlo njenge ubudlelwane bemidlalo ekude kwaye unokucebisa ukuba oku kungabuphelisa ubudlelwane bakho. Nangona kunjalo, oku akuyonyani ngokupheleleyo.

Ngelixa ujolise ekwabelaneni nazo zonke izinto ezilungileyo kubomi bakho bemihla ngemihla, kuya kufuneka ukhuphe umahluko kumbono kunye neentsuku ezimbi kwiqabane lakho ngokunjalo, nokuba baphi. Lo mahluko uya kukuzisela kufutshane njengoko silwa kuphela nabo sidibana nabo.

Ke, thatha umlo njengophawu olulungileyo kwaye ujonge iindlela zokoyisa imiceli mngeni.

10. Ubudlelwane obukude buqhelekile

Ngamanye amaxesha, yingqondo yethu edlala imidlalo emininzi.

Okwangoku xa sicinga ukuba sikubudlelwane bexesha elide, izinto ezininzi ziyatshintsha. Ngokufanayo, ukunqanda idrama kakhulu kubudlelwane, kufuneka siqwalasele ubudlelwane obukude njengomnye nje ubudlelwane obuqhelekileyo.

Ngaphandle koko, baninzi ababa kubudlelwane obukude kule mihla kwaye banako ukubugcina ngaphandle kokuxokozela. Ke, ukuba kubudlelwane obukude, kuyinto eqhelekileyo.