Amanyathelo ama-6 alula okuKhuthaza iqabane lakho ukuba litshintshe libe ngcono

Umbhali: John Stephens
Umhla Wokudalwa: 1 Eyomqungu 2021
Hlaziya Umhla: 2 Eyekhala 2024
Anonim
Amanyathelo ama-6 alula okuKhuthaza iqabane lakho ukuba litshintshe libe ngcono - I-Psychology
Amanyathelo ama-6 alula okuKhuthaza iqabane lakho ukuba litshintshe libe ngcono - I-Psychology

Umxholo

Kukho isikolo sokucinga esichaza ukuba akufuneki ufune ukutshintsha iqabane lakho okanye iqabane lakho lobomi. Endaweni yoko, kufuneka ubathande ngendlela abayiyo ukuze bagcine umtshato wonwabile. Kwaye ngelixa liyinyani, akufuneki uzive unesidingo sokutshintsha iqabane lakho ngokupheleleyo, kuba ikwayimbono entle. Kukho amaxesha apho utshintsho kuwe okanye kwiqabane lakho liyimfuneko kwaye kwezinye iimeko lifuneka kakhulu ngenxa yomtshato wakho.

Ukuba wena neqabane lakho nizinikele kubomi kunye neminyaka emininzi kunye, kuyakubakho imiba, iipateni okanye indlela yokuziphatha enokuthi iqabane lakho libe nayo eya kuthi ibangele ukuba ufune ukutshintsha iqabane lakho.

Kodwa ulitshintsha njani iqabane lakho ngendlela ekhuthazayo nexhobisayo? Ukuze iqabane lakho lingaziva ngokungathi kufuneka litshintshe ukuze lilungele wena, ukuze lingaziva likukhathazekile, okanye liyakuphoxa ngandlela thile? Usivavanya njani isidingo sakho sotshintsho ukuze uqonde ukuba esi sidingo sotshintsho sivela kwicala elifanelekileyo. Ukuze ukwazi ukukhuthaza ukukhula okuqinisekileyo ngaphandle kokugxeka, ukulawula okanye umbono olungileyo?


Imfihlelo yokutshintsha iqabane lakho kukuba iqabane lakho kufuneka lifune ukutshintsha, kwaye akufuneki bazive benyanzelwa okanye benyanzelwa ukuba benze into abangafuni kuyenza. Ukuba uyakwazi ukulawula ukufezekisa le meko ifanelekileyo udala imeko yokuphumelela eya kuyonwabisa kwaye inikhonze nobabini.

Nanga amanye amanyathelo ukukunceda ukhuthaze utshintsho kwiqabane lakho

1. Yenza uluhlu

Dwelisa isimilo iqabane lakho elinaso, esikukhathazayo okanye esikucaphukisayo emva koko ubeke izinto eziphambili kuzo. Ukuba uneemeko ezininzi ezincinci zama ukuzibeka ngokwamacandelo, emva koko ukhethe eyona ngxaki inkulu okanye iphazamisayo. Cinga ukuba yeyiphi na imiba enamathuba amahle okuphendula iqabane lakho elinempembelelo ephezulu kukungonwabi kwakho apho kunokwenzeka. Kwaye cwangcisa ukuxoxa ngale ngxaki inye. Ukupaka yonke eminye imicimbi ngolunye usuku.

Chaza ingxaki

Cacisa kwaye uchaze ingxaki. Chaza into abayenzayo, indlela ekuchaphazela ngayo wena okanye abantwana bakho ngokubonakalayo kunye nendlela abanokuyilungisa ngayo imeko leyo.


