Incwadana ekhawulezayo eneNgcebiso, iiNzuzo kunye neNgxaki yokuHamba ngokuKhawuleza

Umbhali: Laura McKinney
Umhla Wokudalwa: 5 Utshazimpuzi 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Incwadana ekhawulezayo eneNgcebiso, iiNzuzo kunye neNgxaki yokuHamba ngokuKhawuleza - I-Psychology
Incwadana ekhawulezayo eneNgcebiso, iiNzuzo kunye neNgxaki yokuHamba ngokuKhawuleza - I-Psychology

Umxholo

Ukuthandana ngesantya esiphezulu, okuyinkqubo yokutshatisa, ngenjongo yokukhuthaza abangatshatanga ukuba bahlangane namaqabane anokubakho ngexesha elifutshane kakhulu, sele kuthandwa kakhulu kula maxesha.

Kodwa zeziphi iimpazamo eziqhelekileyo ezenziwa ngabathathi-nxaxheba?

Zithini izinto ezilungileyo nezingeloncedo isantya ukuthandana?

Kule nqaku, siza kujonga kanye loo nto kwaye singene nzulu ukubona iingxaki ezinokuvela kubudlelwane phakathi kwabantu abathandanayo abathandanayo. Okokuqala, masiqale ngokujonga kwiimpazamo eziqhelekileyo ezenziwa ngabathathi-nxaxheba.

Iimpazamo kufuneka uziphephe xa unomhla wesantya

Ukuqala kakubi kwintetho

Ukungabinayo indlela enomdla yokuqalisa incoko kuya kukubona uqala ngemibuliso elula. Le ndlela yomhla wesantya ayizukusa kude kwaye omnye umntu uya kuphulukana nomdla kwincoko.


Oku kuya kukhokelela ekubeni ufumanise encinci okanye akukho nto inomdla ngomnye umntu.

Ukunganaki kakhulu

Qiniseka ukuba uyakuphepha ukungakhathali.

Ukungakhathali akuyi kukuzisela amanqaku amaninzi kodwa kuya kukubonisa njengomntu ongathandekiyo ongaliboni icala lezinto.

Zama ke ukuba nethemba njengoko abantu abanomdla bekholisa ukutsala abantu.

Izakhono zokunxibelelana

Ngenxa yexesha elilinganiselweyo elabelwe incoko nganye ngexesha lesantya, kuya kufuneka uqiniseke ukuba incoko ihlala iyincoko hayi i-monologue apho kulawula khona iseshoni iphela.

Ukulawula incoko kuya kwenza ukuba omnye umntu akujonge njengesiqu sakho okanye onovalo.


Ukungabikho kwephulo

Kuqhelekile ukuba amadoda akhokele, ke xa uthatha inxaxheba kwisantya sokuthandana, bonisa inyathelo lokuqala kwaye ulawule inyathelo.

Unemibono ephathekayo malunga nento oyifunayo ngexesha leseshoni yokuthandana.

Amalungiselelo amabi kwixesha lokuqala

Ukuba uza kuthatha inxaxheba kumhla wokuqala wesantya qiniseka ukuba ulungiselela ngokwaneleyo.

Cela iingcebiso zokuthandana kunye neengcebiso zokuthandana kubahlobo abanamava okanye bajonge kwi-intanethi.

Uninzi lwabathathi-nxaxheba, nkqu nabathathi-nxaxheba abaqhelekileyo, beziganeko zokuthandana ngokukhawuleza bayasilela ukulungiselela umsitho. Ngenxa yamalungiselelo angonelanga, aba bantu baphela bexakekile ngexesha lomsitho kwaye bagqibela ngokungafumani nkqu ngokwengcebiso yokuthandana kulo msitho.

Ukunikezela kwangethuba

Umsebenzi wokufumana umntu olungileyo awusoze ube lula kwaye awusoze ube lula.


Ukuba uphoxekile kumhla wokuqala wesantya, ayisiyiyo imeko yokuba yonke imihla yesantya esiya kulandela iya kuvela iyafana.

Khumbula ukuba ufuna ubudlelwane obonwabileyo, hayi ubudlelwane obuzaliswe ziingxaki. Ke musa ukuyeka ngokukhawuleza kuba ukwenza oko akunakunceda kwimfuno yakho yokufumana umntu olungileyo.

Ukuba nomdla kubudala kunye nokubonakala

Kuya kufuneka ujonge ukuhambelana nomnye umntu kwaye apho unomdla oqhelekileyo ngokuchasene nembonakalo kunye nobudala. Ukugxila kwinkangeleko kunye nobudala kuya kubangela ukuba ulahlekelwe liqabane elinokubakho.

Ke kwixesha elizayo xa uthatha isigqibo sokuthatha inxaxheba kumnyhadala wokuthandana ngesantya, musa ukulandela ipakethi egxila ekubukekeni kwaye ekugqibeleni uphulukane nomntu onokuthi enze iqabane elinothando nelikhathalayo.

Vula nje kwaye usebenzise ixesha kwaye uzame ukufunda malunga nobuntu bomnye umntu kunye nobuntu bakhe.

Iinkqubo zokuthandana ngokukhawuleza

Inkulu kubantu abaxakekileyo

Ezi ziganeko zilungile kwabo baneshedyuli exakekileyo engenalo ixesha lokujikeleza ujonge imihla emitsha.

Uninzi lwaba bantu alufumani xesha lokudibana. Xa befuna ukuthandana iingcebiso kungenzeka ukuba bajolise kwezi zantya zithandanayo njengoko zithatha ixesha elifutshane. Abantu abanjalo baya kwezi ziganeko ngethemba lokufumana iqabane elifanelekileyo abaya kuba nolwalamano oluhle kunye nabo.

