Izinto ezi-5 ezibalulekileyo ekufuneka ziqwalaselwe ngexesha lokwahlukana ngokusesikweni

Umbhali: John Stephens
Umhla Wokudalwa: 24 Eyomqungu 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Izinto ezi-5 ezibalulekileyo ekufuneka ziqwalaselwe ngexesha lokwahlukana ngokusesikweni - I-Psychology
Izinto ezi-5 ezibalulekileyo ekufuneka ziqwalaselwe ngexesha lokwahlukana ngokusesikweni - I-Psychology

Umxholo

Xa ubudlelwane buba mandundu, abanye abantu abakulungelanga ukulandela uqhawulo-mtshato. Endaweni yokwenza isahluko sokugqibela sobudlelwane bakho, abanye bakhetha ukulandela ukwahlukana ngokusesikweni.

Ukwahlukana ngokwasemthethweni ngamanye amaxesha kubhekiswa kuko njengokwahlukana ngokusesikweni kuba kukho isivumelwano esisemthethweni esibhaliweyo esibhaliweyo esiza kukukhusela.

Olu khuseleko luya kuninceda nobabini niqhubele phambili kunye okanye ngaphandle komnye ngaphandle kokubonisana neenkundla kwakhona. Ikwenzela notshintsho olugudileyo, ukuba ungathatha isigqibo sokuqhawula umtshato kwixa elizayo.

Xa utyikitya isivumelwano sokwahlukana phakathi kwesahlulo esisesikweni, amathuba oxolelwaniso emva kokwahlukana mancinci, kodwa hayi zero.

Yintoni ukwahlula ngokusesikweni, kubiza malini, kwaye ziziphi izibonelelo? Kweli nqaku kuxoxwa ngayo yonke into ilungile ukusuka kwinkcazo yokwahlula ngokusesikweni kuluhlu lokutshekisha umtshato.


Yintoni ukwahlukana ngokusesikweni?

Ngokuchasene nokwahlukana okungacwangciswanga, ukwahlukana kwakho okusesikweni kwenza ukuba umthetho ubandakanyeke. Ngaphandle kokuqhawula umtshato ngokusemthethweni kunye nokuchitha umtshato wakho, ukwahlukana ngokusesikweni kuya kukuvumela ukuba ube nemigqaliselo esemthethweni eyenziwe yinkundla ngaphandle kokuqhawula umtshato.

Oku kuya kubandakanya ukwahlukana ngokwasemthethweni apho isivumelwano sobabini senziwe malunga noxanduva kunye namalungelo eqabane ngalinye.

Ukuze uthathwe njengokwahlulwa ngokusemthethweni, wena neqabane lakho nifanele ukuhlala ngokwahlukeneyo ukuya kuthi ga kwiinyanga ezi-6. Akufuneki kubekho ithemba loxolelwaniso xa ulandela umtshato.

Ukwahlukana ngokusesikweni kudala iseti yemithetho egunyazisiweyo egqitywe ziinkundla malunga nendlela ezisingathwa ngayo iimali, iiasethi, abantwana neminye imicimbi yezomthetho.

Oku kukwathetha ukuba kuyabiza ngaphezu kokwahlukana okungacwangciswanga (okungabizi mali), ngakumbi ukuba isibini ekuthethwa ngaso asinakufikelela kwisivumelwano.

Ukuvana neqabane lakho langaphambili

Kuyanceda ukuba wena kunye ne ex yakho ninokuvana ngeli xesha lokwahlukana emtshatweni. Oku kuyakwenza ukuba le nkqubo ihambe kakuhle kuye wonke umntu obandakanyekayo.


Gcina iintloko ezicacileyo kwaye ucinge ngendlela efanelekileyo yokwahlulahlula ipropathi, ixesha nabantwana, amatyala kunye nezinto onazo. Ayizukukhokelela kuphela ekwahlukaneni okukhawulezayo komtshato, kodwa iyakunceda nokugcina iindleko zomthetho ziphantsi.

Ukuba unengxaki yokuthatha isigqibo sokwahlukana, ukulamla izibini kuya kuba luncedo ekufikeleleni kwisivumelwano kwezi zihloko zibalulekileyo.

Izinto oza kuzixoxa

Kuba uza kutyikitya iphepha lokwahlula-hlula kunye namaxwebhu abophelelayo, kubalulekile ukuba uyazi ngokuthe ngqo into ongena kuyo xa usukela ukwahlukana ngokwasemthethweni. Kuqala, kuyakufuneka ugcwalise uxwebhu lwezikhalazo ngokwahlukana.