3. Chaza indlela osabela ngayo

Chaza ukuba kutheni kuyingxaki kuwe ngokwembono yeemvakalelo, umzekelo; Chaza ngokuzolileyo indlela oyichaza ngayo le patheni ngokweemvakalelo nendlela ekwenza uzive ngayo. Kwakhona, chaza indlela osabela ngayo, umzekelo, ukuba kukho into eyenziwa liqabane lakho, ikwenza ucinge ukuba ayibacingeli kwaye ayixhasi, ungaqala ukuba kude nabo kwaye uyeke ukuthandana. Chaza ezi ziphumo kwiqabane lakho ukuze babone ukuba ngokutshintsha indlela encinci yokuziphatha, baya kusombulula ezinye zeengxaki abanokuba nazo kubudlelwane bakho.

4. Yiba nomonde kwaye uqonde

Chazela iqabane lakho ukuba kutheni ucinga ukuba kunganzima kubo ukutshintsha indlela yokuziphatha okungathandekiyo. Ukuze bazi ukuba ungayibona ingxaki ngokwembono yabo kwaye uyayiqonda into yokuba bayakumamela, becinga ngotshintsho kwaye bazimisele ukulalanisa.


5. Fumana ukuzibophelela kwiqabane lakho

Buza iqabane lakho ukuba bakulungele na ukwenza utshintsho olucelayo. Banokuthanda ukuxoxa ngeendlela ezahlukeneyo, okanye abakhuthazayo endaweni yoko. Ukuba bafuna ukwenza utshintsho bathathe ixesha lokujonga ukuba ingaba bayavuma na kuwe, okanye nokuba iza kwenza ingxaki ibe mbi ngakumbi kwaye uthathe isigqibo sokuba uyafuna ukwenza olo manyano.

6. Phanda ngakumbi

Unxibelelwano olugqwesileyo lusentliziyweni yayo yonke imitshato ephumelelayo, ke kusengqiqweni ukuthatha ixesha ufumanise ukuba kutheni iqabane lakho liphendule ngendlela abaphendule ngayo kwisicelo sakho; Nokuba bathe hayi.

Ukwazi ukuba kutheni besithi ewe, kuya kukunceda ufunde ngakumbi malunga nokubalulekileyo kubo, nokuba yintoni ebakhuthazayo, yeyiphi indlela yonxibelelwano esebenzayo kunye nengasebenziyo. Ukuze kwixesha elizayo xa ufuna ukutshintsha iqabane lakho okanye uphinde uye kwesi sihloko sinye kwakhona, uyayazi indlela yokubandakanya iqabane lakho ngokuqinisekileyo, ukuze balive isicelo sakho kwaye basebenze kunye nawe kwisiphumo esihle sobabini .

7. Ukuba bathe hayi

Ngamanye amaxesha abantu abasabeli kakuhle kwizicelo; badinga ixesha lokuqwalasela izenzo zabo kwaye baziqonde ukuba kutheni besithi hayi. Ukuba impendulo nguhayi, okwangoku, hlala uzolile. Khumbuza iqabane lakho ngemiphumo yesigqibo sabo; Oko kukuthi, ucinga njani, wenza njani kwaye uzive njani xa le meko isenzeka, kwaye ichaphazela njani nina njengabantu abatshatileyo kunye nendlela izinto ezinokuthi zitshintshe ngayo ukuba banokukwenza oku-ze uyiyeke. Yigcine kuluhlu lwakho ukuze uyisebenzise kwixesha elizayo.

Ingcinga yokugqibela

Impendulo yakho ezolileyo ifanele ibize iqabane lakho ukuba licingisise ngesigqibo salo kwaye mhlawumbi lisenokuphinda liqwalasele okanye livuleleke kwiingxoxo ezizayo kwixa elizayo. Ukutshintsha iqabane lakho akufuneki kuphele ngokulila, ingxabano evuthayo okanye iinyanga zokuqhubeka nokugungqa kwamehlo. Ukuba uthethwe ngokwakhayo nangobulungisa, ekugqibeleni iqabane lakho liya kufunda ukuba lo mbandela ubalulekile kuwe kwaye unokutshintsha nje usuku olunye ngokungathi ngomlingo ... ngokungathi ngumbono wabo ukwenza njalo.