Indawo efanelekileyo yokudibana nabantu abatsha

Imihla yesantya ziindawo ezilungileyo zokudibana nabantu abatsha abafana nawe ngokweempawu zobuntu.

Ama-introverts, umzekelo, aya kubona olu hlobo lokuthandana njengethuba elihle lokudibana neqabane elifana nabo njengokuzibandakanya nabantu kwilizwe lokwenyani ngumceli mngeni kubo.

Ixabiso eliphantsi

Speed ​​ukuthandana ayibizi kwaye ipokotho-inobuhlobo ke ukuba ufuna into enokubangela ubudlelwane obonwabisayo kwaye kwangaxeshanye kungabizi kakhulu yeyakho le.

Hayi phantsi koxinzelelo lokukhetha iqabane

Ngaphandle kokuba unomdla kwaye uthathe isigqibo sokukhetha iqabane, umntu akaze abe phantsi koxinzelelo lokukhetha iqabane kwisantya sokuthandana. Ke sukuya kwisantya sokuthandana nomcimbi wokuba kufuneka ufumane iqabane.

Ukuba awunethamsanqa emva koko fumana nje ezinye iingcebiso zokuthandana kunye neengcebiso zokuthandana ezinikezelwayo, emva koko uye kwesinye isantya sokuthandana.

Ithuba lokudibana neqabane

Uninzi lwabantu luye lwadibana namaqabane abo kwiminyhadala enjalo kwaye baqhubela phambili ukuba kubudlelwane obonwabisayo. Ke yiba nesimo sengqondo esifanelekileyo xa uzimasa iminyhadala enjalo kwaye ukuba enye ayizukuphuma ngendlela obuyilindele ngayo, musa ukunikezela kodwa qhubeka uzama de ufumane iqabane elifanelekileyo.

Ukhatywa kancinci

Ukuba esinye isizathu okanye esinye ukhetho lwakho alukhethi, ngekhe utyale imali eninzi ngokwexesha, imali okanye iimvakalelo.

Bendlela isantya ukuthandana

Ityekele ekuthandeni kujongeka njengokuhambelana

Ukukhawulezisa ukuthandana kuthanda abathathi-nxaxheba abajongeka benobuntu obuphumayo.

Oku kungenxa yokuba abathathi-nxaxheba abaninzi bajonge ukubukeka kwamaqabane abo ngokuchasene nokuhambelana. Oku kushiya abo bathathi-nxaxheba bangathandanga ngokukodwa okanye abo baneentloni, bengafumani sabelo silungileyo kwimisitho enjalo.

Ukuthandana ngokukhawuleza kuxhomekeke kwimbonakalo kunye nokubonakala kokuqala kunokulahlekisa

Lo mntu ukuchukumisileyo kwimizuzu emihlanu yokuqala unokuvela abe slug emva kweeveki ezimbalwa zokuthandana.

Ngexesha elizayo xa uthatha inxaxheba kumnyhadala wokuthandana ngesantya esiphezulu, gcinani engqondweni ukuba ubudlelwane obonwabisayo abuyomphumo wenkangeleko yomzimba kodwa ngabo bobabini bayahambelana.

Awunakho ukulawula ukuba ngubani oza kumcimbi

Kufana nokuya kumhla ongaboniyo kunye nokuqiniseka kuphela ukuba kuya kubakho umntu oza kudibana naye.

Ngalo lonke ixesha usiya kwimisitho enjalo zilungiselele nantoni na. Ukuba akukho mntu uhlangabezana nolindelo lwakho, uphela uziva ngathi umoshe ixesha lakho uthatha inxaxheba kumnyhadala.

Umsantsa kolindelo kunye nenjongo

Nangona iinjongo zakho zokuzimasa umsitho womhla wesantya zinokucaca, iinjongo zomnye umntu zisenokungacaci.

Kweminye kuya kuba ukulibala malunga nolwalamano lwangaphambili, abanye ukufumana iqabane lokuzonwabisa kunye nexesha elifutshane ngelixa abanye befumana ukufumana iqabane lomphefumlo.

Ukungathembeki

Emva kokufumana ubudlelwane kunye neqabane elikhawulezayo lokuthandana ungakhange uthathe ixesha lokuba wazi ngcono, unokuza kamva ufunde kumanyano ukuba elo yayingeloqabane lakho lilungileyo kuwe.

Ngenxa yoko, ezi zibini ngamanye amaxesha ziqala ukukhangela iziyolo kwenye indawo njengoko zingonwabanga.

Amaxabiso ahlukeneyo kunye neenkolelo

Elinye iqabane linokuba neenqobo ezahlukeneyo zokuziphatha kunye neenkolelo zonqulo eziya kubonakala emva kokungena kubudlelwane obubalulekileyo.

Ukuba lo mahluko awuphathwanga ngokufanelekileyo ngengcebiso yobudlelwane okanye unxibelelwano olusempilweni, oluvulekileyo, izibini zinokuphela zoqhekeka kwaye zizibuyisele apho ziqale khona.

Ukuthandana ngokukhawuleza kunokuba ngumceli mngeni kumaxesha okuqala, kodwa ngokuhamba kunye nangamalungiselelo, ngokufuna zombini iingcebiso zokuthandana kunye neengcebiso zokuthandana uya kuthi ekugqibeleni ube ngcono kuzo.

Le ndlela yokuthandana ikwazile ukwanelisa ubudlelwane. Ke ukuba awukenzi isigqibo sokuba uza kuthatha inxaxheba kwenye okanye hayi, ingcebiso yam yile, qhubeka uzame. Ithamsanqa lakho lisenokuba lilindile apho.