Uya kudinga iikopi ezininzi, oza kuzithumela kwinkundla yoqhawulo mtshato. Ngalo lonke ixesha zigcinele iikopi ezizezakho zamaxwebhu asemthethweni afunekayo ngexesha lale nkqubo.


Uya kuthi emva koko uhlawule umrhumo wakho. Iphepha liya kuthi emva koko lenziwe ngabo bobabini abahlukeneyo ababonisa ukuba ngubani oza kufumana ntoni kwaye ziya kuphathwa njani ii-asethi kunye nabantwana.

Nazi ezinye zezinto oza kuxoxa ngazo kwilinge lakho lokwahlukana ngokwasemthethweni:

1. Izibophelelo zemali

Ngamanye amaxesha kubhekiswa kulondolozo lokwahlulahlula, oku kubhekisa kulungelelwaniso ngokusemthethweni lwezibophelelo zakho zezemali ezinje ngetyala ekwabelwana ngalo, ukuhlawulwa kwempahla / ukubhatalwa kwemali mboleko, inkxaso yomntwana, kunye neminye imiba yokhathalelo lwempahla kunye neepropathi.

Kufuneka iqatshelwe into yokuba inkundla iwonga umntu ngamnye ngexesha lokwahlukana ngokwasemthethweni ayisoloko ibonisa ukuba bazakufumana ntoni xa beqhubeka noqhawulo mtshato kwixesha elizayo.

2. Ukutyelela umntwana nokugcina umntwana

Nangona ungaqhawuli mtshato, ukwahlukana ngokwasemthethweni kuya kufuna ukuba bobabini abazali bathathe isigqibo malunga nokutyelelwa kwabantwana kunye nesivumelwano sokugcina umntwana. Abazali abalumkileyo baya kubeka abantwana babo phambili kule meko.

Logama nje kukhuselekile ukwenza njalo, vumela iqabane lakho ukuba lihlanganyele kunye nani ukuze nobabini nibe noxanduva olusemthethweni lwabantwana benu.

Vumela ukutyelelwa kunye nawe kunye ne-ex yakho ukuze abantwana bakho bahlale benobomi bentsapho obulinganiselweyo kwaye bazive bekhuselekile kwaye bekhuselekile, ngaphandle kwazo zonke ezi nguqu zintsha zenzeka ngenxa yokwahlukana ngokusesikweni.

3. Iimeko zokuphila

Xa usenza isivumelwano sokwahlulwa ngokusesikweni, wena kunye ne ex yakho nithathe isigqibo sokuba ngubani oza kuhlala ekhaya.

Nokuba uhlala nabani, kuhlala kucetyiswa ukuba abantwana bakho mabahlale kumakhaya abo ukuze kungabikho siphithiphithi singeyomfuneko ngexesha lokwahlukana kwenu.

4. Isivumelwano esisemthethweni nesibophelelayo

Nje ukuba uyile isivumelwano sakho neqabane lakho kunye neenkundla, qiniseka ukuba uvumelana ngokupheleleyo neziqulatho zazo phambi kokuba utyikitye nantoni na. Kuyenzeka ukuba utshintshe okubhaliweyo kwisivumelwano sakho.

Okwangoku, omabini la maqela kufuneka avumelane nesindululo esitsha, esingasoloko kulula ukusifezekisa, ngakumbi kwimeko yokwahlukana okukrakra okanye amadabi okugcina abantwana.

Ukuba iqabane lakho alivumelani notshintsho onqwenela ukulwenza, kuya kufuneka uhambise izicelo zakho ezintsha kwinkqubo yenkundla, eyinto ende nexabiso elininzi.

5. Izinto ekufuneka uzikhumbule

Yenza injongo yakho ukulandela uluhlu lwakho lwemigaqo kunye nemigaqo oyizobileyo ne-ex yakho, okanye ubazise ngenye indlela. Ukuba nanini na, omnye wenu waphula isivumelwano esenziwe kwisivumelwano esisemthethweni, ungasiwa enkundleni ngenxa yokwaphula umthetho.

Xa ulandela ukwahlukana ngokwasemthethweni, kubalulekile ukuba wazise umcwangcisi-mali wakho, isikolo sabantwana, i-ofisi yeerhafu, iinkampani ze-inshurensi, iinkampani zeentengo zemboleko, umboneleli wezempilo, kunye nenkonzo yeposi (ukuba kuya kufuneka uthumele imeyile kwidilesi entsha) ngokwahlukana kwakho thintela naziphi na iingxaki kwinkonzo.

Jonga ividiyo enikezwe ngezantsi eya kukunceda ufumane ulwazi olunzulu ngenkqubo yokwahlukana ngokwasemthethweni.